{"id":7677,"date":"2022-12-30T07:22:27","date_gmt":"2022-12-30T07:22:27","guid":{"rendered":"https:\/\/daivings.lv\/?p=7677"},"modified":"2024-02-14T14:36:20","modified_gmt":"2024-02-14T14:36:20","slug":"izdzivosanas-lietu-komplekts-kas-ir-nepieciesams-auksta-udeni-arkarteja-situacija","status":"publish","type":"post","link":"https:\/\/daivings.lv\/pl\/zestaw-ratunkowy-niezbedny-w-sytuacji-awaryjnej-zwiazanej-z-zimna-woda\/","title":{"rendered":"Zestaw survivalowy niezb\u0119dny w zimnej wodzie, w sytuacji awaryjnej"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_84 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Spis tre\u015bci<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Prze\u0142\u0105cznik spisu tre\u015bci\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Prze\u0142\u0105cznik<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/daivings.lv\/pl\/zestaw-ratunkowy-niezbedny-w-sytuacji-awaryjnej-zwiazanej-z-zimna-woda\/#Kontrolsaraksts_izdzivosanai_auksta_udeni\" >Lista kontrolna przetrwania w zimnej wodzie<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/daivings.lv\/pl\/zestaw-ratunkowy-niezbedny-w-sytuacji-awaryjnej-zwiazanej-z-zimna-woda\/#Kas_nepieciesams_lai_ilgak_spetu_izdzivot_auksta_udeni_atrodoties_taja_pat_vairakas_stundas\" >Co jest potrzebne, aby m\u00f3c d\u0142u\u017cej przetrwa\u0107 w zimnej wodzie, przebywaj\u0105c w niej kilka godzin:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/daivings.lv\/pl\/zestaw-ratunkowy-niezbedny-w-sytuacji-awaryjnej-zwiazanej-z-zimna-woda\/#Arkartas_situacijas_vai_trauksmes_gadijuma\" >W przypadku zagro\u017cenia lub alarmu<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/daivings.lv\/pl\/zestaw-ratunkowy-niezbedny-w-sytuacji-awaryjnej-zwiazanej-z-zimna-woda\/#Kuga_vai_peldlidzekla_atstasana\" >Opuszczenie statku lub jednostki p\u0142ywaj\u0105cej<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/daivings.lv\/pl\/zestaw-ratunkowy-niezbedny-w-sytuacji-awaryjnej-zwiazanej-z-zimna-woda\/#Atrodoties_udeni\" >B\u0119d\u0105c w wodzie<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/daivings.lv\/pl\/zestaw-ratunkowy-niezbedny-w-sytuacji-awaryjnej-zwiazanej-z-zimna-woda\/#Uzzini_vairak_par_izdzivosanu_udeni_hipotermijas_riska_apstaklos\" >Dowiedz si\u0119 wi\u0119cej o przetrwaniu w wodzie zagro\u017conej hipotermi\u0105<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/daivings.lv\/pl\/zestaw-ratunkowy-niezbedny-w-sytuacji-awaryjnej-zwiazanej-z-zimna-woda\/#Kur_pieteikties_lai_iegutu_ar_nirsanu_saistito_apmacibu_Latvija\" >Gdzie ubiega\u0107 si\u0119 o szkolenie nurkowe na \u0141otwie?<\/a><\/li><\/ul><\/nav><\/div>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kontrolsaraksts_izdzivosanai_auksta_udeni\"><\/span>Lista kontrolna przetrwania w zimnej wodzie<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pami\u0119taj, \u017ce wczesne poinformowanie serwisu o sytuacji awaryjnej jest czynnikiem decyduj\u0105cym o uratowaniu \u017cycia! S\u0142u\u017cby ratunkowe zajmuj\u0105 si\u0119 wypadkami na morzu:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Telefon 115 (po\u0142\u0105czenie alarmowe).<\/li>\n\n\n\n<li>Numer telefonu alarmowego Pa\u0144stwowej Stra\u017cy Po\u017carnej i Ratownictwa to 112.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/daivings.lv\/wp-content\/uploads\/Izdzivosanas-lietu-komplekts-kas-ir-vajadzigs-izdzivosanai-auksta-udeni-osta-scaled-1024x576.jpg\" alt=\"\" class=\"wp-image-7681\" srcset=\"https:\/\/daivings.lv\/wp-content\/uploads\/Izdzivosanas-lietu-komplekts-kas-ir-vajadzigs-izdzivosanai-auksta-udeni-osta-scaled-1024x576.jpg?v=1706275171 1024w, https:\/\/daivings.lv\/wp-content\/uploads\/Izdzivosanas-lietu-komplekts-kas-ir-vajadzigs-izdzivosanai-auksta-udeni-osta-scaled-300x169.jpg?v=1706275171 300w, https:\/\/daivings.lv\/wp-content\/uploads\/Izdzivosanas-lietu-komplekts-kas-ir-vajadzigs-izdzivosanai-auksta-udeni-osta-scaled-768x432.jpg?v=1706275171 768w, https:\/\/daivings.lv\/wp-content\/uploads\/Izdzivosanas-lietu-komplekts-kas-ir-vajadzigs-izdzivosanai-auksta-udeni-osta-scaled-1536x864.jpg?v=1706275171 1536w, https:\/\/daivings.lv\/wp-content\/uploads\/Izdzivosanas-lietu-komplekts-kas-ir-vajadzigs-izdzivosanai-auksta-udeni-osta-scaled-2048x1152.jpg?v=1706275171 