{"id":8833,"date":"2023-12-15T09:40:27","date_gmt":"2023-12-15T09:40:27","guid":{"rendered":"https:\/\/daivings.lv\/?p=8833"},"modified":"2023-12-15T10:09:47","modified_gmt":"2023-12-15T10:09:47","slug":"ziemas-peldesanas-entuziastiem-noder-neoprena-zabacini-un-neoprena-cimdi","status":"publish","type":"post","link":"https:\/\/daivings.lv\/pl\/wodery-neoprenowe-i-rekawiczki-neoprenowe-przydadza-sie-milosnikom-zimowego-plywania\/","title":{"rendered":"Mi\u0142o\u015bnikom zimowego p\u0142ywania przydadz\u0105 si\u0119 neoprenowe botki i neoprenowe r\u0119kawiczki"},"content":{"rendered":"<p>Zadajemy pytania ekspertowi i prosimy o porady dotycz\u0105ce p\u0142ywania zim\u0105. Czy buty i r\u0119kawice neoprenowe do p\u0142ywania zimowego mo\u017cna kupi\u0107 w specjalistycznych sklepach sportowych, sklepach nurkowych lub w Internecie? Nasz ekspert, z kt\u00f3rym rozmawiali\u015bmy, potwierdza, \u017ce przy proponowanym wyborze nale\u017cy zwr\u00f3ci\u0107 uwag\u0119 na odpowiedni rozmiar, jako\u015b\u0107 i odpowiedni\u0105 grubo\u015b\u0107, stosownie do planowanego \u015brodowiska i warunk\u00f3w p\u0142ywania. Poni\u017cej znajduj\u0105 si\u0119 pytania i odpowiedzi udzielone przez eksperta.<\/p>\n<figure id=\"attachment_5934\" aria-describedby=\"caption-attachment-5934\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/daivings.lv\/aukstuma-peldes-iesacejiem\/aukstuma-peldes-iesacejiem-2\/\" rel=\"attachment wp-att-5934\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-5934\" src=\"https:\/\/daivings.lv\/wp-content\/uploads\/Aukstuma-peldes-iesacejiem-300x200.jpg\" alt=\"Zimne p\u0142ywanie dla pocz\u0105tkuj\u0105cych\" width=\"300\" height=\"200\" srcset=\"https:\/\/daivings.lv\/wp-content\/uploads\/Aukstuma-peldes-iesacejiem-300x200.jpg?v=1706275453 300w, https:\/\/daivings.lv\/wp-content\/uploads\/Aukstuma-peldes-iesacejiem-768x512.jpg?v=1706275453 768w, https:\/\/daivings.lv\/wp-content\/uploads\/Aukstuma-peldes-iesacejiem-18x12.jpg?v=1706275453 18w, https:\/\/daivings.lv\/wp-content\/uploads\/Aukstuma-peldes-iesacejiem-230x153.jpg?v=1706275453 230w, https:\/\/daivings.lv\/wp-content\/uploads\/Aukstuma-peldes-iesacejiem-350x233.jpg?v=1706275453 350w, https:\/\/daivings.lv\/wp-content\/uploads\/Aukstuma-peldes-iesacejiem-480x320.jpg?v=1706275453 480w, https:\/\/daivings.lv\/wp-content\/uploads\/Aukstuma-peldes-iesacejiem-272x182.jpg?v=1706275453 272w, https:\/\/daivings.lv\/wp-content\/uploads\/Aukstuma-peldes-iesacejiem.jpg?v=1706275453 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-5934\" class=\"wp-caption-text\"><a href=\"https:\/\/daivings.lv\/aukstuma-peldes-iesacejiem\/\">Zimne p\u0142ywanie dla pocz\u0105tkuj\u0105cych<\/a><\/figcaption><\/figure>\n<p>Zimowe p\u0142ywanie s\u0142uchowc\u00f3w w jeziorach i rzekach w warunkach lodowych mo\u017ce by\u0107 ekscytuj\u0105cym i orze\u017awiaj\u0105cym prze\u017cyciem, posiadaj\u0105cym kilka korzy\u015bci. Oto kilka powod\u00f3w, dla kt\u00f3rych ludzie p\u0142ywaj\u0105 zim\u0105 w s\u0142uchowcach zimowych:<\/p>\n<ol>\n<li><strong>Zdrowie i wzmocnienie odporno\u015bci:<\/strong> P\u0142ywanie w zimnej wodzie mo\u017ce poprawi\u0107 kr\u0105\u017cenie krwi i pobudzi\u0107 uk\u0142ad odporno\u015bciowy. Zimna woda dzia\u0142a jak czynnik stresowy, kt\u00f3ry organizm stara si\u0119 zrekompensowa\u0107, poprawiaj\u0105c kr\u0105\u017cenie krwi i poprawiaj\u0105c og\u00f3lny stan zdrowia.<\/li>\n<li><strong>Poprawa nastroju:<\/strong> Zimna woda i zanurzenie w zimnej wodzie mog\u0105 wywo\u0142a\u0107 wydzielanie endorfin (hormon\u00f3w dobrego samopoczucia). Mo\u017ce poprawi\u0107 nastr\u00f3j, zmniejszy\u0107 stres i sprzyja\u0107 dobremu samopoczuciu.<\/li>\n<li><strong>Poprawa wytrzyma\u0142o\u015bci i wydajno\u015bci:<\/strong> P\u0142ywanie zimowe anga\u017cuje ludzi w trening wytrzyma\u0142o\u015bciowy poprzez tworzenie takli. Zimna woda wymaga od organizmu adaptacji i pomaga budowa\u0107 wytrzyma\u0142o\u015b\u0107 i wydajno\u015b\u0107.<\/li>\n<li><strong>Aspekt spo\u0142eczny:<\/strong> Zimowe p\u0142ywanie jest cz\u0119sto praktykowane w grupach, co sprzyja interakcjom spo\u0142ecznym i poczuciu wsp\u00f3lnoty. Uczestnictwo we wsp\u00f3lnych do\u015bwiadczeniach z innymi mo\u017ce by\u0107 motywuj\u0105ce i ekscytuj\u0105ce.