{"id":8848,"date":"2024-02-27T12:53:21","date_gmt":"2024-02-27T12:53:21","guid":{"rendered":"https:\/\/daivings.lv\/?page_id=8848"},"modified":"2024-02-27T12:53:58","modified_gmt":"2024-02-27T12:53:58","slug":"valsalvas-manevrs-svarigs-riks-nirejiem","status":"publish","type":"page","link":"https:\/\/daivings.lv\/ru\/\u043c\u0430\u043d\u0435\u0432\u0440-\u0432\u0430\u043b\u044c\u0441\u0430\u043b\u044c\u0432\u044b-\u0432\u0430\u0436\u043d\u044b\u0439-\u043f\u0440\u0438\u0435\u043c-\u043f\u0440\u0438\/","title":{"rendered":"\u041c\u0430\u043d\u0435\u0432\u0440 \u0412\u0430\u043b\u044c\u0441\u0430\u043b\u044c\u0432\u044b: \u0432\u0430\u0436\u043d\u044b\u0439 \u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442 \u0434\u043b\u044f \u0434\u0430\u0439\u0432\u0435\u0440\u043e\u0432"},"content":{"rendered":"

\u0412\u0432\u0435\u0434\u0435\u043d\u0438\u0435:<\/strong><\/p>\n\n\n\n

\u0414\u0430\u0439\u0432\u0438\u043d\u0433 \u2013 \u0443\u0432\u043b\u0435\u043a\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0438 \u043f\u043e\u043b\u0435\u0437\u043d\u043e\u0435 \u0437\u0430\u043d\u044f\u0442\u0438\u0435, \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u044e\u0449\u0435\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u044c \u043f\u043e\u0434\u0432\u043e\u0434\u043d\u044b\u0439 \u043c\u0438\u0440. \u041e\u0434\u043d\u0430\u043a\u043e \u044d\u0442\u043e \u0442\u0430\u043a\u0436\u0435 \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u043e\u043f\u0430\u0441\u043d\u043e, \u0435\u0441\u043b\u0438 \u043d\u0435 \u0441\u043e\u0431\u043b\u044e\u0434\u0430\u0442\u044c \u043c\u0435\u0440\u044b \u043f\u0440\u0435\u0434\u043e\u0441\u0442\u043e\u0440\u043e\u0436\u043d\u043e\u0441\u0442\u0438. \u041e\u0434\u043d\u043e\u0439 \u0438\u0437 \u043d\u0430\u0438\u0431\u043e\u043b\u0435\u0435 \u0432\u0430\u0436\u043d\u044b\u0445 \u043c\u0435\u0440 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u0438 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0438\u0437\u0443\u0447\u0435\u043d\u0438\u0435 \u043c\u0430\u043d\u0435\u0432\u0440\u0430 \u0412\u0430\u043b\u044c\u0441\u0430\u043b\u044c\u0432\u044b.<\/p>\n\n\n\n

\u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u043c\u0430\u043d\u0435\u0432\u0440 \u0412\u0430\u043b\u044c\u0441\u0430\u043b\u044c\u0432\u044b?<\/strong><\/p>\n\n\n\n

\u041c\u0430\u043d\u0435\u0432\u0440 \u0412\u0430\u043b\u044c\u0441\u0430\u043b\u044c\u0432\u044b \u2014 \u044d\u0442\u043e \u043f\u0440\u043e\u0441\u0442\u043e\u0439 \u043c\u0435\u0442\u043e\u0434, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0443\u0440\u0430\u0432\u043d\u044f\u0442\u044c \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u043c\u0435\u0436\u0434\u0443 \u0443\u0448\u0430\u043c\u0438 \u0438 \u043e\u043a\u0440\u0443\u0436\u0430\u044e\u0449\u0435\u0439 \u0441\u0440\u0435\u0434\u043e\u0439. \u0414\u043b\u044f \u044d\u0442\u043e\u0433\u043e \u043d\u0443\u0436\u043d\u043e \u0437\u0430\u043a\u0440\u044b\u0442\u044c \u0440\u043e\u0442, \u0437\u0430\u0436\u0430\u0442\u044c \u043d\u043e\u0441 \u0438 \u043e\u0441\u0442\u043e\u0440\u043e\u0436\u043d\u043e \u0432\u044b\u0434\u043e\u0445\u043d\u0443\u0442\u044c, \u043a\u0430\u043a \u0431\u0443\u0434\u0442\u043e \u043d\u0430\u0434\u0443\u0432\u0430\u0435\u0442\u0435 \u0432\u043e\u0437\u0434\u0443\u0448\u043d\u044b\u0439 \u0448\u0430\u0440\u0438\u043a. \u042d\u0442\u043e \u0443\u0432\u0435\u043b\u0438\u0447\u0438\u0432\u0430\u0435\u0442 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u0432 \u0433\u043e\u0440\u043b\u0435 \u0438 \u0435\u0432\u0441\u0442\u0430\u0445\u0438\u0435\u0432\u044b\u0445 \u0442\u0440\u0443\u0431\u0430\u0445, \u0441\u043e\u0435\u0434\u0438\u043d\u044f\u044e\u0449\u0438\u0445 \u0441\u0440\u0435\u0434\u043d\u0435\u0435 \u0443\u0445\u043e \u0441 \u043d\u043e\u0441\u043e\u043c.<\/p>\n\n\n\n

