{"id":3452,"date":"2026-03-08T10:57:41","date_gmt":"2026-03-08T07:57:41","guid":{"rendered":"https:\/\/daivings.lv\/shop\/?post_type=product&#038;p=3452"},"modified":"2026-03-11T14:27:32","modified_gmt":"2026-03-11T11:27:32","slug":"sporta-zemudens-nirsanas-apmaciba-zemessardzes-kurss","status":"publish","type":"product","link":"https:\/\/daivings.lv\/shop\/products\/sporta-zemudens-nirsanas-apmaciba-zemessardzes-kurss\/","title":{"rendered":"Sporta zem\u016bdens nir\u0161anas apm\u0101c\u012bba, Zemessardzes kurss"},"content":{"rendered":"<p data-path-to-node=\"0\">\u0160is ir apraksta projekts, kas piel\u0101gots Zemessardzes specifik\u0101cijai, uzsverot ne tikai nir\u0161anas tehnisko pusi, bet ar\u012b discipl\u012bnu, fizisko sagatavot\u012bbu un taktisko pielietojumu.<\/p>\n<hr data-path-to-node=\"1\" \/>\n<h2 data-path-to-node=\"2\">\ud83c\udf0a Sporta zem\u016bdens nir\u0161anas apm\u0101c\u012bba: Zemessardzes kurss<\/h2>\n<p data-path-to-node=\"3\">\u0160\u012b apm\u0101c\u012bbas programma ir izstr\u0101d\u0101ta <b data-path-to-node=\"3\" data-index-in-node=\"37\">Zemessardzes person\u0101lam<\/b>, lai sniegtu nepiecie\u0161am\u0101s zin\u0101\u0161anas un prasmes dro\u0161ai darb\u012bbai \u016bdens vid\u0113. Kurss apvieno klasisko sporta nir\u0161anu (PADI\/CMAS standartus) ar milit\u0101rai videi rakstur\u012bgu discipl\u012bnu un orient\u0113\u0161an\u0101s prasm\u0113m.<\/p>\n<h3 data-path-to-node=\"4\">\ud83c\udfaf Galvenie m\u0113r\u0137i<\/h3>\n<ul data-path-to-node=\"5\">\n<li>\n<p data-path-to-node=\"5,0,0\"><b data-path-to-node=\"5,0,0\" data-index-in-node=\"0\">Apg\u016bt dro\u0161u nir\u0161anas tehniku<\/b> l\u012bdz 18\u201330 metru dzi\u013cumam (atkar\u012bb\u0101 no kvalifik\u0101cijas).<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"5,1,0\"><b data-path-to-node=\"5,1,0\" data-index-in-node=\"0\">Att\u012bst\u012bt orient\u0113\u0161an\u0101s sp\u0113jas<\/b> ierobe\u017eotas redzam\u012bbas apst\u0101k\u013cos, kas rakstur\u012bgi Latvijas \u016bdenstilp\u0113m.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"5,2,0\"><b data-path-to-node=\"5,2,0\" data-index-in-node=\"0\">Veicin\u0101t komandas darbu<\/b> (buddy system) un r\u012bc\u012bbu nestandarta vai stresa situ\u0101cij\u0101s.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"5,3,0\"><b data-path-to-node=\"5,3,0\" data-index-in-node=\"0\">Sagatavot pamatu<\/b> t\u0101l\u0101kai specializ\u0101cijai (piem\u0113ram, mekl\u0113\u0161anas darbiem vai tehniskajai nir\u0161anai).<\/p>\n<\/li>\n<\/ul>\n<hr data-path-to-node=\"6\" \/>\n<h3 data-path-to-node=\"7\">\ud83d\udccb M\u0101c\u012bbu modu\u013ci<\/h3>\n<table data-path-to-node=\"8\">\n<thead>\n<tr>\n<td><strong>Modulis<\/strong><\/td>\n<td><strong>Saturs<\/strong><\/td>\n<td><strong>Prasmju fokuss<\/strong><\/td>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><span data-path-to-node=\"8,1,0,0\"><b data-path-to-node=\"8,1,0,0\" data-index-in-node=\"0\">Teor\u0113tisk\u0101 sagatavot\u012bba<\/b><\/span><\/td>\n<td><span data-path-to-node=\"8,1,1,0\">Fizika, fiziolo\u0123ija, dekompresijas teorija.