<\/li>\n<li><strong>Smak przygody:<\/strong> Dla niekt\u00f3rych os\u00f3b p\u0142ywanie zim\u0105 jest pogoni\u0105 za przygod\u0105, kt\u00f3ra oferuje nowe i ekscytuj\u0105ce mo\u017cliwo\u015bci. Mo\u017ce to by\u0107 spos\u00f3b na wyra\u017cenie siebie, pokonanie siebie oraz poczucie, \u017ce \u017cyjesz i jeste\u015b spe\u0142niony.<\/li>\n<li><strong>Kontakt z natur\u0105:<\/strong> P\u0142ywanie zim\u0105 daje mo\u017cliwo\u015b\u0107 bliskiego kontaktu z natur\u0105 i prze\u017cycia zimnej pory roku w inny spos\u00f3b. Szczeg\u00f3lnie pi\u0119knym prze\u017cyciem mo\u017ce by\u0107 k\u0105piel w pokrytym lodem jeziorze lub rzece.<\/li>\n<li><strong>Poczucie adrenaliny:<\/strong> Zimna woda stanowi sprawdzian wytrzyma\u0142o\u015bci i chwile pe\u0142ne adrenaliny, kt\u00f3re niekt\u00f3rzy ceni\u0105 jako do\u015bwiadczenie do\u0142adowuj\u0105ce i stymuluj\u0105ce.<\/li>\n<\/ol>\n<figure id=\"attachment_7680\" aria-describedby=\"caption-attachment-7680\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/daivings.lv\/izdzivosanas-lietu-komplekts-kas-ir-nepieciesams-auksta-udeni-arkarteja-situacija\/motivacijas-tehnika-aukstai-ziemas-peldei-2\/\" rel=\"attachment wp-att-7680\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-7680\" src=\"https:\/\/daivings.lv\/wp-content\/uploads\/Motivacijas-tehnika-aukstai-ziemas-peldei-300x169.png\" alt=\"Technika motywacji do p\u0142ywania w mro\u017an\u0105 zim\u0119\" width=\"300\" height=\"169\" srcset=\"https:\/\/daivings.lv\/wp-content\/uploads\/Motivacijas-tehnika-aukstai-ziemas-peldei-300x169.png?v=1706275174 300w, https:\/\/daivings.lv\/wp-content\/uploads\/Motivacijas-tehnika-aukstai-ziemas-peldei-1024x576.png?v=1706275174 1024w, https:\/\/daivings.lv\/wp-content\/uploads\/Motivacijas-tehnika-aukstai-ziemas-peldei-768x432.png?v=1706275174 768w, https:\/\/daivings.lv\/wp-content\/uploads\/Motivacijas-tehnika-aukstai-ziemas-peldei-1536x864.png?v=1706275174 1536w, https:\/\/daivings.lv\/wp-content\/uploads\/Motivacijas-tehnika-aukstai-ziemas-peldei-18x10.png?v=1706275174 18w, https:\/\/daivings.lv\/wp-content\/uploads\/Motivacijas-tehnika-aukstai-ziemas-peldei-1000x563.png?v=1706275174 1000w, https:\/\/daivings.lv\/wp-content\/uploads\/Motivacijas-tehnika-aukstai-ziemas-peldei-230x129.png?v=1706275174 230w, https:\/\/daivings.lv\/wp-content\/uploads\/Motivacijas-tehnika-aukstai-ziemas-peldei-350x197.png?v=1706275174 350w, https:\/\/daivings.lv\/wp-content\/uploads\/Motivacijas-tehnika-aukstai-ziemas-peldei-480x270.png?v=1706275174 480w, https:\/\/daivings.lv\/wp-content\/uploads\/Motivacijas-tehnika-aukstai-ziemas-peldei.png?v=1706275174 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-7680\" class=\"wp-caption-text\"><a href=\"https:\/\/daivings.lv\/motivacijas-tehnika-aukstai-ziemas-peldei\/\">Technika motywacji do p\u0142ywania w mro\u017an\u0105 zim\u0119<\/a><\/figcaption><\/figure>\n<p>Nale\u017cy jednak pami\u0119ta\u0107, \u017ce p\u0142ywanie zim\u0105 nie jest dla ka\u017cdego i wymaga ostro\u017cno\u015bci. Skonsultuj si\u0119 wcze\u015bniej z pracownikiem s\u0142u\u017cby zdrowia i przestrzegaj zasad bezpiecze\u0144stwa, aby zapewni\u0107 przyjemne i bezpieczne do\u015bwiadczenie.<\/p>\n<figure id=\"attachment_8702\" aria-describedby=\"caption-attachment-8702\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/daivings.lv\/praktiskais-padi-ice-daivings-latvija-1-3\/padi-ice-daivings-latvija-8\/\" rel=\"attachment wp-att-8702\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-8702\" src=\"https:\/\/daivings.lv\/wp-content\/uploads\/PADI-ICE-daivings-Latvija-8-300x169.png\" alt=\"\u015awiat PADI ICE pod lodem\" width=\"300\" height=\"169\" srcset=\"https:\/\/daivings.lv\/wp-content\/uploads\/PADI-ICE-daivings-Latvija-8-300x169.png?v=1706274937 300w, https:\/\/daivings.lv\/wp-content\/uploads\/PADI-ICE-daivings-Latvija-8-1024x576.png?v=1706274937 1024w, https:\/\/daivings.lv\/wp-content\/uploads\/PADI-ICE-daivings-Latvija-8-768x432.png?v=1706274937 768w, https:\/\/daivings.lv\/wp-content\/uploads\/PADI-ICE-daivings-Latvija-8-1536x864.png?v=1706274937 1536w, https:\/\/daivings.lv\/wp-content\/uploads\/PADI-ICE-daivings-Latvija-8-18x10.png?v=1706274937 18w, https:\/\/daivings.lv\/wp-content\/uploads\/PADI-ICE-daivings-Latvija-8-1000x563.png?v=1706274937 