\u041f\u043e\u0447\u0435\u043c\u0443 \u043c\u0430\u043d\u0435\u0432\u0440 \u0412\u0430\u043b\u044c\u0441\u0430\u043b\u044c\u0432\u044b \u0432\u0430\u0436\u0435\u043d \u0434\u043b\u044f \u0434\u0430\u0439\u0432\u0435\u0440\u043e\u0432?<\/strong><\/p>\n\n\n\n

\u041f\u0440\u0438 \u043d\u044b\u0440\u044f\u043d\u0438\u0438 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u0432\u043e\u0434\u044b \u0443\u0432\u0435\u043b\u0438\u0447\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u0441 \u0433\u043b\u0443\u0431\u0438\u043d\u043e\u0439. \u042d\u0442\u043e \u043c\u043e\u0436\u0435\u0442 \u0432\u044b\u0437\u0432\u0430\u0442\u044c \u0440\u0430\u0437\u043d\u0438\u0446\u0443 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u043c\u0435\u0436\u0434\u0443 \u0432\u043d\u0435\u0448\u043d\u0435\u0439 \u0441\u0440\u0435\u0434\u043e\u0439 \u0438 \u0441\u0440\u0435\u0434\u043d\u0438\u043c \u0443\u0445\u043e\u043c, \u0447\u0442\u043e \u043c\u043e\u0436\u0435\u0442 \u0432\u044b\u0437\u0432\u0430\u0442\u044c \u0431\u043e\u043b\u044c \u0438 \u0434\u0438\u0441\u043a\u043e\u043c\u0444\u043e\u0440\u0442. \u041c\u0430\u043d\u0435\u0432\u0440 \u0412\u0430\u043b\u044c\u0441\u0430\u043b\u044c\u0432\u044b \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0432\u044b\u0440\u043e\u0432\u043d\u044f\u0442\u044c \u044d\u0442\u043e \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u0438 \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0442\u0438\u0442\u044c \u044d\u0442\u0438 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u041a\u043e\u0433\u0434\u0430 \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u0442\u044c \u043c\u0430\u043d\u0435\u0432\u0440 \u0412\u0430\u043b\u044c\u0441\u0430\u043b\u044c\u0432\u044b?<\/strong><\/p>\n\n\n\n

\u0420\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u0442\u0441\u044f \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u0442\u044c \u043c\u0430\u043d\u0435\u0432\u0440 \u0412\u0430\u043b\u044c\u0441\u0430\u043b\u044c\u0432\u044b:<\/p>\n\n\n\n

    \n
  • \u041f\u0435\u0440\u0435\u0434 \u043d\u044b\u0440\u044f\u043d\u0438\u0435\u043c \u0432\u044b\u0440\u043e\u0432\u043d\u044f\u0442\u044c \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u0432 \u0443\u0448\u0430\u0445.<\/li>\n\n\n\n
  • \u041a\u0430\u0436\u0434\u044b\u0435 3-5 \u043c\u0435\u0442\u0440\u043e\u0432 \u043f\u0440\u0438 \u043d\u044b\u0440\u044f\u043d\u0438\u0438, \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u043f\u0440\u0438 \u0441\u043f\u0443\u0441\u043a\u0435.<\/li>\n\n\n\n
  • \u0415\u0441\u043b\u0438 \u0432\u044b \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u0435\u0442\u0435 \u0431\u043e\u043b\u044c \u0438\u043b\u0438 \u0434\u0438\u0441\u043a\u043e\u043c\u0444\u043e\u0440\u0442 \u0432 \u0443\u0448\u0430\u0445.<\/li>\n<\/ul>\n\n\n\n

    \u041a\u0430\u043a \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u0432\u044b\u043f\u043e\u043b\u043d\u0438\u0442\u044c \u043c\u0430\u043d\u0435\u0432\u0440 \u0412\u0430\u043b\u044c\u0441\u0430\u043b\u044c\u0432\u044b:<\/strong><\/p>\n\n\n\n

      \n
    1. \u0417\u0430\u043a\u0440\u043e\u0439\u0442\u0435 \u0440\u043e\u0442 \u0438 \u0437\u0430\u0436\u043c\u0438\u0442\u0435 \u043d\u043e\u0441 \u043f\u0430\u043b\u044c\u0446\u0430\u043c\u0438.<\/li>\n\n\n\n
    2. \u041f\u043b\u0430\u0432\u043d\u043e \u0432\u044b\u0434\u043e\u0445\u043d\u0438\u0442\u0435, \u043a\u0430\u043a \u0431\u0443\u0434\u0442\u043e \u043d\u0430\u0434\u0443\u0432\u0430\u0435\u0442\u0435 \u0432\u043e\u0437\u0434\u0443\u0448\u043d\u044b\u0439 \u0448\u0430\u0440\u0438\u043a.<\/li>\n\n\n\n
    3. \u0423\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0439\u0442\u0435 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u043e\u043a\u043e\u043b\u043e 10 \u0441\u0435\u043a\u0443\u043d\u0434.<\/li>\n\n\n\n
    4. \u041f\u043e\u0432\u0442\u043e\u0440\u0438\u0442\u0435, \u0435\u0441\u043b\u0438 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e.<\/li>\n<\/ol>\n\n\n\n

