Food Meal Nutrition Shrimp

How much weight can you lose by fasting?

Fasting has become a popular method for losing weight and improving health, but how much weight can you actually lose by fasting? In this article, guided by the proven observations of health consultants and private trainer Valters Preimanis, we will explore the various factors that affect weight loss through fasting […]

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How many squats should you be able to do according to your age?

You may not need a lengthy and complicated physical exam to determine how healthy you are. Health experts say a simple exercise could reveal your strength and endurance. Sports medicine and rehabilitation specialist Dr. Edwards says squats are a great indicator of athleticism […]

Food before diving, food in an Egyptian restaurant

How I Lost 23 kg in 3 Months: My Personal Weight Loss Rules and Commitments

Professional diver, nutrition specialist Kārlis Krastiņš, shares valuable information with the Daivings.lv team on what to do if you want to get rid of extra pounds and lose weight (Excess weight that accumulated in our body during the less active months of winter) and will share five rules of commitment, […]

Buying a yacht in Sweden and registering it in Latvia: a guide

Buying a yacht in Sweden and registering it in Latvia: a guide Many sailing enthusiasts dream of owning their own yacht. Sweden is a popular choice for buying a boat because of the wide range of options and often good prices. This article will provide an insight into the process of buying a yacht in Sweden […]

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Seasickness at sea: ginger products, not drinking coffee, or wristbands?

Seasickness is a condition that causes nausea, vomiting and dizziness while on a ship or other moving platform. This is caused by discomfort in the inner ear, which receives conflicting signals about body movement from vision and muscle sensations. The most effective remedies against seasickness No […]

The worst habits of scuba divers to avoid

This article on the different bad habits of scuba divers focuses on the 10 worst diving habits and the risks and dangers they cause. The Ten Habits review includes both an introduction, a summary, and a frequently asked questions and answers section. A summary of the important […]

What is scuba diving?

How long after diving can you not fly?

Diving is an exciting and inspiring activity that allows you to get to know the underwater world. However, after diving, it is important to observe a certain amount of time before taking off in a plane. In this article, we will look at why it is important to observe the no-fly time, how to calculate it, and answer the most common [...]