{"id":4374,"date":"2020-01-27T07:48:47","date_gmt":"2020-01-27T07:48:47","guid":{"rendered":"https:\/\/daivings.lv\/?page_id=4374"},"modified":"2026-04-21T08:26:36","modified_gmt":"2026-04-21T08:26:36","slug":"fridaivinga-kursi","status":"publish","type":"page","link":"https:\/\/daivings.lv\/pl\/kursy-freedivingu\/","title":{"rendered":"Kursy freedivingu"},"content":{"rendered":"<div id=\"pl-4374\"  class=\"panel-layout\" ><div id=\"pg-4374-0\"  class=\"panel-grid panel-has-style\" ><div class=\"lsow-row panel-row-style panel-row-style-for-4374-0\" style=\"padding: 20px 0; \" data-overlay=\"true\" data-overlay-color=\"#000000\" ><div id=\"pgc-4374-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-4374-0-0-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"0\" ><div style=\"text-align: left;\" data-title-color=\"#443f3f\" data-headings-color=\"#443f3f\" class=\"panel-widget-style panel-widget-style-for-4374-0-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-dbf295114b96-4374\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"https:\/\/daivings.lv\/wp-content\/uploads\/freediving.jpg?v=1706275608\" width=\"1800\" height=\"734\" srcset=\"https:\/\/daivings.lv\/wp-content\/uploads\/freediving.jpg?v=1706275608 1800w, https:\/\/daivings.lv\/wp-content\/uploads\/freediving-300x122.jpg?v=1706275608 300w, https:\/\/daivings.lv\/wp-content\/uploads\/freediving-1024x418.jpg?v=1706275608 1024w, https:\/\/daivings.lv\/wp-content\/uploads\/freediving-768x313.jpg?v=1706275608 768w, https:\/\/daivings.lv\/wp-content\/uploads\/freediving-1536x626.jpg?v=1706275608 1536w, https:\/\/daivings.lv\/wp-content\/uploads\/freediving-18x7.jpg?v=1706275608 18w, https:\/\/daivings.lv\/wp-content\/uploads\/freediving-1000x408.jpg?v=1706275608 1000w, https:\/\/daivings.lv\/wp-content\/uploads\/freediving-230x94.jpg?v=1706275608 230w, https:\/\/daivings.lv\/wp-content\/uploads\/freediving-350x143.jpg?v=1706275608 350w, https:\/\/daivings.lv\/wp-content\/uploads\/freediving-480x196.jpg?v=1706275608 480w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" title=\"darmowe nurkowania\" alt=\"darmowe nurkowania\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-4374-1\"  class=\"panel-grid panel-has-style\" ><div style=\"padding: 0px 0; \" data-overlay=\"true\" data-overlay-color=\"#000000\" class=\"panel-row-style panel-row-style-for-4374-1\" ><div id=\"pgc-4374-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-4374-1-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"1\" ><div style=\"text-align: left;\" data-title-color=\"#443f3f\" data-headings-color=\"#443f3f\" class=\"panel-widget-style panel-widget-style-for-4374-1-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h4><\/h4>\n<h4 class=\"main-header\" style=\"text-align: center;\">Kursy freedivingu dla grup<\/h4>\n<hr \/>\n<p>Freediving oznacza wewn\u0119trzn\u0105 si\u0142\u0119, dyscyplin\u0119 i kontrol\u0119. Je\u015bli zawsze chcia\u0142e\u015b spokojnie wej\u015b\u0107 do podwodnego \u015bwiata i pozosta\u0107 tam tak d\u0142ugo, jak pozwala na to oddech, freediving jest dla Ciebie. Dowiedz si\u0119 wi\u0119cej o <strong>Freediver PADI<\/strong> kursy,<strong> <a href=\"https:\/\/daivings.lv\/padi-freediver-kurss-fridaivinga-apmacibas-kursi-latvija\/\">Tutaj<\/a><\/strong>.