{"id":6275,"date":"2021-06-03T13:24:12","date_gmt":"2021-06-03T13:24:12","guid":{"rendered":"https:\/\/daivings.lv\/?p=6275"},"modified":"2021-06-03T13:25:33","modified_gmt":"2021-06-03T13:25:33","slug":"jautajumi-un-atbildes-par-nirsanu-ar-akvalangu","status":"publish","type":"post","link":"https:\/\/daivings.lv\/lt\/klausimai-atsakymai-apie-nardyma\/","title":{"rendered":"Klausimai ir atsakymai apie nardym\u0105"},"content":{"rendered":"<p>Kai, b\u016bdamas jaunas naras, pasakai draugams ir kolegoms, kad neseniai nard\u0117te ir dabar esate sertifikuotas naras, j\u0173 tiesiogin\u0117 reakcija grei\u010diausiai bus intriguojanti: \u201eOho. Ar tu tai padarei? Nesu tikras, ar galiu tai padaryti! \u201c<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_84 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Turinys<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Perjungti turin\u012f\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Perjungti<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/daivings.lv\/lt\/klausimai-atsakymai-apie-nardyma\/#Jautajumi_par_zemudens_nirsanas_pasauli_kurus_uzdod_cilveki_nenireji\" >Klausimai apie nardymo pasaul\u012f, u\u017eduodami ne narams<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/daivings.lv\/lt\/klausimai-atsakymai-apie-nardyma\/#Vai_ir_gruti_iemacities_nirt_zem_udens_virsmas\" >Ar sunku i\u0161mokti nardyti po vandeniu?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/daivings.lv\/lt\/klausimai-atsakymai-apie-nardyma\/#Vai_nirsanas_spiediens_nekaite_ausim\" >Ar nardymo sl\u0117gis kenkia ausims?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/daivings.lv\/lt\/klausimai-atsakymai-apie-nardyma\/#Spiedena_izlidzinasana_ausis\" >Sl\u0117gio i\u0161lyginimas ausyse<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/daivings.lv\/lt\/klausimai-atsakymai-apie-nardyma\/#Ko_var_redzet_zem_udens\" >K\u0105 galima pamatyti po vandeniu?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/daivings.lv\/lt\/klausimai-atsakymai-apie-nardyma\/#Kapec_nirejam_ir_javalka_svaru_josta\" >Kod\u0117l naras turi seg\u0117ti svorio dir\u017e\u0105?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/daivings.lv\/lt\/klausimai-atsakymai-apie-nardyma\/#PADI_nirsana_kursi_%E2%80%93_iet_talak_dziluma\" >PADI nardymo kursai \u2013 gilinimasis<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/daivings.lv\/lt\/klausimai-atsakymai-apie-nardyma\/#Pieteikties_apmacibam_nirt_uz_TelefonuWhatsApp_22077202\" >Kreipkit\u0117s \u012f nardymo mokymus telefonu \/ WhatsApp 22077202.<\/a><\/li><\/ul><\/nav><\/div>\n<h3><span class=\"ez-toc-section\" id=\"Jautajumi_par_zemudens_nirsanas_pasauli_kurus_uzdod_cilveki_nenireji\"><\/span>Klausimai apie nardymo pasaul\u012f, u\u017eduodami ne narams<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Klausimai ir atsakymai apie nardym\u0105 rengiami kartu su <strong>nardymo klubas Nardymas<\/strong>, nardymo instruktorius Valteris Preimani. Paprastai \u017emon\u0117ms kyla daug klausim\u0173 apie nardym\u0105, kurie rodo didel\u012f smalsum\u0105, sumai\u0161yt\u0105 su nerimu ir gali b\u016bti, kad juose yra nema\u017eai dezinformacijos i\u0161 film\u0173. \u0160is straipsnis atsako \u012f daugyb\u0119 klausim\u0173, kuriuos da\u017eniausiai u\u017eduoda tie, kurie dar n\u0117ra i\u0161band\u0119 nardymo. Kaip sertifikuotas naras, j\u016bs tampate ir galite laikyti save pagrindiniu informacijos \u0161altiniu b\u016bsimam narui, draugui, kolegai ar \u0161eimos nariui, kuris, j\u016bs\u0173 manymu, gal\u0117t\u0173 b\u016bti nardymo sportas. Atlikdami povandeninio vadovo pareigas, gal\u0117tum\u0117te pad\u0117ti nar\u0105 paversti nauju naru ir galb\u016bt savo kitu nardymo draugu.