1000w, https:\/\/daivings.lv\/wp-content\/uploads\/PADI-ICE-daivings-Latvija-8-230x129.png?v=1706274937 230w, https:\/\/daivings.lv\/wp-content\/uploads\/PADI-ICE-daivings-Latvija-8-350x197.png?v=1706274937 350w, https:\/\/daivings.lv\/wp-content\/uploads\/PADI-ICE-daivings-Latvija-8-480x270.png?v=1706274937 480w, https:\/\/daivings.lv\/wp-content\/uploads\/PADI-ICE-daivings-Latvija-8.png?v=1706274937 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-8702\" class=\"wp-caption-text\"><a href=\"https:\/\/daivings.lv\/praktiskais-padi-ice-daivings-latvija-1-3\/\">\u015awiat PADI ICE pod lodem<\/a><\/figcaption><\/figure>\n<div class=\"mceTemp\"><\/div>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_84 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Spis tre\u015bci<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Prze\u0142\u0105cznik spisu tre\u015bci\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Prze\u0142\u0105cznik<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/daivings.lv\/pl\/wodery-neoprenowe-i-rekawiczki-neoprenowe-przydadza-sie-milosnikom-zimowego-plywania\/#Ieteikumi_un_pieredze_ka_izmantot_zabacinus_un_cimdus_gudri\" >Wskaz\u00f3wki i do\u015bwiadczenia, jak m\u0105drze u\u017cywa\u0107 but\u00f3w i r\u0119kawiczek?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/daivings.lv\/pl\/wodery-neoprenowe-i-rekawiczki-neoprenowe-przydadza-sie-milosnikom-zimowego-plywania\/#Kadus_zabacinus_un_cimdus_vilkt\" >Jakie buty i r\u0119kawiczki za\u0142o\u017cy\u0107?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/daivings.lv\/pl\/wodery-neoprenowe-i-rekawiczki-neoprenowe-przydadza-sie-milosnikom-zimowego-plywania\/#Kur_iegadaties_ziemas_peldesanai_neoprena_zabacinus_un_neoprena_cimdus\" >Gdzie kupi\u0107 buty neoprenowe i r\u0119kawice neoprenowe do p\u0142ywania zim\u0105?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/daivings.lv\/pl\/wodery-neoprenowe-i-rekawiczki-neoprenowe-przydadza-sie-milosnikom-zimowego-plywania\/#Ja_velies_nirt_kur_var_iemacities_nirt_ar_akvalangu\" >Je\u015bli chcesz nurkowa\u0107, gdzie mo\u017cesz nauczy\u0107 si\u0119 nurkowania?<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/daivings.lv\/pl\/wodery-neoprenowe-i-rekawiczki-neoprenowe-przydadza-sie-milosnikom-zimowego-plywania\/#Trenejamies_nirsana_gan_baseina_gan_ezeros_Lai_nirtu_nirsanas_baseina_Riga_Marupes_novada_nepieciesama_pieteiksanas_talrWhatsApp_220-77-202\" >Nurkowanie \u0107wiczymy zar\u00f3wno w basenie, jak i w jeziorach. Nurkowanie w basenie nurkowym w Rydze, dzielnica M\u0101rupe (wymagana aplikacja, telefon\/WhatsApp 220-77-202)<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/daivings.lv\/pl\/wodery-neoprenowe-i-rekawiczki-neoprenowe-przydadza-sie-milosnikom-zimowego-plywania\/#Vai_neoprena_zabacinus_un_neoprena_cimdus_vajag\" >Czy potrzebujesz but\u00f3w neoprenowych i r\u0119kawiczek neoprenowych?<\/a><\/li><\/ul><\/nav><\/div>\n<h3><span class=\"ez-toc-section\" id=\"Ieteikumi_un_pieredze_ka_izmantot_zabacinus_un_cimdus_gudri\"><\/span><strong>Wskaz\u00f3wki i do\u015bwiadczenia, jak m\u0105drze u\u017cywa\u0107 but\u00f3w i r\u0119kawiczek?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><a href=\"https:\/\/daivings.lv\/prakse-un-motivacijas-tehnika-aukstai-ziemas-peldei-alingi-kopa-ar-instruktoru\/ziemas-peldei-alingi-kopa-ar-instruktoru-2\/\" rel=\"attachment wp-att-5117\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-5117\" src=\"https:\/\/daivings.lv\/wp-content\/uploads\/ziemas-peldei-alingi-kopa-ar-instruktoru-2-300x225.jpg\" alt=\"do zimowego p\u0142ywania w uchowcach z instruktorem\" width=\"300\" height=\"225\" srcset=\"https:\/\/daivings.lv\/wp-content\/uploads\/ziemas-peldei-alingi-kopa-ar-instruktoru-2-300x225.jpg?v=1706275546 300w, https:\/\/daivings.lv\/wp-content\/uploads\/ziemas-peldei-alingi-kopa-ar-instruktoru-2-1024x768.jpg?v=1706275546 1024w, https:\/\/daivings.lv\/wp-content\/uploads\/ziemas-peldei-alingi-kopa-ar-instruktoru-2-768x576.jpg?v=1706275546 768w, https:\/\/daivings.lv\/wp-content\/uploads\/ziemas-peldei-alingi-kopa-ar-instruktoru-2-1536x1152.jpg?v=1706275546 1536w, https:\/\/daivings.lv\/wp-content\/uploads\/ziemas-peldei-alingi-kopa-ar-instruktoru-2-16x12.jpg?v=1706275546 