{"id":8833,"date":"2023-12-15T09:40:27","date_gmt":"2023-12-15T09:40:27","guid":{"rendered":"https:\/\/daivings.lv\/?p=8833"},"modified":"2023-12-15T10:09:47","modified_gmt":"2023-12-15T10:09:47","slug":"ziemas-peldesanas-entuziastiem-noder-neoprena-zabacini-un-neoprena-cimdi","status":"publish","type":"post","link":"https:\/\/daivings.lv\/lt\/ziemos-plaukimo-entuziastams-pravers-neopreno-bridkelnes-ir-neopreno-pirstines\/","title":{"rendered":"\u017diemos plaukimo entuziastams praver\u010dia neopreno bateliai ir neopreno pir\u0161tin\u0117s"},"content":{"rendered":"<p>U\u017eduodame klausimus ekspertui ir klausiame patarimo d\u0117l \u017eiemos maudyni\u0173. Ar neopreno batus ir pir\u0161tines \u017eiemos maudyn\u0117ms galima \u012fsigyti specializuotose sporto preki\u0173 parduotuv\u0117se, nardymo parduotuv\u0117se ar internetu? M\u016bs\u0173 kalbintas ekspertas patvirtina, kad renkantis si\u016blom\u0105 d\u0117mes\u012f reik\u0117t\u0173 atkreipti \u012f tinkam\u0105 dyd\u012f, kokyb\u0119 ir tinkam\u0105 stor\u012f pagal planuojam\u0105 plaukimo aplink\u0105 ir s\u0105lygas. Eksperto pateiktus klausimus ir atsakymus rasite \u017eemiau.<\/p>\n<figure id=\"attachment_5934\" aria-describedby=\"caption-attachment-5934\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/daivings.lv\/aukstuma-peldes-iesacejiem\/aukstuma-peldes-iesacejiem-2\/\" rel=\"attachment wp-att-5934\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-5934\" src=\"https:\/\/daivings.lv\/wp-content\/uploads\/Aukstuma-peldes-iesacejiem-300x200.jpg\" alt=\"\u0160altos vonios pradedantiesiems\" width=\"300\" height=\"200\" srcset=\"https:\/\/daivings.lv\/wp-content\/uploads\/Aukstuma-peldes-iesacejiem-300x200.jpg?v=1706275453 300w, https:\/\/daivings.lv\/wp-content\/uploads\/Aukstuma-peldes-iesacejiem-768x512.jpg?v=1706275453 768w, https:\/\/daivings.lv\/wp-content\/uploads\/Aukstuma-peldes-iesacejiem-18x12.jpg?v=1706275453 18w, https:\/\/daivings.lv\/wp-content\/uploads\/Aukstuma-peldes-iesacejiem-230x153.jpg?v=1706275453 230w, https:\/\/daivings.lv\/wp-content\/uploads\/Aukstuma-peldes-iesacejiem-350x233.jpg?v=1706275453 350w, https:\/\/daivings.lv\/wp-content\/uploads\/Aukstuma-peldes-iesacejiem-480x320.jpg?v=1706275453 480w, https:\/\/daivings.lv\/wp-content\/uploads\/Aukstuma-peldes-iesacejiem-272x182.jpg?v=1706275453 272w, https:\/\/daivings.lv\/wp-content\/uploads\/Aukstuma-peldes-iesacejiem.jpg?v=1706275453 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-5934\" class=\"wp-caption-text\"><a href=\"https:\/\/daivings.lv\/aukstuma-peldes-iesacejiem\/\">\u0160altos vonios pradedantiesiems<\/a><\/figcaption><\/figure>\n<p>\u017diemos maudyn\u0117s ledo s\u0105lygomis e\u017eeruose ir up\u0117se gali b\u016bti \u012fdomi ir gaivi patirtis, turinti kelet\u0105 privalum\u0173. \u0160tai kelios prie\u017eastys, kod\u0117l \u017emon\u0117s \u017eiem\u0105 plaukioja \u017eieminiais geliais:<\/p>\n<ol>\n<li><strong>Sveikata ir imuniteto stiprinimas:<\/strong> Plaukimas \u0161altame vandenyje gali pagerinti kraujotak\u0105 ir stimuliuoti imunin\u0119 sistem\u0105. \u0160altas vanduo veikia kaip streso faktorius, kur\u012f organizmas stengiasi kompensuoti skatindamas kraujotak\u0105 ir gerindamas bendr\u0105 savijaut\u0105.<\/li>\n<li><strong>Nuotaikos gerinimas:<\/strong> \u0160altas vanduo ir \u0161altas panardinimas gali paskatinti endorfin\u0173 (geros savijautos hormon\u0173) i\u0161siskyrim\u0105. Tai gali pagerinti nuotaik\u0105, suma\u017einti stres\u0105 ir pagerinti savijaut\u0105.<\/li>\n<li><strong>I\u0161tverm\u0117s ir veiklos gerinimas:<\/strong> \u017diemos plaukimas \u012ftraukia \u017emones \u012f i\u0161tverm\u0117s treniruotes gaminant \u016bdas. \u0160altas vanduo reikalauja, kad k\u016bnas prisitaikyt\u0173 ir padeda ugdyti i\u0161tverm\u0119 bei na\u0161um\u0105.