Since 2020, PADI has introduced a digital e-certificate. The certificate is valid in digital format, no plastic card is required. To renew a lost scuba diving certificate, it is necessary to send your name, surname, date of birth, year by e-mail. Must specify a mailing address you want [ā¦]
The Public Safety Diver specialization in scuba diving enables you to work with local authorities, such as the Home Office, to be part of a diving rescue team, as well as to search for, record and record various dive evidence [ā¦]
Individual Freediver Training ā one training session in the water with a PADI Freediver instructor, trainer dive buoy and full freediving equipment (Freediving wetsuit, long fins, weight belt, mask and snorkel) Lesson up to 4 hours in the water and 30-45 minutes of preparation. PADI [ā¦]
Scuba diving in Sri Lanka: the best places and diving centers Sri Lanka, the pearl of the Indian Ocean, attracts travelers not only with beautiful beaches and exotic nature, but also with exciting scuba diving opportunities. If you are planning a trip to Sri Lanka during the January holidays and are interested in scuba diving [ā¦]
Nitrogen narcosis, also known as inert gas narcosis, depth arrest, or the Martini effect, is a reversible condition that affects divers as they descend to greater depths. This is caused by increased pressure of nitrogen gas in the bloodstream, which mimics the effects of anesthetics such as nitrous oxide. [ā¦]
The general idea of ice bath therapy is that cooling the body in water forces the body to work actively to maintain the internal temperature. It increases blood flow throughout the body. Here are some of the benefits of scientifically researched ice baths. Faster recovery after exercises and injuries Athletes [ā¦]
The winter period is a good opportunity to harden the body. A cold water bath or a winter bath is also a good exercise for developing willpower, because without willpower, nothing happens in life. Willpower is similar to muscle - in order to become stronger, it must be trained regularly. Initially [ā¦]
Cold water has many health benefits. This activity is becoming increasingly popular because hardening benefits both physical and mental health. At a time when the thermometer falls below 14 degrees in the water, it is time to harden out. The key is to do everything gradually, [ā¦]
Middle ear pressure equalization requires the skill of a scuba diver to equalize the pressure in the adjacent cavities of the nose and in the middle ear spaces with external ambient pressure. Here are 10 tips to easily equalize the pressure in your ears: 1. Listen to the āclickā before dressing in a diving suit or [ā¦]
Scuba diving in a 9 meter deep pool. Event for the whole day, time in the pool 2 hours. Water temperature 25 degrees. This pool is the only one in the Baltics, it was opened in 2019. Apply for diving in the pool Watsupp 22077202. The number of places is limited, apply in time!
