{"id":670,"date":"2008-11-01T11:06:08","date_gmt":"2008-11-01T11:06:08","guid":{"rendered":"https:\/\/daivings.lv\/?p=670"},"modified":"2011-12-26T15:57:40","modified_gmt":"2011-12-26T15:57:40","slug":"smekesana-un-zemudens-peldesana","status":"publish","type":"post","link":"https:\/\/daivings.lv\/lt\/smekesana-ir-povandeninis-plaukimas\/","title":{"rendered":"R\u016bkymas ir nardymas"},"content":{"rendered":"<p align=\"justify\"><strong>R\u016bkymas ir nardymas. Ar galima sakyti, kad toks derinys yra rizikos veiksnys <a title=\"kesono liga\" href=\"https:\/\/daivings.lv\/kesona-slimibas-skarta-daivera-aprupe\/\">kesono liga<\/a>? Daugumai nar\u0173 gerai \u017einoma, kad alkoholio vartojimas prie\u0161 nardym\u0105 gali sukelti dehidratacij\u0105, o tai savo ruo\u017etu padidina dekompresin\u0117s ligos (DSE), dar vadinamos &quot;kesonu&quot;, rizik\u0105. Nuo pat prad\u017ei\u0173 kiekvienas, kuris mokosi nardyti, nardymo dien\u0105 yra mokomas nevartoti alkoholio ir netgi patariama susilaikyti per visas nardymo atostogas. Ekonomi\u0161kai i\u0161sivys\u010diusiose \u0161alyse kelioni\u0173 organizatoriai narais u\u017esiregistravusiems \u017emon\u0117ms net nesi\u016blo alkoholio. Bent jau tol, kol pasibaigs nardymas. Bet kaip su tabaku?<\/strong><\/p>\n<p align=\"justify\"><a href=\"https:\/\/daivings.lv\/wp-content\/uploads\/2011\/12\/Sm\u0113ja\u0161ana-un-zem\u016bdens-peld\u0113\u0161ana.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-671\" title=\"R\u016bkymas ir nardymas\" src=\"https:\/\/daivings.lv\/wp-content\/uploads\/2011\/12\/Sm\u0113\u0137\u0113\u0161ana-un-zem\u016bdens-peld\u0113\u0161ana-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" srcset=\"https:\/\/daivings.lv\/wp-content\/uploads\/2011\/12\/Sm\u0113\u0137\u0113\u0161ana-un-zem\u016bdens-peld\u0113\u0161ana-300x199.jpg 300w, https:\/\/daivings.lv\/wp-content\/uploads\/2011\/12\/Sm\u0113\u0137\u0113\u0161ana-un-zem\u016bdens-peld\u0113\u0161ana-262x175.jpg 262w, https:\/\/daivings.lv\/wp-content\/uploads\/2011\/12\/Sm\u0113\u0137\u0113\u0161ana-un-zem\u016bdens-peld\u0113\u0161ana.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p align=\"justify\">Pana\u0161u, kad nardytojams r\u016bkymas yra daug ma\u017eesnis tabu. Ma\u010diau daug patyrusi\u0173 nar\u0173, r\u016bkan\u010di\u0173 cigaret\u0119 prie\u0161 pat nardym\u0105, tarp nardym\u0173 arba i\u0161kart po nardymo serijos. Dauguma r\u016bkan\u010di\u0173j\u0173 tikriausiai yra susipa\u017ein\u0119 su tabako vartojimo sukeliamomis sveikatos problemomis, ta\u010diau pasirenka r\u016bkyti nepaisydami vis\u0173 \u017einom\u0173 pavoj\u0173. Ta\u010diau pana\u0161u, kad r\u016bkantys narai ne\u017eino, kaip \u0161i veikla veikia DKS.<\/p>\n<p align=\"justify\"><strong>Ar r\u016bkymas padidina cezario pj\u016bvio rizik\u0105?