<\/li>\n<li><strong>Socialinis aspektas:<\/strong> \u017diemos plaukimas da\u017enai praktikuojamas grup\u0117se, o tai skatina socialin\u012f bendravim\u0105 ir bendrumo jausm\u0105. Dalyvavimas bendroje patirtyje su kitais gali b\u016bti motyvuojantis ir \u012fdomus.<\/li>\n<li><strong>Nuotyki\u0173 skonis:<\/strong> Kai kuriems \u017emon\u0117ms \u017eiemos plaukimas yra nuotyki\u0173 ie\u0161kojimas, suteikiantis nauj\u0173 ir \u012fdomi\u0173 galimybi\u0173. Tai gali b\u016bti b\u016bdas i\u0161reik\u0161ti save, \u012fveikti save ir jaustis gyvam bei pilnaver\u010diam.<\/li>\n<li><strong>Kontaktas su gamta:<\/strong> \u017diemos maudyn\u0117s suteikia galimyb\u0119 glaud\u017eiai bendrauti su gamta ir kitaip patirti \u0161alt\u0105j\u012f sezon\u0105. Plaukimas ledu padengtame e\u017eere ar up\u0117je gali b\u016bti ypa\u010d gra\u017ei patirtis.<\/li>\n<li><strong>Adrenalino jausmas:<\/strong> \u0160altas vanduo si\u016blo i\u0161tverm\u0117s ir adrenalino kupin\u0173 akimirk\u0173 i\u0161bandym\u0105, kur\u012f kai kurie \u017emon\u0117s vertina kaip \u012fkraunan\u010di\u0105 ir stimuliuojan\u010di\u0105 patirt\u012f.<\/li>\n<\/ol>\n<figure id=\"attachment_7680\" aria-describedby=\"caption-attachment-7680\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/daivings.lv\/izdzivosanas-lietu-komplekts-kas-ir-nepieciesams-auksta-udeni-arkarteja-situacija\/motivacijas-tehnika-aukstai-ziemas-peldei-2\/\" rel=\"attachment wp-att-7680\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-7680\" src=\"https:\/\/daivings.lv\/wp-content\/uploads\/Motivacijas-tehnika-aukstai-ziemas-peldei-300x169.png\" alt=\"Motyvacin\u0117 technika plaukiant \u0161alt\u0105 \u017eiem\u0105\" width=\"300\" height=\"169\" srcset=\"https:\/\/daivings.lv\/wp-content\/uploads\/Motivacijas-tehnika-aukstai-ziemas-peldei-300x169.png?v=1706275174 300w, https:\/\/daivings.lv\/wp-content\/uploads\/Motivacijas-tehnika-aukstai-ziemas-peldei-1024x576.png?v=1706275174 1024w, https:\/\/daivings.lv\/wp-content\/uploads\/Motivacijas-tehnika-aukstai-ziemas-peldei-768x432.png?v=1706275174 768w, https:\/\/daivings.lv\/wp-content\/uploads\/Motivacijas-tehnika-aukstai-ziemas-peldei-1536x864.png?v=1706275174 1536w, https:\/\/daivings.lv\/wp-content\/uploads\/Motivacijas-tehnika-aukstai-ziemas-peldei-18x10.png?v=1706275174 18w, https:\/\/daivings.lv\/wp-content\/uploads\/Motivacijas-tehnika-aukstai-ziemas-peldei-1000x563.png?v=1706275174 1000w, https:\/\/daivings.lv\/wp-content\/uploads\/Motivacijas-tehnika-aukstai-ziemas-peldei-230x129.png?v=1706275174 230w, https:\/\/daivings.lv\/wp-content\/uploads\/Motivacijas-tehnika-aukstai-ziemas-peldei-350x197.png?v=1706275174 350w, https:\/\/daivings.lv\/wp-content\/uploads\/Motivacijas-tehnika-aukstai-ziemas-peldei-480x270.png?v=1706275174 480w, https:\/\/daivings.lv\/wp-content\/uploads\/Motivacijas-tehnika-aukstai-ziemas-peldei.png?v=1706275174 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-7680\" class=\"wp-caption-text\"><a href=\"https:\/\/daivings.lv\/motivacijas-tehnika-aukstai-ziemas-peldei\/\">Motyvacin\u0117 technika plaukiant \u0161alt\u0105 \u017eiem\u0105<\/a><\/figcaption><\/figure>\n<p>Ta\u010diau svarbu atminti, kad \u017eiemos maudyn\u0117s tinka ne visiems ir reikalauja atsargumo. I\u0161 anksto pasikonsultuokite su sveikatos prie\u017ei\u016bros specialistu ir laikykit\u0117s saugos taisykli\u0173, kad u\u017etikrintum\u0117te maloni\u0105 ir saugi\u0105 patirt\u012f.