2048w, https:\/\/daivings.lv\/wp-content\/uploads\/Izdzivosanas-lietu-komplekts-kas-ir-vajadzigs-izdzivosanai-auksta-udeni-osta-scaled-18x10.jpg?v=1706275171 18w, https:\/\/daivings.lv\/wp-content\/uploads\/Izdzivosanas-lietu-komplekts-kas-ir-vajadzigs-izdzivosanai-auksta-udeni-osta-scaled-1000x563.jpg?v=1706275171 1000w, https:\/\/daivings.lv\/wp-content\/uploads\/Izdzivosanas-lietu-komplekts-kas-ir-vajadzigs-izdzivosanai-auksta-udeni-osta-scaled-230x129.jpg?v=1706275171 230w, https:\/\/daivings.lv\/wp-content\/uploads\/Izdzivosanas-lietu-komplekts-kas-ir-vajadzigs-izdzivosanai-auksta-udeni-osta-scaled-350x197.jpg?v=1706275171 350w, https:\/\/daivings.lv\/wp-content\/uploads\/Izdzivosanas-lietu-komplekts-kas-ir-vajadzigs-izdzivosanai-auksta-udeni-osta-scaled-480x270.jpg?v=1706275171 480w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kas_nepieciesams_lai_ilgak_spetu_izdzivot_auksta_udeni_atrodoties_taja_pat_vairakas_stundas\"><\/span>Co jest potrzebne, aby m\u00f3c d\u0142u\u017cej przetrwa\u0107 w zimnej wodzie, przebywaj\u0105c w niej kilka godzin:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>kondycja przed zimnem, trening fizyczny,<\/li>\n\n\n\n<li>wcze\u015bniejsze szkolenie z zakresu przechowywania,<\/li>\n\n\n\n<li>wiedza o przetrwaniu w zimnej wodzie, plan dzia\u0142ania.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Arkartas_situacijas_vai_trauksmes_gadijuma\"><\/span>W przypadku zagro\u017cenia lub alarmu<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Za\u0142\u00f3\u017c jak najwi\u0119cej warstw odzie\u017cy, na zmian\u0119 z cienkiego\/obcis\u0142ego i grubego\/grubego materia\u0142u. Warstwa zewn\u0119trzna powinna by\u0107 jak najbardziej wodoodporna. Zapinaj, zapinaj i\/lub zapinaj ubrania na guziki, aby zapobiec przedostawaniu si\u0119 zimnej wody przez ubranie.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Zakryj g\u0142ow\u0119, szyj\u0119 i twarz. Za\u0142\u00f3\u017c grube, sznurowane buty<br>(lepsze ni\u017c g\u0142upie buty).<\/li>\n\n\n\n<li>Za\u0142\u00f3\u017c hydroterp na ciep\u0142\u0105 odzie\u017c. Pij du\u017co p\u0142yn\u00f3w.<\/li>\n\n\n\n<li>Najlepiej pi\u0107 ciep\u0142\u0105 herbat\u0119, nie pi\u0107 alkoholu: zmniejsza to zdolno\u015b\u0107 przetrwania w zimnej wodzie!<\/li>\n\n\n\n<li>Jak najszybciej za\u017cyj lek na chorob\u0119 morsk\u0105.<\/li>\n\n\n\n<li>Upewnij si\u0119, \u017ce ca\u0142a Twoja odzie\u017c, kamizelka ratunkowa i pas ratunkowy s\u0105 odpowiednio zabezpieczone. W zimnej wodzie szybko stracisz zdolno\u015b\u0107 poruszania palcami.<\/li>\n\n\n\n<li>Sprawd\u017acie si\u0119 nawzajem.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kuga_vai_peldlidzekla_atstasana\"><\/span>Opuszczenie statku lub jednostki p\u0142ywaj\u0105cej<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Jak najd\u0142u\u017cej unikaj wchodzenia do wody.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Automatyczne pasy ratunkowe nale\u017cy uruchomi\u0107 r\u0119cznie przed wej\u015bciem do wody i po opuszczeniu wn\u0119trza statku.<\/li>\n\n\n\n<li>zanurzaj wod\u0119 stopniowo, aby unikn\u0105\u0107 szoku termicznego.<\/li>\n\n\n\n<li>Nie wskakiwa\u0107 do wody \u2013 niebezpiecze\u0144stwo szoku termicznego! trzymaj \u0142okcie wzd\u0142u\u017c bok\u00f3w i po\u0142\u00f3\u017c jedn\u0105 r\u0119k\u0119 na nosie i ustach, gdy jeste\u015b w wodzie, drug\u0105 r\u0119k\u0105 mocno chwytaj\u0105c nadgarstek lub \u0142okie\u0107 tej d\u0142oni.<\/li>\n\n\n\n<li>B\u0105d\u017a przygotowany na obci\u0105\u017cenie uk\u0142adu kr\u0105\u017cenia, oddechowego i nerwowego, gdy Twoje cia\u0142o wejdzie w kontakt z zimn\u0105 wod\u0105.<\/li>\n\n\n\n<li>Je\u015bli b\u0119dziesz si\u0119 rusza\u0107 jak najmniej, b\u00f3l sk\u00f3ry ust\u0105pi po kilku minutach.