{"id":11474,"date":"2026-02-01T12:19:29","date_gmt":"2026-02-01T12:19:29","guid":{"rendered":"https:\/\/daivings.lv\/?p=11474"},"modified":"2026-02-01T12:19:42","modified_gmt":"2026-02-01T12:19:42","slug":"solo-nirsanas-meistariba-planosana-un-gazes-parvaldiba","status":"publish","type":"post","link":"https:\/\/daivings.lv\/pl\/solo-nirsana-mistrzowskie-planowanie-i-zarzadzanie-gazem\/","title":{"rendered":"Mistrzostwo w nurkowaniu solo, planowanie i zarz\u0105dzanie gazem"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><em>\u201eWitajcie koledzy i mi\u0142o\u015bnicy podwodnych przyg\u00f3d!<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Przez lata, prowadz\u0105c szkolenia i eksploruj\u0105c wraki na Ba\u0142tyku, s\u0142ysza\u0142em niezliczone dyskusje na temat tego, czy nurkowanie w pojedynk\u0119 to brawura, czy akrobacje. Jako instruktor powiem wam wprost: <strong>Nurkowanie solo nie polega na ignorowaniu \u201esystemu partnerskiego\u201d. Chodzi o maksymalne przygotowanie.<\/strong>&#8220;<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\u2014 Valters Preimanis, instruktor SDI\/TDI<\/em><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">Nurkowanie solo nie jest ju\u017c tematem tabu, ale wymaga zupe\u0142nie innego poziomu odpowiedzialno\u015bci i przygotowania. W przeciwie\u0144stwie do nurkowania rekreacyjnego z partnerem, gdzie system \u201epartnera\u201d pe\u0142ni rol\u0119 siatki bezpiecze\u0144stwa, nurek solo musi by\u0107 swoim w\u0142asnym ratownikiem. W tym artykule przyjrzymy si\u0119 najwa\u017cniejszym aspektom, kt\u00f3re powinien wzi\u0105\u0107 pod uwag\u0119 ka\u017cdy, kto rozwa\u017ca nurkowanie solo.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_84 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Spis tre\u015bci<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Prze\u0142\u0105cznik spisu tre\u015bci\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Prze\u0142\u0105cznik<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/daivings.lv\/pl\/solo-nirsana-mistrzowskie-planowanie-i-zarzadzanie-gazem\/#1_Psihologiska_sagatavotiba\" >1. Przygotowanie psychologiczne<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/daivings.lv\/pl\/solo-nirsana-mistrzowskie-planowanie-i-zarzadzanie-gazem\/#2_Gazes_planosanas_matematika_SAC_vs_RMV\" >2. Matematyka planowania zu\u017cycia gazu: SAC kontra RMV<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/daivings.lv\/pl\/solo-nirsana-mistrzowskie-planowanie-i-zarzadzanie-gazem\/#3_Tresdalu_likums_The_Rule_of_Thirds\" >3. Zasada tr\u00f3jpodzia\u0142u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/daivings.lv\/pl\/solo-nirsana-mistrzowskie-planowanie-i-zarzadzanie-gazem\/#4_Redundance_Pony_Bottle_un_neatkarigas_sistemas\" >4. Nadmiarowo\u015b\u0107: Pony Bottle i systemy niezale\u017cne<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/daivings.lv\/pl\/solo-nirsana-mistrzowskie-planowanie-i-zarzadzanie-gazem\/#5_Riciba_arkartas_situacijas\" >5. Reagowanie w sytuacjach awaryjnych<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/daivings.lv\/pl\/solo-nirsana-mistrzowskie-planowanie-i-zarzadzanie-gazem\/#Secinajums\" >Wniosek<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Psihologiska_sagatavotiba\"><\/span>1. Przygotowanie psychologiczne<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pierwszym i najwa\u017cniejszym krokiem w nurkowaniu solo nie jest sprz\u0119t, ale nastawienie. Standardy SDI Solo Diver podkre\u015blaj\u0105, \u017ce nurek powinien rozpocz\u0105\u0107 nurkowanie z\u2026 <strong>Kompleksowe zrozumienie<\/strong> O zu\u017cyciu gazu i planie nurkowania. Nie mo\u017cesz sobie pozwoli\u0107 na \u201eszorstkie wyobra\u017cenie\u201d \u2013 ka\u017cdy litr gazu i ka\u017cda minuta pod wod\u0105 musz\u0105 by\u0107 obliczone.