{"id":11996,"date":"2026-07-01T04:08:01","date_gmt":"2026-07-01T04:08:01","guid":{"rendered":"https:\/\/daivings.lv\/?p=11996"},"modified":"2026-07-01T04:08:02","modified_gmt":"2026-07-01T04:08:02","slug":"karstums-libido-un-hidroterps-kapec-vasara-gribas-vairak","status":"publish","type":"post","link":"https:\/\/daivings.lv\/ru\/\u0436\u0430\u0440\u0430-\u043b\u0438\u0431\u0438\u0434\u043e-\u0438-\u0433\u0438\u0434\u0440\u043e\u0442\u0435\u0440\u0430\u043f\u0438\u044f-\u043f\u043e\u0447\u0435\u043c\u0443-\u043b\u0435\u0442\/","title":{"rendered":"\u0416\u0430\u0440\u0430, \u043b\u0438\u0431\u0438\u0434\u043e \u0438\u2026 \u0433\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c. \u0427\u0435\u0433\u043e \u0435\u0449\u0435 \u043c\u043e\u0436\u043d\u043e \u0436\u0435\u043b\u0430\u0442\u044c \u043b\u0435\u0442\u043e\u043c?"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><strong>\u00ab\u0423\u0436\u0430\u0441, \u043a\u0430\u043a \u044d\u0442\u043e \u0432\u043e\u0437\u0431\u0443\u0436\u0434\u0430\u044e\u0449\u0435\u2026 \u043d\u043e \u043f\u043e\u0447\u0435\u043c\u0443-\u0442\u043e \u043c\u043d\u0435 \u0445\u043e\u0447\u0435\u0442\u0441\u044f \u0441\u0435\u043a\u0441\u0430\u00bb.<\/strong> \u0414\u0430\u0432\u0430\u0439\u0442\u0435 \u043f\u043e\u0441\u043c\u043e\u0442\u0440\u0438\u043c \u043f\u0440\u0430\u0432\u0434\u0435 \u0432 \u0433\u043b\u0430\u0437\u0430 \u2013 \u044d\u0442\u0430 \u043c\u044b\u0441\u043b\u044c \u043f\u0440\u0438\u0445\u043e\u0434\u0438\u043b\u0430 \u0432 \u0433\u043e\u043b\u043e\u0432\u0443 \u043c\u043d\u043e\u0433\u0438\u043c \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0436\u0430\u0440\u044b. \u0421 \u043e\u0434\u043d\u043e\u0439 \u0441\u0442\u043e\u0440\u043e\u043d\u044b, \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0443 \u0445\u043e\u0447\u0435\u0442\u0441\u044f \u0445\u043e\u043b\u043e\u0434\u043d\u043e\u0433\u043e \u0434\u0443\u0448\u0430, \u0432\u0435\u043d\u0442\u0438\u043b\u044f\u0442\u043e\u0440\u0430 \u0438 \u0442\u0435\u043d\u0438. \u0421 \u0434\u0440\u0443\u0433\u043e\u0439 \u2013 \u0441\u0435\u043a\u0441\u0443\u0430\u043b\u044c\u043d\u043e\u0435 \u0432\u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u043a\u0430\u0436\u0435\u0442\u0441\u044f \u0441\u0438\u043b\u044c\u043d\u0435\u0435 \u043e\u0431\u044b\u0447\u043d\u043e\u0433\u043e. \u0421\u043e\u0432\u043f\u0430\u0434\u0435\u043d\u0438\u0435? \u041d\u0435 \u0441\u043e\u0432\u0441\u0435\u043c. \u042d\u0442\u043e\u043c\u0443 \u0435\u0441\u0442\u044c \u0447\u0438\u0441\u0442\u043e \u043d\u0430\u0443\u0447\u043d\u043e\u0435 \u0438 \u044d\u0432\u043e\u043b\u044e\u0446\u0438\u043e\u043d\u043d\u043e\u0435 \u043e\u0431\u044a\u044f\u0441\u043d\u0435\u043d\u0438\u0435, \u043a\u043e\u0442\u043e\u0440\u043e\u0435, \u043a\u0430\u043a \u043e\u043a\u0430\u0437\u0430\u043b\u043e\u0441\u044c, \u0438\u043c\u0435\u0435\u0442 \u0443\u0434\u0438\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u043c\u043d\u043e\u0433\u043e \u043e\u0431\u0449\u0435\u0433\u043e \u0441 \u043d\u0430\u0448\u0435\u0439 \u0441\u0442\u0440\u0430\u0441\u0442\u044c\u044e \u043a \u0434\u0430\u0439\u0432\u0438\u043d\u0433\u0443.