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/daivings.lv\/wp-content\/uploads\/Skats-uz-Daugavu-ar-glabsanas-rinki-prieksplana-1024x682.jpg\" alt=\"Widok na D\u017awin\u0119 z ko\u0142em ratunkowym na pierwszym planie Zdj\u0119cie klubu nurkowego Daivings.lv\" class=\"wp-image-7683\" srcset=\"https:\/\/daivings.lv\/wp-content\/uploads\/Skats-uz-Daugavu-ar-glabsanas-rinki-prieksplana-1024x682.jpg?v=1706275170 1024w, https:\/\/daivings.lv\/wp-content\/uploads\/Skats-uz-Daugavu-ar-glabsanas-rinki-prieksplana-300x200.jpg?v=1706275170 300w, https:\/\/daivings.lv\/wp-content\/uploads\/Skats-uz-Daugavu-ar-glabsanas-rinki-prieksplana-768x512.jpg?v=1706275170 768w, https:\/\/daivings.lv\/wp-content\/uploads\/Skats-uz-Daugavu-ar-glabsanas-rinki-prieksplana-1536x1024.jpg?v=1706275170 1536w, https:\/\/daivings.lv\/wp-content\/uploads\/Skats-uz-Daugavu-ar-glabsanas-rinki-prieksplana-18x12.jpg?v=1706275170 18w, https:\/\/daivings.lv\/wp-content\/uploads\/Skats-uz-Daugavu-ar-glabsanas-rinki-prieksplana-1000x667.jpg?v=1706275170 1000w, https:\/\/daivings.lv\/wp-content\/uploads\/Skats-uz-Daugavu-ar-glabsanas-rinki-prieksplana-230x153.jpg?v=1706275170 230w, https:\/\/daivings.lv\/wp-content\/uploads\/Skats-uz-Daugavu-ar-glabsanas-rinki-prieksplana-350x233.jpg?v=1706275170 350w, https:\/\/daivings.lv\/wp-content\/uploads\/Skats-uz-Daugavu-ar-glabsanas-rinki-prieksplana-480x320.jpg?v=1706275170 480w, https:\/\/daivings.lv\/wp-content\/uploads\/Skats-uz-Daugavu-ar-glabsanas-rinki-prieksplana-272x182.jpg?v=1706275170 272w, https:\/\/daivings.lv\/wp-content\/uploads\/Skats-uz-Daugavu-ar-glabsanas-rinki-prieksplana.jpg?v=1706275170 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Widok na D\u017awin\u0119 z ko\u0142em ratunkowym na pierwszym planie Zdj\u0119cie klubu nurkowego Daivings.lv<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Atrodoties_udeni\"><\/span>B\u0119d\u0105c w wodzie<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Po\u0142\u00f3\u017c si\u0119 w wodzie na plecach, poruszaj\u0105c nogami jak najmniej.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Zachowa\u0107 spok\u00f3j. P\u0142ywaj tak nieruchomo, jak to mo\u017cliwe, ze z\u0142\u0105czonymi stopami, \u0142okciami blisko bok\u00f3w i ramionami ugi\u0119tymi nad kamizelk\u0105 ratunkow\u0105.<\/li>\n\n\n\n<li>Trzymaj jak najwi\u0119ksz\u0105 cz\u0119\u015b\u0107 cia\u0142a nad wod\u0105.<\/li>\n\n\n\n<li>Przytulanie innych os\u00f3b pomo\u017ce utrzyma\u0107 ciep\u0142o cia\u0142a.<\/li>\n\n\n\n<li>Zachowaj pozytywne nastawienie. B\u0119dziesz mia\u0142 szcz\u0119\u015bcie i zostaniesz ocalony! W zimnej wodzie mo\u017cna przetrwa\u0107 d\u0142ugi czas, nawet w g\u0142\u0119bokiej hipotermii, a nawet utracie przytomno\u015bci. Ratownicy Ci\u0119 szukaj\u0105! To pozytywne nastawienie pomo\u017ce Twojemu cia\u0142u utrzyma\u0107 temperatur\u0119 g\u0142\u0119bok\u0105.<\/li>\n\n\n\n<li>Nie pi\u0107 i nie wdycha\u0107 wody morskiej.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Uzzini_vairak_par_izdzivosanu_udeni_hipotermijas_riska_apstaklos\"><\/span>Dowiedz si\u0119 wi\u0119cej o przetrwaniu w wodzie zagro\u017conej hipotermi\u0105<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/daivings.lv\/daivings-rudeni-un-ziema-latvijas-udenos\/\"><strong>Daivings jesieni\u0105 i zim\u0105 na wodach \u0142otewskich<\/strong><\/a><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/daivings.lv\/peldlidzekla-un-kuga-atstasana-arkartas-situacija\/\">Opuszczenie jednostki p\u0142ywaj\u0105cej i statku w sytuacji awaryjnej<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/daivings.lv\/cilveka-izdzivosana-auksta-jura-ziema\/\">Przetrwanie cz\u0142owieka w morzu, zimnej wodzie jesieni\u0105 i zim\u0105<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/daivings.lv\/palidzibas-sniegsana-hipotermijas-gadijuma-no-udens-izglabtajiem\/\">Pomoc ratownikom wodnym w przypadku hipotermii<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/daivings.lv\/wp-content\/uploads\/Daivings-rudeni-un-ziema-Latvijas-udenos-1024x576.png\" alt=\"Daivings jesieni\u0105 i zim\u0105 na wodach \u0142otewskich\" class=\"wp-image-7678\" srcset=\"https:\/\/daivings.lv\/wp-content\/uploads\/Daivings-rudeni-un-ziema-Latvijas-udenos-1024x576.png?v=1706275177 1024w, https:\/\/daivings.lv\/wp-content\/uploads\/Daivings-rudeni-un-ziema-Latvijas-udenos-300x169.png?v=1706275177 300w, https:\/\/daivings.lv\/wp-content\/uploads\/Daivings-rudeni-un-ziema-Latvijas-udenos-768x432.png?v=1706275177 768w, https:\/\/daivings.lv\/wp-content\/uploads\/Daivings-rudeni-un-ziema-Latvijas-udenos-1536x864.png?v=1706275177 