<\/p>\n<figure id=\"attachment_8702\" aria-describedby=\"caption-attachment-8702\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/daivings.lv\/praktiskais-padi-ice-daivings-latvija-1-3\/padi-ice-daivings-latvija-8\/\" rel=\"attachment wp-att-8702\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-8702\" src=\"https:\/\/daivings.lv\/wp-content\/uploads\/PADI-ICE-daivings-Latvija-8-300x169.png\" alt=\"PADI ICE pasaulis po ledu\" width=\"300\" height=\"169\" srcset=\"https:\/\/daivings.lv\/wp-content\/uploads\/PADI-ICE-daivings-Latvija-8-300x169.png?v=1706274937 300w, https:\/\/daivings.lv\/wp-content\/uploads\/PADI-ICE-daivings-Latvija-8-1024x576.png?v=1706274937 1024w, https:\/\/daivings.lv\/wp-content\/uploads\/PADI-ICE-daivings-Latvija-8-768x432.png?v=1706274937 768w, https:\/\/daivings.lv\/wp-content\/uploads\/PADI-ICE-daivings-Latvija-8-1536x864.png?v=1706274937 1536w, https:\/\/daivings.lv\/wp-content\/uploads\/PADI-ICE-daivings-Latvija-8-18x10.png?v=1706274937 18w, https:\/\/daivings.lv\/wp-content\/uploads\/PADI-ICE-daivings-Latvija-8-1000x563.png?v=1706274937 1000w, https:\/\/daivings.lv\/wp-content\/uploads\/PADI-ICE-daivings-Latvija-8-230x129.png?v=1706274937 230w, https:\/\/daivings.lv\/wp-content\/uploads\/PADI-ICE-daivings-Latvija-8-350x197.png?v=1706274937 350w, https:\/\/daivings.lv\/wp-content\/uploads\/PADI-ICE-daivings-Latvija-8-480x270.png?v=1706274937 480w, https:\/\/daivings.lv\/wp-content\/uploads\/PADI-ICE-daivings-Latvija-8.png?v=1706274937 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-8702\" class=\"wp-caption-text\"><a href=\"https:\/\/daivings.lv\/praktiskais-padi-ice-daivings-latvija-1-3\/\">PADI ICE pasaulis po ledu<\/a><\/figcaption><\/figure>\n<div class=\"mceTemp\"><\/div>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_84 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Turinys<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Perjungti turin\u012f\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Perjungti<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/daivings.lv\/lt\/ziemos-plaukimo-entuziastams-pravers-neopreno-bridkelnes-ir-neopreno-pirstines\/#Ieteikumi_un_pieredze_ka_izmantot_zabacinus_un_cimdus_gudri\" >Patarimai ir patirtis, kaip protingai naudoti batus ir pir\u0161tines?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/daivings.lv\/lt\/ziemos-plaukimo-entuziastams-pravers-neopreno-bridkelnes-ir-neopreno-pirstines\/#Kadus_zabacinus_un_cimdus_vilkt\" >Kokius batus ir pir\u0161tines d\u0117v\u0117ti?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/daivings.lv\/lt\/ziemos-plaukimo-entuziastams-pravers-neopreno-bridkelnes-ir-neopreno-pirstines\/#Kur_iegadaties_ziemas_peldesanai_neoprena_zabacinus_un_neoprena_cimdus\" >Kur \u012fsigyti neopreno batus ir neopreno pir\u0161tines \u017eiemos maudyn\u0117ms?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/daivings.lv\/lt\/ziemos-plaukimo-entuziastams-pravers-neopreno-bridkelnes-ir-neopreno-pirstines\/#Ja_velies_nirt_kur_var_iemacities_nirt_ar_akvalangu\" >Jei norite nardyti, kur galite i\u0161mokti nardyti?<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/daivings.lv\/lt\/ziemos-plaukimo-entuziastams-pravers-neopreno-bridkelnes-ir-neopreno-pirstines\/#Trenejamies_nirsana_gan_baseina_gan_ezeros_Lai_nirtu_nirsanas_baseina_Riga_Marupes_novada_nepieciesama_pieteiksanas_talrWhatsApp_220-77-202\" >Praktikuojame nardym\u0105 tiek baseine, tiek e\u017eeruose. Pasinerti \u012f nardymo basein\u0105 Rygoje, M\u0101rup\u0117s rajone (b\u016btina parai\u0161ka, telefonas\/WhatsApp 220-77-202)<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/daivings.lv\/lt\/ziemos-plaukimo-entuziastams-pravers-neopreno-bridkelnes-ir-neopreno-pirstines\/#Vai_neoprena_zabacinus_un_neoprena_cimdus_vajag\" >Ar jums reikia neopreno bat\u0173 ir neopreno pir\u0161tini\u0173?