Freediving or free diving means inner strength, discipline and control. If you've always wanted to calmly enter the underwater world and stay as long as your breath allows, freestyle diving is for you. Find out more about PADI Freediver courses, here.
What is freediving?
Basically, divers need to hold their breath underwater until they rebuild, rather than relying on underwater equipment to give them air. Therefore, it requires a lot of physical discipline and dedication. One must be fully confident in what one is doing to have a safe and enjoyable underwater activity.