1536w, https:\/\/daivings.lv\/wp-content\/uploads\/Daivings-rudeni-un-ziema-Latvijas-udenos-18x10.png?v=1706275177 18w, https:\/\/daivings.lv\/wp-content\/uploads\/Daivings-rudeni-un-ziema-Latvijas-udenos-1000x563.png?v=1706275177 1000w, https:\/\/daivings.lv\/wp-content\/uploads\/Daivings-rudeni-un-ziema-Latvijas-udenos-230x129.png?v=1706275177 230w, https:\/\/daivings.lv\/wp-content\/uploads\/Daivings-rudeni-un-ziema-Latvijas-udenos-350x197.png?v=1706275177 350w, https:\/\/daivings.lv\/wp-content\/uploads\/Daivings-rudeni-un-ziema-Latvijas-udenos-480x270.png?v=1706275177 480w, https:\/\/daivings.lv\/wp-content\/uploads\/Daivings-rudeni-un-ziema-Latvijas-udenos.png?v=1706275177 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Daivings jesieni\u0105 i zim\u0105 na wodach \u0142otewskich<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Wi\u0119cej o hartowaniu, lodzie i zimnych k\u0105pielach<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/daivings.lv\/auksta-udens-dusa-norudisanas-ieguvumi-un-ka-to-darit\/\">Prysznic z zimn\u0105 wod\u0105, korzy\u015bci hartowania<\/a><br><a href=\"https:\/\/daivings.lv\/ledus-peldes-prieksrocibas-ka-aukstuma-terapija-izmaina-kermeni-un-smadzenes\/\">Korzy\u015bci z zimnych k\u0105pieli, dlaczego musisz to zrobi\u0107<\/a><br><a href=\"https:\/\/daivings.lv\/motivacijas-tehnika-aukstai-ziemas-peldei\/\">Technika motywacji do p\u0142ywania w mro\u017an\u0105 zim\u0119<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/daivings.lv\/wp-content\/uploads\/Motivacijas-tehnika-aukstai-ziemas-peldei-1024x576.png\" alt=\"Technika motywacji do p\u0142ywania w mro\u017an\u0105 zim\u0119\" class=\"wp-image-7680\" srcset=\"https:\/\/daivings.lv\/wp-content\/uploads\/Motivacijas-tehnika-aukstai-ziemas-peldei-1024x576.png?v=1706275174 1024w, https:\/\/daivings.lv\/wp-content\/uploads\/Motivacijas-tehnika-aukstai-ziemas-peldei-300x169.png?v=1706275174 300w, https:\/\/daivings.lv\/wp-content\/uploads\/Motivacijas-tehnika-aukstai-ziemas-peldei-768x432.png?v=1706275174 768w, https:\/\/daivings.lv\/wp-content\/uploads\/Motivacijas-tehnika-aukstai-ziemas-peldei-1536x864.png?v=1706275174 1536w, https:\/\/daivings.lv\/wp-content\/uploads\/Motivacijas-tehnika-aukstai-ziemas-peldei-18x10.png?v=1706275174 18w, https:\/\/daivings.lv\/wp-content\/uploads\/Motivacijas-tehnika-aukstai-ziemas-peldei-1000x563.png?v=1706275174 1000w, https:\/\/daivings.lv\/wp-content\/uploads\/Motivacijas-tehnika-aukstai-ziemas-peldei-230x129.png?v=1706275174 230w, https:\/\/daivings.lv\/wp-content\/uploads\/Motivacijas-tehnika-aukstai-ziemas-peldei-350x197.png?v=1706275174 350w, https:\/\/daivings.lv\/wp-content\/uploads\/Motivacijas-tehnika-aukstai-ziemas-peldei-480x270.png?v=1706275174 480w, https:\/\/daivings.lv\/wp-content\/uploads\/Motivacijas-tehnika-aukstai-ziemas-peldei.png?v=1706275174 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Technika motywacji do p\u0142ywania w mro\u017an\u0105 zim\u0119<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kur_pieteikties_lai_iegutu_ar_nirsanu_saistito_apmacibu_Latvija\"><\/span><span id=\"Kur_pieteikties_lai_iegutu_ar_nirsanu_saistito_apmacibu_Latvija\" class=\"ez-toc-section\"><\/span>Gdzie ubiega\u0107 si\u0119 o szkolenie nurkowe na \u0141otwie?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83e\udd3f\ud83d\ude00 Je\u015bli szukasz porady nurkowej lub porady na temat sportu jakim jest nurkowanie z balonami lub bez, zadzwo\u0144 do Instruktora Nurka PADI (PADI&nbsp;<em>instruktor nurkowania i wyk\u0142adowca Valters Preimanis<\/em>) T. 220-77-202 (WhatsApp 220-77-202).<\/p>","protected":false},"excerpt":{"rendered":"<p>Lista kontrolna przetrwania w zimnej wodzie Pami\u0119taj, \u017ce terminowe powiadomienie s\u0142u\u017cb ratunkowych ma decyduj\u0105ce znaczenie w ratowaniu \u017cycia! Wypadkami na morzu zajmuj\u0105 si\u0119 s\u0142u\u017cby ratownicze: Co jest potrzebne, aby m\u00f3c d\u0142u\u017cej przetrwa\u0107 w zimnej wodzie, przebywaj\u0105c w niej kilka godzin: Sytuacje awaryjne lub [...]