      \u0412\u0430\u0436\u043d\u044b\u0439:<\/strong><\/p>\n\n\n\n

        \n
      • \u041d\u0435 \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u0439\u0442\u0435 \u043f\u0440\u0438\u0435\u043c \u0412\u0430\u043b\u044c\u0441\u0430\u043b\u044c\u0432\u044b \u0441\u043b\u0438\u0448\u043a\u043e\u043c \u0441\u0438\u043b\u044c\u043d\u043e, \u0442\u0430\u043a \u043a\u0430\u043a \u044d\u0442\u043e \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u0438\u0432\u0435\u0441\u0442\u0438 \u043a \u0442\u0440\u0430\u0432\u043c\u0435.<\/li>\n\n\n\n
      • \u0415\u0441\u043b\u0438 \u0443 \u0432\u0430\u0441 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b \u0441 \u0443\u0448\u0430\u043c\u0438, \u043f\u0435\u0440\u0435\u0434 \u043f\u043e\u0433\u0440\u0443\u0436\u0435\u043d\u0438\u0435\u043c \u043f\u0440\u043e\u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0438\u0440\u0443\u0439\u0442\u0435\u0441\u044c \u0441 \u0432\u0440\u0430\u0447\u043e\u043c.<\/li>\n<\/ul>\n\n\n\n

        \u0417\u0430\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0435:<\/strong><\/p>\n\n\n\n

        \u041c\u0430\u043d\u0435\u0432\u0440 \u0412\u0430\u043b\u044c\u0441\u0430\u043b\u044c\u0432\u044b \u2014 \u044d\u0442\u043e \u043f\u0440\u043e\u0441\u0442\u043e\u0439, \u043d\u043e \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u044b\u0439 \u043c\u0435\u0442\u043e\u0434, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0442\u0438\u0442\u044c \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b \u0441 \u0443\u0448\u0430\u043c\u0438 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u043d\u044b\u0440\u044f\u043d\u0438\u044f. \u041d\u0430\u0443\u0447\u0438\u0432\u0448\u0438\u0441\u044c \u0438 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u044f \u044d\u0442\u043e\u0442 \u043c\u0430\u043d\u0435\u0432\u0440, \u0432\u044b \u0441\u043c\u043e\u0436\u0435\u0442\u0435 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e \u0438 \u043f\u0440\u0438\u044f\u0442\u043d\u043e \u043d\u0430\u0441\u043b\u0430\u0436\u0434\u0430\u0442\u044c\u0441\u044f \u043f\u043e\u0434\u0432\u043e\u0434\u043d\u044b\u043c\u0438 \u043f\u0440\u0438\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u044f\u043c\u0438.<\/p>\n\n\n\n

        \"\"<\/figure>\n\n\n\n

        \u0412\u0438\u0434\u044b \u0432\u044b\u0440\u0430\u0432\u043d\u0438\u0432\u0430\u043d\u0438\u044f \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u0432 \u0434\u0430\u0439\u0432\u0438\u043d\u0433\u0435<\/h2>\n\n\n\n

        \u0412\u043e \u0432\u0440\u0435\u043c\u044f \u043d\u044b\u0440\u044f\u043d\u0438\u044f \u0432\u044b\u0440\u0430\u0432\u043d\u0438\u0432\u0430\u043d\u0438\u0435 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u0432\u0430\u0436\u043d\u043e \u0434\u043b\u044f \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0449\u0435\u043d\u0438\u044f \u0431\u043e\u043b\u0438 \u0438 \u0442\u0440\u0430\u0432\u043c, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043c\u043e\u0433\u0443\u0442 \u0431\u044b\u0442\u044c \u0432\u044b\u0437\u0432\u0430\u043d\u044b \u0440\u0430\u0437\u043d\u0438\u0446\u0435\u0439 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u043c\u0435\u0436\u0434\u0443 \u0432\u043d\u0435\u0448\u043d\u0435\u0439 \u0441\u0440\u0435\u0434\u043e\u0439 \u0438 \u043f\u043e\u043b\u043e\u0441\u0442\u044f\u043c\u0438 \u0442\u0435\u043b\u0430. \u0414\u043e\u0441\u0442\u0443\u043f\u043d\u044b \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0435 \u0442\u0438\u043f\u044b \u0432\u044b\u0440\u0430\u0432\u043d\u0438\u0432\u0430\u043d\u0438\u044f \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u044f:<\/p>\n\n\n\n