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u041e\u0433\u043b\u0430\u0432\u043b\u0435\u043d\u0438\u0435<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u041f\u0435\u0440\u0435\u043a\u043b\u044e\u0447\u0438\u0442\u044c \u043e\u0433\u043b\u0430\u0432\u043b\u0435\u043d\u0438\u0435\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">\u041f\u0435\u0440\u0435\u043a\u043b\u044e\u0447\u0430\u0442\u044c<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/daivings.lv\/ru\/\u0436\u0430\u0440\u0430-\u043b\u0438\u0431\u0438\u0434\u043e-\u0438-\u0433\u0438\u0434\u0440\u043e\u0442\u0435\u0440\u0430\u043f\u0438\u044f-\u043f\u043e\u0447\u0435\u043c\u0443-\u043b\u0435\u0442\/#Biologijas_kimija_D_vitamins_un_dopamins\" >\u0411\u0438\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0445\u0438\u043c\u0438\u044f: \u0432\u0438\u0442\u0430\u043c\u0438\u043d D \u0438 \u0434\u043e\u0444\u0430\u043c\u0438\u043d<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/daivings.lv\/ru\/\u0436\u0430\u0440\u0430-\u043b\u0438\u0431\u0438\u0434\u043e-\u0438-\u0433\u0438\u0434\u0440\u043e\u0442\u0435\u0440\u0430\u043f\u0438\u044f-\u043f\u043e\u0447\u0435\u043c\u0443-\u043b\u0435\u0442\/#Bet_kapec_mes_par_to_runajam_daivinga_bloga\" >\u041d\u043e \u043f\u043e\u0447\u0435\u043c\u0443 \u043c\u044b \u043e\u0431\u0441\u0443\u0436\u0434\u0430\u0435\u043c \u044d\u0442\u043e \u0432 \u0431\u043b\u043e\u0433\u0435 \u043e \u0434\u0430\u0439\u0432\u0438\u043d\u0433\u0435?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/daivings.lv\/ru\/\u0436\u0430\u0440\u0430-\u043b\u0438\u0431\u0438\u0434\u043e-\u0438-\u0433\u0438\u0434\u0440\u043e\u0442\u0435\u0440\u0430\u043f\u0438\u044f-\u043f\u043e\u0447\u0435\u043c\u0443-\u043b\u0435\u0442\/#Pecdaivinga_sindroms\" >\u041f\u043e\u0441\u0442\u0434\u0430\u0439\u0432\u0438\u043d\u0433-\u0441\u0438\u043d\u0434\u0440\u043e\u043c<\/a><\/li><\/ul><\/nav><\/div>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Biologijas_kimija_D_vitamins_un_dopamins\"><\/span>\u0411\u0438\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0445\u0438\u043c\u0438\u044f: \u0432\u0438\u0442\u0430\u043c\u0438\u043d D \u0438 \u0434\u043e\u0444\u0430\u043c\u0438\u043d<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u041b\u0435\u0442\u043e\u043c \u043d\u0430\u0448 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0442 \u043f\u043e-\u0434\u0440\u0443\u0433\u043e\u043c\u0443. \u0421\u043e\u043b\u043d\u0435\u0447\u043d\u044b\u0439 \u0441\u0432\u0435\u0442 \u0441\u0442\u0438\u043c\u0443\u043b\u0438\u0440\u0443\u0435\u0442 <strong>\u0412\u0438\u0442\u0430\u043c\u0438\u043d D<\/strong> \u0432\u044b\u0440\u0430\u0431\u043e\u0442\u043a\u0443 \u0433\u043e\u0440\u043c\u043e\u043d\u043e\u0432, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043d\u0430\u043f\u0440\u044f\u043c\u0443\u044e \u043e\u0442\u0432\u0435\u0447\u0430\u044e\u0442 \u0437\u0430 \u043f\u043e\u0432\u044b\u0448\u0435\u043d\u0438\u0435 \u0443\u0440\u043e\u0432\u043d\u044f \u0442\u0435\u0441\u0442\u043e\u0441\u0442\u0435\u0440\u043e\u043d\u0430 (\u043a\u0430\u043a \u0443 \u043c\u0443\u0436\u0447\u0438\u043d, \u0442\u0430\u043a \u0438 \u0443 \u0436\u0435\u043d\u0449\u0438\u043d) \u0438 \u044d\u0441\u0442\u0440\u043e\u0433\u0435\u043d\u0430. \u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, \u0441\u043e\u043b\u043d\u0446\u0435 \u0438 \u0442\u0435\u043f\u043b\u043e \u0430\u043a\u0442\u0438\u0432\u0438\u0440\u0443\u044e\u0442 \u00ab\u0433\u043e\u0440\u043c\u043e\u043d\u044b \u0441\u0447\u0430\u0441\u0442\u044c\u044f\u00bb \u2013 <strong>\u0441\u0435\u0440\u043e\u0442\u043e\u043d\u0438\u043d \u0438 \u0434\u043e\u0444\u0430\u043c\u0438\u043d<\/strong>\u041c\u044b \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u0435\u043c \u0441\u0435\u0431\u044f \u0431\u043e\u043b\u0435\u0435 \u0436\u0438\u0432\u044b\u043c\u0438, \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u044b\u043c\u0438 \u0438\u2026 \u0431\u043e\u043b\u0435\u0435 \u0441\u0442\u0440\u0430\u0441\u0442\u043d\u044b\u043c\u0438.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0421 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\u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0442 \u0431\u043b\u0443\u0436\u0434\u0430\u0442\u044c \u0432 \u043f\u043e\u0438\u0441\u043a\u0430\u0445 \u043f\u0440\u0438\u044f\u0442\u043d\u044b\u0445 \u0440\u0430\u0437\u0432\u043b\u0435\u0447\u0435\u043d\u0438\u0439.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Bet_kapec_mes_par_to_runajam_daivinga_bloga\"><\/span>\u041d\u043e \u043f\u043e\u0447\u0435\u043c\u0443 \u043c\u044b \u043e\u0431\u0441\u0443\u0436\u0434\u0430\u0435\u043c \u044d\u0442\u043e \u0432 \u0431\u043b\u043e\u0433\u0435 \u043e \u0434\u0430\u0439\u0432\u0438\u043d\u0433\u0435?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u041f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u0443 \u0434\u0430\u0439\u0432\u0435\u0440\u043e\u0432 \u0435\u0441\u0442\u044c \u0441\u0432\u043e\u044f \u043e\u0441\u043e\u0431\u0430\u044f \u00ab\u0442\u0435\u0440\u043c\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0444\u043e\u0440\u043c\u0443\u043b\u0430\u00bb. \u041a\u043e\u0433\u0434\u0430 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0430 \u043f\u043e\u0434\u043d\u0438\u043c\u0430\u0435\u0442\u0441\u044f \u0434\u043e \u0440\u0435\u043a\u043e\u0440\u0434\u043d\u043e \u0432\u044b\u0441\u043e\u043a\u0438\u0445 \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0439, \u043e\u0431\u044b\u0447\u043d\u044b\u0435 \u0441\u043c\u0435\u0440\u0442\u043d\u044b\u0435 \u0441\u0438\u0434\u044f\u0442 \u043f\u0435\u0440\u0435\u0434 \u043a\u043e\u043d\u0434\u0438\u0446\u0438\u043e\u043d\u0435\u0440\u0430\u043c\u0438, \u0430 \u043c\u044b \u043d\u0430\u0434\u0435\u0432\u0430\u0435\u043c \u043d\u0435\u043e\u043f\u0440\u0435\u043d. \u0418 \u0432\u043e\u0442 \u0442\u0443\u0442 \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0442\u0441\u044f \u0441\u0430\u043c\u043e\u0435 \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u043e\u0435.