{"id":7688,"date":"2023-01-04T10:08:55","date_gmt":"2023-01-04T10:08:55","guid":{"rendered":"https:\/\/daivings.lv\/?p=7688"},"modified":"2023-01-04T10:08:59","modified_gmt":"2023-01-04T10:08:59","slug":"pirma-mediciniska-palidziba-cietusajiem-udeni","status":"publish","type":"post","link":"https:\/\/daivings.lv\/pl\/pierwsza-pomoc-medyczna-dla-ofiar-w-wodzie\/","title":{"rendered":"Pierwsza pomoc dla ofiar w wodzie"},"content":{"rendered":"<p>Pierwsza pomoc medyczna dla poszkodowanych w hipotermii uratowanych z wody! Pami\u0119taj, \u017ce terminowe zg\u0142oszenie wypadku ma decyduj\u0105ce znaczenie w ratowaniu \u017cycia! S\u0142u\u017cby ratunkowe zajmuj\u0105 si\u0119 wypadkami na morzu:<\/p>\n<p>Telefon 115 (po\u0142\u0105czenie alarmowe).<br \/>\nNumer telefonu alarmowego Pa\u0144stwowej Stra\u017cy Po\u017carnej i Ratownictwa to 112.<\/p>\n<figure id=\"attachment_7689\" aria-describedby=\"caption-attachment-7689\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/daivings.lv\/pirma-mediciniska-palidziba-cietusajiem-udeni\/pirma-mediciniska-palidziba-cietusajiem-udeni-2\/\" rel=\"attachment wp-att-7689\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-7689\" src=\"https:\/\/daivings.lv\/wp-content\/uploads\/Pirma-mediciniska-palidziba-cietusajiem-udeni-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/daivings.lv\/wp-content\/uploads\/Pirma-mediciniska-palidziba-cietusajiem-udeni-300x225.jpg?v=1706275169 300w, https:\/\/daivings.lv\/wp-content\/uploads\/Pirma-mediciniska-palidziba-cietusajiem-udeni-768x576.jpg?v=1706275169 768w, https:\/\/daivings.lv\/wp-content\/uploads\/Pirma-mediciniska-palidziba-cietusajiem-udeni-16x12.jpg?v=1706275169 16w, https:\/\/daivings.lv\/wp-content\/uploads\/Pirma-mediciniska-palidziba-cietusajiem-udeni-230x173.jpg?v=1706275169 230w, https:\/\/daivings.lv\/wp-content\/uploads\/Pirma-mediciniska-palidziba-cietusajiem-udeni-350x263.jpg?v=1706275169 350w, https:\/\/daivings.lv\/wp-content\/uploads\/Pirma-mediciniska-palidziba-cietusajiem-udeni-480x360.jpg?v=1706275169 480w, https:\/\/daivings.lv\/wp-content\/uploads\/Pirma-mediciniska-palidziba-cietusajiem-udeni.jpg?v=1706275169 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-7689\" class=\"wp-caption-text\">Pierwsza pomoc dla ofiar w wodzie<\/figcaption><\/figure>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_84 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Spis tre\u015bci<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Prze\u0142\u0105cznik spisu tre\u015bci\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Prze\u0142\u0105cznik<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/daivings.lv\/pl\/pierwsza-pomoc-medyczna-dla-ofiar-w-wodzie\/#Pirma_palidziba_cietusajiem_udeni\" >Pierwsza pomoc dla ofiar w wodzie<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/daivings.lv\/pl\/pierwsza-pomoc-medyczna-dla-ofiar-w-wodzie\/#Ko_darit_ja_cilveks_ir_bezsamana\" >Co zrobi\u0107, je\u015bli dana osoba jest nieprzytomna<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/daivings.lv\/pl\/pierwsza-pomoc-medyczna-dla-ofiar-w-wodzie\/#Cilveks_neelpo_un_vinam_nav_pulsa_ilgak_par_divam_minutem\" >Osoba nie oddycha i nie ma t\u0119tna przez