{"id":9863,"date":"2024-05-06T08:43:20","date_gmt":"2024-05-06T08:43:20","guid":{"rendered":"https:\/\/daivings.lv\/?p=9863"},"modified":"2024-05-06T08:43:21","modified_gmt":"2024-05-06T08:43:21","slug":"juras-slimibas-reiboni-uz-juras-ingvera-produkti-kafijas-nedzersana-vai-aproces","status":"publish","type":"post","link":"https:\/\/daivings.lv\/pl\/choroba-morska-choroba-morska-produkty-imbirowe-nie-picie-kawy-ani-opaski-na-reke\/","title":{"rendered":"Choroba morska na morzu: produkty imbirowe, niepicie kawy czy opaski na r\u0119k\u0119?"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Choroba morska to stan powoduj\u0105cy nudno\u015bci, wymioty i zawroty g\u0142owy podczas przebywania na statku lub innej ruchomej platformie. Jest to spowodowane dyskomfortem w uchu wewn\u0119trznym, kt\u00f3re odbiera sprzeczne sygna\u0142y dotycz\u0105ce ruchu cia\u0142a na podstawie wzroku i czucia mi\u0119\u015bni.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/daivings.lv\/wp-content\/uploads\/Izejam-Rigas-juras-lici-1024x683.jpg\" alt=\"Jachtem \u017caglowym wyp\u0142ywamy do Zatoki Ryskiej\" class=\"wp-image-5946\" srcset=\"https:\/\/daivings.lv\/wp-content\/uploads\/Izejam-Rigas-juras-lici-1024x683.jpg?v=1706275448 1024w, https:\/\/daivings.lv\/wp-content\/uploads\/Izejam-Rigas-juras-lici-300x200.jpg?v=1706275448 300w, https:\/\/daivings.lv\/wp-content\/uploads\/Izejam-Rigas-juras-lici-768x512.jpg?v=1706275448 768w, https:\/\/daivings.lv\/wp-content\/uploads\/Izejam-Rigas-juras-lici-18x12.jpg?v=1706275448 18w, https:\/\/daivings.lv\/wp-content\/uploads\/Izejam-Rigas-juras-lici-1000x667.jpg?v=1706275448 1000w, https:\/\/daivings.lv\/wp-content\/uploads\/Izejam-Rigas-juras-lici-230x153.jpg?v=1706275448 230w, https:\/\/daivings.lv\/wp-content\/uploads\/Izejam-Rigas-juras-lici-350x233.jpg?v=1706275448 350w, https:\/\/daivings.lv\/wp-content\/uploads\/Izejam-Rigas-juras-lici-480x320.jpg?v=1706275448 480w, https:\/\/daivings.lv\/wp-content\/uploads\/Izejam-Rigas-juras-lici-272x182.jpg?v=1706275448 272w, https:\/\/daivings.lv\/wp-content\/uploads\/Izejam-Rigas-juras-lici.jpg?v=1706275448 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Wyp\u0142ywamy jachtem po Zatoce Ryskiej<\/figcaption><\/figure>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Najskuteczniejsze \u015brodki na chorob\u0119 morsk\u0105<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nie ma jednoznacznych dowod\u00f3w na to, \u017ce niepicie kawy pomo\u017ce w walce z chorob\u0105 morsk\u0105. Niekt\u00f3rzy uwa\u017caj\u0105, \u017ce kofeina mo\u017ce pogorszy\u0107 objawy, ale nie ma wystarczaj\u0105cych bada\u0144, kt\u00f3re by to potwierdza\u0142y.<\/p>\n\n\n\n<p class=\"has-very-light-gray-to-cyan-bluish-gray-gradient-background has-background wp-block-paragraph\">Najbardziej skuteczne \u015brodki na chorob\u0119 morsk\u0105 mog\u0105 si\u0119 r\u00f3\u017cni\u0107 w zale\u017cno\u015bci od osoby. Niekt\u00f3rzy ludzie uwa\u017caj\u0105, \u017ce pomocne s\u0105 produkty imbirowe, takie jak tabletki, kapsu\u0142ki lub herbaty imbirowe. W przypadku innych bardziej skuteczne mog\u0105 by\u0107 bransoletki na chorob\u0119 morsk\u0105 lub leki, takie jak difenhydramina lub dimenhydrynat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wa\u017cne jest, aby wypr\u00f3bowa\u0107 r\u00f3\u017cne \u015brodki, aby znale\u017a\u0107 to, co b\u0119dzie dla Ciebie najlepsze. Mo\u017cesz tak\u017ce skonsultowa\u0107 si\u0119 z lekarzem, jakie leki lub metody leczenia b\u0119d\u0105 najlepsze w Twojej konkretnej sytuacji.