16w, https:\/\/daivings.lv\/wp-content\/uploads\/ziemas-peldei-alingi-kopa-ar-instruktoru-2-1000x750.jpg?v=1706275546 1000w, https:\/\/daivings.lv\/wp-content\/uploads\/ziemas-peldei-alingi-kopa-ar-instruktoru-2-230x173.jpg?v=1706275546 230w, https:\/\/daivings.lv\/wp-content\/uploads\/ziemas-peldei-alingi-kopa-ar-instruktoru-2-350x263.jpg?v=1706275546 350w, https:\/\/daivings.lv\/wp-content\/uploads\/ziemas-peldei-alingi-kopa-ar-instruktoru-2-480x360.jpg?v=1706275546 480w, https:\/\/daivings.lv\/wp-content\/uploads\/ziemas-peldei-alingi-kopa-ar-instruktoru-2.jpg?v=1706275546 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><strong>Zadajemy pytania ekspertowi ds. wody, trenerowi Valtersowi Preimanisowi, kt\u00f3ry uczy <a href=\"https:\/\/daivings.lv\/privatas-nirsanas-nodarbibas-aukstos-udenos-ar-personigo-nireju-instruktoru\/\">prywatne lekcje dla m\u0142odych wody\u00a0<\/a><\/strong><b>dla entuzjast\u00f3w.<\/b><\/p>\n<p><em>Pytanie: Dlaczego podczas p\u0142ywania w zimnej wodzie wa\u017cne jest noszenie but\u00f3w i r\u0119kawiczek?<\/em><\/p>\n<p>Odpowied\u017a: Buty i r\u0119kawiczki s\u0105 wa\u017cne podczas p\u0142ywania w zimnej wodzie, poniewa\u017c zapewniaj\u0105 ochron\u0119 przed zimnem, zatrzymuj\u0105 ciep\u0142o cia\u0142a i zapobiegaj\u0105 ryzyku odmro\u017ce\u0144, zapewniaj\u0105c w ten spos\u00f3b bezpieczne i wygodne p\u0142ywanie.<\/p>\n<p><em>Pytanie: W jaki spos\u00f3b zimna woda mo\u017ce wp\u0142yn\u0105\u0107 na organizm ludzki, je\u015bli podczas p\u0142ywania zim\u0105 nie u\u017cywa si\u0119 but\u00f3w i r\u0119kawiczek? <\/em><\/p>\n<p>Odpowied\u017a: Je\u015bli podczas p\u0142ywania zim\u0105 nie u\u017cywasz but\u00f3w i r\u0119kawiczek, zimna woda mo\u017ce spowodowa\u0107 spadek temperatury cia\u0142a, zwi\u0119kszaj\u0105c ryzyko hipotermii i wp\u0142ywaj\u0105c na komfort i ruchliwo\u015b\u0107 ko\u0144czyn.<\/p>\n<p><em>Pytanie: Dlaczego neopren jest popularnym materia\u0142em na zimowe buty i r\u0119kawiczki do p\u0142ywania? <\/em><\/p>\n<p>Odpowied\u017a: Neopren jest popularnym materia\u0142em na buty i r\u0119kawiczki do p\u0142ywania zim\u0105, poniewa\u017c zapewnia dobr\u0105 izolacj\u0119 termiczn\u0105, elastyczno\u015b\u0107 i wodoodporno\u015b\u0107, gwarantuj\u0105c komfort i d\u0142ugoterminow\u0105 ochron\u0119 przed zimnem.<\/p>\n<p><em>Pytanie: W jaki spos\u00f3b botki i r\u0119kawiczki pomagaj\u0105 zapewni\u0107 bezpiecze\u0144stwo p\u0142ywania zim\u0105? <\/em><\/p>\n<p>Odpowied\u017a: Zimowe buty i r\u0119kawiczki do p\u0142ywania zapewniaj\u0105 bezpiecze\u0144stwo, chroni\u0105c stopy i d\u0142onie, zmniejszaj\u0105c po\u015blizg na oblodzonych nawierzchniach i zwi\u0119kszaj\u0105c og\u00f3lny poziom komfortu podczas p\u0142ywania.<\/p>\n<p><em>Pytanie: W jaki spos\u00f3b odpowiednie buciki i r\u0119kawiczki mog\u0105 poprawi\u0107 wra\u017cenia z p\u0142ywania, zapewniaj\u0105c komfort i kontrol\u0119? <\/em><\/p>\n<p>Odpowied\u017a: Odpowiednie botki i r\u0119kawiczki poprawiaj\u0105 wra\u017cenia z p\u0142ywania, zapewniaj\u0105c ciep\u0142o, komfort i mobilno\u015b\u0107 palc\u00f3w, co zapewnia komfort i wi\u0119ksz\u0105 kontrol\u0119 nad i pod wod\u0105. Odzie\u017c ta zmniejsza r\u00f3wnie\u017c wp\u0142yw \u015bliskich powierzchni na czucie i ruch, dzi\u0119ki czemu p\u0142ywanie staje si\u0119 przyjemniejsze.<\/p>\n<p><em>Pytanie: Jakie masz rady dla innych p\u0142ywak\u00f3w zimowych dotycz\u0105ce prawid\u0142owego doboru i noszenia but\u00f3w i r\u0119kawiczek? <\/em><\/p>\n<p>Odpowied\u017a: Polecam wybra\u0107 buty i r\u0119kawice wykonane z materia\u0142u neoprenowego o odpowiedniej grubo\u015bci, kt\u00f3ry zapewnia optymaln\u0105 izolacj\u0119 termiczn\u0105. Upewnij si\u0119 tak\u017ce, \u017ce odzie\u017c po k\u0105pieli odpowiada Twoim indywidualnym potrzebom i zapewnia wygod\u0119, aby w pe\u0142ni wykorzysta\u0107 zimowe p\u0142ywanie.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Kadus_zabacinus_un_cimdus_vilkt\"><\/span>Jakie buty i r\u0119kawiczki za\u0142o\u017cy\u0107?