<\/p>","protected":false},"author":1,"featured_media":7683,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-7677","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-veseligs-dzivesveids"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Izdz\u012bvo\u0161anas lietu komplekts, kas ir nepiecie\u0161ams aukst\u0101 \u016bden\u012b, \u0101rk\u0101rt\u0113j\u0101 situ\u0101cij\u0101 - Daivings.lv<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/daivings.lv\/pl\/zestaw-ratunkowy-niezbedny-w-sytuacji-awaryjnej-zwiazanej-z-zimna-woda\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Izdz\u012bvo\u0161anas lietu komplekts, kas ir nepiecie\u0161ams aukst\u0101 \u016bden\u012b, \u0101rk\u0101rt\u0113j\u0101 situ\u0101cij\u0101 - Daivings.lv\" \/>\n<meta property=\"og:description\" content=\"Kontrolsaraksts izdz\u012bvo\u0161anai aukst\u0101 \u016bden\u012b Atceries, ka savlaic\u012bga dienesta inform\u0113\u0161ana par \u0101rk\u0101rt\u0113jo situ\u0101ciju ir noteico\u0161s faktors dz\u012bv\u012bbas gl\u0101b\u0161anai! Par nelaimes gad\u012bjumiem j\u016br\u0101 r\u016bp\u0113jas pal\u012bdz\u012bbas dienesti: Kas nepiecie\u0161ams, lai ilg\u0101k sp\u0113tu izdz\u012bvot aukst\u0101 \u016bden\u012b, atrodoties taj\u0101 pat vair\u0101kas stundas: \u0100rk\u0101rtas situ\u0101cijas vai [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/daivings.lv\/pl\/zestaw-ratunkowy-niezbedny-w-sytuacji-awaryjnej-zwiazanej-z-zimna-woda\/\" \/>\n<meta property=\"og:site_name\" content=\"Daivings.lv\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/daivings\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-12-30T07:22:27+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-14T14:36:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/daivings.lv\/wp-content\/uploads\/Skats-uz-Daugavu-ar-glabsanas-rinki-prieksplana.jpg?v=1706275170\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1333\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Valters\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@daivings\" \/>\n<meta name=\"twitter:site\" content=\"@daivings\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Valters\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/daivings.lv\\\/izdzivosanas-lietu-komplekts-kas-ir-nepieciesams-auksta-udeni-arkarteja-situacija\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/daivings.lv\\\/izdzivosanas-lietu-komplekts-kas-ir-nepieciesams-auksta-udeni-arkarteja-situacija\\\/\"},\"author\":{\"name\":\"Valters\",\"@id\":\"https:\\\/\\\/daivings.lv\\\/#\\\/schema\\\/person\\\/2d38bbddcd6444621ca8bcd097565438\"},\"headline\":\"Izdz\u012bvo\u0161anas lietu komplekts, kas ir nepiecie\u0161ams aukst\u0101 \u016bden\u012b, \u0101rk\u0101rt\u0113j\u0101 situ\u0101cij\u0101\",\"datePublished\":\"2022-12-30T07:22:27+00:00\",\"dateModified\":\"2024-02-14T14:36:20+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/daivings.lv\\\/izdzivosanas-lietu-komplekts-kas-ir-nepieciesams-auksta-udeni-arkarteja-situacija\\\/\"},\"wordCount\":739,\"publisher\":{\"@id\":\"https:\\\/\\\/daivings.lv\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/daivings.lv\\\/izdzivosanas-lietu-komplekts-kas-ir-nepieciesams-auksta-udeni-arkarteja-situacija\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/daivings.lv\\\/wp-content\\\/uploads\\\/Skats-uz-Daugavu-ar-glabsanas-rinki-prieksplana.jpg?v=1706275170\",\"articleSection\":[\"Vesel\u012bgs dz\u012bvesveids\"],\"inLanguage\":\"pl-PL\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/daivings.lv\\\/izdzivosanas-lietu-komplekts-kas-ir-nepieciesams-auksta-udeni-arkarteja-situacija\\\/\",\"url\":\"https:\\\/\\\/daivings.lv\\\/izdzivosanas-lietu-komplekts-kas-ir-nepieciesams-auksta-udeni-arkarteja-situacija\\\/\",\"name\":\"Izdz\u012bvo\u0161anas lietu komplekts, kas ir nepiecie\u0161ams aukst\u0101 \u016bden\u012b, \u0101rk\u0101rt\u0113j\u0101 situ\u0101cij\u0101 - Daivings.lv\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/daivings.lv\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/daivings.lv\\\/izdzivosanas-lietu-komplekts-kas-ir-nepieciesams-auksta-udeni-arkarteja-situacija\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/daivings.lv\\\/izdzivosanas-lietu-komplekts-kas-ir-nepieciesams-auksta-udeni-arkarteja-situacija\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/daivings.lv\\\/wp-content\\\/uploads\\\/Skats-uz-Daugavu-ar-glabsanas-rinki-prieksplana.jpg?v=1706275170\",\"datePublished\":\"2022-12-30T07:22:27+00:00\",\"dateModified\":\"2024-02-14T14:36:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/daivings.lv\\\/izdzivosanas-lietu-komplekts-kas-ir-nepieciesams-auksta-udeni-arkarteja-situacija\\\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/daivings.lv\\\/izdzivosanas-lietu-komplekts-kas-ir-nepieciesams-auksta-udeni-arkarteja-situacija\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/daivings.lv\\\/izdzivosanas-lietu-komplekts-kas-ir-nepieciesams-auksta-udeni-arkarteja-situacija\\\/#primaryimage\",\"url\":\"https:\\\/\\\/daivings.lv\\\/wp-content\\\/uploads\\\/Skats-uz-Daugavu-ar-glabsanas-rinki-prieksplana.jpg?v=1706275170\",\"contentUrl\":\"https:\\\/\\\/daivings.lv\\\/wp-content\\\/uploads\\\/Skats-uz-Daugavu-ar-glabsanas-rinki-prieksplana.jpg?v=1706275170\",\"width\":2000,\"height\":1333,\"caption\":\"Skats uz Daugavu ar gl\u0101b\u0161anas rin\u0137i priek\u0161pl\u0101n\u0101 Foto nir\u0161anas klubs Daivings.lv\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/daivings.lv\\\/izdzivosanas-lietu-komplekts-kas-ir-nepieciesams-auksta-udeni-arkarteja-situacija\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"S\u0101kums\",\"item\":\"https:\\\/\\\/daivings.lv\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Izdz\u012bvo\u0161anas lietu komplekts, kas ir nepiecie\u0161ams aukst\u0101 \u016bden\u012b, \u0101rk\u0101rt\u0113j\u0101 situ\u0101cij\u0101\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/daivings.lv\\\/#website\",\"url\":\"https:\\\/\\\/daivings.lv\\\/\",\"name\":\"Daivings.lv\",\"description\":\"PADI kursi Latvij\u0101, Daivinga klubs pied\u0101v\u0101 nir\u0161anas kursus &amp; PADI Instruktors\",\"publisher\":{\"@id\":\"https:\\\/\\\/daivings.lv\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/daivings.lv\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/daivings.lv\\\/#organization\",\"name\":\"Daivings.lv\",\"url\":\"https:\\\/\\\/daivings.lv\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/daivings.lv\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/daivings.lv\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/Logo_recolor.png\",\"contentUrl\":\"https:\\\/\\\/daivings.lv\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/Logo_recolor.png\",\"width\":268,\"height\":70,\"caption\":\"Daivings.lv\"},\"image\":{\"@id\":\"https:\\\/\\\/daivings.lv\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/facebook.com\\\/daivings\\\/\",\"https:\\\/\\\/x.com\\\/daivings\",\"https:\\\/\\\/instagram.com\\\/daivingslv\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/daivings.lv\\\/#\\\/schema\\\/person\\\/2d38bbddcd6444621ca8bcd097565438\",\"name\":\"Valters\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/45047dac47557f128c99a269e520271a2f6b93ff555d2311343e258697b9085d?s=96&d=wavatar&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/45047dac47557f128c99a269e520271a2f6b93ff555d2311343e258697b9085d?s=96&d=wavatar&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/45047dac47557f128c99a269e520271a2f6b93ff555d2311343e258697b9085d?s=96&d=wavatar&r=g\",\"caption\":\"Valters\"},\"description\":\"Publik\u0101cijas autors ir aizraut\u012bgs zem\u016bdens nir\u0113js, nir\u0113ju instructors - treneris un profesion\u0101ls fotogr\u0101fs, zem\u016bdens operators. Uzs\u0101cis nir\u0113ja gaitas 2005.gada 20.oktobr\u012b, izejot apm\u0101c\u012bbu Daivinga Instruktoru Profesion\u0101l\u0101 Asoci\u0101cij\u0101, DIPA (Ang. PADI \u2013 Professional Association of Diving Instructors ), tren\u0113jies nir\u0161anas profesion\u0101l\u0101s izaugsmes apm\u0101c\u012bb\u0101 Adrijas un Jonijas j\u016br\u0101s, Zieme\u013cu Atlantijas oke\u0101na sal\u0101s, Sarkan\u0101 j\u016br\u0101, Norv\u0113\u0123u j\u016br\u0101 un Vidusj\u016br\u0101. Piedal\u012bjies zem\u016bdens arheolo\u0123isk\u0101 projekt\u0101 Latvij\u0101. 2006.gada 24.j\u016blij\u0101 izveidojis nir\u0161anas klubu \u201cDaivings.lv\u201d. Paveicis vair\u0101k k\u0101 5000 ienir\u0161anas ar zem\u016bdens elpojamo apar\u0101tu. Piedal\u012bjies daudz\u0101s nir\u0161anas eksped\u012bcij\u0101s, interes\u0113jas par ekolo\u0123iju un to k\u0101 klimata izmai\u0146as ietekm\u0113 zem\u016bdens pasauli.