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pgc-4374-1-1\"  class=\"panel-grid-cell\" ><div id=\"panel-4374-1-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"2\" ><div style=\"text-align: left;\" data-title-color=\"#443f3f\" data-headings-color=\"#443f3f\" class=\"panel-widget-style panel-widget-style-for-4374-1-1-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h4><\/h4>\n<h4 class=\"main-header\" style=\"text-align: center;\">Co to jest freediving?<\/h4>\n<hr \/>\n<p>Zasadniczo nurkowie musz\u0105 wstrzymywa\u0107 oddech pod wod\u0105 do czasu wyzdrowienia, zamiast polega\u0107 na podwodnym sprz\u0119cie, kt\u00f3ry zapewnia im powietrze. Dlatego wymaga du\u017cej dyscypliny fizycznej i po\u015bwi\u0119cenia. Aby lekcja pod wod\u0105 by\u0142a bezpieczna i przyjemna, trzeba by\u0107 ca\u0142kowicie pewnym tego, co si\u0119 robi.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-4374-2\"  class=\"panel-grid panel-has-style\" ><div style=\"padding: 10px 0; \" data-overlay=\"true\" data-overlay-color=\"#000000\" class=\"panel-row-style panel-row-style-for-4374-2\" ><div id=\"pgc-4374-2-0\"  class=\"panel-grid-cell\" ><div id=\"panel-4374-2-0-0\" class=\"so-panel widget widget_sow-contact-form panel-first-child panel-last-child\" data-index=\"3\" ><div style=\"text-align: left;\" data-title-color=\"#443f3f\" data-headings-color=\"#443f3f\" class=\"panel-widget-style panel-widget-style-for-4374-2-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-contact-form so-widget-sow-contact-form-default-1f67e6a10858-4374\"\n\t\t\t\n\t\t>\t<form\n\t\taction=\"\/pl\/wp-json\/wp\/v2\/pages\/4374\"\n\t\tmethod=\"POST\"\n\t\tclass=\"sow-contact-form\"\n\t\tid=\"contact-form-bc62\" data-trp-original-action=\"\/pl\/wp-json\/wp\/v2\/pages\/4374\"\n\t>\n\n\t\t\n\t\t            <p><em>* Pola obowi\u0105zkowe<\/em><\/p>\n\t\t\t\t\t\t<div class=\"sow-form-field sow-form-field-checkboxes\">\n\t\t\t\t<label class=\"sow-form-field-label-above\" for=\"sow-contact-form-field-pieteikties-fridaivinga-kursiem-1\">\n\t\t\t\t<strong>\n\t\t\t\t\tZg\u0142o\u015b si\u0119 na kursy freedivingu\t\t\t\t\t\t\t\t\t<\/strong>\n\t\t\t<\/label>\n\t\t\t\t\t\t\t<div class=\"sow-field-container\">\n\t\t\t\t\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t<input\n\t\t\t\t\t\t\ttype=\"checkbox\"\n\t\t\t\t\t\t\tvalue=\"&quot;PADI Basic Freediver&quot; kurss\"\n\t\t\t\t\t\t\tname=\"pieteikties-fridaivinga-kursiem-1[]\"\n\t\t\t\t\t\t\tid=\"sow-contact-form-field-pieteikties-fridaivinga-kursiem-1-0\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\taria-describedby=\"sow-contact-form-field-pieteikties-fridaivinga-kursiem-1-description\" \t\t\t\t\t\t\/>\n\t\t\t\t\t\t<label for=\"sow-contact-form-field-pieteikties-fridaivinga-kursiem-1-0\">\n\t\t\t\t\t\t\tKurs \u201ePADI Basic Freediver\u201d\t\t\t\t\t\t<\/label>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t<input\n\t\t\t\t\t\t\ttype=\"checkbox\"\n\t\t\t\t\t\t\tvalue=\"&quot;PADI Freediver&quot; kurss\"\n\t\t\t\t\t\t\tname=\"pieteikties-fridaivinga-kursiem-1[]\"\n\t\t\t\t\t\t\tid=\"sow-contact-form-field-pieteikties-fridaivinga-kursiem-1-1\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\taria-describedby=\"sow-contact-form-field-pieteikties-fridaivinga-kursiem-1-description\" \t\t\t\t\t\t\/>\n\t\t\t\t\t\t<label