<\/p>\n<figure id=\"attachment_6277\" aria-describedby=\"caption-attachment-6277\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/daivings.lv\/jautajumi-un-atbildes-par-nirsanu-ar-akvalangu\/jautajumi-un-atbildes-par-nirsanu-ar-akvalangu-2\/\" rel=\"attachment wp-att-6277\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-6277\" src=\"https:\/\/daivings.lv\/wp-content\/uploads\/Jautajumi-un-atbildes-par-nirsanu-ar-akvalangu-300x225.jpg\" alt=\"Klausimai ir atsakymai apie nardym\u0105\" width=\"300\" height=\"225\" srcset=\"https:\/\/daivings.lv\/wp-content\/uploads\/Jautajumi-un-atbildes-par-nirsanu-ar-akvalangu-300x225.jpg?v=1706275434 300w, https:\/\/daivings.lv\/wp-content\/uploads\/Jautajumi-un-atbildes-par-nirsanu-ar-akvalangu-768x576.jpg?v=1706275434 768w, https:\/\/daivings.lv\/wp-content\/uploads\/Jautajumi-un-atbildes-par-nirsanu-ar-akvalangu-16x12.jpg?v=1706275434 16w, https:\/\/daivings.lv\/wp-content\/uploads\/Jautajumi-un-atbildes-par-nirsanu-ar-akvalangu-230x173.jpg?v=1706275434 230w, https:\/\/daivings.lv\/wp-content\/uploads\/Jautajumi-un-atbildes-par-nirsanu-ar-akvalangu-350x263.jpg?v=1706275434 350w, https:\/\/daivings.lv\/wp-content\/uploads\/Jautajumi-un-atbildes-par-nirsanu-ar-akvalangu-480x360.jpg?v=1706275434 480w, https:\/\/daivings.lv\/wp-content\/uploads\/Jautajumi-un-atbildes-par-nirsanu-ar-akvalangu.jpg?v=1706275434 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-6277\" class=\"wp-caption-text\">Klausimai ir atsakymai apie nardym\u0105<\/figcaption><\/figure>\n<h3><span class=\"ez-toc-section\" id=\"Vai_ir_gruti_iemacities_nirt_zem_udens_virsmas\"><\/span>Ar sunku i\u0161mokti nardyti po vandeniu?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Aktyv\u0173 poils\u012f lengva derinti su nardymu. Sklandydami po vandeniu, m\u0117gaudamiesi povandeniniais vaizdais, lavinate tik tris pagrindinius \u012fg\u016bd\u017eius: plaukim\u0105, plakim\u0105 ir kv\u0117pavim\u0105. \u017dinoma, nardymo sporte yra daug daugiau \u2013 tap\u0119 labiau \u012fgud\u0119 naru, naudosite \u012frang\u0105 ir gilinsit\u0117s apie nardymo koncepcijas bei saugos proced\u016bras, ta\u010diau jei gal\u0117site kv\u0117puoti per burn\u0105, grei\u010diausiai i\u0161mokti nardyti.<\/p>\n<figure id=\"attachment_6278\" aria-describedby=\"caption-attachment-6278\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/daivings.lv\/jautajumi-un-atbildes-par-nirsanu-ar-akvalangu\/vai-ir-gruti-iemacities-nirt-zem-udens-virsmas\/\" rel=\"attachment wp-att-6278\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-6278\" src=\"https:\/\/daivings.lv\/wp-content\/uploads\/Vai-ir-gruti-iemacities-nirt-zem-udens-virsmas-300x222.jpg\" alt=\"\" width=\"300\" height=\"222\" srcset=\"https:\/\/daivings.lv\/wp-content\/uploads\/Vai-ir-gruti-iemacities-nirt-zem-udens-virsmas-300x222.jpg?v=1706275433 300w, https:\/\/daivings.lv\/wp-content\/uploads\/Vai-ir-gruti-iemacities-nirt-zem-udens-virsmas-768x569.jpg?v=1706275433 768w, https:\/\/daivings.lv\/wp-content\/uploads\/Vai-ir-gruti-iemacities-nirt-zem-udens-virsmas-16x12.jpg?v=1706275433 