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Zimowe p\u0142ywanie w zimnie w butach neoprenowych pozwala unikn\u0105\u0107 uczucia pieczenia st\u00f3p na mrozie. Botki w kolorze czarnym, z elastyczn\u0105 gumow\u0105 podeszw\u0105 i grubo\u015bci\u0105 5 mm, s\u0105 idealne dla mi\u0142o\u015bnik\u00f3w zimowego p\u0142ywania, zapewniaj\u0105c optymaln\u0105 izolacj\u0119 termiczn\u0105. Bezpiecze\u0144stwo i wygoda zim\u0105 z r\u0119kawiczkami Cressi High Stretch s\u0105 niezast\u0105pione w zimowych i p\u0142ywackich warunkach. Dzi\u0119ki trwa\u0142emu wn\u0119trzu i antypo\u015blizgowemu wyko\u0144czeniu zapewniaj\u0105 pewny chwyt i \u0142atwe zak\u0142adanie. Funkcjonalna konstrukcja z neoprenu pomaga mi\u0142o\u015bnikom zimna. Wst\u0119pnie uformowany kszta\u0142t but\u00f3w i r\u0119kawiczek zapewnia naturaln\u0105 pozycj\u0119 d\u0142oni z cz\u0119\u015bciowo zgi\u0119tymi palcami. Zwi\u0119ksza to nie tylko komfort, ale tak\u017ce zapewnia maksymaln\u0105 kontrol\u0119 pod wod\u0105.<\/p>\n<p>Botki neoprenowe Cressi Isla i r\u0119kawice Cressi High Stretch s\u0105 idealne dla mi\u0142o\u015bnik\u00f3w p\u0142ywania zim\u0105, zapewniaj\u0105c optymaln\u0105 ochron\u0119 przed zimnem i pozwalaj\u0105c cieszy\u0107 si\u0119 podwodnymi wra\u017ceniami. R\u0119kawiczki i botki wykonane s\u0105 z wysokiej jako\u015bci neoprenu w kolorze czarnym o grubo\u015bci 5 mm, kt\u00f3ry zapewnia optymaln\u0105 izolacj\u0119 termiczn\u0105.<\/p>\n<p>Wn\u0119trze pokryte jest metalitem, co u\u0142atwia ich zak\u0142adanie i zapewnia dodatkowe zatrzymanie ciep\u0142a. Ca\u0142a powierzchnia pokryta jest antypo\u015blizgowym wyko\u0144czeniem, zapewniaj\u0105cym pewny chwyt i wygodne p\u0142ywanie w ka\u017cdej sytuacji. Wst\u0119pnie uformowany kszta\u0142t r\u0119kawicy zapewnia naturaln\u0105 pozycj\u0119 d\u0142oni z cz\u0119\u015bciowo zgi\u0119tymi palcami, zapewniaj\u0105c maksymalny komfort i kontrol\u0119 pod wod\u0105.<\/p>\n<p>R\u0119kawice o wysokiej elastyczno\u015bci s\u0105 projektowane przez firm\u0119 Cressi we W\u0142oszech i produkowane w jej fabrykach, co zapewnia wysok\u0105 jako\u015b\u0107 i innowacyjno\u015b\u0107 technologiczn\u0105. Cressi to w\u0142oska marka, kt\u00f3ra mo\u017ce pochwali\u0107 si\u0119 ponad 75-letnim do\u015bwiadczeniem w projektowaniu i produkcji sprz\u0119tu do nurkowania, snorkelingu i p\u0142ywania. Zaufaj Cressi i ciesz si\u0119 komfortem i bezpiecze\u0144stwem pod wod\u0105, nawet w ekstremalnych warunkach.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Kur_iegadaties_ziemas_peldesanai_neoprena_zabacinus_un_neoprena_cimdus\"><\/span>Gdzie kupi\u0107 buty neoprenowe i r\u0119kawice neoprenowe do p\u0142ywania zim\u0105?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Praktycznie zawsze dost\u0119pne online, zam\u00f3w i odbierz nast\u0119pnego dnia!<\/p>\n<ul>\n<li><a href=\"https:\/\/daivings.lv\/shop\/products\/cressi-high-stretch-gloves-black-5-mm-zemudens-nirsanas-elastigie-cimdi\/\">R\u0119kawice Cressi High Stretch, czarne, elastyczne r\u0119kawice do nurkowania podwodnego o grubo\u015bci 5 mm<\/a><\/li>\n<li><a href=\"https:\/\/daivings.lv\/shop\/products\/cressi-5mm-isla-sole-boots-neoprena-zabacini\/\">Cressi 5mm ISLA SOLE Boots neoprenowe buty do nurkowania<\/a><\/li>\n<li>Dost\u0119pne s\u0105 inne produkty z neoprenu <a href=\"https:\/\/daivings.lv\/shop\/\">w sklepie<\/a> w Internecie!<\/li>\n<\/ul>\n<figure id=\"attachment_8835\" aria-describedby=\"caption-attachment-8835\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/daivings.lv\/ziemas-peldesanas-entuziastiem-noder-neoprena-zabacini-un-neoprena-cimdi\/cressi-5mm-isla-sole-boots-neoprena-zabacini-nirsanai\/\" rel=\"attachment wp-att-8835\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-8835\" src=\"https:\/\/daivings.lv\/wp-content\/uploads\/Cressi-5mm-ISLA-SOLE-Boots-neoprena-zabacini-nirsanai-300x224.jpg\" alt=\"Cressi 5mm ISLA SOLE Boots neoprenowe buty do nurkowania\" width=\"300\" height=\"224\" srcset=\"https:\/\/daivings.lv\/wp-content\/uploads\/Cressi-5mm-ISLA-SOLE-Boots-neoprena-zabacini-nirsanai-300x224.jpg?v=1706274864 300w, https:\/\/daivings.lv\/wp-content\/uploads\/Cressi-5mm-ISLA-SOLE-Boots-neoprena-zabacini-nirsanai-768x574.jpg?v=1706274864 768w, https:\/\/daivings.lv\/wp-content\/uploads\/Cressi-5mm-ISLA-SOLE-Boots-neoprena-zabacini-nirsanai-16x12.jpg?v=1706274864 16w, https:\/\/daivings.lv\/wp-content\/uploads\/Cressi-5mm-ISLA-SOLE-Boots-neoprena-zabacini-nirsanai-230x172.jpg?v=1706274864 