<\/a><\/li><\/ul><\/nav><\/div>\n<h3><span class=\"ez-toc-section\" id=\"Ieteikumi_un_pieredze_ka_izmantot_zabacinus_un_cimdus_gudri\"><\/span><strong>Patarimai ir patirtis, kaip protingai naudoti batus ir pir\u0161tines?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><a href=\"https:\/\/daivings.lv\/prakse-un-motivacijas-tehnika-aukstai-ziemas-peldei-alingi-kopa-ar-instruktoru\/ziemas-peldei-alingi-kopa-ar-instruktoru-2\/\" rel=\"attachment wp-att-5117\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-5117\" src=\"https:\/\/daivings.lv\/wp-content\/uploads\/ziemas-peldei-alingi-kopa-ar-instruktoru-2-300x225.jpg\" alt=\"\u017eiemos maudyn\u0117ms abalone su instruktoriumi\" width=\"300\" height=\"225\" srcset=\"https:\/\/daivings.lv\/wp-content\/uploads\/ziemas-peldei-alingi-kopa-ar-instruktoru-2-300x225.jpg?v=1706275546 300w, https:\/\/daivings.lv\/wp-content\/uploads\/ziemas-peldei-alingi-kopa-ar-instruktoru-2-1024x768.jpg?v=1706275546 1024w, https:\/\/daivings.lv\/wp-content\/uploads\/ziemas-peldei-alingi-kopa-ar-instruktoru-2-768x576.jpg?v=1706275546 768w, https:\/\/daivings.lv\/wp-content\/uploads\/ziemas-peldei-alingi-kopa-ar-instruktoru-2-1536x1152.jpg?v=1706275546 1536w, https:\/\/daivings.lv\/wp-content\/uploads\/ziemas-peldei-alingi-kopa-ar-instruktoru-2-16x12.jpg?v=1706275546 16w, https:\/\/daivings.lv\/wp-content\/uploads\/ziemas-peldei-alingi-kopa-ar-instruktoru-2-1000x750.jpg?v=1706275546 1000w, https:\/\/daivings.lv\/wp-content\/uploads\/ziemas-peldei-alingi-kopa-ar-instruktoru-2-230x173.jpg?v=1706275546 230w, https:\/\/daivings.lv\/wp-content\/uploads\/ziemas-peldei-alingi-kopa-ar-instruktoru-2-350x263.jpg?v=1706275546 350w, https:\/\/daivings.lv\/wp-content\/uploads\/ziemas-peldei-alingi-kopa-ar-instruktoru-2-480x360.jpg?v=1706275546 480w, https:\/\/daivings.lv\/wp-content\/uploads\/ziemas-peldei-alingi-kopa-ar-instruktoru-2.jpg?v=1706275546 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><strong>Klausimus u\u017eduodame d\u0117ston\u010diam vandens ekspertui, treneriui Valterui Preimaniui <a href=\"https:\/\/daivings.lv\/privatas-nirsanas-nodarbibas-aukstos-udenos-ar-personigo-nireju-instruktoru\/\">priva\u010dios pamokos jauniesiems vandens\u00a0<\/a><\/strong><b>entuziastams.<\/b><\/p>\n<p><em>Klausimas: Kod\u0117l plaukiant \u0161altame vandenyje svarbu d\u0117v\u0117ti batus ir pir\u0161tines?<\/em><\/p>\n<p>Atsakymas: Batai ir pir\u0161tin\u0117s yra svarb\u016bs plaukiant \u0161altame vandenyje, nes jie apsaugo nuo \u0161al\u010dio, sulaiko k\u016bno \u0161ilum\u0105 ir apsaugo nuo nu\u0161alimo rizikos, taip skatinant saug\u0173 ir patog\u0173 plaukim\u0105.<\/p>\n<p><em>Klausimas: Kaip \u0161altas vanduo gali paveikti \u017emogaus organizm\u0105, jei \u017eiemos maudyni\u0173 metu nenaudojami batai ir pir\u0161tin\u0117s? <\/em><\/p>\n<p>Atsakymas: Jei \u017eiemos plaukimo metu nenaudojate bat\u0173 ir pir\u0161tini\u0173, \u0161altas vanduo gali nukristi k\u016bno temperat\u016br\u0105, padidindamas hipotermijos rizik\u0105 ir paveikdamas gal\u016bni\u0173 patogum\u0105 bei mobilum\u0105.<\/p>\n<p><em>Klausimas: Kod\u0117l neoprenas yra populiari med\u017eiaga \u017eiemos maudymosi batams ir pir\u0161tin\u0117ms? <\/em><\/p>\n<p>Atsakymas: Neoprenas yra populiari \u017eiemos maudyni\u0173 bat\u0173 ir pir\u0161tini\u0173 med\u017eiaga, nes u\u017etikrina ger\u0105 \u0161ilumos izoliacij\u0105, elastingum\u0105 ir atsparum\u0105 vandeniui, garantuoja komfort\u0105 ir ilgalaik\u0119 apsaug\u0105 nuo \u0161al\u010dio.<\/p>\n<p><em>Klausimas: Kaip batai ir pir\u0161tin\u0117s padeda u\u017etikrinti \u017eiemos maudyni\u0173 saugum\u0105? <\/em><\/p>\n<p>Atsakymas: \u017dieminiai plaukimo batai ir pir\u0161tin\u0117s u\u017etikrina saugum\u0105, nes apsaugo kojas ir rankas, suma\u017eina slydim\u0105 ant ledinio pavir\u0161iaus ir padidina bendr\u0105 komforto lyg\u012f plaukimo metu.