16w, https:\/\/daivings.lv\/wp-content\/uploads\/Vai-ir-gruti-iemacities-nirt-zem-udens-virsmas-230x170.jpg?v=1706275433 230w, https:\/\/daivings.lv\/wp-content\/uploads\/Vai-ir-gruti-iemacities-nirt-zem-udens-virsmas-350x259.jpg?v=1706275433 350w, https:\/\/daivings.lv\/wp-content\/uploads\/Vai-ir-gruti-iemacities-nirt-zem-udens-virsmas-480x356.jpg?v=1706275433 480w, https:\/\/daivings.lv\/wp-content\/uploads\/Vai-ir-gruti-iemacities-nirt-zem-udens-virsmas.jpg?v=1706275433 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-6278\" class=\"wp-caption-text\">Ar sunku i\u0161mokti nardyti po vandeniu, \u017einoma, kad ne!<\/figcaption><\/figure>\n<p>Daugeliui \u017emoni\u0173 n\u0117ra sunku \u012fgyti reikiam\u0173 \u012fg\u016bd\u017ei\u0173. Nardymo mokymo pamokos metu b\u016bsite mokomi auk\u0161to vandens sl\u0117gio pasekmi\u0173 ir saugaus nardymo praktikos. Kartojate su \u012franga susijusius \u012fg\u016bd\u017eius kontroliuojamoje vandens aplinkoje, kol jau\u010diat\u0117s patogiai, ir praktikuojate, k\u0105 daryti, jei kas nutikt\u0173 ne taip. Daugelio nar\u0173 ne\u0161iojamas povandeninio nardymo balionas ir \u012franga gali atrodyti bauginan\u010diai, ta\u010diau i\u0161mokti juo naudotis yra nesunku. Jei nard\u0117te, jau esate susipa\u017ein\u0119 su kauke, nardymu ir aik\u0161tele. Nardymas susideda i\u0161 oro cilindro su suspaustu kv\u0117puojan\u010diu oru, pl\u016bdrumo kompensatoriaus (BC) apvalkalo, padedan\u010dio plaukti ir i\u0161silaikyti vandens pavir\u0161iuje bei palaikyti norim\u0105 gyl\u012f po vandeniu, bei reguliatoriaus, i\u0161 kurio galima kv\u0117puoti. Neopreno kostiumas suteikia apsaug\u0105 ir apsaugo nuo nardymo \u0161altame vandenyje.<\/p>\n<p>Nor\u0117dami nardyti, neb\u016btina b\u016bti profesionaliu plaukiku ar sportininku, ta\u010diau tam tikras komforto laipsnis vandenyje tikrai padeda. Net jei lankot\u0117s akvalango treniruot\u0117se ma\u017eiau pasitik\u0117dami savo plaukimo vandenyje \u012fg\u016bd\u017eiais, kai gausite pirm\u0105j\u012f nardymo sertifikat\u0105, j\u016bs\u0173 komforto lygis \u017eymiai padid\u0117s. Mokymasis nardyti da\u017eniausiai priklauso nuo po\u017ei\u016brio. Jei esate motyvuotas \u017eengti pro duris \u012fdomiame naujame pasaulyje, tada patirtis parodys ir energij\u0105, ir pasitik\u0117jim\u0105.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Vai_nirsanas_spiediens_nekaite_ausim\"><\/span>Ar nardymo sl\u0117gis kenkia ausims?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0160is klausimas da\u017eniausiai kyla \u017emon\u0117ms, kurie nard\u0117 ir band\u0117 nardyti be pavir\u0161iaus. Jie plaukia nuleid\u0119 galvas ma\u017edaug iki (2 m) ir staiga ausyse atsiranda ver\u017eimo jausmas, kuris virsta verian\u010diu skausmu, ver\u010dian\u010diu gr\u012f\u017eti \u012f vandens pavir\u0161i\u0173. Nei\u0161man\u0117liai mano, kad turi aus\u0173 problem\u0173, kurios neleid\u017eia nardyti.<\/p>\n<p>Prie\u0161ingai, problema yra \u017eini\u0173 apie spaudimo poveik\u012f tr\u016bkumas ir j\u0105 galima lengvai i\u0161taisyti. Jei skrendate l\u0117ktuvu be rimto diskomforto ausyse, j\u016bs\u0173 ausys netur\u0117t\u0173 b\u016bti kli\u016btis nardyti.<\/p>\n<p>Did\u0117jant vandens sl\u0117giui, jis stumia j\u016bs\u0173 ausies b\u016bgnel\u012f \u012f vid\u0173, o pavir\u0161inis sl\u0117gis vidurin\u0117je ausyje pasikei\u010dia, sukeldamas diskomforto jausm\u0105. Apsauga skirta i\u0161lyginti spaudim\u0105 abiejose ausies b\u016bgnelio pus\u0117se, atidarant eustachijos vamzdelius nuo kaklo galo iki vidurin\u0117s ausies.