{"id":6802,"date":"2022-03-03T08:31:33","date_gmt":"2022-03-03T08:31:33","guid":{"rendered":"https:\/\/daivings.lv\/?p=6802"},"modified":"2022-06-27T04:16:36","modified_gmt":"2022-06-27T04:16:36","slug":"nirsana-zem-udens-ja-valkajat-kontaktlecas-vai-brilles","status":"publish","type":"post","link":"https:\/\/daivings.lv\/pl\/nurkowanie-pod-woda-jesli-nosisz-soczewki-kontaktowe-lub-okulary\/","title":{"rendered":"Nurkowanie pod wod\u0105, je\u015bli nosisz soczewki kontaktowe lub okulary"},"content":{"rendered":"<p>Czy mo\u017cesz nurkowa\u0107, je\u015bli nosisz soczewki kontaktowe lub okulary? Oczywi\u015bcie! Mamy dla nurk\u00f3w dwie najpopularniejsze opcje pozwalaj\u0105ce uzyska\u0107 dobre widzenie pod wod\u0105:<\/p>\n<ol>\n<li>Kup mask\u0119 do nurkowania z soczewkami optycznymi.<\/li>\n<li>Podczas nurkowania nale\u017cy nosi\u0107 jednorazowe mi\u0119kkie soczewki kontaktowe.<\/li>\n<\/ol>\n<p>Poni\u017cej wyja\u015bnimy obie opcje bardziej szczeg\u00f3\u0142owo, ale powiniene\u015b wiedzie\u0107: woda poprawia wzrok. Z powodu za\u0142amania obiekty podwodne wydaj\u0105 si\u0119 33% wi\u0119ksze i 25% bli\u017csze. Je\u015bli (podobnie jak kilku nurk\u00f3w w klubie nurkowym Daivings) cierpisz na lekk\u0105 kr\u00f3tkowzroczno\u015b\u0107, by\u0107 mo\u017ce podczas nurkowania nie b\u0119dziesz potrzebowa\u0107 soczewek korekcyjnych.<\/p>\n<p><strong>Instruktor nurkowania \u0142otewskiego klubu nurkowego \u201eDaivings\u201d pomo\u017ce Ci zdecydowa\u0107, czy podczas nurkowania powiniene\u015b u\u017cywa\u0107 soczewek kontaktowych, czy maski na recept\u0119. Podczas testu nurkowania sprawd\u017a, czy mo\u017cesz odczyta\u0107 wska\u017aniki powietrza i g\u0142\u0119boko\u015bci bez okular\u00f3w. Je\u015bli nie widzisz liczb podczas nurkowania, b\u0119dziesz musia\u0142 nosi\u0107 soczewki kontaktowe lub zainwestowa\u0107 w mask\u0119 na recept\u0119. Mo\u017ce wybierz komputer nurkowy i manometr z wi\u0119kszymi liczbami.<\/strong><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_84 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Spis tre\u015bci<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Prze\u0142\u0105cznik spisu tre\u015bci\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Prze\u0142\u0105cznik<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/daivings.lv\/pl\/nurkowanie-pod-woda-jesli-nosisz-soczewki-kontaktowe-lub-okulary\/#Zemudens_nirsana_ar_akvalangu_ar_kontaktlecam\" >Nurkowanie podwodne z soczewkami kontaktowymi<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/daivings.lv\/pl\/nurkowanie-pod-woda-jesli-nosisz-soczewki-kontaktowe-lub-okulary\/#Mikstas_un_cietas_kontaktlecas_salidzinajums_un_nirsana_ar_akvalangu\" >Por\u00f3wnanie mi\u0119kkich i twardych soczewek kontaktowych oraz nurkowania<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/daivings.lv\/pl\/nurkowanie-pod-woda-jesli-nosisz-soczewki-kontaktowe-lub-okulary\/#Ka_iegadaties_optisko_brilu_masku_nirsanai_ar_akvalangu\" >Jak kupi\u0107 mask\u0119 optyczn\u0105 do