ponad dwie minuty<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/daivings.lv\/pl\/pierwsza-pomoc-medyczna-dla-ofiar-w-wodzie\/#Kas_jadara_lai_sagatavotos_glabsanai\" >Co zrobi\u0107, aby przygotowa\u0107 si\u0119 do akcji ratunkowej<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/daivings.lv\/pl\/pierwsza-pomoc-medyczna-dla-ofiar-w-wodzie\/#Uzzini_vairak_par_cilveku_izdzivosanu_hipotermijas_apstaklos\" >Dowiedz si\u0119 wi\u0119cej o przetrwaniu cz\u0142owieka w warunkach hipotermii<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/daivings.lv\/pl\/pierwsza-pomoc-medyczna-dla-ofiar-w-wodzie\/#Kur_pieteikties_lai_iegutu_ar_glabsanu_saistito_apmacibu_Latvija\" >Gdzie ubiega\u0107 si\u0119 o szkolenie ratownicze na \u0141otwie?<\/a><\/li><\/ul><\/nav><\/div>\n<h3><span class=\"ez-toc-section\" id=\"Pirma_palidziba_cietusajiem_udeni\"><\/span>Pierwsza pomoc dla ofiar w wodzie<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>Szukaj ofiar wystarczaj\u0105co d\u0142ugo! Mo\u017cna prze\u017cy\u0107, nawet je\u015bli cz\u0142owiek przebywa w zimnej wodzie przez wiele godzin.<\/li>\n<li>Zwr\u00f3ci\u0107 si\u0119 do Morskiego Centrum Koordynacji Poszukiwa\u0144 i Ratownictwa o pomoc w podj\u0119ciu decyzji o zawieszeniu lub kontynuowaniu poszukiwa\u0144.<\/li>\n<li>Nie oczekuj pomocy od osoby potrzebuj\u0105cej ratunku. Nie b\u0119dzie w stanie w pe\u0142ni u\u017cywa\u0107 palc\u00f3w i d\u0142oni oraz wykonywa\u0107 skoordynowanych ruch\u00f3w. Si\u0119ganie po lin\u0119 mo\u017ce spowodowa\u0107 zatoni\u0119cie i utoni\u0119cie ofiary.<\/li>\n<li>Je\u015bli warunki na to pozwalaj\u0105, ratowan\u0105 osob\u0119 nale\u017cy zawsze utrzymywa\u0107 w pozycji poziomej, nawet po wyj\u0119ciu z wody.<\/li>\n<li>Osob\u0119 z hipotermi\u0105 nale\u017cy u\u0142o\u017cy\u0107 na plecach i zapewni\u0107 jej spok\u00f3j (nieruchomo\u015b\u0107). Dok\u0142adnie przykryj ofiar\u0119 kocami lub foli\u0105\/torbami polietylenowymi, aby zapobiec ryzyku dalszego wych\u0142odzenia, zakrywaj\u0105c g\u0142ow\u0119, szyj\u0119 i jak najwi\u0119ksz\u0105 cz\u0119\u015b\u0107 twarzy.<\/li>\n<li>Po przeniesieniu osoby do ciep\u0142ego pomieszczenia (+20 do +25\u00b0C) nale\u017cy zdj\u0105\u0107 mokre ubranie. Ubrania s\u0105 ci\u0119te no\u017cyczkami, aby jak najmniej porusza\u0107 cia\u0142em ofiary.<\/li>\n<li>Nie pozwalaj ofierze wstawa\u0107, z wyj\u0105tkiem przypadk\u00f3w, gdy temperatura jest wy\u017csza ni\u017c +36\u00b0C.<\/li>\n<li>Podawaj poszkodowanemu s\u0142odkie napoje, nie podawaj alkoholu ani p\u0142yn\u00f3w zawieraj\u0105cych kofein\u0119.<\/li>\n<li>Przez ca\u0142y czas nale\u017cy obserwowa\u0107 ofiar\u0119.<\/li>\n<li>Zapytaj o porad\u0119 lekarsk\u0105. Je\u015bli to mo\u017cliwe, podaj tlen do oddychania.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/daivings.lv\/pirma-mediciniska-palidziba-cietusajiem-udeni\/ludz-medicinisko-konsultaciju-ja-iespejams-dod-elpot-skabekli\/\" rel=\"attachment wp-att-7690\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-7690 size-medium\" src=\"https:\/\/daivings.lv\/wp-content\/uploads\/Ludz-medicinisko-konsultaciju.