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Spiedena_izlidzinasana_ausis\"><\/span>Sl\u0117gio i\u0161lyginimas ausyse<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Tai daroma suspaud\u017eiant \u0161nerves, pakeliant smakr\u0105 ir \u0161velniai bandant p\u016bsti per nos\u012f. <strong>Stenkit\u0117s i\u0161lyginti spaudim\u0105 ausyse dabar ir dabar.<\/strong> Tur\u0117tum\u0117te i\u0161girsti nedidel\u012f spragtel\u0117jim\u0105 arba tra\u0161k\u0117jim\u0105 abiejose ausyse \u2013 atsidaro eustachijos vamzdeliai. Kai kurie narai gali suma\u017einti sl\u0117g\u012f tiesiog judindami \u017eandikaul\u012f ar lie\u017euv\u012f.<\/p>\n<p>Nardant da\u017eniausiai lengviau i\u0161tiesinti ausis nardant nuleidus galv\u0105. Prie\u017eastis ta, kad nardytojai mokomi pirmiausia nusileisti p\u0117s\u010diomis (oras lengviau juda auk\u0161tyn nei \u017eemyn), o lygiuotis \u201eanksti ir da\u017enai\u201c. Jei j\u016bs\u0173 ausyse n\u0117ra per\u0161alimo ar alergijos simptom\u0173 arba jei esate vienas i\u0161 nedaugelio \u017emoni\u0173, gimusi\u0173 su siaurais eustachijos vamzdeliais, aus\u0173 skausmas nebebus problema. Povandeninio nardymo kursuose apmokyti nardytojai \u017eino, kad jei kartais sunku i\u0161sivalyti ausis, metas nardym\u0105 praleisti, kol sp\u016bstys aprims.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Ko_var_redzet_zem_udens\"><\/span>K\u0105 galima pamatyti po vandeniu?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Visi\u0161kai naujas ne\u012ftik\u0117tin\u0173 vaizd\u0173 pasaulis laukia nar\u0173, nepriklausomai nuo povandenin\u0117s aplinkos \u2013 g\u0117lo ar s\u016braus vandens; atogr\u0105\u017e\u0173 arba vidutinio klimato zona; vandenynas, karjeras, e\u017eeras ar up\u0117.<\/p>\n<p>Netur\u0117t\u0173 b\u016bti sunku \u012fsivaizduoti, kaip be vargo sklandote per kri\u0161tolo skaidrumo atogr\u0105\u017e\u0173 vandenyn\u0105 m\u0117gaudamiesi vaivoryk\u0161t\u0117s spalvos \u017euvimis, gyvenan\u010diomis aplink dinami\u0161k\u0105 koralin\u012f rif\u0105. Visi esame sutik\u0119 povandenini\u0173 scen\u0173, toki\u0173 kaip televizija, filmai ar galb\u016bt draugo povandeninis vaizdo \u012fra\u0161as. Galb\u016bt net pasteb\u0117jote tiesiogin\u012f \u017evilgsn\u012f \u012f nardym\u0105 Vidur\u017eemio j\u016broje ir Raudonojoje j\u016broje.<\/p>\n<p>Ta\u010diau nebent praleisite laik\u0105 po vandeniu, negal\u0117site \u012fvertinti koralinio rifo gyvenimo turtingumo ir \u012fvairov\u0117s. \u017duvys yra labiausiai atpa\u017e\u012fstami gyventojai, ta\u010diau jos sudaro tik dal\u012f vis\u0173 rif\u0173 gyv\u016bn\u0173. Kempin\u0117s i\u0161auga keist\u0173 form\u0173, da\u017enai primena vazas ar organ\u0173 vamzdelius; anemonai ir plunksn\u0173 \u017evaig\u017ed\u0117s i\u0161ple\u010dia \u010diuptuvus, pavyzd\u017eiui, gle\u017enas g\u0117les; mink\u0161ti koralai imituoja kr\u016bmus, kurie plev\u0117suoja v\u0117jyje. Netgi rifai, sudarantys uol\u0173 rif\u0105, i\u0161 tikr\u0173j\u0173 yra t\u016bkstan\u010di\u0173 atskir\u0173 gyv\u016bn\u0173 kolonijos. Jau nekalbant apie paslaptingus krabus, banguotas j\u016brines sraiges ir spiralinius med\u017ei\u0173 kirminus.