nurkowania<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/daivings.lv\/pl\/nurkowanie-pod-woda-jesli-nosisz-soczewki-kontaktowe-lub-okulary\/#Neatkarigi_no_ta_kuru_iespeju_izvelaties_optisko_masku_vai_kontaktlecas\" >Niewa\u017cne, kt\u00f3r\u0105 opcj\u0119 wybierzesz, mask\u0119 optyczn\u0105 czy soczewki kontaktowe<\/a><\/li><\/ul><\/nav><\/div>\n<h3><span class=\"ez-toc-section\" id=\"Zemudens_nirsana_ar_akvalangu_ar_kontaktlecam\"><\/span>Nurkowanie podwodne z soczewkami kontaktowymi<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Wed\u0142ug naszych koleg\u00f3w z <strong>Sie\u0107 ostrzegania nurk\u00f3w (DAN)<\/strong> m\u00f3wi: \u201eNurkowie powinni poprosi\u0107 swoich okulist\u00f3w lub optometryst\u00f3w o przepisanie \u201emi\u0119kkich\u201d soczewek kontaktowych. Stwierdzono, \u017ce soczewki \u201etwarde\u201d lub twarde soczewki przepuszczaj\u0105ce gaz powoduj\u0105 czasami objawy b\u00f3lu oczu i niewyra\u017ane widzenie podczas nurkowania i po nim. Objawy te s\u0105 spowodowane tworzeniem si\u0119 p\u0119cherzyk\u00f3w gazu pomi\u0119dzy rog\u00f3wk\u0105 a soczewk\u0105 kontaktow\u0105.<\/p>\n<p>Soczewki kontaktowe pomagaj\u0105 widzie\u0107 nawet wtedy, gdy maska \u200b\u200bjest zdj\u0119ta. Kosztuj\u0105 te\u017c mniej ni\u017c kupno maski do nurkowania, ale zu\u017cywaj\u0105 si\u0119 znacznie szybciej.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Mikstas_un_cietas_kontaktlecas_salidzinajums_un_nirsana_ar_akvalangu\"><\/span>Por\u00f3wnanie mi\u0119kkich i twardych soczewek kontaktowych oraz nurkowania<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>Twarde soczewki kontaktowe zapobiegaj\u0105 przedostawaniu si\u0119 gaz\u00f3w, kt\u00f3re mog\u0105 powodowa\u0107 niewyra\u017ane widzenie.<\/li>\n<li>Nurkowie zg\u0142aszaj\u0105, \u017ce twarde soczewki kontaktowe powoduj\u0105 wysuszenie oczu.<\/li>\n<li>Mi\u0119kkie soczewki kontaktowe s\u0105 wi\u0119ksze i cz\u0119\u015bciej pozostaj\u0105 w oczach, je\u015bli maska \u200b\u200b\u200b\u200bzaleje si\u0119 (cho\u0107 zdarza si\u0119 to rzadko).<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Ka_iegadaties_optisko_brilu_masku_nirsanai_ar_akvalangu\"><\/span>Jak kupi\u0107 mask\u0119 optyczn\u0105 do nurkowania<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>Pierwszym i najwa\u017cniejszym krokiem jest zakup odpowiednio dopasowanej maski do nurkowania. Maska przeciwpowodziowa doprowadzi Ci\u0119 do szale\u0144stwa przy ka\u017cdym nurkowaniu.<\/li>\n<\/ul>\n<p>Pracownik Klubu Nurkowego Daivings mo\u017ce pom\u00f3c w doborze odpowiedniej maski, kt\u00f3ra b\u0119dzie kompatybilna z soczewkami optycznymi i dobrze dopasowana do nurka. Instruktor mo\u017ce r\u00f3wnie\u017c pom\u00f3c w doborze odpowiednich soczewek. Wi\u0119kszo\u015b\u0107 producent\u00f3w u\u017cywa soczewek szlifowanych lub laminowanych, ale niekt\u00f3rzy nurkowie maj\u0105 soczewki szklane o wysokim indeksie. Twoja recepta okre\u015bli rodzaj i moc soczewek korekcyjnych, kt\u00f3rych potrzebujesz, najpopularniejsze to -2, -3, -4.