KÄrlis Bardelis (born February 12, 1985 in JÅ«rmala, died November 17, 2025), a world traveler and endurance athlete, demonstrated extraordinary physical and mental resilience during his seven-year global journey. His treks ā both across continents on wheels and [ā¦]
Introduction The Baltic Sea, known among divers for its well-preserved shipwrecks, hides one of the most enigmatic underwater discoveries of our time: the Baltic Sea Anomaly (BSA). This object, found at a depth of 90 meters, has become the subject of international scientific interest and speculation. [ā¦]
š The benefits of saunas for health and longevity As divers, we value our bodies at their best. Excellent cardiovascular health, efficient detoxification, and the ability to recover quickly are the keys to success underwater. In addition to training and nutrition, one of the oldest and most effective [ā¦]
The perfect drysuit set for winter diving PADI Trainer Valters Preimanis recommends the best solution for diving in cold waters, starting from 0Ā°C! Diving in cold waters is an unforgettable experience, but it requires maximum preparation and, most importantly, reliable and warm equipment. Our own PADI [ā¦]
The JJ-CCR (Closed-Circuit Rebreather) is an advanced technical diving tool that, by maintaining an optimal partial pressure of oxygen PO2, significantly extends dive time and improves decompression efficiency. However, these benefits require understanding and tight control over the silent but potentially lethal enemy ā oxygen toxicity. [ā¦]
Introduction to Closed-Circuit Rebreather (CCR) Technology Closed-Circuit Rebreathers (CCR) have revolutionized technical diving, offering significant advantages over traditional Open Circuit Scuba. The main principle of CCR is the recirculation of exhaled gas. Unlike open-circuit systems, where exhaled gas [ā¦]
The Baltic Sea region and the inland waters of the Baltic States offer unique opportunities for technical diving, which attracts experienced divers. Technical diving is defined as diving beyond the limitations of normal recreational diving (non-stop recreational diving), which involves greater depths, longer dive times, and specialized gas [ā¦]
Visceral body fat (also called āhiddenā fat) is the fat that surrounds organs deep in the abdomen, such as the liver, intestines, stomach, and blood vessels. Can you lose weight but still struggle with stubborn belly fat? The problem may be [ā¦]
As the official representatives of ORCATORCH in the Baltic market, we know how important it is to choose the right dive light. Whether you are a hobby diver, an underwater photographer or a technically certified professional, your light is your eyes in the dark and your lifeline. In this article we [ā¦]
The hidden risks of carbohydrates in the context of a healthy diet and how to overcome them Deep-sea diving requires precision and awareness of the surrounding environment. It is the same with our diet ā to get the most out of it and avoid unwanted surprises, you need to understand what is happening underwater. [ā¦]