for=\"sow-contact-form-field-pieteikties-fridaivinga-kursiem-1-1\">\n\t\t\t\t\t\t\tKurs \u201ePADI Freediver\u201d\t\t\t\t\t\t<\/label>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t<input\n\t\t\t\t\t\t\ttype=\"checkbox\"\n\t\t\t\t\t\t\tvalue=\"&quot;PADI Master Freediver&quot; kurss\"\n\t\t\t\t\t\t\tname=\"pieteikties-fridaivinga-kursiem-1[]\"\n\t\t\t\t\t\t\tid=\"sow-contact-form-field-pieteikties-fridaivinga-kursiem-1-2\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\taria-describedby=\"sow-contact-form-field-pieteikties-fridaivinga-kursiem-1-description\" \t\t\t\t\t\t\/>\n\t\t\t\t\t\t<label for=\"sow-contact-form-field-pieteikties-fridaivinga-kursiem-1-2\">\n\t\t\t\t\t\t\tKurs \u201ePADI Master Freediver\u201d.\t\t\t\t\t\t<\/label>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t<input\n\t\t\t\t\t\t\ttype=\"checkbox\"\n\t\t\t\t\t\t\tvalue=\"Fr\u012bdaivera apr\u012bkojuma komplekta noma uz dienu\"\n\t\t\t\t\t\t\tname=\"pieteikties-fridaivinga-kursiem-1[]\"\n\t\t\t\t\t\t\tid=\"sow-contact-form-field-pieteikties-fridaivinga-kursiem-1-3\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\taria-describedby=\"sow-contact-form-field-pieteikties-fridaivinga-kursiem-1-description\" \t\t\t\t\t\t\/>\n\t\t\t\t\t\t<label for=\"sow-contact-form-field-pieteikties-fridaivinga-kursiem-1-3\">\n\t\t\t\t\t\t\tWypo\u017cyczenie sprz\u0119tu do freedivingu na ca\u0142y dzie\u0144\t\t\t\t\t\t<\/label>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t<input\n\t\t\t\t\t\t\ttype=\"checkbox\"\n\t\t\t\t\t\t\tvalue=\"Individu\u0101la Freediver apm\u0101c\u012bba ar ekip\u0113jumu\"\n\t\t\t\t\t\t\tname=\"pieteikties-fridaivinga-kursiem-1[]\"\n\t\t\t\t\t\t\tid=\"sow-contact-form-field-pieteikties-fridaivinga-kursiem-1-4\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\taria-describedby=\"sow-contact-form-field-pieteikties-fridaivinga-kursiem-1-description\" \t\t\t\t\t\t\/>\n\t\t\t\t\t\t<label for=\"sow-contact-form-field-pieteikties-fridaivinga-kursiem-1-4\">\n\t\t\t\t\t\t\tIndywidualne szkolenie Freediver ze sprz\u0119tem\t\t\t\t\t\t<\/label>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"sow-form-field-description\"\n\t\t\t\t\t\t\tid=\"sow-contact-form-field-pieteikties-fridaivinga-kursiem-1-description\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\tPrzeczytaj to <a href=\"https:\/\/daivings.lv\/padi-freediver-kurss-fridaivinga-apmacibas-kursi-latvija\/\">wi\u0119cej o szkoleniu Freediver<\/a> ...\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"sow-form-field sow-form-field-name\">\n\t\t\t\t<label class=\"sow-form-field-label-above\" for=\"sow-contact-form-field-tavs-vards-1\">\n\t\t\t\t<strong>\n\t\t\t\t\tTwoje imi\u0119\t\t\t\t\t\t\t\t\t\t\t<span class=\"sow-form-field-required\">*<\/span>\n\t\t\t\t\t\t\t\t\t<\/strong>\n\t\t\t<\/label>\n\t\t\t\t\t\t\t<div class=\"sow-field-container\">\n\t\t\t\t\t\t\t<input\n\t\t\ttype=\"text\"\n\t\t\tname=\"tavs-vards-1\"\n\t\t\tid=\"sow-contact-form-field-tavs-vards-1\"\n\t\t\tvalue=\"\"\n\t\t\tclass=\"sow-text-field\"\n\t\t\t\t\t\t\t\t\/>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"sow-form-field sow-form-field-email\">\n\t\t\t\t<label class=\"sow-form-field-label-above\" for=\"sow-contact-form-field-tavs-e-pasts-1\">\n\t\t\t\t<strong>\n\t\t\t\t\tTw\u00f3j