<\/p>\n<p>Oto wi\u0119cej informacji na temat optycznych masek do nurkowania od ekspert\u00f3w z DAN: \u201eWiele wysokiej jako\u015bci masek do nurkowania mo\u017ce mie\u0107 zainstalowane optyczne soczewki na recept\u0119, ale nie ka\u017cda maska \u200b\u200bdo nurkowania jest idealna dla ka\u017cdej recepty. Grubo\u015b\u0107 soczewki korekcyjnej jest czynnikiem decyduj\u0105cym o sile korekcji, powierzchni soczewki i decentracji (w kategoriach nieoptycznych, gdzie \u017arenica nurka znajduje si\u0119 w obiektywie w por\u00f3wnaniu z geometrycznym \u015brodkiem soczewki). Soczewki sferyczne o wysokim plusie s\u0105 zakrzywione i rozci\u0105gaj\u0105 si\u0119 w kierunku \u015brodka oka nurka, dlatego nurkowie wymagaj\u0105cy korekcji o wysokim plusie powinni wybiera\u0107 maski o wystarczaj\u0105cej obj\u0119to\u015bci, aby soczewki nie styka\u0142y si\u0119 z twarz\u0105.<\/p>\n<figure id=\"attachment_6803\" aria-describedby=\"caption-attachment-6803\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/daivings.lv\/nirsana-zem-udens-ja-valkajat-kontaktlecas-vai-brilles\/nirsana-ar-akvalangu-ja-valkajat-kontaktlecas-vai-brilles\/\" rel=\"attachment wp-att-6803\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-6803\" src=\"https:\/\/daivings.lv\/wp-content\/uploads\/Nirsana-ar-akvalangu-ja-valkajat-kontaktlecas-vai-brilles-300x169.jpg\" alt=\"Daivings w okularach lub soczewkach kontaktowych\" width=\"300\" height=\"169\" srcset=\"https:\/\/daivings.lv\/wp-content\/uploads\/Nirsana-ar-akvalangu-ja-valkajat-kontaktlecas-vai-brilles-300x169.jpg?v=1706275372 300w, https:\/\/daivings.lv\/wp-content\/uploads\/Nirsana-ar-akvalangu-ja-valkajat-kontaktlecas-vai-brilles-1024x576.jpg?v=1706275372 1024w, https:\/\/daivings.lv\/wp-content\/uploads\/Nirsana-ar-akvalangu-ja-valkajat-kontaktlecas-vai-brilles-768x432.jpg?v=1706275372 768w, https:\/\/daivings.lv\/wp-content\/uploads\/Nirsana-ar-akvalangu-ja-valkajat-kontaktlecas-vai-brilles-18x10.jpg?v=1706275372 18w, https:\/\/daivings.lv\/wp-content\/uploads\/Nirsana-ar-akvalangu-ja-valkajat-kontaktlecas-vai-brilles-1000x563.jpg?v=1706275372 1000w, https:\/\/daivings.lv\/wp-content\/uploads\/Nirsana-ar-akvalangu-ja-valkajat-kontaktlecas-vai-brilles-230x129.jpg?v=1706275372 230w, https:\/\/daivings.lv\/wp-content\/uploads\/Nirsana-ar-akvalangu-ja-valkajat-kontaktlecas-vai-brilles-350x197.jpg?v=1706275372 350w, https:\/\/daivings.lv\/wp-content\/uploads\/Nirsana-ar-akvalangu-ja-valkajat-kontaktlecas-vai-brilles-480x270.jpg?v=1706275372 480w, https:\/\/daivings.lv\/wp-content\/uploads\/Nirsana-ar-akvalangu-ja-valkajat-kontaktlecas-vai-brilles.jpg?v=1706275372 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-6803\" class=\"wp-caption-text\">Daivings w okularach lub soczewkach kontaktowych<\/figcaption><\/figure>\n<h3><span class=\"ez-toc-section\" id=\"Neatkarigi_no_ta_kuru_iespeju_izvelaties_optisko_masku_vai_kontaktlecas\"><\/span>Niewa\u017cne, kt\u00f3r\u0105 opcj\u0119 wybierzesz, mask\u0119 optyczn\u0105 czy soczewki