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/daivings.lv\/wp-content\/uploads\/2025\/11\/JJ-CCR-nirsana-5-1024x576.jpeg\" alt=\"\" class=\"wp-image-11233\" srcset=\"https:\/\/daivings.lv\/wp-content\/uploads\/2025\/11\/JJ-CCR-nirsana-5-1024x576.jpeg?v=1762189822 1024w, https:\/\/daivings.lv\/wp-content\/uploads\/2025\/11\/JJ-CCR-nirsana-5-300x169.jpeg?v=1762189822 300w, https:\/\/daivings.lv\/wp-content\/uploads\/2025\/11\/JJ-CCR-nirsana-5-768x432.jpeg?v=1762189822 768w, https:\/\/daivings.lv\/wp-content\/uploads\/2025\/11\/JJ-CCR-nirsana-5-1536x864.jpeg?v=1762189822 1536w, https:\/\/daivings.lv\/wp-content\/uploads\/2025\/11\/JJ-CCR-nirsana-5-18x10.jpeg?v=1762189822 18w, https:\/\/daivings.lv\/wp-content\/uploads\/2025\/11\/JJ-CCR-nirsana-5-1000x563.jpeg?v=1762189822 1000w, https:\/\/daivings.lv\/wp-content\/uploads\/2025\/11\/JJ-CCR-nirsana-5-230x129.jpeg?v=1762189822 230w, https:\/\/daivings.lv\/wp-content\/uploads\/2025\/11\/JJ-CCR-nirsana-5-350x197.jpeg?v=1762189822 350w, https:\/\/daivings.lv\/wp-content\/uploads\/2025\/11\/JJ-CCR-nirsana-5-480x270.jpeg?v=1762189822 480w, https:\/\/daivings.lv\/wp-content\/uploads\/2025\/11\/JJ-CCR-nirsana-5.jpeg?v=1762189822 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Gazes_planosanas_matematika_SAC_vs_RMV\"><\/span>2. Matematyka planowania zu\u017cycia gazu: SAC kontra RMV<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Aby dok\u0142adnie zaplanowa\u0107 nurkowanie, konieczne jest zrozumienie r\u00f3\u017cnicy pomi\u0119dzy dwoma kluczowymi terminami:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>SAC (zu\u017cycie powietrza powierzchniowego):<\/strong> Jest to miara zu\u017cycia powietrza powierzchniowego, zazwyczaj mierzona w jednostkach ci\u015bnienia (takich jak bary lub psi na minut\u0119). W kontek\u015bcie nurkowania solo, SAC jest brane pod uwag\u0119. <strong>sta\u0142y<\/strong> \u2013 to jest Twoja linia bazowa w stanie spoczynku na powierzchni.<\/li>\n\n\n\n<li><strong>RMV (obj\u0119to\u015b\u0107 minutowa oddechowa):<\/strong> To jest <strong>zmienny<\/strong> warto\u015b\u0107 reprezentuj\u0105ca rzeczywist\u0105 obj\u0119to\u015b\u0107 gazu (w litrach) zu\u017cywanego przy okre\u015blonej g\u0142\u0119boko\u015bci i obci\u0105\u017ceniu.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Przyk\u0142ad oblicze\u0144:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Je\u017celi Tw\u00f3j SAC wynosi 14 litr\u00f3w\/min i planujesz nurkowanie na g\u0142\u0119boko\u015b\u0107 30 metr\u00f3w (ci\u015bnienie 4 ATA) ze \u201ewsp\u00f3\u0142czynnikiem nurkowania\u201d wynosz\u0105cym 1,5 (bior\u0105c pod uwag\u0119 obci\u0105\u017cenie lub margines bezpiecze\u0144stwa), wymagane RMV wyniesie:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><code>14 (SAC) \u00d7 4 (ATA) \u00d7 1,5 (wsp\u00f3\u0142czynnik) = 84 litry na minut\u0119.