<\/span><\/td>\n<td><span data-path-to-node=\"8,1,2,0\">Risku izv\u0113rt\u0113\u0161ana un dro\u0161\u012bbas protokoli.<\/span><\/td>\n<\/tr>\n<tr>\n<td><span data-path-to-node=\"8,2,0,0\"><b data-path-to-node=\"8,2,0,0\" data-index-in-node=\"0\">Sagatavo\u0161an\u0101s basein\u0101<\/b><\/span><\/td>\n<td><span data-path-to-node=\"8,2,1,0\">Ekip\u0113juma mont\u0101\u017ea, pl\u016bstam\u012bbas kontrole, elpo\u0161anas tehnikas.<\/span><\/td>\n<td><span data-path-to-node=\"8,2,2,0\">Autom\u0101tiska r\u012bc\u012bba ar ekip\u0113jumu.<\/span><\/td>\n<\/tr>\n<tr>\n<td><span data-path-to-node=\"8,3,0,0\"><b data-path-to-node=\"8,3,0,0\" data-index-in-node=\"0\">Atkl\u0101tie \u016bde\u0146i<\/b><\/span><\/td>\n<td><span data-path-to-node=\"8,3,1,0\">Nir\u0161ana dab\u012bgos apst\u0101k\u013cos (ezeri, j\u016bra).<\/span><\/td>\n<td><span data-path-to-node=\"8,3,2,0\">Adapt\u0101cija aukstam \u016bdenim un sliktas redzam\u012bbas apst\u0101k\u013ciem.<\/span><\/td>\n<\/tr>\n<tr>\n<td><span data-path-to-node=\"8,4,0,0\"><b data-path-to-node=\"8,4,0,0\" data-index-in-node=\"0\">Zem\u016bdens navig\u0101cija<\/b><\/span><\/td>\n<td><span data-path-to-node=\"8,4,1,0\">Kompasa lieto\u0161ana un dabisko orientieru izmanto\u0161ana.<\/span><\/td>\n<td><span data-path-to-node=\"8,4,2,0\">Prec\u012bza mar\u0161ruta iev\u0113ro\u0161ana un izn\u0101k\u0161ana m\u0113r\u0137a punkt\u0101.<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<hr data-path-to-node=\"9\" \/>\n<h3 data-path-to-node=\"10\">\ud83d\udee0\ufe0f Ekip\u0113jums un dro\u0161\u012bba<\/h3>\n<p data-path-to-node=\"11\">Apm\u0101c\u012bbu laik\u0101 tiek izmantots moderns, zemessargu vajadz\u012bb\u0101m piem\u0113rots ekip\u0113jums:<\/p>\n<ul data-path-to-node=\"12\">\n<li>\n<p data-path-to-node=\"12,0,0\"><b data-path-to-node=\"12,0,0\" data-index-in-node=\"0\">Hidrot\u0113rpi:<\/b> Atbilsto\u0161i Latvijas klimatiskajai zonai (slapj\u0101 vai saus\u0101 tipa).<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"12,1,0\"><b data-path-to-node=\"12,1,0\" data-index-in-node=\"0\">Tehniskie pal\u012bgl\u012bdzek\u013ci:<\/b> Nir\u0161anas datori, zem\u016bdens lukturi un signaliz\u0101cijas bojas.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"12,2,0\"><b data-path-to-node=\"12,2,0\" data-index-in-node=\"0\">Dro\u0161\u012bbas protokols:<\/b> Stingra &#8220;p\u0101ru sist\u0113mas&#8221; iev\u0113ro\u0161ana un past\u0101v\u012bga instruktora uzraudz\u012bba.<\/p>\n<\/li>\n<\/ul>\n<h3 data-path-to-node=\"13\">\ud83c\udf96\ufe0f Ko zemessargs ieg\u016bst p\u0113c kursa?