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Kapec_nirejam_ir_javalka_svaru_josta\"><\/span>Kod\u0117l naras turi seg\u0117ti svorio dir\u017e\u0105?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Tik\u0117kite ar ne, bet \u017emogaus k\u016bnas gana pl\u016bduriuoja. Jei j\u016bs\u0173 plau\u010diai pilni oro, jums bus sunku nusk\u0119sti, ypa\u010d s\u016briame vandenyje. \u0160tai kod\u0117l dauguma \u017emoni\u0173 neturi problem\u0173 su nardymu \u2013 kai gulite ant pavir\u0161iaus, galv\u0105 \u012fmerk\u0119 \u012f vanden\u012f, j\u016bs\u0173 svoris lengvai atlaikomas, nesvarbu, ar sveriate 45 kg, ar 130 kg.<\/p>\n<p>Prid\u0117kite povandenin\u0119 \u012frang\u0105 ir tapsite dar labiau pl\u016bduriuojantys. Nors pilni povandeniniai balionai nusk\u0119s, narai d\u0117vi pl\u016bdrumo kompensatorius (BC), liemenes, kurios ne tik pritvirtina bak\u0105 prie naro nugaros, bet ir turi pripu\u010diam\u0173 oro burbuliuk\u0173, u\u017etikrinan\u010di\u0173 pl\u016bduriavim\u0105 \u012f pavir\u0161i\u0173. Hidrokostiumai yra pagaminti i\u0161 neopreno, tam tikros r\u016b\u0161ies gumos, kurioje yra t\u016bkstan\u010diai ma\u017ey\u010di\u0173 oro ki\u0161eni\u0173. \u0160ios oro l\u0105stel\u0117s izoliuoja, kad i\u0161vengt\u0173 \u0161ilumos nuostoli\u0173 ir u\u017etikrina didel\u012f pl\u016bdrum\u0105.<\/p>\n<p>Net ir pa\u0161alinus vis\u0105 or\u0105 i\u0161 BC, naras paprastai negali nusk\u0119sti be svorio. \u0160vin\u0105 galima suverti blokais ant lengvai i\u0161traukiamo svorio dir\u017eo, d\u0117vimo aplink juosmen\u012f arba apvynioti aplink dir\u017e\u0105 nuimamame svorio dir\u017eo krep\u0161yje. Narai stengiasi ne\u0161ti tiek ma\u017eiau svorio, kiek reikia, kad gal\u0117t\u0173 be vargo nusileisti ant pavir\u0161iaus, o nardymas i\u0161lieka \u0161iek tiek neigiamas viso nardymo metu. (Narai po vandeniu prideda nedidel\u012f kiek\u012f oro \u012f BC, kad i\u0161laikyt\u0173 neutral\u0173 pl\u016bdrum\u0105 gylyje.)<\/p>\n<p>Ne\u0161iojamo svorio kiekis svyruoja nuo keli\u0173 kilogram\u0173 (2\u20134 kg) iki daugiau nei (14 kg), priklausomai nuo \u012fvairi\u0173 veiksni\u0173. Pavyzd\u017eiui, s\u016brus vanduo yra tankesnis nei g\u0117las, tod\u0117l reikia apie 2,5 procento daugiau svorio. Neopreno kostiumas yra \u0161ilumin\u0117s apsaugos forma, povandenin\u0117 \u012franga, nardymo s\u0105lygos ir \u017emogaus k\u016bno sud\u0117jimas taip pat turi \u012ftakos optimaliam svorio dyd\u017eiui. Narai reguliariai koreguoja savo nardymo dir\u017eo svor\u012f, svor\u012f ir viet\u0105.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"PADI_nirsana_kursi_%E2%80%93_iet_talak_dziluma\"><\/span>PADI nardymo kursai \u2013 gilinimasis<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Jei norite nerti giliau nei 18 metr\u0173, registruokit\u0117s <strong><a href=\"https:\/\/daivings.lv\/daivinga-kursi\/\">PADI nardymo kursas<\/a><\/strong>. PADI instruktorius gali jus i\u0161mokyti:<\/p>\n<ul>\n<li>Pirmoji pagalba<\/li>\n<li>Paie\u0161ka veikia po vandeniu<\/li>\n<li>Dekompresijos proced\u016bros<\/li>\n<li>Kaip naudoti specializuotus oro mi\u0161inius 21-40% deguonies<\/li>\n<li>Nardymas nuolau\u017e\u0173 metu, saugus \u012f\u0117jimas ir nardymas urvuose<\/li>\n<li>Kaip naudoti&nbsp;<strong><a href=\"https:\/\/daivings.lv\/nirsana-ar-rebrizeru\/\">nardantis reederis<\/a><\/strong>, dvigubo cilindro arba&nbsp;<strong><a href=\"https:\/\/daivings.lv\/technical-diving-tec-sidemount-padi\/\">\u0161onuose montuojami cilindrai<\/a><\/strong>prat\u0119sti laik\u0105 po vandeniu<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Pieteikties_apmacibam_nirt_uz_TelefonuWhatsApp_22077202\"><\/span><span id=\"Pieteikties_apmacibam_nirt_uz_TelefonuWhatsApp_22077202\" class=\"ez-toc-section\"><\/span>Kreipkit\u0117s \u012f nardymo mokymus telefonu \/ WhatsApp 22077202.