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0412\u043e-\u043f\u0435\u0440\u0432\u044b\u0445, \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u043a\u043e\u043d\u0442\u0430\u043a\u0442.<\/strong> \u041b\u044e\u0431\u043e\u0439, \u043a\u0442\u043e \u0445\u043e\u0442\u044c \u0440\u0430\u0437 \u043f\u044b\u0442\u0430\u043b\u0441\u044f \u043d\u0430\u0434\u0435\u0442\u044c 7-\u043c\u0438\u043b\u043b\u0438\u043c\u0435\u0442\u0440\u043e\u0432\u044b\u0439 \u0433\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c \u043d\u0430 \u0441\u043e\u043b\u043d\u0446\u0435, \u0437\u043d\u0430\u0435\u0442, \u0447\u0442\u043e \u044d\u0442\u043e \u0433\u043e\u0440\u0430\u0437\u0434\u043e \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u0430\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430, \u0447\u0435\u043c \u043a\u0440\u043e\u0441\u0441\u0444\u0438\u0442. \u041f\u043e\u0442 \u043b\u044c\u0435\u0442\u0441\u044f \u0440\u0443\u0447\u044c\u0435\u043c, \u043c\u044b\u0448\u0446\u044b \u0440\u0430\u0431\u043e\u0442\u0430\u044e\u0442, \u0430 \u043f\u043e\u043c\u043e\u0449\u044c \u043f\u0430\u0440\u0442\u043d\u0435\u0440\u0443 \u0432 \u0437\u0430\u0441\u0442\u0435\u0433\u0438\u0432\u0430\u043d\u0438\u0438 \u0438\u043b\u0438 \u0440\u0430\u0437\u0432\u0435\u0448\u0438\u0432\u0430\u043d\u0438\u0438 \u044d\u043a\u0438\u043f\u0438\u0440\u043e\u0432\u043a\u0438 \u0432\u044b\u0432\u043e\u0434\u0438\u0442 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0443\u044e \u0431\u043b\u0438\u0437\u043e\u0441\u0442\u044c \u043d\u0430 \u043d\u043e\u0432\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c.<\/li>\n\n\n\n<li><strong>\u0412\u043e-\u0432\u0442\u043e\u0440\u044b\u0445, \u043a\u043e\u043d\u0442\u0440\u0430\u0441\u0442.<\/strong> \u041e\u0449\u0443\u0449\u0435\u043d\u0438\u0435, \u043a\u043e\u0433\u0434\u0430 \u043d\u0430\u043a\u043e\u043d\u0435\u0446 \u043f\u043e\u0433\u0440\u0443\u0436\u0430\u0435\u0448\u044c\u0441\u044f \u0432 \u043f\u0440\u043e\u0445\u043b\u0430\u0434\u043d\u0443\u044e \u0432\u043e\u0434\u0443 \u0411\u0430\u043b\u0442\u0438\u0439\u0441\u043a\u043e\u0433\u043e \u043c\u043e\u0440\u044f \u0438\u043b\u0438 \u043a\u0430\u0440\u044c\u0435\u0440\u0430, \u2013 \u044d\u0442\u043e \u0447\u0438\u0441\u0442\u0430\u044f \u044d\u0439\u0444\u043e\u0440\u0438\u044f. \u0422\u0435\u043b\u043e \u0438\u0441\u043f\u044b\u0442\u044b\u0432\u0430\u0435\u0442 \u043f\u0440\u0438\u044f\u0442\u043d\u044b\u0439 \u0448\u043e\u043a. \u041a\u0440\u043e\u0432\u043e\u043e\u0431\u0440\u0430\u0449\u0435\u043d\u0438\u0435 \u0443\u0441\u043a\u043e\u0440\u044f\u0435\u0442\u0441\u044f, \u0440\u0435\u0446\u0435\u043f\u0442\u043e\u0440\u043d\u0430\u044f \u0441\u0438\u0441\u0442\u0435\u043c\u0430 \u0431\u0443\u043a\u0432\u0430\u043b\u044c\u043d\u043e \u00ab\u0432\u0437\u0440\u044b\u0432\u0430\u0435\u0442\u0441\u044f\u00bb \u043e\u0442 \u043e\u0431\u0438\u043b\u0438\u044f \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u0439. \u042d\u0442\u043e \u043f\u0440\u0438\u044f\u0442\u043d\u043e\u0435 \u0432\u043e\u0437\u0431\u0443\u0436\u0434\u0435\u043d\u0438\u0435 \u0441\u043e\u0445\u0440\u0430\u043d\u044f\u0435\u0442\u0441\u044f \u0434\u0430\u0436\u0435 \u043f\u043e\u0441\u043b\u0435 \u0442\u043e\u0433\u043e, \u043a\u0430\u043a \u043c\u044b \u0441\u043e\u0448\u043b\u0438 \u043d\u0430 \u0431\u0435\u0440\u0435\u0433.<\/li>\n\n\n\n<li><strong>\u0412-\u0442\u0440\u0435\u0442\u044c\u0438\u0445, \u0430\u0437\u043e\u0442\u043d\u044b\u0439 \u043d\u0430\u0440\u043a\u043e\u0437 \u0438 \u0430\u0434\u0440\u0435\u043d\u0430\u043b\u0438\u043d.<\/strong> \u0421\u0430\u043c \u043f\u0440\u043e\u0446\u0435\u0441\u0441 \u0434\u0430\u0439\u0432\u0438\u043d\u0433\u0430 \u2014 \u044d\u0442\u043e \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u043a\u043e\u043a\u0442\u0435\u0439\u043b\u044c. \u0410\u0434\u0440\u0435\u043d\u0430\u043b\u0438\u043d, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043c\u044b \u043f\u043e\u043b\u0443\u0447\u0430\u0435\u043c \u043f\u043e\u0434 \u0432\u043e\u0434\u043e\u0439, \u0432\u043e\u043b\u043d\u0435\u043d\u0438\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u044f \u0438 \u043b\u0435\u0433\u043a\u0430\u044f \u044d\u0439\u0444\u043e\u0440\u0438\u044f, \u043a\u043e\u0442\u043e\u0440\u0443\u044e \u0434\u0430\u0440\u0438\u0442 \u0433\u043b\u0443\u0431\u0438\u043d\u0430, \u0434\u0435\u0439\u0441\u0442\u0432\u0443\u044e\u0442 \u043a\u0430\u043a \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 \u0430\u0444\u0440\u043e\u0434\u0438\u0437\u0438\u0430\u043a.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pecdaivinga_sindroms\"><\/span>\u041f\u043e\u0441\u0442\u0434\u0430\u0439\u0432\u0438\u043d\u0433-\u0441\u0438\u043d\u0434\u0440\u043e\u043c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u041f\u043e\u0441\u043b\u0435 \u0445\u043e\u0440\u043e\u0448\u0435\u0433\u043e \u043a\u0443\u043f\u0430\u043d\u0438\u044f, \u043a\u043e\u0433\u0434\u0430 \u0441\u043e\u043b\u0435\u043d\u0430\u044f \u0432\u043e\u0434\u0430 \u0432\u044b\u0441\u044b\u0445\u0430\u0435\u0442 \u043d\u0430 \u043a\u043e\u0436\u0435, \u0430 \u0441\u043e\u043b\u043d\u0446\u0435 \u0441\u043d\u043e\u0432\u0430 \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0442 \u0441\u043e\u0433\u0440\u0435\u0432\u0430\u0442\u044c, \u0432\u0430\u0448\u0435 \u0442\u0435\u043b\u043e \u043c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u044c\u043d\u043e \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u043e, \u0430 \u0440\u0430\u0437\u0443\u043c \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u0430\u0432\u043b\u0438\u0432\u0430\u0435\u0442 \u0441\u0438\u043b\u044b. \u041d\u0435\u0442 \u043b\u0443\u0447\u0448\u0435\u0433\u043e \u043c\u0435\u0441\u0442\u0430 \u0438 \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u0434\u043b\u044f \u0440\u043e\u043c\u0430\u043d\u0442\u0438\u043a\u0438, \u0447\u0435\u043c \u0442\u0438\u0445\u0438\u0439 \u0431\u0435\u0440\u0435\u0433 \u043e\u0437\u0435\u0440\u0430 \u0438\u043b\u0438 \u043f\u043b\u044f\u0436 \u043f\u043e\u0441\u043b\u0435 \u0443\u0441\u043f\u0435\u0448\u043d\u043e\u0439 \u044d\u043a\u0441\u043f\u0435\u0434\u0438\u0446\u0438\u0438 \u043f\u043e \u043f\u043e\u0438\u0441\u043a\u0443 \u0437\u0430\u0442\u043e\u043d\u0443\u0432\u0448\u0438\u0445 \u043a\u043e\u0440\u0430\u0431\u043b\u0435\u0439 \u0438\u043b\u0438 \u043b\u043e\u0432\u043b\u0435 \u043f\u0440\u0438\u0432\u0438\u0434\u0435\u043d\u0438\u0439 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u0441\u0435\u0442\u0435\u0439. \u0412\u044b \u0441\u043e\u0432\u0435\u0440\u0448\u0438\u043b\u0438 \u043d\u0435\u0447\u0442\u043e \u0432\u0435\u043b\u0438\u043a\u043e\u0435, \u0432\u0430\u0448 \u043f\u0430\u0440\u0442\u043d\u0435\u0440 \u0432\u044b\u0433\u043b\u044f\u0434\u0438\u0442 \u0432\u0435\u043b\u0438\u043a\u043e\u043b\u0435\u043f\u043d\u043e (\u0434\u0430\u0436\u0435 \u0441 \u043d\u0435\u043c\u043d\u043e\u0433\u043e \u0440\u0430\u0441\u0442\u0440\u0435\u043f\u0430\u043d\u043d\u044b\u043c\u0438 \u0432\u043e\u043b\u043e\u0441\u0430\u043c\u0438 \u0438 \u043c\u0430\u0441\u043a\u043e\u0439 \u043d\u0430 \u043b\u0438\u0446\u0435), \u0438 \u043b\u0435\u0442\u043d\u044f\u044f \u0436\u0430\u0440\u0430 \u0434\u0430\u0435\u0442 \u043e \u0441\u0435\u0431\u0435 \u0437\u043d\u0430\u0442\u044c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0422\u0430\u043a \u0447\u0442\u043e, \u0432 \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0439 \u0440\u0430\u0437, \u043a\u043e\u0433\u0434\u0430 \u0432\u044b \u043f\u043e\u0434\u0443\u043c\u0430\u0435\u0442\u0435 \u043e\u0431 \u044d\u0442\u043e\u043c \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0436\u0430\u0440\u044b, \u043d\u0435 \u0443\u0434\u0438\u0432\u043b\u044f\u0439\u0442\u0435\u0441\u044c. \u042d\u0442\u043e \u0437\u043e\u0432 \u043f\u0440\u0438\u0440\u043e\u0434\u044b. \u0410 \u0437\u043d\u0430\u0435\u0442\u0435, \u043a\u0430\u043a \u043b\u0443\u0447\u0448\u0435 \u0432\u0441\u0435\u0433\u043e \u0441\u043e\u0447\u0435\u0442\u0430\u0442\u044c \u0436\u0430\u0440\u0443, \u0441\u0442\u0440\u0430\u0441\u0442\u044c \u0438 \u0441\u0430\u043c\u044b\u0435 \u0445\u043e\u043b\u043e\u0434\u043d\u044b\u0435 \u043f\u0440\u0438\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u044f?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u041f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u044c\u0442\u0435 \u0441\u043d\u0430\u0440\u044f\u0436\u0435\u043d\u0438\u0435, \u0437\u043e\u0432\u0438\u0442\u0435 \u0441\u0432\u043e\u044e \u0432\u0442\u043e\u0440\u0443\u044e \u043f\u043e\u043b\u043e\u0432\u0438\u043d\u043a\u0443 \u0438 \u043e\u0442\u043f\u0440\u0430\u0432\u043b\u044f\u0439\u0442\u0435\u0441\u044c \u043d\u0430 \u0434\u0430\u0439\u0432\u0438\u043d\u0433.