-Ja-iespejams-dod-elpot-skabekli-300x200.jpg\" alt=\"Zapytaj o porad\u0119 lekarsk\u0105. Je\u015bli to mo\u017cliwe, podaj tlen do oddychania\" width=\"300\" height=\"200\" srcset=\"https:\/\/daivings.lv\/wp-content\/uploads\/Ludz-medicinisko-konsultaciju.-Ja-iespejams-dod-elpot-skabekli-300x200.jpg?v=1706275168 300w, https:\/\/daivings.lv\/wp-content\/uploads\/Ludz-medicinisko-konsultaciju.-Ja-iespejams-dod-elpot-skabekli-18x12.jpg?v=1706275168 18w, https:\/\/daivings.lv\/wp-content\/uploads\/Ludz-medicinisko-konsultaciju.-Ja-iespejams-dod-elpot-skabekli-230x154.jpg?v=1706275168 230w, https:\/\/daivings.lv\/wp-content\/uploads\/Ludz-medicinisko-konsultaciju.-Ja-iespejams-dod-elpot-skabekli-350x234.jpg?v=1706275168 350w, https:\/\/daivings.lv\/wp-content\/uploads\/Ludz-medicinisko-konsultaciju.-Ja-iespejams-dod-elpot-skabekli-480x320.jpg?v=1706275168 480w, https:\/\/daivings.lv\/wp-content\/uploads\/Ludz-medicinisko-konsultaciju.-Ja-iespejams-dod-elpot-skabekli-272x182.jpg?v=1706275168 272w, https:\/\/daivings.lv\/wp-content\/uploads\/Ludz-medicinisko-konsultaciju.-Ja-iespejams-dod-elpot-skabekli.jpg?v=1706275168 719w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Ko_darit_ja_cilveks_ir_bezsamana\"><\/span>Co zrobi\u0107, je\u015bli dana osoba jest nieprzytomna<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>U\u0142\u00f3\u017c ofiar\u0119 w pozycji bezpiecznej. Monitoruje oddech i puls.<\/li>\n<li>Uwa\u017caj na wymioty i przygotuj si\u0119 do oczyszczenia dr\u00f3g oddechowych.<\/li>\n<li>B\u0105d\u017a gotowy do dzia\u0142ania w przypadku nag\u0142ego zatrzymania kr\u0105\u017cenia lub oddechu. Resuscytacj\u0119 kr\u0105\u017ceniowo-oddechow\u0105 przeprowadza si\u0119 tylko wtedy, gdy przez ponad dwie minuty nie wyczuwa si\u0119 t\u0119tna ani oddechu.<\/li>\n<li>Pami\u0119taj, \u017ce w hipotermii ci\u015bnienie krwi jest bardzo niskie. Puls i oddech s\u0105 bardzo wolne. Ka\u017cde mechaniczne uderzenie w cia\u0142o w tej pozycji mo\u017ce spowodowa\u0107 zatrzymanie akcji serca.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/daivings.lv\/pirma-mediciniska-palidziba-cietusajiem-udeni\/ko-darit-ja-cilveks-ir-bezsamana\/\" rel=\"attachment wp-att-7691\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-7691\" src=\"https:\/\/daivings.lv\/wp-content\/uploads\/Ko-darit-ja-cilveks-ir-bezsamana-300x200.jpg\" alt=\"Co zrobi\u0107, je\u015bli dana osoba jest nieprzytomna\" width=\"300\" height=\"200\" srcset=\"https:\/\/daivings.lv\/wp-content\/uploads\/Ko-darit-ja-cilveks-ir-bezsamana-300x200.jpg?v=1706275168 300w, https:\/\/daivings.lv\/wp-content\/uploads\/Ko-darit-ja-cilveks-ir-bezsamana-1024x683.jpg?v=1706275168 1024w, https:\/\/daivings.lv\/wp-content\/uploads\/Ko-darit-ja-cilveks-ir-bezsamana-768x512.jpg?v=1706275168 768w, https:\/\/daivings.lv\/wp-content\/uploads\/Ko-darit-ja-cilveks-ir-bezsamana-18x12.jpg?v=1706275168 18w, https:\/\/daivings.lv\/wp-content\/uploads\/Ko-darit-ja-cilveks-ir-bezsamana-1000x667.jpg?v=1706275168 1000w, https:\/\/daivings.lv\/wp-content\/uploads\/Ko-darit-ja-cilveks-ir-bezsamana-230x153.jpg?v=1706275168 230w, https:\/\/daivings.lv\/wp-content\/uploads\/Ko-darit-ja-cilveks-ir-bezsamana-350x233.jpg?v=1706275168 350w, https:\/\/daivings.lv\/wp-content\/uploads\/Ko-darit-ja-cilveks-ir-bezsamana-480x320.jpg?v=1706275168 