        1. \u041c\u0430\u043d\u0435\u0432\u0440 \u0412\u0430\u043b\u044c\u0441\u0430\u043b\u044c\u0432\u044b:<\/strong><\/p>\n\n\n\n

          \n
        • \u0417\u0430\u043a\u0440\u043e\u0439\u0442\u0435 \u0440\u043e\u0442 \u0438 \u0437\u0430\u0436\u043c\u0438\u0442\u0435 \u043d\u043e\u0441 \u043f\u0430\u043b\u044c\u0446\u0430\u043c\u0438.<\/li>\n\n\n\n
        • \u041f\u043b\u0430\u0432\u043d\u043e \u0432\u044b\u0434\u043e\u0445\u043d\u0438\u0442\u0435, \u043a\u0430\u043a \u0431\u0443\u0434\u0442\u043e \u043d\u0430\u0434\u0443\u0432\u0430\u0435\u0442\u0435 \u0432\u043e\u0437\u0434\u0443\u0448\u043d\u044b\u0439 \u0448\u0430\u0440\u0438\u043a.<\/li>\n\n\n\n
        • \u0423\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0439\u0442\u0435 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u043e\u043a\u043e\u043b\u043e 10 \u0441\u0435\u043a\u0443\u043d\u0434.<\/li>\n\n\n\n
        • \u041f\u043e\u0432\u0442\u043e\u0440\u0438\u0442\u0435, \u0435\u0441\u043b\u0438 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e.<\/li>\n<\/ul>\n\n\n\n

          2. \u041c\u0430\u043d\u0435\u0432\u0440 \u0422\u043e\u0439\u043d\u0431\u0438:<\/strong><\/p>\n\n\n\n

            \n
          • \u041f\u0440\u0438 \u0433\u043b\u043e\u0442\u0430\u043d\u0438\u0438 \u0437\u0430\u0436\u043c\u0438\u0442\u0435 \u043d\u043e\u0441 \u0438 \u043f\u043e\u043f\u044b\u0442\u0430\u0439\u0442\u0435\u0441\u044c \u0432\u044b\u0434\u0443\u0442\u044c \u0447\u0435\u0440\u0435\u0437 \u0437\u0430\u0436\u0430\u0442\u044b\u0435 \u043d\u043e\u0437\u0434\u0440\u0438.<\/li>\n\n\n\n
          • \u042d\u0442\u043e \u043e\u0442\u043a\u0440\u044b\u0432\u0430\u0435\u0442 \u0435\u0432\u0441\u0442\u0430\u0445\u0438\u0435\u0432\u044b \u0442\u0440\u0443\u0431\u044b \u0438 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442 \u0432\u043e\u0437\u0434\u0443\u0445\u0443 \u043f\u0440\u043e\u043d\u0438\u043a\u0430\u0442\u044c \u0432 \u0441\u0440\u0435\u0434\u043d\u0435\u0435 \u0443\u0445\u043e.<\/li>\n<\/ul>\n\n\n\n

            3. \u041c\u0430\u043d\u0435\u0432\u0440 \u0424\u0440\u0435\u043d\u0437\u0435\u043b\u044f:<\/strong><\/p>\n\n\n\n

              \n
            • \u0417\u0430\u043a\u0440\u043e\u0439\u0442\u0435 \u0440\u043e\u0442 \u0438 \u043f\u043e\u043f\u044b\u0442\u0430\u0439\u0442\u0435\u0441\u044c \u043f\u043e\u0434\u043d\u044f\u0442\u044c \u043c\u044f\u0433\u043a\u043e\u0435 \u043d\u0435\u0431\u043e, \u043a\u0430\u043a \u043f\u0440\u0438 \u0433\u043b\u043e\u0442\u0430\u043d\u0438\u0438.<\/li>\n\n\n\n
            • \u042d\u0442\u043e \u043e\u0442\u043a\u0440\u044b\u0432\u0430\u0435\u0442 \u0435\u0432\u0441\u0442\u0430\u0445\u0438\u0435\u0432\u044b \u0442\u0440\u0443\u0431\u044b \u0438 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442 \u0432\u043e\u0437\u0434\u0443\u0445\u0443 \u043f\u0440\u043e\u043d\u0438\u043a\u0430\u0442\u044c \u0432 \u0441\u0440\u0435\u0434\u043d\u0435\u0435 \u0443\u0445\u043e.<\/li>\n<\/ul>\n\n\n\n

              4. \u0410\u0432\u0442\u043e\u043c\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0432\u044b\u0440\u0430\u0432\u043d\u0438\u0432\u0430\u043d\u0438\u0435 \u0443\u0448\u0435\u0439:<\/strong><\/p>\n\n\n\n