<\/code><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/daivings.lv\/wp-content\/uploads\/PADI-Diver-Propulsion-Vehicle-Zemudens-nirsanas-kursi-Daivinga-klubs.png\" alt=\"\" class=\"wp-image-5321\" srcset=\"https:\/\/daivings.lv\/wp-content\/uploads\/PADI-Diver-Propulsion-Vehicle-Zemudens-nirsanas-kursi-Daivinga-klubs.png?v=1706275503 300w, https:\/\/daivings.lv\/wp-content\/uploads\/PADI-Diver-Propulsion-Vehicle-Zemudens-nirsanas-kursi-Daivinga-klubs-16x12.png?v=1706275503 16w, https:\/\/daivings.lv\/wp-content\/uploads\/PADI-Diver-Propulsion-Vehicle-Zemudens-nirsanas-kursi-Daivinga-klubs-230x173.png?v=1706275503 230w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Tresdalu_likums_The_Rule_of_Thirds\"><\/span>3. Zasada tr\u00f3jpodzia\u0142u<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Zarz\u0105dzanie gazem ma kluczowe znaczenie podczas nurkowania solo. Najbezpieczniejsz\u0105 i najbardziej zalecan\u0105 metod\u0105 jest <strong>\u201eZasada tr\u00f3jpodzia\u0142u\u201d<\/strong>:<\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>Jedna trzecia<\/strong> \u2013 zanurzy\u0107 si\u0119 i osi\u0105gn\u0105\u0107 cel.<\/li>\n\n\n\n<li><strong>Jedna trzecia<\/strong> \u2013 do podr\u00f3\u017cy powrotnej i ponownego pojawienia si\u0119.<\/li>\n\n\n\n<li><strong>Jedna trzecia<\/strong> \u2013 nienaruszalna rezerwa na wypadek sytuacji nadzwyczajnych.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Wa\u017cne, aby pami\u0119ta\u0107: je\u015bli masz zapasow\u0105 butl\u0119 (butl\u0119 typu pony), to jest to butla gazowa <strong>nie<\/strong> uwzgl\u0119dniono w tym obliczeniu. Gaz z butli rezerwowej jest przeznaczony wy\u0142\u0105cznie na wypadek sytuacji awaryjnych, aby zapewni\u0107 bezpieczny start po awarii g\u0142\u00f3wnego systemu.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_Redundance_Pony_Bottle_un_neatkarigas_sistemas\"><\/span>4. Nadmiarowo\u015b\u0107: Pony Bottle i systemy niezale\u017cne<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Nurek samotny nie mo\u017ce nurkowa\u0107, maj\u0105c tylko jedno \u017ar\u00f3d\u0142o powietrza. <strong>Butelka kucyka<\/strong> to w pe\u0142ni autonomiczny, redundantny system gazowy. Zawiera oddzielny cylinder, pierwszy i drugi stopie\u0144.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Dlaczego jest to konieczne?<\/strong> Je\u015bli Tw\u00f3j g\u0142\u00f3wny automat oddechowy zacznie swobodnie przep\u0142ywa\u0107 lub p\u0119knie w\u0105\u017c wysokoci\u015bnieniowy, masz kilka minut (w zale\u017cno\u015bci od g\u0142\u0119boko\u015bci), zanim butla si\u0119 opr\u00f3\u017cni. System redundantny pozwala Ci po prostu prze\u0142\u0105czy\u0107 si\u0119 na drugi automat i spokojnie doko\u0144czy\u0107 nurkowanie.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_Riciba_arkartas_situacijas\"><\/span>5. Reagowanie w sytuacjach awaryjnych<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Osoba nurkuj\u0105ca samotnie musi by\u0107 przygotowana na rozwi\u0105zywanie problem\u00f3w, kt\u00f3re normalnie wymaga\u0142yby pomocy partnera:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Maska:<\/strong> Je\u015bli pasek maski ulegnie zerwaniu, nurek solo musi mie\u0107 przy sobie zapasow\u0105 mask\u0119, kt\u00f3r\u0105 b\u0119dzie m\u00f3g\u0142 za\u0142o\u017cy\u0107 i wyczy\u015bci\u0107 bez pomocy wzroku.<\/li>\n\n\n\n<li><strong>Odmowa BCD:<\/strong> Je\u017celi inflator zaczyna wydmuchiwa\u0107 powietrze niekontrolowanie (swobodny przep\u0142yw), natychmiastow\u0105 reakcj\u0105 jest od\u0142\u0105czenie w\u0119\u017ca i wypuszczenie nadmiaru powietrza, aby zapobiec niekontrolowanej wyporno\u015bci.