480w, https:\/\/daivings.lv\/wp-content\/uploads\/Ko-darit-ja-cilveks-ir-bezsamana-272x182.jpg?v=1706275168 272w, https:\/\/daivings.lv\/wp-content\/uploads\/Ko-darit-ja-cilveks-ir-bezsamana.jpg?v=1706275168 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Cilveks_neelpo_un_vinam_nav_pulsa_ilgak_par_divam_minutem\"><\/span>Osoba nie oddycha i nie ma t\u0119tna przez ponad dwie minuty<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>Je\u015bli nie masz pewno\u015bci, czy serce danej osoby nie bi\u0142o od ponad godziny i czy nie wyst\u0119puj\u0105 trwa\u0142e oznaki \u015bmierci (urazy, rozk\u0142ad), skuteczna resuscytacja mo\u017ce by\u0107 mo\u017cliwa.<\/li>\n<li>Daj swojemu m\u00f3zgowi tlen! Natychmiast rozpocznij rytmiczn\u0105 resuscytacj\u0119 kr\u0105\u017ceniowo-oddechow\u0105. Je\u015bli to mo\u017cliwe, u\u017cyj aparatu do oddychania klatk\u0105 piersiow\u0105, aby poprawi\u0107 wydajno\u015b\u0107.<\/li>\n<li>wdmuchnij powietrze do p\u0142uc. Je\u015bli to mo\u017cliwe, u\u017cyj sztucznej rurki do oddychania (takiej jak rurka kombinowana), w przeciwnym razie u\u017cyj worka\/maski do oddychania lub oddychaj metod\u0105 usta-usta.<\/li>\n<li>Przez ca\u0142y czas nale\u017cy obserwowa\u0107 ofiar\u0119. \u2013 Popro\u015b o porad\u0119 lekarsk\u0105. Je\u015bli to mo\u017cliwe, podaj tlen do oddychania.<\/li>\n<li>Osoba jest nieprzytomna \u2013 u\u0142\u00f3\u017c ofiar\u0119 w pozycji bezpiecznej. Monitoruje oddech i puls.<\/li>\n<li>Uwa\u017caj na wymioty i przygotuj si\u0119 do oczyszczenia dr\u00f3g oddechowych.<\/li>\n<li>B\u0105d\u017a gotowy do dzia\u0142ania w przypadku nag\u0142ego zatrzymania kr\u0105\u017cenia lub oddechu. Resuscytacj\u0119 kr\u0105\u017ceniowo-oddechow\u0105 przeprowadza si\u0119 tylko wtedy, gdy przez ponad dwie minuty nie wyczuwa si\u0119 t\u0119tna ani oddechu. Pami\u0119taj, \u017ce w hipotermii ci\u015bnienie krwi jest bardzo niskie. Puls i oddech s\u0105 bardzo wolne. Ka\u017cde mechaniczne uderzenie w cia\u0142o w tej pozycji mo\u017ce spowodowa\u0107 zatrzymanie akcji serca.<\/li>\n<\/ul>\n<p>Post\u0119puj zgodnie z instrukcjami, kt\u00f3rych nauczy\u0142e\u015b si\u0119 podczas szkolenia z zakresu RKO. Nie przerywaj, dop\u00f3ki nie zaleci tego lekarz.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Kas_jadara_lai_sagatavotos_glabsanai\"><\/span>Co zrobi\u0107, aby przygotowa\u0107 si\u0119 do akcji ratunkowej<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>Poznaj teori\u0119 hipotermii i utoni\u0119cia, pierwszej pomocy i resuscytacji kr\u0105\u017ceniowo-oddechowej.<\/li>\n<li>Regularnie aktualizuj swoj\u0105 wiedz\u0119 poznaj\u0105c najnowsze procedury.<\/li>\n<li>Poznaj procedury i zapoznaj si\u0119 ze znajduj\u0105cym si\u0119 na pok\u0142adzie sprz\u0119tem do ratowania ludzi z wody.