                \n
              • \u0423 \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u043b\u044e\u0434\u0435\u0439 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u0432 \u0443\u0448\u0430\u0445 \u0432\u044b\u0440\u0430\u0432\u043d\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u0430\u0432\u0442\u043e\u043c\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u0438 \u043f\u0440\u0438 \u0433\u043b\u043e\u0442\u0430\u043d\u0438\u0438 \u0438\u043b\u0438 \u0437\u0435\u0432\u0430\u043d\u0438\u0438.<\/li>\n<\/ul>\n\n\n\n
                \"\"<\/figure>\n\n\n\n

                \u0412\u0430\u0436\u043d\u044b\u0439:<\/strong><\/p>\n\n\n\n

                  \n
                • \u0412\u044b\u0431\u0435\u0440\u0438\u0442\u0435 \u0442\u0438\u043f \u0432\u044b\u0440\u0430\u0432\u043d\u0438\u0432\u0430\u043d\u0438\u044f \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u044f, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u0432\u0430\u043c \u043b\u0443\u0447\u0448\u0435 \u0432\u0441\u0435\u0433\u043e.<\/li>\n\n\n\n
                • \u041d\u0430\u0447\u0438\u043d\u0430\u0439\u0442\u0435 \u0432\u044b\u0440\u0430\u0432\u043d\u0438\u0432\u0430\u0442\u044c \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u0443\u0436\u0435 \u043d\u0430 \u043c\u0435\u043b\u043a\u043e\u0432\u043e\u0434\u044c\u0435, \u043f\u0435\u0440\u0435\u0434 \u043f\u043e\u0433\u0440\u0443\u0436\u0435\u043d\u0438\u0435\u043c.<\/li>\n\n\n\n
                • \u041f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u0439\u0442\u0435 \u0432\u044b\u0440\u0430\u0432\u043d\u0438\u0432\u0430\u0442\u044c \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u043a\u0430\u0436\u0434\u044b\u0435 3-5 \u043c\u0435\u0442\u0440\u043e\u0432 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u043f\u043e\u0433\u0440\u0443\u0436\u0435\u043d\u0438\u044f, \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0441\u043f\u0443\u0441\u043a\u0430.<\/li>\n\n\n\n
                • \u0415\u0441\u043b\u0438 \u0432\u044b \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u0435\u0442\u0435 \u0431\u043e\u043b\u044c \u0438\u043b\u0438 \u0434\u0438\u0441\u043a\u043e\u043c\u0444\u043e\u0440\u0442 \u0432 \u0443\u0448\u0430\u0445, \u043f\u0440\u0435\u043a\u0440\u0430\u0442\u0438\u0442\u0435 \u043f\u043e\u0433\u0440\u0443\u0436\u0435\u043d\u0438\u0435 \u0438 \u043f\u043e\u0434\u043d\u0438\u043c\u0438\u0442\u0435\u0441\u044c.<\/li>\n\n\n\n
                • \u0415\u0441\u043b\u0438 \u0443 \u0432\u0430\u0441 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b \u0441 \u0443\u0448\u0430\u043c\u0438, \u043f\u0435\u0440\u0435\u0434 \u043f\u043e\u0433\u0440\u0443\u0436\u0435\u043d\u0438\u0435\u043c \u043f\u0440\u043e\u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0438\u0440\u0443\u0439\u0442\u0435\u0441\u044c \u0441 \u0432\u0440\u0430\u0447\u043e\u043c.<\/li>\n<\/ul>\n\n\n\n

                  \u041f\u043e\u043c\u0438\u043c\u043e \u0432\u044b\u0448\u0435\u043f\u0435\u0440\u0435\u0447\u0438\u0441\u043b\u0435\u043d\u043d\u044b\u0445 \u0442\u0438\u043f\u043e\u0432 \u0432\u044b\u0440\u0430\u0432\u043d\u0438\u0432\u0430\u043d\u0438\u044f \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u044f, \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u044e\u0442 \u0438 \u0434\u0440\u0443\u0433\u0438\u0435 \u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442\u044b \u0438 \u043c\u0435\u0442\u043e\u0434\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043c\u043e\u0433\u0443\u0442 \u043f\u043e\u043c\u043e\u0447\u044c, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0431\u0435\u0440\u0443\u0448\u0438 \u0438 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0435 \u0443\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u0430 \u0434\u043b\u044f \u0432\u044b\u0440\u0430\u0432\u043d\u0438\u0432\u0430\u043d\u0438\u044f \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u0432 \u0443\u0448\u0430\u0445.<\/p>\n\n\n\n

                  \u041f\u0440\u0438 \u0432\u044b\u0431\u043e\u0440\u0435 \u0442\u0438\u043f\u0430 \u0432\u044b\u0440\u0430\u0432\u043d\u0438\u0432\u0430\u043d\u0438\u044f \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u0443\u0447\u0438\u0442\u044b\u0432\u0430\u0439\u0442\u0435:<\/strong><\/p>\n\n\n\n