email\t\t\t\t\t\t\t\t\t\t\t<span class=\"sow-form-field-required\">*<\/span>\n\t\t\t\t\t\t\t\t\t<\/strong>\n\t\t\t<\/label>\n\t\t\t\t\t\t\t<div class=\"sow-field-container\">\n\t\t\t\t\t\t\t<input\n\t\t\ttype=\"email\"\n\t\t\tname=\"tavs-e-pasts-1\"\n\t\t\tid=\"sow-contact-form-field-tavs-e-pasts-1\"\n\t\t\tvalue=\"\"\n\t\t\tclass=\"sow-text-field\"\t\t\t\t\t\t\t\t\/>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"sow-form-field sow-form-field-text\">\n\t\t\t\t<label class=\"sow-form-field-label-above\" for=\"sow-contact-form-field-telefons-1\">\n\t\t\t\t<strong>\n\t\t\t\t\tTelefon\t\t\t\t\t\t\t\t\t<\/strong>\n\t\t\t<\/label>\n\t\t\t\t\t\t\t<div class=\"sow-field-container\">\n\t\t\t\t\t\t\t<input\n\t\t\ttype=\"text\"\n\t\t\tname=\"telefons-1\"\n\t\t\tid=\"sow-contact-form-field-telefons-1\"\n\t\t\tvalue=\"\"\n\t\t\tclass=\"sow-text-field\"\t\t\t\t\t\t\t\t\/>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"sow-form-field sow-form-field-textarea\">\n\t\t\t\t<label class=\"sow-form-field-label-above\" for=\"sow-contact-form-field-datums-1\">\n\t\t\t\t<strong>\n\t\t\t\t\tData\t\t\t\t\t\t\t\t\t\t\t<span class=\"sow-form-field-required\">*<\/span>\n\t\t\t\t\t\t\t\t\t<\/strong>\n\t\t\t<\/label>\n\t\t\t\t\t\t\t<div class=\"sow-field-container\">\n\t\t\t\t\t\t\t<textarea\n\t\t\tname=\"datums-1\"\n\t\t\tid=\"sow-contact-form-field-datums-1\"\n\t\t\trows=\"10\"\n\t\t\t\t\t\t\t\t><\/textarea>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t<div class=\"sow-recaptcha\"\n\t\t\t\t\t\t\t><\/div>\n\t\t\t\n\t\t<div class=\"sow-submit-wrapper \t\tsow-submit-styled\">\n\n\t\t\t<button\n\t\t\t\ttype=\"submit\"\n\t\t\t\tclass=\"sow-submit\t\t\t\t g-recaptcha\"\n\t\t\t\tdata-sitekey=\"6Lfb2oEpAAAAAJw8c41yUz89Co3zVws0g1jyG8Mq\" data-callback=\"soContactFormSubmit\" data-action=\"submit\" \t\t\t>\n\t\t\t\tZam\u00f3wi\u0107\t\t\t<\/button>\n\t\t<\/div>\n\t\t\t\t<input\n\t\t\ttype=\"hidden\"\n\t\t\tname=\"instance_hash-1\"\n\t\t\tvalue=\"bc628346\"\n\t\t\/>\n\n\t\t<input type=\"hidden\" id=\"_wpnonce\" name=\"_wpnonce\" value=\"6255a8d92f\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/pl\/wp-json\/wp\/v2\/pages\/4374\" \/>\t<input type=\"hidden\" name=\"trp-form-language\" value=\"pl\"\/><\/form>\n\t<\/div><\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Kursy freedivingu dla grup. Freediving to si\u0142a wewn\u0119trzna, dyscyplina i kontrola. Je\u015bli zawsze chcia\u0142e\u015b spokojnie wej\u015b\u0107 do podwodnego \u015bwiata i pozosta\u0107 tam tak d\u0142ugo, jak pozwala Ci na to oddech, freediving jest dla Ciebie. Dowiedz si\u0119 wi\u0119cej o kursach PADI Freediver tutaj.<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/page_fullwidth.php","meta":{"footnotes":""},"class_list":["post-4374","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fr\u012bdaivinga kursi - Daivings.lv<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/daivings.lv\/pl\/kursy-freedivingu\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fr\u012bdaivinga kursi - Daivings.lv\" \/>\n<meta property=\"og:description\" content=\"Fr\u012bdaivinga kursi grup\u0101m Fr\u012bdaivings jeb br\u012bv\u0101 nir\u0161ana noz\u012bm\u0113 iek\u0161\u0113ju sp\u0113ku, discipl\u012bnu un kontroli. 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