<\/li>\n\n\n\n<li><strong>Utrata gazu:<\/strong> Badania wykaza\u0142y, \u017ce na g\u0142\u0119boko\u015bci 30 m ca\u0142kowita utrata gazu przez p\u0119kni\u0119ty w\u0105\u017c LP mo\u017ce opr\u00f3\u017cni\u0107 butl\u0119 w mniej ni\u017c 2 minuty. To ponownie podkre\u015bla potrzeb\u0119 niezale\u017cnego \u017ar\u00f3d\u0142a zasilania.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Secinajums\"><\/span>Wniosek<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Nurkowanie solo nie jest dla ka\u017cdego. Wymaga do\u015bwiadczenia, spokoju i precyzji technicznej. Zanim zanurzysz si\u0119 sam, upewnij si\u0119, \u017ce Tw\u00f3j sprz\u0119t jest sprawny (coroczna konserwacja!), \u017ce Twoje planowanie opiera si\u0119 na faktach, a nie na domys\u0142ach, a Twoje umiej\u0119tno\u015bci s\u0105 dopracowane do perfekcji.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nurkuj bezpiecznie i zawsze pami\u0119taj \u2013 jeste\u015b jedynym gwarantem swojego bezpiecze\u0144stwa pod wod\u0105!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Przygotowano w oparciu o materia\u0142y szkoleniowe Solo Diver.<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>\u201eWitajcie koledzy i pasjonaci nurkowania! Przez lata, prowadz\u0105c szkolenia i badaj\u0105c wraki na Ba\u0142tyku, s\u0142ysza\u0142em niezliczone dyskusje na temat tego, czy nurkowanie w pojedynk\u0119 to brawura, czy te\u017c wysoki poziom pilota\u017cu. Jako instruktor powiem wam wprost: nurkowanie solo to nie opowie\u015b\u0107 o [\u2026]<\/p>","protected":false},"author":1,"featured_media":8531,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[341],"tags":[1624],"class_list":["post-11474","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-daivinga-kursi","tag-sdi-tdi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Solo nir\u0161anas meistar\u012bba, pl\u0101no\u0161ana un g\u0101zes p\u0101rvald\u012bba - Daivings.lv<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/daivings.lv\/pl\/solo-nirsana-mistrzowskie-planowanie-i-zarzadzanie-gazem\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Solo nir\u0161anas meistar\u012bba, pl\u0101no\u0161ana un g\u0101zes p\u0101rvald\u012bba - Daivings.lv\" \/>\n<meta property=\"og:description\" content=\"&#8220;Sveiki, kol\u0113\u0123i un zem\u016bdens pasaules entuziasti! Gadu gait\u0101, vadot apm\u0101c\u012bbas un p\u0113tot Baltijas j\u016bras vrakus, esmu dzird\u0113jis neskait\u0101mas diskusijas par to, vai nir\u0161ana vienatn\u0113 ir p\u0101rgalv\u012bba vai augst\u0101k\u0101 pilot\u0101\u017ea. K\u0101 instruktors es jums teik\u0161u tie\u0161i: solo nir\u0161ana nav st\u0101sts par [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/daivings.lv\/pl\/solo-nirsana-mistrzowskie-planowanie-i-zarzadzanie-gazem\/\" \/>\n<meta property=\"og:site_name\" content=\"Daivings.lv\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/daivings\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-02-01T12:19:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-01T12:19:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/daivings.lv\/wp-content\/uploads\/daivinga-eksperta-Valtera-Preimana-padoms-9.jpeg?v=1706274994\" \/>\n\t<meta property=\"og:image:width\" content=\"2016\" \/>\n\t<meta property=\"og:image:height\" content=\"1512\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Valters\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@daivings\" \/>\n<meta