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/daivings.lv\/wp-content\/uploads\/2024\/05\/20210910_083207-1024x576.jpg?v=1714984751\" alt=\"\" class=\"wp-image-9867\" srcset=\"https:\/\/daivings.lv\/wp-content\/uploads\/2024\/05\/20210910_083207-1024x576.jpg?v=1714984751 1024w, https:\/\/daivings.lv\/wp-content\/uploads\/2024\/05\/20210910_083207-300x169.jpg?v=1714984751 300w, https:\/\/daivings.lv\/wp-content\/uploads\/2024\/05\/20210910_083207-768x432.jpg?v=1714984751 768w, https:\/\/daivings.lv\/wp-content\/uploads\/2024\/05\/20210910_083207-1536x864.jpg?v=1714984751 1536w, https:\/\/daivings.lv\/wp-content\/uploads\/2024\/05\/20210910_083207-2048x1152.jpg?v=1714984751 2048w, https:\/\/daivings.lv\/wp-content\/uploads\/2024\/05\/20210910_083207-18x10.jpg?v=1714984751 18w, https:\/\/daivings.lv\/wp-content\/uploads\/2024\/05\/20210910_083207-1000x563.jpg?v=1714984751 1000w, https:\/\/daivings.lv\/wp-content\/uploads\/2024\/05\/20210910_083207-230x129.jpg?v=1714984751 230w, https:\/\/daivings.lv\/wp-content\/uploads\/2024\/05\/20210910_083207-350x197.jpg?v=1714984751 350w, https:\/\/daivings.lv\/wp-content\/uploads\/2024\/05\/20210910_083207-480x270.jpg?v=1714984751 480w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Wskaz\u00f3wki, kt\u00f3re mog\u0105 pom\u00f3c w zapobieganiu chorobie morskiej<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Przed wyp\u0142yni\u0119ciem w morze jedz lekkie posi\u0142ki i pij du\u017co p\u0142yn\u00f3w.<\/strong><\/li>\n\n\n\n<li><strong>Unikaj alkoholu i kofeiny.<\/strong><\/li>\n\n\n\n<li><strong>Usi\u0105d\u017a w cichym miejscu na pok\u0142adzie, gdzie jest ma\u0142o ruchu.<\/strong><\/li>\n\n\n\n<li><strong>Sp\u00f3jrz na horyzont lub odleg\u0142y obiekt.<\/strong><\/li>\n\n\n\n<li><strong>We\u017a g\u0142\u0119boki oddech i spr\u00f3buj si\u0119 zrelaksowa\u0107.<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Je\u015bli cierpisz na chorob\u0119 morsk\u0105, wa\u017cne jest, aby nawadnia\u0107 organizm i odpoczywa\u0107. Je\u015bli objawy s\u0105 nasilone, mo\u017cna zastosowa\u0107 leki dost\u0119pne bez recepty. Je\u015bli choroba morska zak\u0142\u00f3ca Twoje codzienne \u017cycie, porozmawiaj ze swoim lekarzem.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/daivings.lv\/wp-content\/uploads\/Jahtas-piestatne-Gotlande-pirms-dosanas-uz-Venspili-par-Baltijas-juru-1024x576.jpeg\" alt=\"\" class=\"wp-image-6536\" srcset=\"https:\/\/daivings.lv\/wp-content\/uploads\/Jahtas-piestatne-Gotlande-pirms-dosanas-uz-Venspili-par-Baltijas-juru-1024x576.jpeg?v=1706275412 1024w, https:\/\/daivings.lv\/wp-content\/uploads\/Jahtas-piestatne-Gotlande-pirms-dosanas-uz-Venspili-par-Baltijas-juru-300x169.jpeg?v=1706275412 300w, https:\/\/daivings.lv\/wp-content\/uploads\/Jahtas-piestatne-Gotlande-pirms-dosanas-uz-Venspili-par-Baltijas-juru-768x432.jpeg?v=1706275412 768w, https:\/\/daivings.lv\/wp-content\/uploads\/Jahtas-piestatne-Gotlande-pirms-dosanas-uz-Venspili-par-Baltijas-juru-1536x864.jpeg?v=1706275412 