<\/h3>\n<ol start=\"1\" data-path-to-node=\"14\">\n<li>\n<p data-path-to-node=\"14,0,0\"><b data-path-to-node=\"14,0,0\" data-index-in-node=\"0\">Starptautisku sertifik\u0101tu<\/b> (piem\u0113ram, OWD vai Advanced OWD), kas \u013cauj nirt vis\u0101 pasaul\u0113.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"14,1,0\"><b data-path-to-node=\"14,1,0\" data-index-in-node=\"0\">Psiholo\u0123isko notur\u012bbu:<\/b> Sp\u0113ju saglab\u0101t mieru un kontroli vid\u0113, kas nav piem\u0113rota cilv\u0113ka dz\u012bv\u012bbai.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"14,2,0\"><b data-path-to-node=\"14,2,0\" data-index-in-node=\"0\">Fizisko r\u016bd\u012bjumu:<\/b> Nir\u0161ana prasa iztur\u012bbu un teicamu plau\u0161u vesel\u012bbu.<\/p>\n<\/li>\n<\/ol>\n<hr data-path-to-node=\"15\" \/>\n<blockquote data-path-to-node=\"16\">\n<p data-path-to-node=\"16,0\"><b data-path-to-node=\"16,0\" data-index-in-node=\"0\">Piez\u012bme:<\/b> \u0160is kurss ir pirmais solis ce\u013c\u0101 uz specializ\u0113taj\u0101m vien\u012bb\u0101m. Uzsvars tiek likts uz pa\u0161pa\u013c\u0101v\u012bbu un sp\u0113ju darboties k\u0101 vienotam meh\u0101nismam pat zem \u016bdens virsmas.<\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>\u0160is ir apraksta projekts, kas piel\u0101gots Zemessardzes specifik\u0101cijai, uzsverot ne tikai nir\u0161anas tehnisko pusi, bet ar\u012b discipl\u012bnu, fizisko sagatavot\u012bbu un taktisko pielietojumu. \ud83c\udf0a Sporta zem\u016bdens nir\u0161anas apm\u0101c\u012bba: Zemessardzes kurss \u0160\u012b apm\u0101c\u012bbas programma ir izstr\u0101d\u0101ta Zemessardzes person\u0101lam, lai sniegtu nepiecie\u0161am\u0101s zin\u0101\u0161anas un prasmes dro\u0161ai darb\u012bbai \u016bdens vid\u0113. Kurss apvieno klasisko sporta nir\u0161anu (PADI\/CMAS standartus) ar milit\u0101rai [&hellip;]<\/p>\n","protected":false},"featured_media":2740,"template":"","meta":[],"product_brand":[104],"product_cat":[152],"product_tag":[64],"class_list":["post-3452","product","type-product","status-publish","has-post-thumbnail","product_brand-padi","product_cat-brunotie-speki","product_tag-nirsanas-apmaciba","first","instock","sale","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/daivings.lv\/shop\/wp-json\/wp\/v2\/product\/3452","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/daivings.lv\/shop\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/daivings.lv\/shop\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/daivings.lv\/shop\/wp-json\/wp\/v2\/media\/2740"}],"wp:attachment":[{"href":"https:\/\/daivings.lv\/shop\/wp-json\/wp\/v2\/media?parent=3452"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/daivings.lv\/shop\/wp-json\/wp\/v2\/product_brand?post=3452"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/daivings.lv\/shop\/wp-json\/wp\/v2\/product_cat?post=3452"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/daivings.lv\/shop\/wp-json\/wp\/v2\/product_tag?post=3452"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}