<\/p>\n<p><em>Klausimas: Kaip tinkami bateliai ir pir\u0161tin\u0117s gali pagerinti plaukimo patirt\u012f, u\u017etikrinant komfort\u0105 ir kontrol\u0119? <\/em><\/p>\n<p>Atsakymas: Tinkami bateliai ir pir\u0161tin\u0117s pagerina plaukimo patirt\u012f, suteikdami \u0161ilum\u0105, komfort\u0105 ir koj\u0173 pir\u0161t\u0173 mobilum\u0105, kad b\u016bt\u0173 patogu ir geriau valdoma vir\u0161 vandens ir po vandeniu. \u0160ie drabu\u017eiai taip pat suma\u017eina slid\u017ei\u0173 pavir\u0161i\u0173 poveik\u012f jausmui ir jud\u0117jimui, tod\u0117l plaukimas tampa malonesnis.<\/p>\n<p><em>Klausimas: K\u0105 patartum\u0117te kitiems \u017eiemos plaukikams d\u0117l tinkamo bat\u0173 ir pir\u0161tini\u0173 pasirinkimo ir naudojimo? <\/em><\/p>\n<p>Atsakymas: Batus ir pir\u0161tines rekomenduo\u010diau rinktis i\u0161 neopreno med\u017eiagos tinkamo storio, kuri u\u017etikrina optimali\u0105 \u0161ilumos izoliacij\u0105. Be to, \u012fsitikinkite, kad j\u016bs\u0173 drabu\u017eiai po plaukimo atitinka j\u016bs\u0173 individualius poreikius ir patogum\u0105, kad i\u0161naudotum\u0117te visas \u017eiemos plaukimo galimybes.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Kadus_zabacinus_un_cimdus_vilkt\"><\/span>Kokius batus ir pir\u0161tines d\u0117v\u0117ti?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u017diemos maudyn\u0117s \u0161altyje su neopreno bateliais i\u0161vengia p\u0117d\u0173 deginimo poj\u016b\u010dio \u0161altyje. Batukai juodos spalvos, lanks\u010diu guminiu padu ir 5 mm storio, idealiai tinka \u017eiemos plaukimo entuziastams, u\u017etikrina optimali\u0105 \u0161ilumos izoliacij\u0105. Saugumas ir komfortas \u017eiem\u0105 su Cressi High Stretch pir\u0161tin\u0117mis yra nepakei\u010diamos \u017eiemos ir plaukimo s\u0105lygomis. Tvirtas vidus ir neslid\u017eia apdaila u\u017etikrina patikim\u0105 sukibim\u0105 ir lengv\u0105 u\u017esid\u0117jim\u0105. Funkcionali neopreno konstrukcija padeda m\u0117gstantiems \u0161alt\u012f. I\u0161 anksto suformuota bat\u0173 ir pir\u0161tini\u0173 forma skatina nat\u016brali\u0105 rankos pad\u0117t\u012f pusiau sulenktais pir\u0161tais. Tai ne tik padidina komfort\u0105, bet ir u\u017etikrina maksimal\u0173 valdym\u0105 po vandeniu.<\/p>\n<p>Cressi Isla neopreno bateliai ir Cressi High Stretch pir\u0161tin\u0117s idealiai tinka \u017eiemos plaukimo entuziastams, u\u017etikrina optimali\u0105 apsaug\u0105 nuo \u0161al\u010dio ir leid\u017eia m\u0117gautis povandenine patirtimi. \u0160ios pir\u0161tin\u0117s ir bateliai pagaminti i\u0161 auk\u0161tos kokyb\u0117s juodos spalvos neopreno, kurio storis 5 mm, o tai u\u017etikrina optimali\u0105 \u0161ilumos izoliacij\u0105.<\/p>\n<p>Vidus padengtas metalitu, tod\u0117l juos lengva u\u017ed\u0117ti ir papildomai i\u0161laiko \u0161ilum\u0105. Visas pavir\u0161ius padengtas neslid\u017eia danga, u\u017etikrinan\u010dia saug\u0173 sukibim\u0105 ir patog\u0173 plaukim\u0105 visose situacijose. I\u0161 anksto suformuota pir\u0161tin\u0117s forma skatina nat\u016brali\u0105 rankos pad\u0117t\u012f pusiau sulenktais pir\u0161tais, suteikiant maksimal\u0173 komfort\u0105 ir valdym\u0105 po vandeniu.<\/p>\n<p>Didelio lankstumo pir\u0161tin\u0117s yra sukurtos Cressi Italijoje ir pagamintos j\u0173 gamyklose, u\u017etikrinant auk\u0161t\u0105 kokyb\u0119 ir technologines naujoves. Cressi yra ital\u0173 prek\u0117s \u017eenklas, galintis pasigirti daugiau nei 75 met\u0173 patirtimi kuriant ir gaminant nardymo, nardymo ir plaukimo \u012frang\u0105. Pasitik\u0117kite Cressi ir m\u0117gaukit\u0117s komfortu ir saugumu po vandeniu, net ir ekstremaliomis s\u0105lygomis.