1536w, https:\/\/daivings.lv\/wp-content\/uploads\/Jahtas-piestatne-Gotlande-pirms-dosanas-uz-Venspili-par-Baltijas-juru-18x10.jpeg?v=1706275412 18w, https:\/\/daivings.lv\/wp-content\/uploads\/Jahtas-piestatne-Gotlande-pirms-dosanas-uz-Venspili-par-Baltijas-juru-1000x562.jpeg?v=1706275412 1000w, https:\/\/daivings.lv\/wp-content\/uploads\/Jahtas-piestatne-Gotlande-pirms-dosanas-uz-Venspili-par-Baltijas-juru-230x129.jpeg?v=1706275412 230w, https:\/\/daivings.lv\/wp-content\/uploads\/Jahtas-piestatne-Gotlande-pirms-dosanas-uz-Venspili-par-Baltijas-juru-350x197.jpeg?v=1706275412 350w, https:\/\/daivings.lv\/wp-content\/uploads\/Jahtas-piestatne-Gotlande-pirms-dosanas-uz-Venspili-par-Baltijas-juru-480x270.jpeg?v=1706275412 480w, https:\/\/daivings.lv\/wp-content\/uploads\/Jahtas-piestatne-Gotlande-pirms-dosanas-uz-Venspili-par-Baltijas-juru.jpeg?v=1706275412 1599w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Produkty imbirowe:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Imbir by\u0142 u\u017cywany od wiek\u00f3w w celu \u0142agodzenia niestrawno\u015bci, w tym choroby morskiej. Niekt\u00f3re badania sugeruj\u0105, \u017ce imbir mo\u017ce mie\u0107 w\u0142a\u015bciwo\u015bci przeciwwymiotne. Jednak dowody s\u0105 niejednoznaczne i potrzebne s\u0105 dalsze badania.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Je\u015bli chcesz spr\u00f3bowa\u0107 imbiru na chorob\u0119 morsk\u0105, mo\u017cesz za\u017cywa\u0107 kapsu\u0142ki, tabletki lub herbat\u0119 z imbirem. Mo\u017cesz tak\u017ce doda\u0107 imbir do jedzenia i napoj\u00f3w.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Bransoletki na chorob\u0119 morsk\u0105:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Opaski na chorob\u0119 morsk\u0105 dzia\u0142aj\u0105 poprzez ucisk punktu akupresury na nadgarstku. M\u00f3wi si\u0119, \u017ce to ci\u015bnienie pomaga zmniejszy\u0107 nudno\u015bci i wymioty.<\/p>\n\n\n\n<p class=\"has-very-light-gray-to-cyan-bluish-gray-gradient-background has-background wp-block-paragraph\">Bransoletki na chorob\u0119 morsk\u0105 s\u0105 powszechnie dost\u0119pne i stosunkowo niedrogie. Jest to r\u00f3wnie\u017c lek dost\u0119pny bez recepty. Jednak dowody na skuteczno\u015b\u0107 bransoletek na chorob\u0119 morsk\u0105 s\u0105 mieszane. Niekt\u00f3re badania wykaza\u0142y, \u017ce s\u0105 one skuteczne, inne nie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Je\u015bli chcesz wypr\u00f3bowa\u0107 bransoletki na chorob\u0119 morsk\u0105, wa\u017cne jest, aby wybra\u0107 odpowiedni rozmiar i prawid\u0142owo je nosi\u0107. Mankiety nale\u017cy nosi\u0107 na obu nadgarstkach. Powinny by\u0107 one na tyle ciasne, aby mo\u017cna by\u0142o wyczu\u0107 ucisk, ale nie tak ciasne, aby powodowa\u0142y dyskomfort.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"542\" height=\"330\" src=\"https:\/\/daivings.lv\/wp-content\/uploads\/2024\/05\/Ekranuznemums-2024-05-06-113655.png?v=1714984653\" alt=\"\" class=\"wp-image-9866\" srcset=\"https:\/\/daivings.lv\/wp-content\/uploads\/2024\/05\/Ekranuznemums-2024-05-06-113655.png?v=1714984653 542w, https:\/\/daivings.lv\/wp-content\/uploads\/2024\/05\/Ekranuznemums-2024-05-06-113655-300x183.png?v=1714984653 300w, https:\/\/daivings.lv\/wp-content\/uploads\/2024\/05\/Ekranuznemums-2024-05-06-113655-18x12.png?v=1714984653 