name=\"twitter:site\" content=\"@daivings\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Valters\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/daivings.lv\\\/solo-nirsanas-meistariba-planosana-un-gazes-parvaldiba\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/daivings.lv\\\/solo-nirsanas-meistariba-planosana-un-gazes-parvaldiba\\\/\"},\"author\":{\"name\":\"Valters\",\"@id\":\"https:\\\/\\\/daivings.lv\\\/#\\\/schema\\\/person\\\/2d38bbddcd6444621ca8bcd097565438\"},\"headline\":\"Solo nir\u0161anas meistar\u012bba, pl\u0101no\u0161ana un g\u0101zes p\u0101rvald\u012bba\",\"datePublished\":\"2026-02-01T12:19:29+00:00\",\"dateModified\":\"2026-02-01T12:19:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/daivings.lv\\\/solo-nirsanas-meistariba-planosana-un-gazes-parvaldiba\\\/\"},\"wordCount\":852,\"publisher\":{\"@id\":\"https:\\\/\\\/daivings.lv\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/daivings.lv\\\/solo-nirsanas-meistariba-planosana-un-gazes-parvaldiba\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/daivings.lv\\\/wp-content\\\/uploads\\\/daivinga-eksperta-Valtera-Preimana-padoms-9.jpeg?v=1706274994\",\"keywords\":[\"SDI\\\/TDI\"],\"articleSection\":[\"Daivinga kursi\"],\"inLanguage\":\"pl-PL\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/daivings.lv\\\/solo-nirsanas-meistariba-planosana-un-gazes-parvaldiba\\\/\",\"url\":\"https:\\\/\\\/daivings.lv\\\/solo-nirsanas-meistariba-planosana-un-gazes-parvaldiba\\\/\",\"name\":\"Solo nir\u0161anas meistar\u012bba, pl\u0101no\u0161ana un g\u0101zes p\u0101rvald\u012bba - Daivings.lv\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/daivings.lv\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/daivings.lv\\\/solo-nirsanas-meistariba-planosana-un-gazes-parvaldiba\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/daivings.lv\\\/solo-nirsanas-meistariba-planosana-un-gazes-parvaldiba\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/daivings.lv\\\/wp-content\\\/uploads\\\/daivinga-eksperta-Valtera-Preimana-padoms-9.jpeg?v=1706274994\",\"datePublished\":\"2026-02-01T12:19:29+00:00\",\"dateModified\":\"2026-02-01T12:19:42+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/daivings.lv\\\/solo-nirsanas-meistariba-planosana-un-gazes-parvaldiba\\\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/daivings.lv\\\/solo-nirsanas-meistariba-planosana-un-gazes-parvaldiba\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/daivings.lv\\\/solo-nirsanas-meistariba-planosana-un-gazes-parvaldiba\\\/#primaryimage\",\"url\":\"https:\\\/\\\/daivings.lv\\\/wp-content\\\/uploads\\\/daivinga-eksperta-Valtera-Preimana-padoms-9.jpeg?v=1706274994\",\"contentUrl\":\"https:\\\/\\\/daivings.lv\\\/wp-content\\\/uploads\\\/daivinga-eksperta-Valtera-Preimana-padoms-9.jpeg?v=1706274994\",\"width\":2016,\"height\":1512,\"caption\":\"PADI Advanced Open Water Diver\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/daivings.lv\\\/solo-nirsanas-meistariba-planosana-un-gazes-parvaldiba\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"S\u0101kums\",\"item\":\"https:\\\/\\\/daivings.lv\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Solo nir\u0161anas meistar\u012bba, pl\u0101no\u0161ana un g\u0101zes p\u0101rvald\u012bba\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/daivings.lv\\\/#website\",\"url\":\"https:\\\/\\\/daivings.lv\\\/\",\"name\":\"Daivings.lv\",\"description\":\"PADI kursi Latvij\u0101, Daivinga klubs pied\u0101v\u0101 nir\u0161anas kursus &amp; PADI Instruktors\",\"publisher\":{\"@id\":\"https:\\\/\\\/daivings.lv\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/daivings.lv\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/daivings.lv\\\/#organization\",\"name\":\"Daivings.lv\",\"url\":\"https:\\\/\\\/daivings.lv\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/daivings.lv\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/daivings.lv\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/Logo_recolor.png\",\"contentUrl\":\"https:\\\/\\\/daivings.lv\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/Logo_recolor.png\",\"width\":268,\"height\":70,\"caption\":\"Daivings.lv\"},\"image\":{\"@id\":\"https:\\\/\\\/daivings.lv\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/facebook.com\\\/daivings\\\/\",\"https:\\\/\\\/x.com\\\/daivings\",\"https:\\\/\\\/instagram.com\\\/daivingslv\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/daivings.lv\\\/#\\\/schema\\\/person\\\/2d38bbddcd6444621ca8bcd097565438\",\"name\":\"Valters\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/45047dac47557f128c99a269e520271a2f6b93ff555d2311343e258697b9085d?s=96&d=wavatar&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/45047dac47557f128c99a269e520271a2f6b93ff555d2311343e258697b9085d?s=96&d=wavatar&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/45047dac47557f128c99a269e520271a2f6b93ff555d2311343e258697b9085d?s=96&d=wavatar&r=g\",\"caption\":\"Valters\"},\"description\":\"Publik\u0101cijas autors ir aizraut\u012bgs zem\u016bdens nir\u0113js, nir\u0113ju instructors - treneris un profesion\u0101ls fotogr\u0101fs, zem\u016bdens operators. Uzs\u0101cis nir\u0113ja gaitas 2005.gada 20.oktobr\u012b, izejot apm\u0101c\u012bbu Daivinga Instruktoru Profesion\u0101l\u0101 Asoci\u0101cij\u0101, DIPA (Ang. PADI \u2013 Professional Association of Diving Instructors ), tren\u0113jies nir\u0161anas profesion\u0101l\u0101s izaugsmes apm\u0101c\u012bb\u0101 Adrijas un Jonijas j\u016br\u0101s, Zieme\u013cu Atlantijas oke\u0101na sal\u0101s, Sarkan\u0101 j\u016br\u0101, Norv\u0113\u0123u j\u016br\u0101 un Vidusj\u016br\u0101. Piedal\u012bjies zem\u016bdens arheolo\u0123isk\u0101 projekt\u0101 Latvij\u0101. 2006.gada 24.j\u016blij\u0101 izveidojis nir\u0161anas klubu \u201cDaivings.lv\u201d. Paveicis vair\u0101k k\u0101 5000 ienir\u0161anas ar zem\u016bdens elpojamo apar\u0101tu. Piedal\u012bjies daudz\u0101s nir\u0161anas eksped\u012bcij\u0101s, interes\u0113jas par ekolo\u0123iju un to k\u0101 klimata izmai\u0146as ietekm\u0113 zem\u016bdens pasauli.\",\"url\":\"https:\\\/\\\/daivings.lv\\\/pl\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mistrzostwo w nurkowaniu solo, planowanie i zarz\u0105dzanie gazem - Daivings.lv","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/daivings.lv\/pl\/solo-nirsana-mistrzowskie-planowanie-i-zarzadzanie-gazem\/","og_locale":"pl_PL","og_type":"article","og_title":"Solo nir\u0161anas meistar\u012bba, pl\u0101no\u0161ana un g\u0101zes p\u0101rvald\u012bba - Daivings.lv","og_description":"&#8220;Sveiki, kol\u0113\u0123i un zem\u016bdens pasaules entuziasti! Gadu gait\u0101, vadot apm\u0101c\u012bbas un p\u0113tot Baltijas j\u016bras vrakus, esmu dzird\u0113jis neskait\u0101mas diskusijas par to, vai nir\u0161ana vienatn\u0113 ir p\u0101rgalv\u012bba vai augst\u0101k\u0101 pilot\u0101\u017ea. K\u0101 instruktors es jums teik\u0161u tie\u0161i: solo nir\u0161ana nav st\u0101sts par [&hellip;]","og_url":"https:\/\/daivings.lv\/pl\/solo-nirsana-mistrzowskie-planowanie-i-zarzadzanie-gazem\/","og_site_name":"Daivings.lv","article_publisher":"https:\/\/facebook.com\/daivings\/","article_published_time":"2026-02-01T12:19:29+00:00","article_modified_time":"2026-02-01T12:19:42+00:00","og_image":[{"width":2016,"height":1512,"url":"https:\/\/daivings.lv\/wp-content\/uploads\/daivinga-eksperta-Valtera-Preimana-padoms-9.jpeg?v=1706274994","type":"image\/jpeg"}],"author":"Valters","twitter_card":"summary_large_image","twitter_creator":"@daivings","twitter_site":"@daivings","twitter_misc":{"Napisane przez":"Valters","Szacowany czas czytania":"4 minuty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/daivings.lv\/solo-nirsanas-meistariba-planosana-un-gazes-parvaldiba\/#article","isPartOf":{"@id":"https:\/\/daivings.lv\/solo-nirsanas-meistariba-planosana-un-gazes-parvaldiba\/"},"author":{"name":"Valters","@id":"https:\/\/daivings.lv\/#\/schema\/person\/2d38bbddcd6444621ca8bcd097565438"},"headline":"Solo nir\u0161anas meistar\u012bba, pl\u0101no\u0161ana un g\u0101zes p\u0101rvald\u012bba","datePublished":"2026-02-01T12:19:29+00:00","dateModified":"2026-02-01T12:19:42+00:00","mainEntityOfPage":{"@id":"https:\/\/daivings.lv\/solo-nirsanas-meistariba-planosana-un-gazes-parvaldiba\/"},"wordCount":852,"publisher":{"@id":"https:\/\/daivings.lv\/#organization"},"image":{"@id":"https:\/\/daivings.lv\/solo-nirsanas-meistariba-planosana-un-gazes-parvaldiba\/#primaryimage"},"thumbnailUrl":"https:\/\/daivings.lv\/wp-content\/uploads\/daivinga-eksperta-Valtera-Preimana-padoms-9.jpeg?v=1706274994","keywords":["SDI\/TDI"],"articleSection":["Daivinga kursi"],"inLanguage":"pl-PL"},{"@type":"WebPage","@id":"https:\/\/daivings.lv\/solo-nirsanas-meistariba-planosana-un-gazes-parvaldiba\/","url":"https:\/\/daivings.lv\/solo-nirsanas-meistariba-planosana-un-gazes-parvaldiba\/","name":"Mistrzostwo w nurkowaniu solo, planowanie i zarz\u0105dzanie gazem - Daivings.lv","isPartOf":{"@id":"https:\/\/daivings.lv\/#website"},"primaryImageOfPage":{"@id":"https:\/\/daivings.lv\/solo-nirsanas-meistariba-planosana-un-gazes-parvaldiba\/#primaryimage"},"image":{"@id":"https:\/\/daivings.lv\/solo-nirsanas-meistariba-planosana-un-gazes-parvaldiba\/#primaryimage"},"thumbnailUrl":"https:\/\/daivings.lv\/wp-content\/uploads\/daivinga-eksperta-Valtera-Preimana-padoms-9.jpeg?v=1706274994","datePublished":"2026-02-01T12:19:29+00:00","dateModified":"2026-02-01T12:19:42+00:00","breadcrumb":{"@id":"https:\/\/daivings.lv\/solo-nirsanas-meistariba-planosana-un-gazes-parvaldiba\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/daivings.lv\/solo-nirsanas-meistariba-planosana-un-gazes-parvaldiba\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/daivings.lv\/solo-nirsanas-meistariba-planosana-un-gazes-parvaldiba\/#primaryimage","url":"https:\/\/daivings.lv\/wp-content\/uploads\/daivinga-eksperta-Valtera-Preimana-padoms-9.jpeg?v=1706274994","contentUrl":"https:\/\/daivings.lv\/wp-content\/uploads\/daivinga-eksperta-Valtera-Preimana-padoms-9.jpeg?v=1706274994","width":2016,"height":1512,"caption":"PADI Advanced Open Water Diver"},{"@type":"BreadcrumbList","@id":"https:\/\/daivings.lv\/solo-nirsanas-meistariba-planosana-un-gazes-parvaldiba\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"S\u0101kums","item":"https:\/\/daivings.lv\/"},{"@type":"ListItem","position":2,"name":"Solo nir\u0161anas meistar\u012bba, pl\u0101no\u0161ana un g\u0101zes