{"id":8529,"date":"2023-11-16T10:13:34","date_gmt":"2023-11-16T10:13:34","guid":{"rendered":"https:\/\/daivings.lv\/?p=8529"},"modified":"2023-11-16T20:05:15","modified_gmt":"2023-11-16T20:05:15","slug":"ko-darit-udenslidejam-zem-udens-nirsanas-laika-ja-gribas-urinet","status":"publish","type":"post","link":"https:\/\/daivings.lv\/en\/what-to-do-to-water-slide-under-the-water-while-diving-if-you-want-to-pee\/","title":{"rendered":"What a diver should do while diving if he wants to urinate"},"content":{"rendered":"<p>This is the advice of diving instructor, diving expert Valters Preimans on the topic - &quot;In the call of natural needs, or what is the correct urination technique for divers&quot;.<\/p>\n<p><a href=\"https:\/\/daivings.lv\/ko-darit-udenslidejam-zem-udens-nirsanas-laika-ja-gribas-urinet\/daivinga-eksperta-valtera-preimana-padoms-5\/\" rel=\"attachment wp-att-8530\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-8530\" src=\"https:\/\/daivings.lv\/wp-content\/uploads\/daivinga-eksperta-Valtera-Preimana-padoms-5-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/daivings.lv\/wp-content\/uploads\/daivinga-eksperta-Valtera-Preimana-padoms-5-300x225.jpeg?v=1706274995 300w, https:\/\/daivings.lv\/wp-content\/uploads\/daivinga-eksperta-Valtera-Preimana-padoms-5-1024x768.jpeg?v=1706274995 1024w, https:\/\/daivings.lv\/wp-content\/uploads\/daivinga-eksperta-Valtera-Preimana-padoms-5-768x576.jpeg?v=1706274995 768w, https:\/\/daivings.lv\/wp-content\/uploads\/daivinga-eksperta-Valtera-Preimana-padoms-5-1536x1152.jpeg?v=1706274995 1536w, https:\/\/daivings.lv\/wp-content\/uploads\/daivinga-eksperta-Valtera-Preimana-padoms-5-16x12.jpeg?v=1706274995 16w, https:\/\/daivings.lv\/wp-content\/uploads\/daivinga-eksperta-Valtera-Preimana-padoms-5-1000x750.jpeg?v=1706274995 1000w, https:\/\/daivings.lv\/wp-content\/uploads\/daivinga-eksperta-Valtera-Preimana-padoms-5-230x173.jpeg?v=1706274995 230w, https:\/\/daivings.lv\/wp-content\/uploads\/daivinga-eksperta-Valtera-Preimana-padoms-5-350x263.jpeg?v=1706274995 350w, https:\/\/daivings.lv\/wp-content\/uploads\/daivinga-eksperta-Valtera-Preimana-padoms-5-480x360.jpeg?v=1706274995 480w, https:\/\/daivings.lv\/wp-content\/uploads\/daivinga-eksperta-Valtera-Preimana-padoms-5.jpeg?v=1706274995 2016w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>With the sun high on the horizon and the warm sea with the captivating depths of the ocean, divers are invited to immerse themselves in the fascinating environment of the underwater world. However, among the wonders of the underwater world, one common but essential question often arises: what should a diver do when nature calls while underwater?<\/p>\n<p>In the further research of the topic, we delve into the medical aspects of diving during diving, supplemented by the insights of an experienced diving expert, diving instructor, master Valters Preimanis.<\/p>\n<p><a href=\"https:\/\/daivings.lv\/ko-darit-udenslidejam-zem-udens-nirsanas-laika-ja-gribas-urinet\/daivinga-eksperta-valtera-preimana-padoms-8\/\" rel=\"attachment wp-att-8536\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-8536\" src=\"https:\/\/daivings.lv\/wp-content\/uploads\/daivinga-eksperta-Valtera-Preimana-padoms-8-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/daivings.lv\/wp-content\/uploads\/daivinga-eksperta-Valtera-Preimana-padoms-8-300x225.jpeg?v=1706274988 300w, https:\/\/daivings.lv\/wp-content\/uploads\/daivinga-eksperta-Valtera-Preimana-padoms-8-1024x768.jpeg?v=1706274988 1024w, https:\/\/daivings.lv\/wp-content\/uploads\/daivinga-eksperta-Valtera-Preimana-padoms-8-768x576.jpeg?v=1706274988 768w, https:\/\/daivings.lv\/wp-content\/uploads\/daivinga-eksperta-Valtera-Preimana-padoms-8-1536x1152.jpeg?v=1706274988 1536w, https:\/\/daivings.lv\/wp-content\/uploads\/daivinga-eksperta-Valtera-Preimana-padoms-8-16x12.jpeg?v=1706274988 16w, https:\/\/daivings.lv\/wp-content\/uploads\/daivinga-eksperta-Valtera-Preimana-padoms-8-1000x750.jpeg?v=1706274988 