kontaktowe<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Je\u015bli Tw\u00f3j wzrok jest powa\u017cnie uszkodzony, gdy nie nosisz soczewek kontaktowych lub okular\u00f3w, zawsze powiedz o tym swojemu instruktorowi, partnerowi nurkowemu i\/lub przewodnikowi nurkowemu. Dzi\u0119ki temu, je\u015bli podczas nurkowania zgubisz optyczn\u0105 mask\u0119 do nurkowania lub wypadn\u0105 soczewki kontaktowe, otrzymasz pomoc. Podczas pierwszego p\u0142ata, zanim zanurkujesz, zdecyduj si\u0119 na sygna\u0142 \u201eNie widz\u0119\u201d i zaplanuj, w jaki spos\u00f3b b\u0119dziecie wsp\u00f3\u0142pracowa\u0107, aby wydosta\u0107 si\u0119 nad wod\u0119, na \u0142\u00f3dk\u0119 itp.<\/p>\n<p>Dowiedz si\u0119 wi\u0119cej o tych kursach szkoleniowych dla nurk\u00f3w:<\/p>\n<ul>\n<li><a href=\"https:\/\/daivings.lv\/efr-emergency-first-response-sertifikats-un-intruktors-latvija\/\"><strong>EFR (pierwsza reakcja w sytuacjach awaryjnych)<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/daivings.lv\/padi-adaptive-support-diver\/\"><strong>Nurek ze wsparciem adaptacyjnym PADI<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/daivings.lv\/cilvekiem-esot-ratinkresla-nav-skerslis-lai-nirtu-kas-ir-padi-adaptive-techniques-specialist-diver\/\"><strong>Nurek specjalizuj\u0105cy si\u0119 w technikach adaptacyjnych PADI<\/strong><\/a><\/li>\n<\/ul>\n<p>Je\u015bli szukasz porady lub pomocy, skontaktuj si\u0119 z nami i <strong>odwied\u017a klub nurkowy \u201eDaivings\u201d<\/strong>\u00a0Lub\u00a0<strong>zadzwo\u0144 do instruktora pod numer 220-77-202<\/strong>, aby znale\u017a\u0107 odpowiedni\u0105 pomoc i \u0107wiczy\u0107 nurkowanie.<\/p>","protected":false},"excerpt":{"rendered":"<p>Czy mo\u017cesz nurkowa\u0107, je\u015bli nosisz soczewki kontaktowe lub okulary? Oczywi\u015bcie! Mamy dwie najpopularniejsze opcje dla nurk\u00f3w, kt\u00f3re pozwalaj\u0105 uzyska\u0107 dobre widzenie pod wod\u0105: Kup mask\u0119 do nurkowania z soczewkami optycznymi. Podczas nurkowania nale\u017cy nosi\u0107 jednorazowe [...]<\/p>","protected":false},"author":1,"featured_media":6803,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-6802","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-veseligs-dzivesveids"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nir\u0161ana zem \u016bdens, ja valk\u0101jat kontaktl\u0113cas vai brilles - Daivings.lv<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/daivings.lv\/pl\/diving-under-water-and-wearers-contact-or-glasses\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nir\u0161ana zem \u016bdens, ja valk\u0101jat kontaktl\u0113cas vai brilles - Daivings.lv\" \/>\n<meta property=\"og:description\" content=\"Vai j\u016bs varat nirt ar akvalangu, jeb daivot, ja valk\u0101jat kontaktus vai brilles? Protams! Mums ir pieejamas, divas popul\u0101r\u0101k\u0101s iesp\u0113jas nir\u0113jiem, lai ieg\u016btu ar labu redzi zem \u016bdens: Ieg\u0101d\u0101jieties akvalangu masku ar optiskaj\u0101m l\u0113c\u0101m. 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