18w, https:\/\/daivings.lv\/wp-content\/uploads\/2024\/05\/Ekranuznemums-2024-05-06-113655-230x140.png?v=1714984653 230w, https:\/\/daivings.lv\/wp-content\/uploads\/2024\/05\/Ekranuznemums-2024-05-06-113655-350x213.png?v=1714984653 350w, https:\/\/daivings.lv\/wp-content\/uploads\/2024\/05\/Ekranuznemums-2024-05-06-113655-480x292.png?v=1714984653 480w\" sizes=\"auto, (max-width: 542px) 100vw, 542px\" \/><\/figure>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Narkotyki:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dost\u0119pnych jest kilka lek\u00f3w, kt\u00f3re mog\u0105 pom\u00f3c w leczeniu choroby morskiej. Leki te dzia\u0142aj\u0105 poprzez blokowanie sygna\u0142\u00f3w w m\u00f3zgu powoduj\u0105cych nudno\u015bci i wymioty.<\/p>\n\n\n\n<p class=\"has-light-green-cyan-to-vivid-green-cyan-gradient-background has-background wp-block-paragraph\">Najcz\u0119stszymi lekami na chorob\u0119 morsk\u0105 s\u0105 leki przeciwhistaminowe, takie jak difenhydramina (Benadryl) i dimenhydrynat (Dramamine). Leki te s\u0105 skuteczne dla wielu os\u00f3b, ale mog\u0105 powodowa\u0107 senno\u015b\u0107 i sucho\u015b\u0107 w ustach.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mo\u017cesz wi\u0119c wybiera\u0107 pomi\u0119dzy produktami imbirowymi, ok\u0142adami na chorob\u0119 morsk\u0105 i lekami zapobiegaj\u0105cymi chorobie morskiej.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Produkty imbirowe s\u0105 naturalnym lekarstwem, kt\u00f3re ma pewne poparcie naukowe, ale dowody nie s\u0105 jednoznaczne. Bransoletki na chorob\u0119 morsk\u0105 s\u0105 stosunkowo niedrogie i \u0142atwe w u\u017cyciu, ale badania nad ich skuteczno\u015bci\u0105 s\u0105 mieszane. Leki takie jak difenhydramina i dimenhydrynat s\u0105 najbardziej powszechne i skuteczne, ale mog\u0105 powodowa\u0107 dzia\u0142ania niepo\u017c\u0105dane.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Najlepszym sposobem, aby dowiedzie\u0107 si\u0119, co b\u0119dzie dla Ciebie najlepsze, jest wypr\u00f3bowanie r\u00f3\u017cnych \u015brodk\u00f3w i sprawdzenie, co b\u0119dzie dla Ciebie skuteczne. Mo\u017cesz tak\u017ce skonsultowa\u0107 si\u0119 z lekarzem, aby uzyska\u0107 zalecenia dotycz\u0105ce najlepszego rodzaju leczenia w Twoim konkretnym przypadku.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Cz\u0119sto zadawane pytania i odpowiedzi dotycz\u0105ce choroby morskiej:<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1. Jakie s\u0105 objawy choroby morskiej?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Objawy choroby morskiej zwykle pojawiaj\u0105 si\u0119 w ci\u0105gu 30 minut do 2 godzin od przebywania na statku lub innej ruchomej platformie. Mog\u0105 one obejmowa\u0107:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Md\u0142o\u015bci<\/li>\n\n\n\n<li>Wymioty<\/li>\n\n\n\n<li>Zawroty g\u0142owy<\/li>\n\n\n\n<li>Lekka g\u0142owa<\/li>\n\n\n\n<li>B\u00f3l brzucha<\/li>\n\n\n\n<li>Utrata apetytu<\/li>\n\n\n\n<li>Zwi\u0119kszone wydzielanie \u015bliny<\/li>\n\n\n\n<li>Blado\u015b\u0107<\/li>\n\n\n\n<li>Zimny pot<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2. Co powoduje chorob\u0119 morsk\u0105?