Healthy lifestyle together with the scuba diving club "Diving", we become open, active, positive. Regular diving activities help to improve health and ensure that the mood is bright and happy. In order to maintain good health, it is necessary to pay regular attention to lifestyle - healthy diet, physical activity, emotional well-being.
Can you scuba dive or dive if you wear contacts or goggles? Of course! We have access to the two most popular options for divers with good underwater vision: Buy a scuba mask with optical lenses. Wear disposable […]
Sometimes we all just need to do it for the first time, try the first diving lesson with an instructor, the rest is already happening on its own, says the international divers association PADI, instructor Valters Preimanis, who teaches more than 40 divers specializing in Latvia. There are several […]
Valters Preimanis, an instructor of the International Divers Association and the founder of the Mārupe Water Sports Association, who has been practicing diving for 17 years, says about diving: “I am convinced that scuba diving can make you feel great in different ways. It is also […]
Healthy walks along the sea are sometimes a good surprise for souvenir seekers. The Baltic Sea throws amber, or sun stones, it usually happens after big storms in the S, SW direction, so be vigilant by the sea. Amber is a beautiful gemstone that was formed before […]
A 2017 study by French mental health institutions found that recreational diving could be more effective in reducing stress and improving mental well-being than other sports. Recreational sports improve the mood of divers who report physical activity during the holidays […]
Anyone can practice meditation Anyone can practice meditation. To make meditation more serious, a mentor, teacher, or instructor usually teaches a person to meditate. It is possible to learn meditation both in person and at home by practicing 10 days of Buddhist Vipassana (Clear Insight) […]
Scuba Diving in the Charming Mediterranean Group of the Maltese Islands, Gozo, off the coast of Africa, every year, together with PADI diving instructor Walter, apply to WhatsApp / Tel. 220-77-202. Scuba diving in Malta takes place in October. The program includes a unique scuba diving program with caves […]
In this article, Driving a Yacht by Sea from Sweden to Latvia (275 Nm / 509 km), I will describe how Latvians buy yachts in Sweden and sail with them to Latvia. In our neighboring Sweden, fiberglass yachts pay fabulously in the off-season, it is possible to buy them 1500-3000 […]
Diving instructor Valters Preimanis, whose job is diving training, cools his body with cold baths in winter and cold weather, as well as brings diving club athletes who want to harden their bodies into the cold world. Frequently asked questions about cold baths. What do you want […]
Scuba diving is becoming more and more popular in Latvia and more and more people, including women, have dived under the ice, says diving coach Valters Preimanis, who trains divers in the Riga district, about the ice diving specialty course PADI ICE Diver: “Ice diving is one of the […]