\",\"url\":\"https:\\\/\\\/daivings.lv\\\/pl\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Zestaw artyku\u0142\u00f3w survivalowych niezb\u0119dnych w zimnej wodzie, w sytuacji awaryjnej - Daivings.lv","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/daivings.lv\/pl\/zestaw-ratunkowy-niezbedny-w-sytuacji-awaryjnej-zwiazanej-z-zimna-woda\/","og_locale":"pl_PL","og_type":"article","og_title":"Izdz\u012bvo\u0161anas lietu komplekts, kas ir nepiecie\u0161ams aukst\u0101 \u016bden\u012b, \u0101rk\u0101rt\u0113j\u0101 situ\u0101cij\u0101 - Daivings.lv","og_description":"Kontrolsaraksts izdz\u012bvo\u0161anai aukst\u0101 \u016bden\u012b Atceries, ka savlaic\u012bga dienesta inform\u0113\u0161ana par \u0101rk\u0101rt\u0113jo situ\u0101ciju ir noteico\u0161s faktors dz\u012bv\u012bbas gl\u0101b\u0161anai! Par nelaimes gad\u012bjumiem j\u016br\u0101 r\u016bp\u0113jas pal\u012bdz\u012bbas dienesti: Kas nepiecie\u0161ams, lai ilg\u0101k sp\u0113tu izdz\u012bvot aukst\u0101 \u016bden\u012b, atrodoties taj\u0101 pat vair\u0101kas stundas: \u0100rk\u0101rtas situ\u0101cijas vai [&hellip;]","og_url":"https:\/\/daivings.lv\/pl\/zestaw-ratunkowy-niezbedny-w-sytuacji-awaryjnej-zwiazanej-z-zimna-woda\/","og_site_name":"Daivings.lv","article_publisher":"https:\/\/facebook.com\/daivings\/","article_published_time":"2022-12-30T07:22:27+00:00","article_modified_time":"2024-02-14T14:36:20+00:00","og_image":[{"width":2000,"height":1333,"url":"https:\/\/daivings.lv\/wp-content\/uploads\/Skats-uz-Daugavu-ar-glabsanas-rinki-prieksplana.jpg?v=1706275170","type":"image\/jpeg"}],"author":"Valters","twitter_card":"summary_large_image","twitter_creator":"@daivings","twitter_site":"@daivings","twitter_misc":{"Napisane przez":"Valters","Szacowany czas czytania":"4 minuty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/daivings.lv\/izdzivosanas-lietu-komplekts-kas-ir-nepieciesams-auksta-udeni-arkarteja-situacija\/#article","isPartOf":{"@id":"https:\/\/daivings.lv\/izdzivosanas-lietu-komplekts-kas-ir-nepieciesams-auksta-udeni-arkarteja-situacija\/"},"author":{"name":"Valters","@id":"https:\/\/daivings.lv\/#\/schema\/person\/2d38bbddcd6444621ca8bcd097565438"},"headline":"Izdz\u012bvo\u0161anas lietu komplekts, kas ir nepiecie\u0161ams aukst\u0101 \u016bden\u012b, \u0101rk\u0101rt\u0113j\u0101 situ\u0101cij\u0101","datePublished":"2022-12-30T07:22:27+00:00","dateModified":"2024-02-14T14:36:20+00:00","mainEntityOfPage":{"@id":"https:\/\/daivings.lv\/izdzivosanas-lietu-komplekts-kas-ir-nepieciesams-auksta-udeni-arkarteja-situacija\/"},"wordCount":739,"publisher":{"@id":"https:\/\/daivings.lv\/#organization"},"image":{"@id":"https:\/\/daivings.lv\/izdzivosanas-lietu-komplekts-kas-ir-nepieciesams-auksta-udeni-arkarteja-situacija\/#primaryimage"},"thumbnailUrl":"https:\/\/daivings.lv\/wp-content\/uploads\/Skats-uz-Daugavu-ar-glabsanas-rinki-prieksplana.jpg?v=1706275170","articleSection":["Vesel\u012bgs dz\u012bvesveids"],"inLanguage":"pl-PL"},{"@type":"WebPage","@id":"https:\/\/daivings.lv\/izdzivosanas-lietu-komplekts-kas-ir-nepieciesams-auksta-udeni-arkarteja-situacija\/","url":"https:\/\/daivings.lv\/izdzivosanas-lietu-komplekts-kas-ir-nepieciesams-auksta-udeni-arkarteja-situacija\/","name":"Zestaw artyku\u0142\u00f3w survivalowych niezb\u0119dnych w zimnej wodzie, w sytuacji awaryjnej - Daivings.lv","isPartOf":{"@id":"https:\/\/daivings.lv\/#website"},"primaryImageOfPage":{"@id":"https:\/\/daivings.lv\/izdzivosanas-lietu-komplekts-kas-ir-nepieciesams-auksta-udeni-arkarteja-situacija\/#primaryimage"},"image":{"@id":"https:\/\/daivings.lv\/izdzivosanas-lietu-komplekts-kas-ir-nepieciesams-auksta-udeni-arkarteja-situacija\/#primaryimage"},"thumbnailUrl":"https:\/\/daivings.lv\/wp-content\/uploads\/Skats-uz-Daugavu-ar-glabsanas-rinki-prieksplana.jpg?v=1706275170","datePublished":"2022-12-30T07:22:27+00:00","dateModified":"2024-02-14T14:36:20+00:00","breadcrumb":{"@id":"https:\/\/daivings.lv\/izdzivosanas-lietu-komplekts-kas-ir-nepieciesams-auksta-udeni-arkarteja-situacija\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/daivings.lv\/izdzivosanas-lietu-komplekts-kas-ir-nepieciesams-auksta-udeni-arkarteja-situacija\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/daivings.lv\/izdzivosanas-lietu-komplekts-kas-ir-nepieciesams-auksta-udeni-arkarteja-situacija\/#primaryimage","url":"https:\/\/daivings.lv\/wp-content\/uploads\/Skats-uz-Daugavu-ar-glabsanas-rinki-prieksplana.jpg?v=1706275170","contentUrl":"https:\/\/daivings.lv\/wp-content\/uploads\/Skats-uz-Daugavu-ar-glabsanas-rinki-prieksplana.jpg?v=1706275170","width":2000,"height":1333,"caption":"Skats