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Kur_iegadaties_ziemas_peldesanai_neoprena_zabacinus_un_neoprena_cimdus\"><\/span>Kur \u012fsigyti neopreno batus ir neopreno pir\u0161tines \u017eiemos maudyn\u0117ms?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Prakti\u0161kai visada galite \u012fsigyti internetu, u\u017esisakykite ir gaukite kit\u0105 dien\u0105!<\/p>\n<ul>\n<li><a href=\"https:\/\/daivings.lv\/shop\/products\/cressi-high-stretch-gloves-black-5-mm-zemudens-nirsanas-elastigie-cimdi\/\">Cressi High Stretch Gloves, juodos, 5 mm povandenin\u0117s elastin\u0117s pir\u0161tin\u0117s<\/a><\/li>\n<li><a href=\"https:\/\/daivings.lv\/shop\/products\/cressi-5mm-isla-sole-boots-neoprena-zabacini\/\">Cressi 5mm ISLA SOLE Boots neopreno nardymo batai<\/a><\/li>\n<li>Galimi ir kiti neopreno gaminiai <a href=\"https:\/\/daivings.lv\/shop\/\">parduotuv\u0117je<\/a> internete!<\/li>\n<\/ul>\n<figure id=\"attachment_8835\" aria-describedby=\"caption-attachment-8835\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/daivings.lv\/ziemas-peldesanas-entuziastiem-noder-neoprena-zabacini-un-neoprena-cimdi\/cressi-5mm-isla-sole-boots-neoprena-zabacini-nirsanai\/\" rel=\"attachment wp-att-8835\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-8835\" src=\"https:\/\/daivings.lv\/wp-content\/uploads\/Cressi-5mm-ISLA-SOLE-Boots-neoprena-zabacini-nirsanai-300x224.jpg\" alt=\"Cressi 5mm ISLA SOLE Boots neopreno nardymo batai\" width=\"300\" height=\"224\" srcset=\"https:\/\/daivings.lv\/wp-content\/uploads\/Cressi-5mm-ISLA-SOLE-Boots-neoprena-zabacini-nirsanai-300x224.jpg?v=1706274864 300w, https:\/\/daivings.lv\/wp-content\/uploads\/Cressi-5mm-ISLA-SOLE-Boots-neoprena-zabacini-nirsanai-768x574.jpg?v=1706274864 768w, https:\/\/daivings.lv\/wp-content\/uploads\/Cressi-5mm-ISLA-SOLE-Boots-neoprena-zabacini-nirsanai-16x12.jpg?v=1706274864 16w, https:\/\/daivings.lv\/wp-content\/uploads\/Cressi-5mm-ISLA-SOLE-Boots-neoprena-zabacini-nirsanai-230x172.jpg?v=1706274864 230w, https:\/\/daivings.lv\/wp-content\/uploads\/Cressi-5mm-ISLA-SOLE-Boots-neoprena-zabacini-nirsanai-350x262.jpg?v=1706274864 350w, https:\/\/daivings.lv\/wp-content\/uploads\/Cressi-5mm-ISLA-SOLE-Boots-neoprena-zabacini-nirsanai-480x359.jpg?v=1706274864 480w, https:\/\/daivings.lv\/wp-content\/uploads\/Cressi-5mm-ISLA-SOLE-Boots-neoprena-zabacini-nirsanai.jpg?v=1706274864 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-8835\" class=\"wp-caption-text\"><a href=\"https:\/\/daivings.lv\/shop\/products\/cressi-5mm-isla-sole-boots-neoprena-zabacini\/\">Cressi 5mm ISLA SOLE neopreno batai<\/a><\/figcaption><\/figure>\n<figure id=\"attachment_8834\" aria-describedby=\"caption-attachment-8834\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/daivings.lv\/ziemas-peldesanas-entuziastiem-noder-neoprena-zabacini-un-neoprena-cimdi\/cressi-high-stretch-gloves-black-5-mm-zemudens-nirsanas-elastigie-cimdi\/\" rel=\"attachment wp-att-8834\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-8834\" src=\"https:\/\/daivings.lv\/wp-content\/uploads\/Cressi-High-Stretch-Gloves-Black-5-mm-zemudens-nirsanas-elastigie-cimdi-300x263.jpg\" alt=\"Cressi High Stretch Gloves, juodos, 5 mm povandenin\u0117s elastin\u0117s pir\u0161tin\u0117s\" width=\"300\" height=\"263\" srcset=\"https:\/\/daivings.lv\/wp-content\/uploads\/Cressi-High-Stretch-Gloves-Black-5-mm-zemudens-nirsanas-elastigie-cimdi-300x263.jpg?v=1706274864 300w, https:\/\/daivings.lv\/wp-content\/uploads\/Cressi-High-Stretch-Gloves-Black-5-mm-zemudens-nirsanas-elastigie-cimdi-14x12.jpg?v=1706274864 14w, https:\/\/daivings.lv\/wp-content\/uploads\/Cressi-High-Stretch-Gloves-Black-5-mm-zemudens-nirsanas-elastigie-cimdi-230x202.jpg?v=1706274864 