<span class=\"ez-toc-section-end\"><\/span><\/h3>","protected":false},"excerpt":{"rendered":"<p>Kai, b\u016bdamas jaunas naras, pasakai draugams ir kolegoms, kad neseniai nard\u0117te ir dabar esate sertifikuotas naras, j\u0173 tiesiogin\u0117 reakcija grei\u010diausiai bus intriguojanti: \u201eOho. Ar tu tai padarei? Nesu tikras, ar galiu tai padaryti! \u201c[\u2026]<\/p>","protected":false},"author":1,"featured_media":6277,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6275","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zemudens-pasaule"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Jaut\u0101jumi un atbildes par nir\u0161anu ar akvalangu - Daivings.lv<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/daivings.lv\/lt\/klausimai-atsakymai-apie-nardyma\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jaut\u0101jumi un atbildes par nir\u0161anu ar akvalangu - Daivings.lv\" \/>\n<meta property=\"og:description\" content=\"Kad J\u016bs, k\u0101 jauns nir\u0113js, pasakiet draugiem un kol\u0113\u0123iem, ka nesen esat biju\u0161i nirt un esat tagad esiet sertific\u0113ts zem\u016bdens nir\u0113js, vi\u0146u t\u016bl\u012bt\u0113ja reakcija, visticam\u0101k, b\u016bs intre\u0123\u0113jo\u0161a : \u201cOho. 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Uzs\u0101cis nir\u0113ja gaitas 2005.gada 20.oktobr\u012b, izejot apm\u0101c\u012bbu Daivinga Instruktoru Profesion\u0101l\u0101 Asoci\u0101cij\u0101, DIPA (Ang. PADI \u2013 Professional Association of Diving Instructors ), tren\u0113jies nir\u0161anas profesion\u0101l\u0101s izaugsmes apm\u0101c\u012bb\u0101 Adrijas un Jonijas j\u016br\u0101s, Zieme\u013cu Atlantijas oke\u0101na sal\u0101s, Sarkan\u0101 j\u016br\u0101, Norv\u0113\u0123u j\u016br\u0101 un Vidusj\u016br\u0101. Piedal\u012bjies zem\u016bdens arheolo\u0123isk\u0101 projekt\u0101 Latvij\u0101. 2006.gada 24.j\u016blij\u0101 izveidojis nir\u0161anas klubu \u201cDaivings.lv\u201d. Paveicis vair\u0101k k\u0101 5000 ienir\u0161anas ar zem\u016bdens elpojamo apar\u0101tu. Piedal\u012bjies daudz\u0101s nir\u0161anas eksped\u012bcij\u0101s, interes\u0113jas par ekolo\u0123iju un to k\u0101 klimata izmai\u0146as ietekm\u0113 zem\u016bdens pasauli.\",\"url\":\"https:\\\/\\\/daivings.lv\\\/lt\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Klausimai ir atsakymai apie nardym\u0105 - Daivings.lv","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/daivings.lv\/lt\/klausimai-atsakymai-apie-nardyma\/","og_locale":"lt_LT","og_type":"article","og_title":"Jaut\u0101jumi un atbildes par nir\u0161anu ar akvalangu - Daivings.lv","og_description":"Kad J\u016bs, k\u0101 jauns nir\u0113js, pasakiet draugiem un kol\u0113\u0123iem, ka nesen esat biju\u0161i nirt un esat tagad esiet sertific\u0113ts zem\u016bdens nir\u0113js, vi\u0146u t\u016bl\u012bt\u0113ja reakcija, visticam\u0101k, b\u016bs intre\u0123\u0113jo\u0161a : \u201cOho. Tu izdar\u012bji? 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