uz Daugavu ar gl\u0101b\u0161anas rin\u0137i priek\u0161pl\u0101n\u0101 Foto nir\u0161anas klubs Daivings.lv"},{"@type":"BreadcrumbList","@id":"https:\/\/daivings.lv\/izdzivosanas-lietu-komplekts-kas-ir-nepieciesams-auksta-udeni-arkarteja-situacija\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"S\u0101kums","item":"https:\/\/daivings.lv\/"},{"@type":"ListItem","position":2,"name":"Izdz\u012bvo\u0161anas lietu komplekts, kas ir nepiecie\u0161ams aukst\u0101 \u016bden\u012b, \u0101rk\u0101rt\u0113j\u0101 situ\u0101cij\u0101"}]},{"@type":"WebSite","@id":"https:\/\/daivings.lv\/#website","url":"https:\/\/daivings.lv\/","name":"Daivings.lv","description":"Kursy PADI na \u0141otwie, Klub nurkowy oferuje kursy nurkowania i instruktor PADI","publisher":{"@id":"https:\/\/daivings.lv\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/daivings.lv\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/daivings.lv\/#organization","name":"Daivings.lv","url":"https:\/\/daivings.lv\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/daivings.lv\/#\/schema\/logo\/image\/","url":"https:\/\/daivings.lv\/wp-content\/uploads\/2024\/01\/Logo_recolor.png","contentUrl":"https:\/\/daivings.lv\/wp-content\/uploads\/2024\/01\/Logo_recolor.png","width":268,"height":70,"caption":"Daivings.lv"},"image":{"@id":"https:\/\/daivings.lv\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/facebook.com\/daivings\/","https:\/\/x.com\/daivings","https:\/\/instagram.com\/daivingslv\/"]},{"@type":"Person","@id":"https:\/\/daivings.lv\/#\/schema\/person\/2d38bbddcd6444621ca8bcd097565438","name":"Waltera","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/secure.gravatar.com\/avatar\/45047dac47557f128c99a269e520271a2f6b93ff555d2311343e258697b9085d?s=96&d=wavatar&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/45047dac47557f128c99a269e520271a2f6b93ff555d2311343e258697b9085d?s=96&d=wavatar&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/45047dac47557f128c99a269e520271a2f6b93ff555d2311343e258697b9085d?s=96&d=wavatar&r=g","caption":"Valters"},"description":"Autor publikacji jest zapalonym nurkiem podwodnym, instruktorem nurkowania \u2013 trenerem i zawodowym fotografem, operatorem podwodnym. Zacz\u0105\u0142 nurkowa\u0107 20 pa\u017adziernika 2005 roku, przechodz\u0105c szkolenie w Profesjonalnym Stowarzyszeniu Instruktor\u00f3w Nurkowania, DIPA (ang. PADI \u2013 Professional Association of Diving Instructors), przeszkolony w zakresie szkole\u0144 doskonalenia zawodowego do nurkowania w Morzu Adriatyckim, Jo\u0144skim, na Wyspach P\u00f3\u0142nocy Ocean Atlantycki, Morze Czerwone, Morze Norweskie i Morze \u015ar\u00f3dziemne. Bra\u0142 udzia\u0142 w podwodnym projekcie archeologicznym na \u0141otwie. 24 lipca 2006 za\u0142o\u017cy\u0142 klub nurkowy \u201eDaivings.lv\u201d. Wykona\u0142 ponad 5000 nurkowa\u0144. Bra\u0142 udzia\u0142 w wielu wyprawach nurkowych, interesuje si\u0119 ekologi\u0105 i wp\u0142ywem zmian klimatycznych na podwodny \u015bwiat.","url":"https:\/\/daivings.lv\/pl\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/daivings.lv\/pl\/wp-json\/wp\/v2\/posts\/7677","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/daivings.lv\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/daivings.lv\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/daivings.lv\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/daivings.lv\/pl\/wp-json\/wp\/v2\/comments?post=7677"}],"version-history":[{"count":0,"href":"https:\/\/daivings.lv\/pl\/wp-json\/wp\/v2\/posts\/7677\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/daivings.lv\/pl\/wp-json\/wp\/v2\/media\/7683"}],"wp:attachment":[{"href":"https:\/\/daivings.lv\/pl\/wp-json\/wp\/v2\/media?parent=7677"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/daivings.lv\/pl\/wp-json\/wp\/v2\/categories?post=7677"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/daivings.lv\/pl\/wp-json\/wp\/v2\/tags?post=7677"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}