230w, https:\/\/daivings.lv\/wp-content\/uploads\/Cressi-High-Stretch-Gloves-Black-5-mm-zemudens-nirsanas-elastigie-cimdi-350x307.jpg?v=1706274864 350w, https:\/\/daivings.lv\/wp-content\/uploads\/Cressi-High-Stretch-Gloves-Black-5-mm-zemudens-nirsanas-elastigie-cimdi-480x421.jpg?v=1706274864 480w, https:\/\/daivings.lv\/wp-content\/uploads\/Cressi-High-Stretch-Gloves-Black-5-mm-zemudens-nirsanas-elastigie-cimdi.jpg?v=1706274864 679w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-8834\" class=\"wp-caption-text\"><a href=\"https:\/\/daivings.lv\/shop\/products\/cressi-high-stretch-gloves-black-5-mm-zemudens-nirsanas-elastigie-cimdi\/\">Cressi High Stretch Gloves, juodos, 5 mm povandenin\u0117s elastin\u0117s pir\u0161tin\u0117s<\/a><\/figcaption><\/figure>\n<h3><span class=\"ez-toc-section\" id=\"Ja_velies_nirt_kur_var_iemacities_nirt_ar_akvalangu\"><\/span>Jei norite nardyti, kur galite i\u0161mokti nardyti?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Norint prad\u0117ti savo pirm\u0105j\u0105 nardymo patirt\u012f ir prad\u0117ti povandeninius tyrin\u0117jimus per nardym\u0105, laisv\u0105j\u012f nardym\u0105 ar snorkeliavim\u0105, turite suprasti, kad tai labai jaudinanti veikla, reikalaujanti ir atsidavimo, ir laiko, ir gero fizinio pasiruo\u0161imo, reikalingas geras \u017eini\u0173 pagrindas. B\u016bsimieji narai turi apsispr\u0119sti, kur gauti pirm\u0105j\u012f nardymo pa\u017eym\u0117jim\u0105, suprasti, kaip svarbu \u012fgyti ger\u0105 \u017eini\u0173 pagrind\u0105.<\/p>\n<h4><span class=\"ez-toc-section\" id=\"Trenejamies_nirsana_gan_baseina_gan_ezeros_Lai_nirtu_nirsanas_baseina_Riga_Marupes_novada_nepieciesama_pieteiksanas_talrWhatsApp_220-77-202\"><\/span><strong>Praktikuojame nardym\u0105 tiek baseine, tiek e\u017eeruose. Pasinerti \u012f nardymo basein\u0105 Rygoje, M\u0101rup\u0117s rajone (b\u016btina parai\u0161ka, telefonas\/WhatsApp 220-77-202)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<figure id=\"attachment_8610\" class=\"wp-caption aligncenter\" aria-describedby=\"caption-attachment-8610\"><a href=\"https:\/\/daivings.lv\/iedzilinieties-nirsanas-apmaciba-atklajiet-prieksrocibas-un-trukumus-macibas-nirsana-arzemes-salidzinajuma-ar-vietejo-apmacibu\/zemudens-nirsana-baseina-marupe-zemudens-nirsanas-klubs-daivingslv\/\" rel=\"attachment wp-att-8610\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-8610\" src=\"https:\/\/daivings.lv\/wp-content\/uploads\/Zemudens-nirsana-baseina-Marupe-Zemudens-nirsanas-klubs-DAIVINGSLV-300x200.jpg\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" srcset=\"https:\/\/daivings.lv\/wp-content\/uploads\/Zemudens-nirsana-baseina-Marupe-Zemudens-nirsanas-klubs-DAIVINGSLV-300x200.jpg 300w, https:\/\/daivings.lv\/wp-content\/uploads\/Zemudens-nirsana-baseina-Marupe-Zemudens-nirsanas-klubs-DAIVINGSLV-1024x683.jpg 1024w, https:\/\/daivings.lv\/wp-content\/uploads\/Zemudens-nirsana-baseina-Marupe-Zemudens-nirsanas-klubs-DAIVINGSLV-768x512.jpg 768w, https:\/\/daivings.lv\/wp-content\/uploads\/Zemudens-nirsana-baseina-Marupe-Zemudens-nirsanas-klubs-DAIVINGSLV-1536x1024.jpg 1536w, https:\/\/daivings.lv\/wp-content\/uploads\/Zemudens-nirsana-baseina-Marupe-Zemudens-nirsanas-klubs-DAIVINGSLV-18x12.jpg 18w, https:\/\/daivings.lv\/wp-content\/uploads\/Zemudens-nirsana-baseina-Marupe-Zemudens-nirsanas-klubs-DAIVINGSLV-1000x667.jpg 1000w, https:\/\/daivings.lv\/wp-content\/uploads\/Zemudens-nirsana-baseina-Marupe-Zemudens-nirsanas-klubs-DAIVINGSLV-230x153.jpg 230w, https:\/\/daivings.lv\/wp-content\/uploads\/Zemudens-nirsana-baseina-Marupe-Zemudens-nirsanas-klubs-DAIVINGSLV-350x233.jpg 350w, https:\/\/daivings.lv\/wp-content\/uploads\/Zemudens-nirsana-baseina-Marupe-Zemudens-nirsanas-klubs-DAIVINGSLV-480x320.jpg 