                    \n
                  • \u0412\u0430\u0448\u0438 \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u044b\u0435 \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e\u0441\u0442\u0438 \u0438 \u043e\u043f\u044b\u0442.<\/li>\n\n\n\n
                  • \u0423\u0441\u043b\u043e\u0432\u0438\u044f \u0434\u0430\u0439\u0432\u0438\u043d\u0433\u0430.<\/li>\n\n\n\n
                  • \u0414\u043e\u0441\u0442\u0443\u043f\u043d\u044b\u0435 \u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442\u044b \u0438 \u0442\u0435\u0445\u043d\u043e\u043b\u043e\u0433\u0438\u0438.<\/li>\n<\/ul>\n\n\n\n

                    \u041f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0435 \u0432\u044b\u0440\u0430\u0432\u043d\u0438\u0432\u0430\u043d\u0438\u0435 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u0432\u0430\u0436\u043d\u043e \u0434\u043b\u044f \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0433\u043e \u0438 \u043a\u043e\u043c\u0444\u043e\u0440\u0442\u043d\u043e\u0433\u043e \u043f\u043e\u0433\u0440\u0443\u0436\u0435\u043d\u0438\u044f.<\/strong><\/p>","protected":false},"excerpt":{"rendered":"

                    \u0412\u0432\u0435\u0434\u0435\u043d\u0438\u0435: \u0414\u0430\u0439\u0432\u0438\u043d\u0433 \u2014 \u0443\u0432\u043b\u0435\u043a\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0438 \u043f\u043e\u043b\u0435\u0437\u043d\u043e\u0435 \u0437\u0430\u043d\u044f\u0442\u0438\u0435, \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u044e\u0449\u0435\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u044c \u043f\u043e\u0434\u0432\u043e\u0434\u043d\u044b\u0439 \u043c\u0438\u0440. \u041e\u0434\u043d\u0430\u043a\u043e \u044d\u0442\u043e \u0442\u0430\u043a\u0436\u0435 \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u043e\u043f\u0430\u0441\u043d\u043e, \u0435\u0441\u043b\u0438 \u043d\u0435 \u0441\u043e\u0431\u043b\u044e\u0434\u0430\u0442\u044c \u043c\u0435\u0440\u044b \u043f\u0440\u0435\u0434\u043e\u0441\u0442\u043e\u0440\u043e\u0436\u043d\u043e\u0441\u0442\u0438. \u041e\u0434\u043d\u043e\u0439 \u0438\u0437 \u043d\u0430\u0438\u0431\u043e\u043b\u0435\u0435 \u0432\u0430\u0436\u043d\u044b\u0445 \u043c\u0435\u0440 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u0438 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0438\u0437\u0443\u0447\u0435\u043d\u0438\u0435 \u043c\u0430\u043d\u0435\u0432\u0440\u0430 \u0412\u0430\u043b\u044c\u0441\u0430\u043b\u044c\u0432\u044b. \u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u043c\u0430\u043d\u0435\u0432\u0440 \u0412\u0430\u043b\u044c\u0441\u0430\u043b\u044c\u0432\u044b? \u041c\u0430\u043d\u0435\u0432\u0440 \u0412\u0430\u043b\u044c\u0441\u0430\u043b\u044c\u0432\u044b \u2014 \u044d\u0442\u043e [\u2026]<\/p>","protected":false},"author":1,"featured_media":9664,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-8848","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nValsalvas manevrs: svar\u012bgs r\u012bks nir\u0113jiem - Daivings.lv<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/daivings.lv\/ru\/\u043c\u0430\u043d\u0435\u0432\u0440-\u0432\u0430\u043b\u044c\u0441\u0430\u043b\u044c\u0432\u044b-\u0432\u0430\u0436\u043d\u044b\u0439-\u043f\u0440\u0438\u0435\u043c-\u043f\u0440\u0438\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Valsalvas manevrs: svar\u012bgs r\u012bks nir\u0113jiem - Daivings.lv\" \/>\n<meta property=\"og:description\" content=\"Ievads: Nir\u0161ana ir aizraujo\u0161a un atalgojo\u0161a aktivit\u0101te, kas \u013cauj iepaz\u012bt pasauli zem \u016bdens. Tom\u0113r t\u0101 var b\u016bt ar\u012b b\u012bstama, ja netiek iev\u0113roti dro\u0161\u012bbas pas\u0101kumi. Viens no svar\u012bg\u0101kajiem dro\u0161\u012bbas pas\u0101kumiem ir Valsalvas manevra apguve. Kas ir Valsalvas manevrs? Valsalvas manevrs ir […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/daivings.lv\/ru\/\u043c\u0430\u043d\u0435\u0432\u0440-\u0432\u0430\u043b\u044c\u0441\u0430\u043b\u044c\u0432\u044b-\u0432\u0430\u0436\u043d\u044b\u0439-\u043f\u0440\u0438\u0435\u043c-\u043f\u0440\u0438\/\" \/>\n<meta property=\"og:site_name\" content=\"Daivings.lv\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/daivings\/\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-27T12:53:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/daivings.lv\/wp-content\/uploads\/2024\/02\/BASEINS1.jpg?v=1709034737\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@daivings\" \/>\n<meta