230w, https:\/\/daivings.lv\/wp-content\/uploads\/Cressi-5mm-ISLA-SOLE-Boots-neoprena-zabacini-nirsanai-350x262.jpg?v=1706274864 350w, https:\/\/daivings.lv\/wp-content\/uploads\/Cressi-5mm-ISLA-SOLE-Boots-neoprena-zabacini-nirsanai-480x359.jpg?v=1706274864 480w, https:\/\/daivings.lv\/wp-content\/uploads\/Cressi-5mm-ISLA-SOLE-Boots-neoprena-zabacini-nirsanai.jpg?v=1706274864 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-8835\" class=\"wp-caption-text\"><a href=\"https:\/\/daivings.lv\/shop\/products\/cressi-5mm-isla-sole-boots-neoprena-zabacini\/\">Cressi 5mm ISLA SOLE Boots Botki neoprenowe<\/a><\/figcaption><\/figure>\n<figure id=\"attachment_8834\" aria-describedby=\"caption-attachment-8834\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/daivings.lv\/ziemas-peldesanas-entuziastiem-noder-neoprena-zabacini-un-neoprena-cimdi\/cressi-high-stretch-gloves-black-5-mm-zemudens-nirsanas-elastigie-cimdi\/\" rel=\"attachment wp-att-8834\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-8834\" src=\"https:\/\/daivings.lv\/wp-content\/uploads\/Cressi-High-Stretch-Gloves-Black-5-mm-zemudens-nirsanas-elastigie-cimdi-300x263.jpg\" alt=\"R\u0119kawice Cressi High Stretch, czarne, elastyczne r\u0119kawice do nurkowania podwodnego o grubo\u015bci 5 mm\" width=\"300\" height=\"263\" srcset=\"https:\/\/daivings.lv\/wp-content\/uploads\/Cressi-High-Stretch-Gloves-Black-5-mm-zemudens-nirsanas-elastigie-cimdi-300x263.jpg?v=1706274864 300w, https:\/\/daivings.lv\/wp-content\/uploads\/Cressi-High-Stretch-Gloves-Black-5-mm-zemudens-nirsanas-elastigie-cimdi-14x12.jpg?v=1706274864 14w, https:\/\/daivings.lv\/wp-content\/uploads\/Cressi-High-Stretch-Gloves-Black-5-mm-zemudens-nirsanas-elastigie-cimdi-230x202.jpg?v=1706274864 230w, https:\/\/daivings.lv\/wp-content\/uploads\/Cressi-High-Stretch-Gloves-Black-5-mm-zemudens-nirsanas-elastigie-cimdi-350x307.jpg?v=1706274864 350w, https:\/\/daivings.lv\/wp-content\/uploads\/Cressi-High-Stretch-Gloves-Black-5-mm-zemudens-nirsanas-elastigie-cimdi-480x421.jpg?v=1706274864 480w, https:\/\/daivings.lv\/wp-content\/uploads\/Cressi-High-Stretch-Gloves-Black-5-mm-zemudens-nirsanas-elastigie-cimdi.jpg?v=1706274864 679w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-8834\" class=\"wp-caption-text\"><a href=\"https:\/\/daivings.lv\/shop\/products\/cressi-high-stretch-gloves-black-5-mm-zemudens-nirsanas-elastigie-cimdi\/\">R\u0119kawice Cressi High Stretch, czarne, elastyczne r\u0119kawice do nurkowania podwodnego o grubo\u015bci 5 mm<\/a><\/figcaption><\/figure>\n<h3><span class=\"ez-toc-section\" id=\"Ja_velies_nirt_kur_var_iemacities_nirt_ar_akvalangu\"><\/span>Je\u015bli chcesz nurkowa\u0107, gdzie mo\u017cesz nauczy\u0107 si\u0119 nurkowania?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Aby rozpocz\u0105\u0107 swoje pierwsze do\u015bwiadczenia z nurkowaniem i rozpocz\u0105\u0107 badania podwodne poprzez nurkowanie, freediving lub snorkeling, musisz zrozumie\u0107, \u017ce jest to bardzo ekscytuj\u0105ca aktywno\u015b\u0107, kt\u00f3ra wymaga zar\u00f3wno po\u015bwi\u0119cenia, czasu, jak i dobrego przygotowania fizycznego, potrzebny jest dobry fundament wiedzy. Przyszli nurkowie musz\u0105 podj\u0105\u0107 decyzj\u0119, gdzie zdoby\u0107 sw\u00f3j pierwszy certyfikat nurkowania, zrozumie\u0107 znaczenie zdobycia dobrych podstaw wiedzy.<\/p>\n<h4><span class=\"ez-toc-section\" id=\"Trenejamies_nirsana_gan_baseina_gan_ezeros_Lai_nirtu_nirsanas_baseina_Riga_Marupes_novada_nepieciesama_pieteiksanas_talrWhatsApp_220-77-202\"><\/span><strong>Nurkowanie \u0107wiczymy zar\u00f3wno w basenie, jak i w jeziorach. Nurkowanie w basenie nurkowym w Rydze, dzielnica M\u0101rupe (wymagana aplikacja, telefon\/WhatsApp 220-77-202)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<figure id=\"attachment_8610\" class=\"wp-caption aligncenter\" aria-describedby=\"caption-attachment-8610\"><a href=\"https:\/\/daivings.lv\/iedzilinieties-nirsanas-apmaciba-atklajiet-prieksrocibas-un-trukumus-macibas-nirsana-arzemes-salidzinajuma-ar-vietejo-apmacibu\/zemudens-nirsana-baseina-marupe-zemudens-nirsanas-klubs-daivingslv\/\" rel=\"attachment