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Choroba morska jest spowodowana dyskomfortem w uchu wewn\u0119trznym. W uchu wewn\u0119trznym znajduje si\u0119 aparat przedsionkowy, kt\u00f3ry odpowiada za zmys\u0142 r\u00f3wnowagi. Kiedy jeste\u015bmy na statku lub innej ruchomej platformie, ucho wewn\u0119trzne odbiera sprzeczne sygna\u0142y dotycz\u0105ce ruchu cia\u0142a, pochodz\u0105ce z wzroku i wra\u017ce\u0144 mi\u0119\u015bniowych. Mo\u017ce to powodowa\u0107 dyskomfort i objawy choroby morskiej.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3. Jak zapobiega\u0107 chorobie morskiej?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Istnieje kilka sposob\u00f3w zapobiegania chorobie morskiej, m.in.:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Unikaj alkoholu i kofeiny:<\/strong> Substancje te mog\u0105 pogorszy\u0107 objawy choroby morskiej.<\/li>\n\n\n\n<li><strong>Jedz lekkie posi\u0142ki:<\/strong> Jedz lekkie posi\u0142ki i pij du\u017co p\u0142yn\u00f3w przed i w trakcie wyprawy nad morze.<\/li>\n\n\n\n<li><strong>Usi\u0105d\u017a w cichym miejscu:<\/strong> Znajd\u017a spokojne miejsce na statku, gdzie nie ma ruchu.<\/li>\n\n\n\n<li><strong>Sp\u00f3jrz na horyzont:<\/strong> Sp\u00f3jrz na horyzont lub odleg\u0142y obiekt, aby ustabilizowa\u0107 wzrok.<\/li>\n\n\n\n<li><strong>U\u017cyj produkt\u00f3w imbirowych:<\/strong> Niekt\u00f3rzy ludzie uwa\u017caj\u0105, \u017ce produkty imbirowe, takie jak tabletki, kapsu\u0142ki lub herbata z imbirem, mog\u0105 pom\u00f3c z\u0142agodzi\u0107 objawy choroby morskiej.<\/li>\n\n\n\n<li><strong>U\u017cywaj opasek na chorob\u0119 morsk\u0105:<\/strong> Opaski na chorob\u0119 morsk\u0105 wywieraj\u0105 nacisk na punkt akupresury na nadgarstku, co mo\u017ce pom\u00f3c zmniejszy\u0107 nudno\u015bci i wymioty.<\/li>\n\n\n\n<li><strong>Wzia\u0107 leki:<\/strong> Je\u015bli inne \u015brodki nie pomog\u0105, mo\u017cesz za\u017cy\u0107 leki na chorob\u0119 morsk\u0105, takie jak difenhydramina (Benadryl) lub dimenhydrynat (Dramamine).<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>4. Jak leczy\u0107 chorob\u0119 morsk\u0105?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Je\u015bli cierpisz na chorob\u0119 morsk\u0105, wa\u017cne jest, aby nawadnia\u0107 organizm i odpoczywa\u0107. Je\u015bli objawy s\u0105 powa\u017cne, mo\u017cesz za\u017cywa\u0107 leki na chorob\u0119 morsk\u0105. Je\u015bli choroba morska zak\u0142\u00f3ca Twoje codzienne \u017cycie, porozmawiaj ze swoim lekarzem.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Dodatkowe wskaz\u00f3wki:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Je\u015bli wiesz, \u017ce jeste\u015b podatny na chorob\u0119 morsk\u0105, mo\u017cesz rozpocz\u0105\u0107 przyjmowanie lek\u00f3w na t\u0119 chorob\u0119 na jeden dzie\u0144 przed wyp\u0142yni\u0119ciem w morze.<\/li>\n\n\n\n<li>Je\u015bli czujesz si\u0119 \u017ale, spr\u00f3buj g\u0142\u0119boko oddycha\u0107 i skup si\u0119 na czym\u015b spokojnym.<\/li>\n\n\n\n<li>Unikaj czytania i patrzenia na ekran, poniewa\u017c mo\u017ce to pogorszy\u0107 objawy.<\/li>\n\n\n\n<li>Je\u015bli musisz i\u015b\u0107 do \u0142azienki, id\u017a powoli i ostro\u017cnie.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Choroba morska mo\u017ce by\u0107 nieprzyjemna, ale istnieje kilka sposob\u00f3w zapobiegania jej i leczenia. Je\u015bli zastosujesz si\u0119 do tych wskaz\u00f3wek, mo\u017cesz cieszy\u0107 si\u0119 czasem sp\u0119dzonym na pok\u0142adzie bez \u017cadnych objaw\u00f3w.