{"id":655,"date":"2008-12-14T08:39:17","date_gmt":"2008-12-14T08:39:17","guid":{"rendered":"https:\/\/daivings.lv\/?p=655"},"modified":"2011-12-26T16:04:30","modified_gmt":"2011-12-26T16:04:30","slug":"dekompresijas-slimiba-ka-no-tas-izvairities-un-ko-darit-problemu-gadijuma","status":"publish","type":"post","link":"https:\/\/daivings.lv\/lt\/dekompresine-liga-kaip-isvengti-ir-ka-padaryti-problema\/","title":{"rendered":"Dekompresin\u0117 liga \u2013 kaip jos i\u0161vengti ir k\u0105 daryti i\u0161kilus problemoms"},"content":{"rendered":"

Dekompresin\u0117 liga<\/a> arba Kesono liga<\/a> - n\u0117ra n\u0117 vieno naro, kuris b\u016bt\u0173 gird\u0117j\u0119s apie lig\u0105, nors ir \u0161iek tiek. Jau prad\u0117damas pirmuosius nardymo mokymus, instruktorius mokiniams pasakoja apie pavojingiausius nardymo dalykus. \u012eskaitant dekompresin\u0119 lig\u0105. Dekompresijos tema ir problemos, su kuriomis gali susidurti naras, nesilaikant tinkamo nardymo taisykli\u0173, grei\u010diausiai nepraras savo aktualumo. V\u0117lgi, pakalb\u0117kime apie tai, \u012f k\u0105 naras tur\u0117t\u0173 atsi\u017evelgti prie\u0161 nardym\u0105, jo metu ir po jo, kad i\u0161vengt\u0173 galimyb\u0117s susirgti dekompresine liga, taip pat apie tai, k\u0105 daryti, jei narui pasirei\u0161kia bet kuris i\u0161 Kesono ligos simptom\u0173.<\/strong><\/p>\n

\"\"<\/a><\/p>\n

Nardymo metu naro k\u016bnas prisotinamas azoto ir azotas l\u0117tai palieka k\u016bn\u0105 nardymo prad\u017eioje. Naro darbas yra u\u017etikrinti, kad beveik visas azotas, i\u0161tirp\u0119s k\u016bne nardymo metu, b\u016bt\u0173 i\u0161leistas i\u0161 k\u016bno ir nesusidaryt\u0173 burbuliuk\u0173, galin\u010di\u0173 sukelti dekompresin\u0119 lig\u0105.
\nI\u0161tirpusio azoto kiekis priklausys nuo gylio ir laiko, praleisto tame gylyje. Tod\u0117l kiekvienam gyliui yra nustatytos vadinamosios dekompresijos ribos (NDL). Jei nardytojas nevir\u0161ija \u0161i\u0173 rib\u0173, nardymo metu ir po jo susikaup\u0119s azotas nepadarys jokios \u017ealos organizmui. Kv\u0117puojant azotas tiesiog i\u0161siskirs i\u0161 organizmo.
\nAtkreiptinas d\u0117mesys, kad net jei naras mir\u0161ta l\u0117tai, pagal visas taisykles, ta\u010diau prie\u0161 tai jis nesilaik\u0117 tam tikro gylio nedekompresijos rib\u0173, tuomet audiniuose susikaup\u0119s azotas negal\u0117s i\u0161tr\u016bkti, o 2010 m. liks \u012fstrig\u0119s naro audiniuose. Plaukiant ma\u017e\u0117jant i\u0161oriniam sl\u0117giui, raumenyse, s\u0105nariuose, riebaliniame audinyje, kauluose ir nervuose lik\u0119 duj\u0173 burbuliukai i\u0161sipl\u0117s ir ims spausti bei pa\u017eeisti audinius. Tai taip pat yra irimo ar dekompresijos liga.
\nK\u0105 daryti, kad i\u0161vengtum\u0117te dekompresin\u0117s ligos:<\/p>\n

1 \u2013 L\u0117tai ir neskub\u0117dami i\u0161\u0161okkite.
\n<\/strong>Ma\u017eas sklaidos greitis \u2013 maksimalus 10m\/min. - Padeda pa\u0161alinti nardymo metu susikaupus\u012f azot\u0105, kol jis nepradeda formuotis pavojingiems burbulams.<\/p>\n

2 - Laikykit\u0117s saugos sustojimo 3min \/ 4-6m.<\/strong>
\nNors \u0161i galutin\u0117 stotel\u0117 n\u0117ra dekompresin\u0117 stotel\u0117, j\u0105 galima laikyti tokia. Saugaus sustojimo metu i\u0161stumiamas kraujyje susikaup\u0119s azotas, kuris dar nei\u0161siskyr\u0119s prasiver\u017eimo metu.<\/p>\n