<\/strong><br \/>\nLabai ma\u017eai informacijos apie tabako vartojim\u0105 galima rasti medicinin\u0117je literat\u016broje, susijusioje su nardymu, ir ji gali suteikti ma\u017eai \u017eini\u0173 apie r\u016bkymo poveik\u012f rizikai susirgti DKS. Yra pagrindo manyti, kad su r\u016bkymu susijusios ligos, tokios kaip emfizema, ateroskleroz\u0117, kraujagysli\u0173 susiaur\u0117jimas ir cholesterolio sankaupos, yra b\u016btinos sunki\u0173 su plaukimu susijusi\u0173 traum\u0173, toki\u0173 kaip arterij\u0173 embolija ar dekompresin\u0117 liga, s\u0105lyga. R\u016bkantis naras taip pat gali ne\u017einoti n\u0117 vienos i\u0161 pirmiau min\u0117t\u0173 s\u0105lyg\u0173. Kai ie\u0161kome informacijos internete su populiariausiomis paie\u0161kos sistemomis Google ir Yahoo, randame tik kelet\u0105 straipsni\u0173, kurie pasisako prie\u0161 r\u016bkym\u0105 kartu su nardymu d\u0117l min\u0117t\u0173 prie\u017eas\u010di\u0173. Iki \u0161iol nebuvo atlikta i\u0161sami\u0173 tyrim\u0173, tirian\u010di\u0173 r\u016bkymo ir DKS d\u0117sningumus.<\/p>\n<p align=\"justify\"><strong>Nardymo ir r\u016bkymo studija<\/strong><br \/>\nDAN surinkta informacija apie nelaimingus atsitikimus, kuriuose dalyvavo narai, taip pat apima i\u0161sami\u0105 informacij\u0105 apie simptom\u0173 pob\u016bd\u012f ir tai, ar auka r\u016bko. Laikotarpiu nuo 1989 iki 1999 met\u0173 u\u017eregistruota daugiau nei 4000 DKS atvej\u0173. Informacija buvo perduota mokslininkams i\u0161 Duke universiteto (\u0160iaur\u0117s Karolina, JAV), kur informacijos analiz\u0117 buvo atlikta bendradarbiaujant su DAN. Tyrimo i\u0161vados buvo paskelbtos \u017eurnalo Aviation, Space and Environmental 2003 m. Vaistas. Jie prane\u0161a, kad, nepaisant kit\u0173 veiksni\u0173, r\u016bkaliai turi sunkesnius DKS simptomus nei ner\u016bkantys.<br \/>\nDKS apima daugyb\u0119 simptom\u0173: nuo odos nie\u017e\u0117jimo, s\u0105nari\u0173 skausmo iki traukuli\u0173, s\u0105mon\u0117s netekimo ir mirties. Tyrimas, pavadintas \u201eTabako r\u016bkymas ir dekompresin\u0117s ligos sunkumas: retrospektyvus atostog\u0173 nardytoj\u0173 tyrimas\u201c teigia, kad aistringi r\u016bkaliai (15 ar ma\u017eiau r\u016bkan\u010di\u0173j\u0173 [vienas r\u016bkalius rei\u0161kia vien\u0105 r\u016bkant\u012fj\u012f per dien\u0105 per metus]) link\u0119 patirti sunkesnius DKS simptomus. ma\u017eiau aktyviems r\u016bkantiems, kuri\u0173 simptomai yra sunkesni nei ner\u016bkantiems.<\/p>\n<p align=\"justify\"><strong>Aistringi r\u016bkaliai jau\u010dia skirtum\u0105<\/strong><br \/>\nLyginant aistringus r\u016bkalius su ner\u016bkan\u010diais, r\u016bkaliai, kuriems i\u0161sivyst\u0117 DKS, du kartus da\u017eniau patyr\u0117 sunkesnius simptomus nei lengvi. Ma\u017edaug 371 aistringas r\u016bkalius su sunkiais simptomais tur\u0117jo sunki\u0173 simptom\u0173, palyginti su tik 241 ner\u016bkan\u010diu pana\u0161iomis s\u0105lygomis. Ma\u017edaug 20% ner\u016bkantiems \u017emon\u0117ms buvo tik lengvi DKS simptomai, palyginti su 14% (kiti r\u016bkaliai tur\u0117jo sunkesnius simptomus).<br \/>\nTa\u010diau \u0161is tyrimas ne\u012frodo, kad r\u016bkymas yra DKS prie\u017eastis. Ta\u010diau tai ai\u0161kiai parod\u0117, kad atsiradus DKS simptomams, r\u016bkan\u010dio naro sunkumas link\u0119s did\u0117ti. Galima prie\u017eastis \u2013 r\u016bkymo sukeltas plau\u010di\u0173 kraujagysli\u0173 susiaur\u0117jimas.<\/p>\n<p align=\"justify\"><strong>Ar yra kit\u0173 su r\u016bkymu susijusi\u0173 pavoj\u0173?