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/daivings.lv\/wp-content\/uploads\/2024\/05\/20210915_074055-1024x576.jpg?v=1714984165\" alt=\"\" class=\"wp-image-9864\" srcset=\"https:\/\/daivings.lv\/wp-content\/uploads\/2024\/05\/20210915_074055-1024x576.jpg?v=1714984165 1024w, https:\/\/daivings.lv\/wp-content\/uploads\/2024\/05\/20210915_074055-300x169.jpg?v=1714984165 300w, https:\/\/daivings.lv\/wp-content\/uploads\/2024\/05\/20210915_074055-768x432.jpg?v=1714984165 768w, https:\/\/daivings.lv\/wp-content\/uploads\/2024\/05\/20210915_074055-1536x864.jpg?v=1714984165 1536w, https:\/\/daivings.lv\/wp-content\/uploads\/2024\/05\/20210915_074055-2048x1152.jpg?v=1714984165 2048w, https:\/\/daivings.lv\/wp-content\/uploads\/2024\/05\/20210915_074055-18x10.jpg?v=1714984165 18w, https:\/\/daivings.lv\/wp-content\/uploads\/2024\/05\/20210915_074055-1000x563.jpg?v=1714984165 1000w, https:\/\/daivings.lv\/wp-content\/uploads\/2024\/05\/20210915_074055-230x129.jpg?v=1714984165 230w, https:\/\/daivings.lv\/wp-content\/uploads\/2024\/05\/20210915_074055-350x197.jpg?v=1714984165 350w, https:\/\/daivings.lv\/wp-content\/uploads\/2024\/05\/20210915_074055-480x270.jpg?v=1714984165 480w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u0179r\u00f3d\u0142a:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/daivings.lv\/juras-slimibas-parvaresana-un-zales\/\">Radzenie sobie z chorob\u0105 morsk\u0105 i lekarstwami<\/a>: Daivings<\/li>\n\n\n\n<li><a rel=\"nofollow\" href=\"https:\/\/daivings.lv\/goto\/https:\/\/www.webmd.com\/\"  target=\"_blank\">https:\/\/www.webmd.com\/<\/a>: Choroba morska<\/li>\n\n\n\n<li><a rel=\"nofollow\" href=\"https:\/\/daivings.lv\/goto\/https:\/\/www.nlm.nih.gov\/\"  target=\"_blank\">https:\/\/www.nlm.nih.gov\/<\/a>: Choroba morska<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Choroba morska to stan powoduj\u0105cy nudno\u015bci, wymioty i zawroty g\u0142owy podczas przebywania na statku lub innej ruchomej platformie. Jest to spowodowane dyskomfortem w uchu wewn\u0119trznym, kt\u00f3re odbiera sprzeczne sygna\u0142y dotycz\u0105ce ruchu cia\u0142a na podstawie wzroku i czucia mi\u0119\u015bni. Najskuteczniejsze \u015brodki na chorob\u0119 morsk\u0105 nr [\u2026]<\/p>","protected":false},"author":1,"featured_media":6545,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-9863","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-veseligs-dzivesveids"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>J\u016bras slim\u012bbas reibo\u0146i uz j\u016bras: ingvera produkti, kafijas nedzer\u0161ana, vai\u00a0aproces? - Daivings.lv<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/daivings.lv\/pl\/choroba-morska-choroba-morska-produkty-imbirowe-nie-picie-kawy-ani-opaski-na-reke\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"J\u016bras slim\u012bbas reibo\u0146i uz j\u016bras: ingvera produkti, kafijas nedzer\u0161ana, vai\u00a0aproces? - Daivings.lv\" \/>\n<meta property=\"og:description\" content=\"J\u016bras slim\u012bba ir st\u0101voklis, kas izraisa nelabumu, vem\u0161anu un reiboni, atrodoties uz ku\u0123a vai citas kust\u012bgas platformas. 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