3 \u2013 Venkite fizinio kr\u016bvio po nardymo.<\/strong>
\nPadid\u0117jusi kraujotaka skatina pagreitinti azoto suvartojim\u0105, o tai savo ruo\u017etu skatina duj\u0173 burbuliuk\u0173 susidarym\u0105 kraujyje.<\/p>\n

4 \u2013 Nustokite nardyti sekliame vandenyje.<\/strong>
\nLaikas, praleistas nardymo pabaigoje sekliame gylyje, padeda i\u0161 naro k\u016bno pa\u0161alinti nardymo prad\u017eioje susikaupus\u012f azot\u0105.<\/p>\n

5 \u2013 Venkite zigzago formos nardymo profili\u0173.<\/strong>
\nManoma, kad pakartotinis kilimas ir nardymas padidina mikroburbul\u0173 susidarymo galimyb\u0119 arterin\u0117se kraujagysl\u0117se.<\/p>\n

6 \u2013 Prie\u0161 skrisdami laikykit\u0117s 24 valand\u0173 pertraukos.<\/strong>
\nSkrydis i\u0161 karto po nardymo sukuria dar gilesn\u012f nardymo efekt\u0105, taip prisidedant prie dar daugiau burbul\u0173 susidarymo.<\/p>\n

7 \u2013 Stenkit\u0117s nesu\u0161alti.<\/strong>
\nJei su\u0161alsite, suma\u017e\u0117s kraujotaka, o azotas i\u0161 organizmo pasi\u0161alins daug l\u0117\u010diau nei \u012fprastai.<\/p>\n

8 - Gerkite kuo daugiau skys\u010di\u0173.<\/strong>
\nJei j\u016bs\u0173 organizmas dehidratuoja, kraujas tampa daug tir\u0161tesnis ir teka daug l\u0117\u010diau, vadinasi, sul\u0117t\u0117ja ir azoto i\u0161siskyrimas. Atminkite, kad alkoholis, kola, kava ir arbata yra diuretikai, skatinantys dehidratacij\u0105.<\/p>\n

9 \u2013 Pasitik\u0117k, bet i\u0161bandyk.<\/strong>
\nKompiuteriniai algoritmai tik rekomenduoja, bet negarantuoja, kad 100% bus atlikta po dekompresijos proced\u016bros. Siekiant didesnio saugumo, rekomenduojama laikytis daugiau nei vieno saugos sustojimo.<\/p>\n

Tai b\u016bt\u0173 rekomendacijos, kuri\u0173 reik\u0117t\u0173 laikytis, bet jei kas nors nutiko ne taip, jei \u012ftariama dekompresin\u0117 liga\u2026 Kas tada?<\/p>\n

1 \u2013 Patikrinkite, ar n\u0117ra simptom\u0173.<\/strong>
\ndilg\u010diojimas ar net paraly\u017eius, odos jautrumo poky\u010diai, galvos svaigimas, s\u0105nari\u0173 skausmas (ypa\u010d koj\u0173), kr\u016btin\u0117s skausmas, nepaai\u0161kinamas nuovargis, pasunk\u0117j\u0119s kv\u0117pavimas ir \u0161irdies plakimas, s\u0105mon\u0117s netekimas, \u0161viesus b\u0117rimas iki \u0161viesiai m\u0117lynos spalvos \u2013 \u201eodos marmuras ", laikinas regos ar klausos sutrikimas, v\u0117mimas Simptomai paprastai pasirei\u0161kia pra\u0117jus 15 minu\u010di\u0173 iki 12 valand\u0173 po nardymo, ta\u010diau labai sunkiais atvejais dekompresin\u0117s ligos po\u017eymi\u0173 vis tiek gali b\u016bti narui esant po vandeniu.<\/p>\n

2 \u2013 nesisukti ir i\u0161vengti problem\u0173.<\/strong>
\nNesitik\u0117kite, kad pager\u0117s ir j\u016bs\u0173 simptomai i\u0161nyks. Neb\u016bk drovus! Negalvokite: \u201eMan taip negali nutikti\u201c, vien tod\u0117l, kad neturite pradedan\u010diojo pa\u017eym\u0117jimo, nardote daug met\u0173 ir stebite savo povandenin\u012f kompiuter\u012f. Dekompresijos matuoklio algoritmai yra pagr\u012fsti vidutine statistika. Norint nustatyti j\u0173 fiziologines savybes, rekomenduojama atlikti specialius tyrimus, nustatan\u010dius asmens atsparum\u0105 dekompresinei ligai. Daugiau d\u0117mesio skirkite savo jausmams. Ir atminkite, kad dekompresin\u0117 liga reikalauja nedelsiant gydyti. V\u0117luojantis laikas gali sukelti rimtesni\u0173 sveikatos problem\u0173 arba daug ilgesn\u012f gydymo laikotarp\u012f.<\/p>\n