<\/li>\n<\/ul>\n<figure id=\"attachment_7683\" aria-describedby=\"caption-attachment-7683\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/daivings.lv\/izdzivosanas-lietu-komplekts-kas-ir-nepieciesams-auksta-udeni-arkarteja-situacija\/skats-uz-daugavu-ar-glabsanas-rinki-prieksplana\/\" rel=\"attachment wp-att-7683\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-7683\" src=\"https:\/\/daivings.lv\/wp-content\/uploads\/Skats-uz-Daugavu-ar-glabsanas-rinki-prieksplana-300x200.jpg\" alt=\"Widok na D\u017awin\u0119 z ko\u0142em ratunkowym na pierwszym planie Zdj\u0119cie klubu nurkowego Daivings.lv\" width=\"300\" height=\"200\" srcset=\"https:\/\/daivings.lv\/wp-content\/uploads\/Skats-uz-Daugavu-ar-glabsanas-rinki-prieksplana-300x200.jpg?v=1706275170 300w, https:\/\/daivings.lv\/wp-content\/uploads\/Skats-uz-Daugavu-ar-glabsanas-rinki-prieksplana-1024x682.jpg?v=1706275170 1024w, https:\/\/daivings.lv\/wp-content\/uploads\/Skats-uz-Daugavu-ar-glabsanas-rinki-prieksplana-768x512.jpg?v=1706275170 768w, https:\/\/daivings.lv\/wp-content\/uploads\/Skats-uz-Daugavu-ar-glabsanas-rinki-prieksplana-1536x1024.jpg?v=1706275170 1536w, https:\/\/daivings.lv\/wp-content\/uploads\/Skats-uz-Daugavu-ar-glabsanas-rinki-prieksplana-18x12.jpg?v=1706275170 18w, https:\/\/daivings.lv\/wp-content\/uploads\/Skats-uz-Daugavu-ar-glabsanas-rinki-prieksplana-1000x667.jpg?v=1706275170 1000w, https:\/\/daivings.lv\/wp-content\/uploads\/Skats-uz-Daugavu-ar-glabsanas-rinki-prieksplana-230x153.jpg?v=1706275170 230w, https:\/\/daivings.lv\/wp-content\/uploads\/Skats-uz-Daugavu-ar-glabsanas-rinki-prieksplana-350x233.jpg?v=1706275170 350w, https:\/\/daivings.lv\/wp-content\/uploads\/Skats-uz-Daugavu-ar-glabsanas-rinki-prieksplana-480x320.jpg?v=1706275170 480w, https:\/\/daivings.lv\/wp-content\/uploads\/Skats-uz-Daugavu-ar-glabsanas-rinki-prieksplana-272x182.jpg?v=1706275170 272w, https:\/\/daivings.lv\/wp-content\/uploads\/Skats-uz-Daugavu-ar-glabsanas-rinki-prieksplana.jpg?v=1706275170 2000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-7683\" class=\"wp-caption-text\">Widok na D\u017awin\u0119 z ko\u0142em ratunkowym na pierwszym planie<br \/>Zdj\u0119cie klubu nurkowego Daivings.lv<\/figcaption><\/figure>\n<h3><span class=\"ez-toc-section\" id=\"Uzzini_vairak_par_cilveku_izdzivosanu_hipotermijas_apstaklos\"><\/span>Dowiedz si\u0119 wi\u0119cej o przetrwaniu cz\u0142owieka w warunkach hipotermii<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong><a href=\"https:\/\/daivings.lv\/peldlidzekla-un-kuga-atstasana-arkartas-situacija\/\">Opuszczenie jednostki p\u0142ywaj\u0105cej i statku w sytuacji awaryjnej<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/daivings.lv\/cilveka-izdzivosana-auksta-jura-ziema\/\">Przetrwanie cz\u0142owieka w morzu, zimnej wodzie jesieni\u0105 i zim\u0105<\/a><\/strong><\/li>\n<li><a href=\"https:\/\/daivings.lv\/aukstuma-peldes-prieksrocibas\/\"><strong>Korzy\u015bci z zimnych k\u0105pieli, dlaczego musisz to zrobi\u0107<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/daivings.lv\/daivings-rudeni-un-ziema-latvijas-udenos\/\"><strong>Daivings jesieni\u0105 i zim\u0105 na wodach \u0142otewskich<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/daivings.lv\/motivacijas-tehnika-aukstai-ziemas-peldei\/\"><strong>Technika motywacji do p\u0142ywania w mro\u017an\u0105 zim\u0119<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/daivings.lv\/palidzibas-sniegsana-hipotermijas-gadijuma-no-udens-izglabtajiem\/\"><strong>Pomoc ratownikom wodnym w przypadku hipotermii<\/strong><\/a><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Kur_pieteikties_lai_iegutu_ar_glabsanu_saistito_apmacibu_Latvija\"><\/span>Gdzie ubiega\u0107 si\u0119 o szkolenie ratownicze na \u0141otwie?