<\/strong><br \/>\nTyrin\u0117dami galimus DKS rizikos veiksnius, mokslininkai da\u017eniausiai taiko statinius metodus, o tai gali reik\u0161ti ir tai, kad r\u016bkymas \u012ftakoja veiksnius, kurie antrai \u012ftakoja ligos eig\u0105. Norint patvirtinti, kad r\u016bkaliams yra didesn\u0117 DKS rizika, reikia atlikti tyrimus. B\u016btina \u017einoti bendr\u0105 procent\u0105 tarp r\u016bkan\u010di\u0173 ir ner\u016bkan\u010di\u0173 nar\u0173 ir procent\u0105, kuris sirgo DKS, ta\u010diau i\u0161samaus tyrimo \u0161iuo metu tr\u016bksta pradini\u0173 duomen\u0173.<br \/>\nR\u016bkaliai turi b\u016bti pasiruo\u0161\u0119 prisiimti pavoj\u0173 bendrai sveikatai d\u0117l tabako vartojimo. R\u016bkaliai gali manyti, kad v\u0117\u017eys, plau\u010di\u0173 ir \u0161irdies ligos yra taip toli, kad bus galima atsisakyti cigare\u010di\u0173 dar neprasid\u0117jus. Kalbant apie nardym\u0105, \u017einojimas, kad r\u016bkymas gali b\u016bti susij\u0119s su sunkesniais DKS simptomais, jau yra rimta prie\u017eastis atsisakyti kitos cigaret\u0117s.<\/p>\n<p align=\"justify\"><em>Artimesnis originalo vertimas i\u0161 \u017eurnalo \u201eA\u0161tuonkojai\u201c rugpj\u016b\u010dio-rugs\u0117jo m\u0117n. 2008 rus\u0173 kalba.<br \/>\nTeksto autorius D. med. Davidas Buchas.<br \/>\nDAN Europe publikuota med\u017eiaga.<br \/>\n\u012e rus\u0173 kalb\u0105 i\u0161vert\u0117 Antonas \u010cerkasovas<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>R\u016bkymas ir nardymas. Ar galima sakyti, kad toks derinys yra cezario pj\u016bvio rizikos veiksnys? Dauguma nar\u0173 puikiai \u017eino, kad alkoholio vartojimas prie\u0161 nardym\u0105 gali sukelti dehidratacij\u0105, o tai savo ruo\u017etu padidina dekompresin\u0119 lig\u0105 (DMS), dar vadinam\u0105 &quot;kesonu&quot; [\u2026]<\/p>","protected":false},"author":1,"featured_media":671,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[65],"class_list":["post-670","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-veseligs-dzivesveids","tag-kesona-slimiba"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sm\u0113\u0137\u0113\u0161ana un zem\u016bdens peld\u0113\u0161ana - Daivings.lv<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/daivings.lv\/lt\/smekesana-ir-povandeninis-plaukimas\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sm\u0113\u0137\u0113\u0161ana un zem\u016bdens peld\u0113\u0161ana - Daivings.lv\" \/>\n<meta property=\"og:description\" content=\"Sm\u0113\u0137\u0113\u0161ana un zem\u016bdens peld\u0113\u0161ana. 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Uzs\u0101cis nir\u0113ja gaitas 2005.gada 20.oktobr\u012b, izejot apm\u0101c\u012bbu Daivinga Instruktoru Profesion\u0101l\u0101 Asoci\u0101cij\u0101, DIPA (Ang. PADI \u2013 Professional Association of Diving Instructors ), tren\u0113jies nir\u0161anas profesion\u0101l\u0101s izaugsmes apm\u0101c\u012bb\u0101 Adrijas un Jonijas j\u016br\u0101s, Zieme\u013cu Atlantijas oke\u0101na sal\u0101s, Sarkan\u0101 j\u016br\u0101, Norv\u0113\u0123u j\u016br\u0101 un Vidusj\u016br\u0101. Piedal\u012bjies zem\u016bdens arheolo\u0123isk\u0101 projekt\u0101 Latvij\u0101. 2006.gada 24.j\u016blij\u0101 izveidojis nir\u0161anas klubu \u201cDaivings.lv\u201d. Paveicis vair\u0101k k\u0101 5000 ienir\u0161anas ar zem\u016bdens elpojamo apar\u0101tu. 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