p\u0101rvald\u012bba"}]},{"@type":"WebSite","@id":"https:\/\/daivings.lv\/#website","url":"https:\/\/daivings.lv\/","name":"Daivings.lv","description":"Kursy PADI na \u0141otwie, Klub nurkowy oferuje kursy nurkowania i instruktor PADI","publisher":{"@id":"https:\/\/daivings.lv\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/daivings.lv\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/daivings.lv\/#organization","name":"Daivings.lv","url":"https:\/\/daivings.lv\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/daivings.lv\/#\/schema\/logo\/image\/","url":"https:\/\/daivings.lv\/wp-content\/uploads\/2024\/01\/Logo_recolor.png","contentUrl":"https:\/\/daivings.lv\/wp-content\/uploads\/2024\/01\/Logo_recolor.png","width":268,"height":70,"caption":"Daivings.lv"},"image":{"@id":"https:\/\/daivings.lv\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/facebook.com\/daivings\/","https:\/\/x.com\/daivings","https:\/\/instagram.com\/daivingslv\/"]},{"@type":"Person","@id":"https:\/\/daivings.lv\/#\/schema\/person\/2d38bbddcd6444621ca8bcd097565438","name":"Waltera","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/secure.gravatar.com\/avatar\/45047dac47557f128c99a269e520271a2f6b93ff555d2311343e258697b9085d?s=96&d=wavatar&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/45047dac47557f128c99a269e520271a2f6b93ff555d2311343e258697b9085d?s=96&d=wavatar&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/45047dac47557f128c99a269e520271a2f6b93ff555d2311343e258697b9085d?s=96&d=wavatar&r=g","caption":"Valters"},"description":"Autor publikacji jest zapalonym nurkiem podwodnym, instruktorem nurkowania \u2013 trenerem i zawodowym fotografem, operatorem podwodnym. Zacz\u0105\u0142 nurkowa\u0107 20 pa\u017adziernika 2005 roku, przechodz\u0105c szkolenie w Profesjonalnym Stowarzyszeniu Instruktor\u00f3w Nurkowania, DIPA (ang. PADI \u2013 Professional Association of Diving Instructors), przeszkolony w zakresie szkole\u0144 doskonalenia zawodowego do nurkowania w Morzu Adriatyckim, Jo\u0144skim, na Wyspach P\u00f3\u0142nocy Ocean Atlantycki, Morze Czerwone, Morze Norweskie i Morze \u015ar\u00f3dziemne. Bra\u0142 udzia\u0142 w podwodnym projekcie archeologicznym na \u0141otwie. 24 lipca 2006 za\u0142o\u017cy\u0142 klub nurkowy \u201eDaivings.lv\u201d. Wykona\u0142 ponad 5000 nurkowa\u0144. Bra\u0142 udzia\u0142 w wielu wyprawach nurkowych, interesuje si\u0119 ekologi\u0105 i wp\u0142ywem zmian klimatycznych na podwodny \u015bwiat.","url":"https:\/\/daivings.lv\/pl\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/daivings.lv\/pl\/wp-json\/wp\/v2\/posts\/11474","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/daivings.lv\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/daivings.lv\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/daivings.lv\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/daivings.lv\/pl\/wp-json\/wp\/v2\/comments?post=11474"}],"version-history":[{"count":0,"href":"https:\/\/daivings.lv\/pl\/wp-json\/wp\/v2\/posts\/11474\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/daivings.lv\/pl\/wp-json\/wp\/v2\/media\/8531"}],"wp:attachment":[{"href":"https:\/\/daivings.lv\/pl\/wp-json\/wp\/v2\/media?parent=11474"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/daivings.lv\/pl\/wp-json\/wp\/v2\/categories?post=11474"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/daivings.lv\/pl\/wp-json\/wp\/v2\/tags?post=11474"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}