name=\"twitter:label1\" content=\"\u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0447\u0442\u0435\u043d\u0438\u044f\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 \u043c\u0438\u043d\u0443\u0442\u044b\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/daivings.lv\\\/valsalvas-manevrs-svarigs-riks-nirejiem\\\/\",\"url\":\"https:\\\/\\\/daivings.lv\\\/valsalvas-manevrs-svarigs-riks-nirejiem\\\/\",\"name\":\"Valsalvas manevrs: svar\u012bgs r\u012bks nir\u0113jiem - Daivings.lv\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/daivings.lv\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/daivings.lv\\\/valsalvas-manevrs-svarigs-riks-nirejiem\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/daivings.lv\\\/valsalvas-manevrs-svarigs-riks-nirejiem\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/daivings.lv\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/BASEINS1.jpg?v=1709034737\",\"datePublished\":\"2024-02-27T12:53:21+00:00\",\"dateModified\":\"2024-02-27T12:53:58+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/daivings.lv\\\/valsalvas-manevrs-svarigs-riks-nirejiem\\\/#breadcrumb\"},\"inLanguage\":\"ru-RU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/daivings.lv\\\/valsalvas-manevrs-svarigs-riks-nirejiem\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\\\/\\\/daivings.lv\\\/valsalvas-manevrs-svarigs-riks-nirejiem\\\/#primaryimage\",\"url\":\"https:\\\/\\\/daivings.lv\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/BASEINS1.jpg?v=1709034737\",\"contentUrl\":\"https:\\\/\\\/daivings.lv\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/BASEINS1.jpg?v=1709034737\",\"width\":2560,\"height\":1920,\"caption\":\"Baseins\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/daivings.lv\\\/valsalvas-manevrs-svarigs-riks-nirejiem\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"S\u0101kums\",\"item\":\"https:\\\/\\\/daivings.lv\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Valsalvas manevrs: svar\u012bgs r\u012bks nir\u0113jiem\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/daivings.lv\\\/#website\",\"url\":\"https:\\\/\\\/daivings.lv\\\/\",\"name\":\"Daivings.lv\",\"description\":\"PADI kursi Latvij\u0101, Daivinga klubs pied\u0101v\u0101 nir\u0161anas kursus & PADI Instruktors\",\"publisher\":{\"@id\":\"https:\\\/\\\/daivings.lv\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/daivings.lv\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ru-RU\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/daivings.lv\\\/#organization\",\"name\":\"Daivings.lv\",\"url\":\"https:\\\/\\\/daivings.lv\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\\\/\\\/daivings.lv\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/daivings.lv\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/Logo_recolor.png\",\"contentUrl\":\"https:\\\/\\\/daivings.lv\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/Logo_recolor.png\",\"width\":268,\"height\":70,\"caption\":\"Daivings.lv\"},\"image\":{\"@id\":\"https:\\\/\\\/daivings.lv\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/facebook.com\\\/daivings\\\/\",\"https:\\\/\\\/x.com\\\/daivings\",\"https:\\\/\\\/instagram.com\\\/daivingslv\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u041c\u0430\u043d\u0435\u0432\u0440 \u0412\u0430\u043b\u044c\u0441\u0430\u043b\u044c\u0432\u044b: \u0432\u0430\u0436\u043d\u044b\u0439 \u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442 \u0434\u0430\u0439\u0432\u0435\u0440\u0430 - Daivings.lv","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/daivings.lv\/ru\/\u043c\u0430\u043d\u0435\u0432\u0440-\u0432\u0430\u043b\u044c\u0441\u0430\u043b\u044c\u0432\u044b-\u0432\u0430\u0436\u043d\u044b\u0439-\u043f\u0440\u0438\u0435\u043c-\u043f\u0440\u0438\/","og_locale":"ru_RU","og_type":"article","og_title":"Valsalvas manevrs: svar\u012bgs r\u012bks nir\u0113jiem - Daivings.lv","og_description":"Ievads: Nir\u0161ana ir aizraujo\u0161a un atalgojo\u0161a aktivit\u0101te, kas \u013cauj iepaz\u012bt pasauli zem \u016bdens. Tom\u0113r t\u0101 var b\u016bt ar\u012b b\u012bstama, ja netiek iev\u0113roti dro\u0161\u012bbas pas\u0101kumi. Viens no svar\u012bg\u0101kajiem dro\u0161\u012bbas pas\u0101kumiem ir Valsalvas manevra apguve. Kas ir Valsalvas manevrs? Valsalvas manevrs ir […]","og_url":"https:\/\/daivings.lv\/ru\/\u043c\u0430\u043d\u0435\u0432\u0440-\u0432\u0430\u043b\u044c\u0441\u0430\u043b\u044c\u0432\u044b-\u0432\u0430\u0436\u043d\u044b\u0439-\u043f\u0440\u0438\u0435\u043c-\u043f\u0440\u0438\/","og_site_name":"Daivings.lv","article_publisher":"https:\/\/facebook.com\/daivings\/","article_modified_time":"2024-02-27T12:53:58+00:00","og_image":[{"width":2560,"height":1920,"url":"https:\/\/daivings.lv\/wp-content\/uploads\/2024\/02\/BASEINS1.jpg?v=1709034737","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@daivings","twitter_misc":{"\u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0447\u0442\u0435\u043d\u0438\u044f":"4 \u043c\u0438\u043d\u0443\u0442\u044b"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/daivings.lv\/valsalvas-manevrs-svarigs-riks-nirejiem\/","url":"https:\/\/daivings.lv\/valsalvas-manevrs-svarigs-riks-nirejiem\/","name":"\u041c\u0430\u043d\u0435\u0432\u0440 \u0412\u0430\u043b\u044c\u0441\u0430\u043b\u044c\u0432\u044b: \u0432\u0430\u0436\u043d\u044b\u0439 \u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442 \u0434\u0430\u0439\u0432\u0435\u0440\u0430 - Daivings.lv","isPartOf":{"@id":"https:\/\/daivings.lv\/#website"},"primaryImageOfPage":{"@id":"https:\/\/daivings.lv\/valsalvas-manevrs-svarigs-riks-nirejiem\/#primaryimage"},"image":{"@id":"https:\/\/daivings.lv\/valsalvas-manevrs-svarigs-riks-nirejiem\/#primaryimage"},"thumbnailUrl":"https:\/\/daivings.lv\/wp-content\/uploads\/2024\/02\/BASEINS1.jpg?v=1709034737","datePublished":"2024-02-27T12:53:21+00:00","dateModified":"2024-02-27T12:53:58+00:00","breadcrumb":{"@id":"https:\/\/daivings.lv\/valsalvas-manevrs-svarigs-riks-nirejiem\/#breadcrumb"},"inLanguage":"ru-RU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/daivings.lv\/valsalvas-manevrs-svarigs-riks-nirejiem\/"]}]},{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/daivings.lv\/valsalvas-manevrs-svarigs-riks-nirejiem\/#primaryimage","url":"https:\/\/daivings.lv\/wp-content\/uploads\/2024\/02\/BASEINS1.jpg?v=1709034737","contentUrl":"https:\/\/daivings.lv\/wp-content\/uploads\/2024\/02\/BASEINS1.jpg?v=1709034737","width":2560,"height":1920,"caption":"Baseins"},{"@type":"BreadcrumbList","@id":"https:\/\/daivings.lv\/valsalvas-manevrs-svarigs-riks-nirejiem\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"S\u0101kums","item":"https:\/\/daivings.lv\/"},{"@type":"ListItem","position":2,"name":"Valsalvas manevrs: svar\u012bgs r\u012bks nir\u0113jiem"}]},{"@type":"WebSite","@id":"https:\/\/daivings.lv\/#website","url":"https:\/\/daivings.lv\/","name":"\u0414\u0430\u0439\u0432\u0438\u043d\u0433 \u043a\u043b\u0443\u0431","description":"\u041a\u0443\u0440\u0441\u044b PADI \u0432 \u041b\u0430\u0442\u0432\u0438\u0438, \u0414\u0430\u0439\u0432\u0438\u043d\u0433-\u043a\u043b\u0443\u0431 \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0435\u0442 \u043a\u0443\u0440\u0441\u044b \u0434\u0430\u0439\u0432\u0438\u043d\u0433\u0430 \u0438 \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u043e\u0440 PADI","publisher":{"@id":"https:\/\/daivings.lv\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/daivings.lv\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ru-RU"},{"@type":"Organization","@id":"https:\/\/daivings.lv\/#organization","name":"\u0414\u0430\u0439\u0432\u0438\u043d\u0433 \u043a\u043b\u0443\u0431","url":"https:\/\/daivings.lv\/","logo":{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/daivings.lv\/#\/schema\/logo\/image\/","url":"https:\/\/daivings.lv\/wp-content\/uploads\/2024\/01\/Logo_recolor.png","contentUrl":"https:\/\/daivings.lv\/wp-content\/uploads\/2024\/01\/Logo_recolor.png","width":268,"height":70,"caption":"Daivings.lv"},"image":{"@id":"https:\/\/daivings.lv\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/facebook.com\/daivings\/","https:\/\/x.com\/daivings","https:\/\/instagram.com\/daivingslv\/"]}]}},"_links":{"self":[{"href":"https:\/\/daivings.lv\/ru\/wp-json\/wp\/v2\/pages\/8848","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/daivings.lv\/ru\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/daivings.lv\/ru\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/daivings.lv\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/daivings.lv\/ru\/wp-json\/wp\/v2\/comments?post=8848"}],"version-history":[{"count":0,"href":"https:\/\/daivings.lv\/ru\/wp-json\/wp\/v2\/pages\/8848\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/daivings.lv\/ru\/wp-json\/wp\/v2\/media\/9664"}],"wp:attachment":[{"href":"https:\/\/daivings.lv\/ru\/wp-json\/wp\/v2\/media?parent=8848"}],"curies":[{"name":"WP","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}