wp-att-8610\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-8610\" src=\"https:\/\/daivings.lv\/wp-content\/uploads\/Zemudens-nirsana-baseina-Marupe-Zemudens-nirsanas-klubs-DAIVINGSLV-300x200.jpg\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" srcset=\"https:\/\/daivings.lv\/wp-content\/uploads\/Zemudens-nirsana-baseina-Marupe-Zemudens-nirsanas-klubs-DAIVINGSLV-300x200.jpg 300w, https:\/\/daivings.lv\/wp-content\/uploads\/Zemudens-nirsana-baseina-Marupe-Zemudens-nirsanas-klubs-DAIVINGSLV-1024x683.jpg 1024w, https:\/\/daivings.lv\/wp-content\/uploads\/Zemudens-nirsana-baseina-Marupe-Zemudens-nirsanas-klubs-DAIVINGSLV-768x512.jpg 768w, https:\/\/daivings.lv\/wp-content\/uploads\/Zemudens-nirsana-baseina-Marupe-Zemudens-nirsanas-klubs-DAIVINGSLV-1536x1024.jpg 1536w, https:\/\/daivings.lv\/wp-content\/uploads\/Zemudens-nirsana-baseina-Marupe-Zemudens-nirsanas-klubs-DAIVINGSLV-18x12.jpg 18w, https:\/\/daivings.lv\/wp-content\/uploads\/Zemudens-nirsana-baseina-Marupe-Zemudens-nirsanas-klubs-DAIVINGSLV-1000x667.jpg 1000w, https:\/\/daivings.lv\/wp-content\/uploads\/Zemudens-nirsana-baseina-Marupe-Zemudens-nirsanas-klubs-DAIVINGSLV-230x153.jpg 230w, https:\/\/daivings.lv\/wp-content\/uploads\/Zemudens-nirsana-baseina-Marupe-Zemudens-nirsanas-klubs-DAIVINGSLV-350x233.jpg 350w, https:\/\/daivings.lv\/wp-content\/uploads\/Zemudens-nirsana-baseina-Marupe-Zemudens-nirsanas-klubs-DAIVINGSLV-480x320.jpg 480w, https:\/\/daivings.lv\/wp-content\/uploads\/Zemudens-nirsana-baseina-Marupe-Zemudens-nirsanas-klubs-DAIVINGSLV-272x182.jpg 272w, https:\/\/daivings.lv\/wp-content\/uploads\/Zemudens-nirsana-baseina-Marupe-Zemudens-nirsanas-klubs-DAIVINGSLV.jpg 1620w\" alt=\"Nurkowanie podwodne w basenie w M\u0101rupe, Podwodny klub nurkowy DIVINGS\" width=\"300\" height=\"200\" \/><\/a><figcaption id=\"caption-attachment-8610\" class=\"wp-caption-text\"><a href=\"https:\/\/daivings.lv\/privatas-nirsanas-nodarbibas-aukstos-udenos-ar-personigo-nireju-instruktoru\/\">Nurkowanie podwodne w basenie w M\u0101rupe<\/a>, w klubie nurkowym DIVINGS<\/figcaption><\/figure>\n<p>\u0141otewski instruktor nurkowania Valters Preimanis, kt\u00f3ry prowadzi szkolenie nurkowe w klubie DIVINGS, zdoby\u0142 nagrod\u0119 PADI Elite Instructor Award (2020 PADI Elite Instructor Award) za sw\u00f3j wk\u0142ad w rozw\u00f3j nurkowania. Instruktor Valters Preimanis zosta\u0142 nagrodzony\u00a0<strong>Nagroda Elitarnego Instruktora PADI<\/strong>\u00a0Nagroda za lata 2018, 2019, 2020, 2021 i 2022.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Vai_neoprena_zabacinus_un_neoprena_cimdus_vajag\"><\/span>Czy potrzebujesz but\u00f3w neoprenowych i r\u0119kawiczek neoprenowych?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Tak, bo zapewniaj\u0105 zdrowie i wygod\u0119! Produkty neoprenowe dla p\u0142ywak\u00f3w i nurk\u00f3w dost\u0119pne s\u0105 w Internecie, zam\u00f3w z magazynu w M\u0101rupe i odbierz nast\u0119pnego dnia!<\/p>\n<ul>\n<li><a href=\"https:\/\/daivings.lv\/shop\/products\/cressi-high-stretch-gloves-black-5-mm-zemudens-nirsanas-elastigie-cimdi\/\">R\u0119kawice Cressi High Stretch, czarne, elastyczne r\u0119kawice do nurkowania podwodnego o grubo\u015bci 5 mm<\/a><\/li>\n<li><a href=\"https:\/\/daivings.lv\/shop\/products\/cressi-5mm-isla-sole-boots-neoprena-zabacini\/\">Cressi 5mm ISLA SOLE Boots neoprenowe buty do nurkowania<\/a><\/li>\n<li>Dost\u0119pne s\u0105 inne produkty neoprenowe dla p\u0142ywak\u00f3w zimowych <a href=\"https:\/\/daivings.lv\/shop\/\">w sklepie<\/a>!<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Zadajemy pytania ekspertowi i prosimy o porady dotycz\u0105ce p\u0142ywania zim\u0105. Czy buty i r\u0119kawice neoprenowe do p\u0142ywania zimowego mo\u017cna kupi\u0107 w specjalistycznych sklepach sportowych, sklepach nurkowych lub w Internecie? Ekspert, z kt\u00f3rym rozmawiali\u015bmy, potwierdza, \u017ce przy proponowanym wyborze nale\u017cy zwr\u00f3ci\u0107 uwag\u0119 na odpowiedni rozmiar, jako\u015b\u0107 [...]