3 \u2013 Prane\u0161kite apie savo sveikatos problemas asmeniui, atsakingam u\u017e nardymo organizavim\u0105.<\/strong>
\nInformuokite grup\u0119 lydint\u012f instruktori\u0173 arba nardymo vadov\u0105, boto kapiton\u0105. Apib\u016bdinkite visas savo sveikatos problemas.<\/p>\n

4 - \u012ekv\u0117pkite deguonies.<\/strong>
\nDuokite nukent\u0117jusiajam kv\u0117puoti deguonimi (daugiausia 4 valandas) arba duj\u0173 mi\u0161iniu su maksimaliu deguonies kiekiu. Paguldykite j\u012f ant kairiojo \u0161ono. Vykdykite visus instruktoriaus nurodymus. Neleiskite aukai per daug jud\u0117ti.<\/p>\n

5 \u2013 Kreipkit\u0117s \u012f artimiausi\u0105 skubios pagalbos skyri\u0173.
\n<\/strong>B\u016btina nedelsiant kreiptis \u012f specialiosios medicinos pagalbos tarnyb\u0105, kad nukent\u0117jusysis b\u016bt\u0173 kuo grei\u010diau nuve\u017etas \u012f artimiausi\u0105 medicinos viet\u0105 \u2013 medicinos centr\u0105, kur yra rekompresin\u0117 kamera.<\/p>\n

6 \u2013 Susisiekite su budin\u010dia baroko kamera arba DAN (Divers Alert Network).<\/strong>
\nCentrinis DAN (https:\/\/www.diversalertnetwork.org<\/a>) informacin\u0117 linija veikia 24 valandas per par\u0105. Skambindami DAN b\u016bsite prisijung\u0119 prie JAV arba Italijos biuro (+ 1- (919) -684-81-11 DAN arba + 1- (919) 684-43-26 arba + 39- (039) -605- 7858). Atminkite, kad narai, neturintys DAN draudimo poliso, tur\u0117s sumok\u0117ti u\u017e evakuacij\u0105 ir medicinin\u012f gydym\u0105 numeriu 100%.
\nAr\u010diausiai Latvijos esan\u010dios baroko kameros yra Rusijoje \u2013 Maskvoje ir Sankt Peterburge \u2013 abi \u0161ios barokin\u0117s kameros pasiruo\u0161usios bet kada priimti aukas.
\nBaltijos nar\u0173 mokymo centras yra Liepojoje (reikia pasakyti, kad tai karin\u0117 mokymo baz\u0117).<\/p>\n

7 \u2013 Nardymo kompiuter\u012f tur\u0117kite su savimi.<\/strong>
\nNepamir\u0161kite \u012f ligonin\u0119 pasiimti nardymo kompiuterio, rekompresin\u0117s kameros. Kompiuteriniai rodmenys pad\u0117s gydytojams tiksliau ir tiksliau nustatyti aukos ligos lyg\u012f.<\/p>","protected":false},"excerpt":{"rendered":"

Dekompresin\u0117 liga arba Kesono liga \u2013 n\u0117ra n\u0117 vieno naro, kuris apie \u0161i\u0105 lig\u0105 neb\u016bt\u0173 bent kiek gird\u0117j\u0119s. Jau prad\u0117damas pirmuosius nardymo mokymus, instruktorius mokiniams pasakoja apie pavojingiausius nardymo dalykus. \u012eskaitant dekompresin\u0119 lig\u0105. Tema [\u2026]<\/p>","protected":false},"author":1,"featured_media":657,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[64,65],"class_list":["post-655","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-veseligs-dzivesveids","tag-dekompresijas-slimiba","tag-kesona-slimiba"],"yoast_head":"\nDekompresijas slim\u012bba \u2013 k\u0101 no t\u0101s izvair\u012bties un ko dar\u012bt probl\u0113mu gad\u012bjum\u0101 - Daivings.lv<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/daivings.lv\/lt\/ua\/\u0434\u0435\u043a\u043e\u043c\u043f\u0440\u0435\u0441\u0456\u0439\u043d\u0430-\u0445\u0432\u043e\u0440\u043e\u0431\u0430-\u044f\u043a-\u0443\u043d\u0438\u043a\u043d\u0443\u0442\u0438-\u0456-\u0449\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dekompresijas slim\u012bba \u2013 k\u0101 no t\u0101s izvair\u012bties un ko dar\u012bt probl\u0113mu gad\u012bjum\u0101 - Daivings.lv\" \/>\n<meta property=\"og:description\" content=\"Dekompresijas slim\u012bba jeb Kesona slim\u012bba \u2013 nav t\u0101da daivera, kur\u0161 par \u0161o slim\u012bbu neb\u016btu dzird\u0113jis kaut vai tikai nedaudz. 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