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ud83e\udd3f\ud83d\ude00 Je\u015bli szukasz porady nurkowej lub porady na temat sportu jakim jest nurkowanie z balonami lub bez, zadzwo\u0144 do Instruktora Nurka PADI (PADI&nbsp;<em>instruktor nurkowania i wyk\u0142adowca Valters Preimanis<\/em>) T. 220-77-202 (WhatsApp 220-77-202).<\/p>","protected":false},"excerpt":{"rendered":"<p>Pierwsza pomoc medyczna dla poszkodowanych w hipotermii uratowanych z wody! Pami\u0119taj, \u017ce terminowe zg\u0142oszenie wypadku ma decyduj\u0105ce znaczenie w ratowaniu \u017cycia! S\u0142u\u017cby ratunkowe zajmuj\u0105 si\u0119 wypadkami na morzu: Telefon 115 (pogotowie ratunkowe). Numer telefonu alarmowego Pa\u0144stwowej Stra\u017cy Po\u017carnej i Ratownictwa [...]<\/p>","protected":false},"author":1,"featured_media":7689,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-7688","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-veseligs-dzivesveids"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pirm\u0101 medic\u012bnisk\u0101 pal\u012bdz\u012bba cietu\u0161ajiem \u016bden\u012b - Daivings.lv<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/daivings.lv\/pl\/pierwsza-pomoc-medyczna-dla-ofiar-w-wodzie\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pirm\u0101 medic\u012bnisk\u0101 pal\u012bdz\u012bba cietu\u0161ajiem \u016bden\u012b - Daivings.lv\" \/>\n<meta property=\"og:description\" content=\"Pirm\u0101 medic\u012bnisk\u0101 pal\u012bdz\u012bba cietu\u0161ajiem \u016bden\u012b no \u016bdens izgl\u0101btajiem hipotermijas apst\u0101k\u013cos! Atceries, ka savlaic\u012bga inform\u0113\u0161ana par nelaimes gad\u012bjumu ir noteico\u0161s faktors dz\u012bv\u012bbas gl\u0101b\u0161anai! Par nelaimes gad\u012bjumiem j\u016br\u0101 r\u016bp\u0113jas pal\u012bdz\u012bbas dienesti: T\u0101lrunis 115 (av\u0101rijas dienests). 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Uzs\u0101cis nir\u0113ja gaitas 2005.gada 20.oktobr\u012b, izejot apm\u0101c\u012bbu Daivinga Instruktoru Profesion\u0101l\u0101 Asoci\u0101cij\u0101, DIPA (Ang. PADI \u2013 Professional Association of Diving Instructors ), tren\u0113jies nir\u0161anas profesion\u0101l\u0101s izaugsmes apm\u0101c\u012bb\u0101 Adrijas un Jonijas j\u016br\u0101s, Zieme\u013cu Atlantijas oke\u0101na sal\u0101s, Sarkan\u0101 j\u016br\u0101, Norv\u0113\u0123u j\u016br\u0101 un Vidusj\u016br\u0101. Piedal\u012bjies zem\u016bdens arheolo\u0123isk\u0101 projekt\u0101 Latvij\u0101. 2006.gada 24.j\u016blij\u0101 izveidojis nir\u0161anas klubu \u201cDaivings.lv\u201d. Paveicis vair\u0101k k\u0101 5000 ienir\u0161anas ar zem\u016bdens elpojamo apar\u0101tu. 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Atceries, ka savlaic\u012bga inform\u0113\u0161ana par nelaimes gad\u012bjumu ir noteico\u0161s faktors dz\u012bv\u012bbas gl\u0101b\u0161anai! Par nelaimes gad\u012bjumiem j\u016br\u0101 r\u016bp\u0113jas pal\u012bdz\u012bbas dienesti: T\u0101lrunis 115 (av\u0101rijas dienests). 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