Diving for mental health, it finds peace deep within

Author: Sebastien Willem Introduction: Discovering a new world I was born in 1979 and discovered diving at the age of 18. At that time, I was driven by curiosity and a thirst for adventure, but I had no idea how much this underwater world would change my life. At that time, I started […]

Egypt, Red Sea

Elba Reef, Egypt

April 4-11 Are you ready to go where few go? Join us on an exclusive Deep South safari to the Red Sea to explore the mysterious Elba Reef! This is a unique opportunity to explore one of the most pristine dive sites in the world. šŸ“ Destination: Elba […]

Using a sauna before and after training, benefits and technical aspects

Sauna use in sports is no longer just a way to relax after a long day at work; it has become an essential tool in the arsenal of both professional athletes and fitness enthusiasts. Although the optimal time and method are still under debate, scientific research and practical experience […]

The legal status of the Titanic wreck and the fate of the treasures

The discovery of the Titanic in 1985 opened a new chapter in maritime history, but it also created unprecedented legal and ethical challenges. From the moment Dr. Robert Ballard first saw the legendary ship, an international battle began over the rights to the wreck and its artifacts. This […]

diving emergency response team specialists

Dronelab SIA underwater experts for hydraulic structure safety

Dronelab SIA divers’ operational response team specialists under the water surface Underwater work plays a critical role in the maintenance of modern engineering structures and infrastructure. They require not only high-class equipment, but also specialized knowledge and immediate response capabilities. Dronelab SIA divers’ team […]

Underwater Heritage Guardians

Guardians of underwater heritage at major archaeological conference

Daivings.lv representative Valters Preimanis attended an extremely important industry event on December 12, 2025 – the conference ā€œUnderwater Cultural Heritage: Diversity and Management Challengesā€, which took place at the Cēsis Museum. This event highlighted the critical role of underwater archaeology and its preservation in the cultural landscape of Latvia, creating […]

Swedish wooden sailing schooner Jƶnkƶping

Champagne rescue operation in the Baltic Sea

Exploring shipwrecks and searching for treasure requires the highest level of technical expertise and engineering precision. This story is about the Swedish schooner ā€œJƶnkƶpingā€, which was sunk by a German submarine in the Baltic Sea in 1917. The salvage expedition, which began almost eighty years later, became a masterpiece […]

Military Divers in the Baltic Sea

The dangerous treasures of the Baltic Sea

The Baltic Sea, which served as a strategically important region for both the Russian Empire and the Soviet Union, still hides thousands of dangerous relics from the First and Second World Wars – sea mines. These ā€œtreasuresā€ pose a constant threat to shipping, the environment and human safety. It is […]

An in-depth guide to saunas and heat effects

Deliberate exposure to heat, such as a sauna, hot bath, or hot tub, offers a series of physiological adaptations that are surprisingly similar in many ways to aerobic exercise. These similarities provide significant health benefits that go beyond relaxation and help strengthen both the cardiovascular system, […]

Nitrox diving guide for divers and scuba divers

PADI Technical Instructor Valters Preimanis shares the information you need to know about nitrox diving before you start your Enriched Air Diver course. 🐠 Introduction: Enriched air is taking over the underwater world Nowadays, on diving motor yachts, you can see that […]