<\/strong> \u041f\u043e\u0434 \u0432\u043e\u0434\u043e\u0439 \u043c\u044b \u043d\u0435\u0432\u0435\u0441\u043e\u043c\u044b, \u0430 \u043d\u0430 \u0431\u0435\u0440\u0435\u0433\u0443 \u0433\u043e\u0442\u043e\u0432\u044b \u0436\u0438\u0442\u044c \u043f\u043e\u043b\u043d\u043e\u0439 \u0436\u0438\u0437\u043d\u044c\u044e.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>\u041f\u0440\u0435\u0434\u0443\u043f\u0440\u0435\u0436\u0434\u0435\u043d\u0438\u0435 \u043e \u0442\u0435\u0445\u043d\u0438\u043a\u0435 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u0438 (\u0432\u0435\u0434\u044c \u043c\u044b \u0436\u0435 \u0434\u0430\u0439\u0432\u0435\u0440\u044b):<\/strong> \u041a\u0430\u043a \u0431\u044b \u0436\u0430\u0440\u043a\u043e \u043d\u0438 \u0431\u044b\u043b\u043e \u043d\u0430 \u043f\u043b\u044f\u0436\u0435 \u0438 \u043a\u0430\u043a \u0431\u044b \u043d\u0438 \u0431\u044b\u043b\u043e \u0432\u0430\u043c \u0434\u0443\u0448\u043d\u043e, \u043d\u0435 \u0437\u0430\u0431\u044b\u0432\u0430\u0439\u0442\u0435 \u043f\u0438\u0442\u044c \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u0432\u043e\u0434\u044b! \u041f\u0435\u0439\u0442\u0435 \u0432\u043e\u0434\u0443 \u0434\u043e \u0438 \u043f\u043e\u0441\u043b\u0435 \u043a\u0443\u043f\u0430\u043d\u0438\u044f\u2026 \u0438 \u0432 \u043f\u0435\u0440\u0435\u0440\u044b\u0432\u0430\u0445 \u043c\u0435\u0436\u0434\u0443 \u0434\u0440\u0443\u0433\u0438\u043c\u0438 \u0437\u0430\u043d\u044f\u0442\u0438\u044f\u043c\u0438.<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">\u0423\u0432\u0438\u0434\u0438\u043c\u0441\u044f \u043f\u043e\u0434 \u0432\u043e\u0434\u043e\u0439!<\/p>","protected":false},"excerpt":{"rendered":"<p>\u00ab\u0422\u0430\u043a \u0436\u0430\u0440\u043a\u043e\u2026 \u043d\u043e \u043f\u043e\u0447\u0435\u043c\u0443-\u0442\u043e \u043c\u043d\u0435 \u0445\u043e\u0447\u0435\u0442\u0441\u044f \u0441\u0435\u043a\u0441\u0430\u00bb. \u0414\u0430\u0432\u0430\u0439\u0442\u0435 \u043f\u043e\u0441\u043c\u043e\u0442\u0440\u0438\u043c \u043f\u0440\u0430\u0432\u0434\u0435 \u0432 \u0433\u043b\u0430\u0437\u0430 \u2013 \u044d\u0442\u0430 \u043c\u044b\u0441\u043b\u044c \u043f\u043e\u0441\u0435\u0449\u0430\u0435\u0442 \u043c\u043d\u043e\u0433\u0438\u0445 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0436\u0430\u0440\u044b. \u0421 \u043e\u0434\u043d\u043e\u0439 \u0441\u0442\u043e\u0440\u043e\u043d\u044b, \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0443 \u0445\u043e\u0447\u0435\u0442\u0441\u044f \u0445\u043e\u043b\u043e\u0434\u043d\u043e\u0433\u043e \u0434\u0443\u0448\u0430, \u0432\u0435\u043d\u0442\u0438\u043b\u044f\u0442\u043e\u0440\u0430 \u0438 \u0442\u0435\u043d\u0438. \u0421 \u0434\u0440\u0443\u0433\u043e\u0439 \u2013 \u0441\u0435\u043a\u0441\u0443\u0430\u043b\u044c\u043d\u043e\u0435 \u0436\u0435\u043b\u0430\u043d\u0438\u0435 \u043a\u0430\u0436\u0435\u0442\u0441\u044f \u0441\u0438\u043b\u044c\u043d\u0435\u0435 \u043e\u0431\u044b\u0447\u043d\u043e\u0433\u043e. \u0421\u043e\u0432\u043f\u0430\u0434\u0435\u043d\u0438\u0435? \u041d\u0435 \u0441\u043e\u0432\u0441\u0435\u043c. 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