<\/p>","protected":false},"author":1,"featured_media":5119,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-8833","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-veseligs-dzivesveids"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ziemas peld\u0113\u0161anas entuziastiem noder neopr\u0113na z\u0101baci\u0146i un neopr\u0113na cimdi - Daivings.lv<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/daivings.lv\/pl\/neoprene-waders-and-neoprene-gloves-are-useful-for-winter-swimming-enthusiasts\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ziemas peld\u0113\u0161anas entuziastiem noder neopr\u0113na z\u0101baci\u0146i un neopr\u0113na cimdi - Daivings.lv\" \/>\n<meta property=\"og:description\" content=\"Uzdodam jaut\u0101jumus ekspertam un pras\u0101m padomu par ziemas peld\u0113\u0161anu. Vai neopr\u0113na z\u0101baci\u0146us un cimdus ziemas peld\u0113\u0161anai var ieg\u0101d\u0101ties specializ\u0113t\u0101s sporta pre\u010du veikalos, nir\u0161anas apr\u012bkojuma veikalos vai tie\u0161saistes veikalos? M\u016bsu aptauj\u0101tais eksperts apstiprina, ka pied\u0101v\u0101taj\u0101 izv\u0113l\u0113 j\u0101piev\u0113r\u0161 uzman\u012bba pareizajam izm\u0113ram, kvalit\u0101tei [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/daivings.lv\/pl\/neoprene-waders-and-neoprene-gloves-are-useful-for-winter-swimming-enthusiasts\/\" \/>\n<meta property=\"og:site_name\" content=\"Daivings.lv\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/daivings\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-12-15T09:40:27+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-15T10:09:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/daivings.lv\/wp-content\/uploads\/ziemas-peldei-alingi-kopa-ar-instruktoru-4.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"1536\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Valters\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@daivings\" \/>\n<meta name=\"twitter:site\" content=\"@daivings\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Valters\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/daivings.lv\\\/en\\\/neoprene-waders-and-neoprene-gloves-are-useful-for-winter-swimming-enthusiasts\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/daivings.lv\\\/en\\\/neoprene-waders-and-neoprene-gloves-are-useful-for-winter-swimming-enthusiasts\\\/\"},\"author\":{\"name\":\"Valters\",\"@id\":\"https:\\\/\\\/daivings.lv\\\/#\\\/schema\\\/person\\\/2d38bbddcd6444621ca8bcd097565438\"},\"headline\":\"Ziemas peld\u0113\u0161anas entuziastiem noder neopr\u0113na z\u0101baci\u0146i un neopr\u0113na cimdi\",\"datePublished\":\"2023-12-15T09:40:27+00:00\",\"dateModified\":\"2023-12-15T10:09:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/daivings.lv\\\/en\\\/neoprene-waders-and-neoprene-gloves-are-useful-for-winter-swimming-enthusiasts\\\/\"},\"wordCount\":1650,\"publisher\":{\"@id\":\"https:\\\/\\\/daivings.lv\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/daivings.lv\\\/en\\\/neoprene-waders-and-neoprene-gloves-are-useful-for-winter-swimming-enthusiasts\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/daivings.lv\\\/wp-content\\\/uploads\\\/ziemas-peldei-alingi-kopa-ar-instruktoru-4.jpg?v=1706275543\",\"articleSection\":[\"Vesel\u012bgs dz\u012bvesveids\"],\"inLanguage\":\"pl-PL\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/daivings.lv\\\/en\\\/neoprene-waders-and-neoprene-gloves-are-useful-for-winter-swimming-enthusiasts\\\/\",\"url\":\"https:\\\/\\\/daivings.lv\\\/en\\\/neoprene-waders-and-neoprene-gloves-are-useful-for-winter-swimming-enthusiasts\\\/\",\"name\":\"Ziemas peld\u0113\u0161anas entuziastiem noder neopr\u0113na z\u0101baci\u0146i un neopr\u0113na cimdi - 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Piedal\u012bjies daudz\u0101s nir\u0161anas eksped\u012bcij\u0101s, interes\u0113jas par ekolo\u0123iju un to k\u0101 klimata izmai\u0146as ietekm\u0113 zem\u016bdens pasauli.\",\"url\":\"https:\\\/\\\/daivings.lv\\\/pl\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mi\u0142o\u015bnikom zimowego p\u0142ywania przydadz\u0105 si\u0119 neoprenowe botki i r\u0119kawiczki neoprenowe - Daivings.lv","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/daivings.lv\/pl\/neoprene-waders-and-neoprene-gloves-are-useful-for-winter-swimming-enthusiasts\/","og_locale":"pl_PL","og_type":"article","og_title":"Ziemas peld\u0113\u0161anas entuziastiem noder neopr\u0113na z\u0101baci\u0146i un neopr\u0113na cimdi - Daivings.lv","og_description":"Uzdodam jaut\u0101jumus ekspertam un pras\u0101m padomu par ziemas peld\u0113\u0161anu. 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