480w, https:\/\/daivings.lv\/wp-content\/uploads\/Zemudens-nirsana-baseina-Marupe-Zemudens-nirsanas-klubs-DAIVINGSLV-272x182.jpg 272w, https:\/\/daivings.lv\/wp-content\/uploads\/Zemudens-nirsana-baseina-Marupe-Zemudens-nirsanas-klubs-DAIVINGSLV.jpg 1620w\" alt=\"Povandeninis nardymas baseine M\u0101rup\u0117je, Povandeninio nardymo klubas DIVINGS\" width=\"300\" height=\"200\" \/><\/a><figcaption id=\"caption-attachment-8610\" class=\"wp-caption-text\"><a href=\"https:\/\/daivings.lv\/privatas-nirsanas-nodarbibas-aukstos-udenos-ar-personigo-nireju-instruktoru\/\">Povandeninis nardymas baseine M\u0101rup\u0117je<\/a>, nardymo klube DIVINGS<\/figcaption><\/figure>\n<p>DIVINGS klube nardymo mokym\u0105 d\u0117stantis latvi\u0173 nardymo instruktorius Valters Preimanis peln\u0117 PADI Elite Instructor Award apdovanojim\u0105 (2020 PADI Elite Instructor Award) u\u017e ind\u0117l\u012f \u012f nardymo pl\u0117tr\u0105. Apdovanotas instruktorius Valteris Preimanis\u00a0<strong>PADI elito instruktoriaus apdovanojimas<\/strong>\u00a02018, 2019, 2020, 2021 ir 2022 met\u0173 apdovanojimas.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Vai_neoprena_zabacinus_un_neoprena_cimdus_vajag\"><\/span>Ar jums reikia neopreno bat\u0173 ir neopreno pir\u0161tini\u0173?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Taip, nes jie suteikia sveikatos ir komforto! Neopreno gaminiai plaukikams ir nardytojams yra prieinami internete, u\u017esisakykite i\u0161 sand\u0117lio M\u0101rup\u0117je ir gaukite kit\u0105 dien\u0105!<\/p>\n<ul>\n<li><a href=\"https:\/\/daivings.lv\/shop\/products\/cressi-high-stretch-gloves-black-5-mm-zemudens-nirsanas-elastigie-cimdi\/\">Cressi High Stretch Gloves, juodos, 5 mm povandenin\u0117s elastin\u0117s pir\u0161tin\u0117s<\/a><\/li>\n<li><a href=\"https:\/\/daivings.lv\/shop\/products\/cressi-5mm-isla-sole-boots-neoprena-zabacini\/\">Cressi 5mm ISLA SOLE Boots neopreno nardymo batai<\/a><\/li>\n<li>Galimi ir kiti neopreno gaminiai \u017eiemos plaukikams <a href=\"https:\/\/daivings.lv\/shop\/\">parduotuv\u0117je<\/a>!<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>U\u017eduodame klausimus ekspertui ir klausiame patarimo d\u0117l \u017eiemos maudyni\u0173. Ar neopreno batus ir pir\u0161tines \u017eiemos maudyn\u0117ms galima \u012fsigyti specializuotose sporto preki\u0173 parduotuv\u0117se, nardymo parduotuv\u0117se ar internetu? M\u016bs\u0173 kalbintas ekspertas patvirtina, kad renkantis si\u016blom\u0105 d\u0117mes\u012f reik\u0117t\u0173 atkreipti \u012f tinkam\u0105 dyd\u012f, kokyb\u0119 [...]<\/p>","protected":false},"author":1,"featured_media":5119,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-8833","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-veseligs-dzivesveids"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ziemas peld\u0113\u0161anas entuziastiem noder neopr\u0113na z\u0101baci\u0146i un neopr\u0113na cimdi - Daivings.lv<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/daivings.lv\/lt\/neoprene-waders-and-neoprene-gloves-are-useful-for-winter-swimming-enthusiasts\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ziemas peld\u0113\u0161anas entuziastiem noder neopr\u0113na z\u0101baci\u0146i un neopr\u0113na cimdi - Daivings.lv\" \/>\n<meta property=\"og:description\" content=\"Uzdodam jaut\u0101jumus ekspertam un pras\u0101m padomu par ziemas peld\u0113\u0161anu. Vai neopr\u0113na z\u0101baci\u0146us un cimdus ziemas peld\u0113\u0161anai var ieg\u0101d\u0101ties specializ\u0113t\u0101s sporta pre\u010du veikalos, nir\u0161anas apr\u012bkojuma veikalos vai tie\u0161saistes veikalos? 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