1000w, https:\/\/daivings.lv\/wp-content\/uploads\/daivinga-eksperta-Valtera-Preimana-padoms-8-230x173.jpeg?v=1706274988 230w, https:\/\/daivings.lv\/wp-content\/uploads\/daivinga-eksperta-Valtera-Preimana-padoms-8-350x263.jpeg?v=1706274988 350w, https:\/\/daivings.lv\/wp-content\/uploads\/daivinga-eksperta-Valtera-Preimana-padoms-8-480x360.jpeg?v=1706274988 480w, https:\/\/daivings.lv\/wp-content\/uploads\/daivinga-eksperta-Valtera-Preimana-padoms-8.jpeg?v=1706274988 2016w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_84 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Contents\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/daivings.lv\/en\/what-to-do-to-water-slide-under-the-water-while-diving-if-you-want-to-pee\/#Urinacijas_fiziologija_zem_udens\" >Physiology of urination under water<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/daivings.lv\/en\/what-to-do-to-water-slide-under-the-water-while-diving-if-you-want-to-pee\/#Mediciniskas_sekas_un_apsverumi_zemudens_nirsanas_laika\" >Medical implications and considerations for scuba diving<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/daivings.lv\/en\/what-to-do-to-water-slide-under-the-water-while-diving-if-you-want-to-pee\/#Noradijumi_udenslidejiem_pirms_nirsanas\" >Instructions for divers before diving<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/daivings.lv\/en\/what-to-do-to-water-slide-under-the-water-while-diving-if-you-want-to-pee\/#Secinajums_par_urinesanu_udeni\" >Conclusion on urinating in water<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/daivings.lv\/en\/what-to-do-to-water-slide-under-the-water-while-diving-if-you-want-to-pee\/#Kur_pieteikties_lai_iegutu_ar_nirsanu_saistito_apmacibu_Latvija\" >Where to apply for diving training in Latvia?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/daivings.lv\/en\/what-to-do-to-water-slide-under-the-water-while-diving-if-you-want-to-pee\/#Atsauces_par_temu\" >References on the topic<\/a><\/li><\/ul><\/nav><\/div>\n<h3><span class=\"ez-toc-section\" id=\"Urinacijas_fiziologija_zem_udens\"><\/span>Physiology of urination under water<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Understanding the physiology of urination is very important for divers. The urge to urinate arises from the body&#039;s need to eliminate excess fluid and waste. In the Earth world, this process is simple. Beneath the waves, however, the dynamic is changing.<\/p>\n<p>Immersion in water causes a physiological response known as immersion diuresis, where the body increases urine production. The ambient water pressure combined with the cool temperature stimulates the kidneys to work more efficiently. Although this may increase the need to urinate while diving, it is important to consider the health and safety of the diver.<\/p>\n<p><a href=\"https:\/\/daivings.lv\/ko-darit-udenslidejam-zem-udens-nirsanas-laika-ja-gribas-urinet\/daivinga-eksperta-valtera-preimana-padoms-9\/\" rel=\"attachment wp-att-8531\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-8531\" src=\"https:\/\/daivings.lv\/wp-content\/uploads\/daivinga-eksperta-Valtera-Preimana-padoms-9-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/daivings.lv\/wp-content\/uploads\/daivinga-eksperta-Valtera-Preimana-padoms-9-300x225.jpeg?v=1706274994 300w, https:\/\/daivings.lv\/wp-content\/uploads\/daivinga-eksperta-Valtera-Preimana-padoms-9-1024x768.jpeg?v=1706274994 1024w, https:\/\/daivings.lv\/wp-content\/uploads\/daivinga-eksperta-Valtera-Preimana-padoms-9-768x576.jpeg?v=1706274994 768w, https:\/\/daivings.lv\/wp-content\/uploads\/daivinga-eksperta-Valtera-Preimana-padoms-9-1536x1152.jpeg?v=1706274994 1536w, https:\/\/daivings.lv\/wp-content\/uploads\/daivinga-eksperta-Valtera-Preimana-padoms-9-16x12.jpeg?v=1706274994 16w, https:\/\/daivings.lv\/wp-content\/uploads\/daivinga-eksperta-Valtera-Preimana-padoms-9-1000x750.jpeg?v=1706274994 1000w, https:\/\/daivings.lv\/wp-content\/uploads\/daivinga-eksperta-Valtera-Preimana-padoms-9-230x173.jpeg?v=1706274994 230w, https:\/\/daivings.lv\/wp-content\/uploads\/daivinga-eksperta-Valtera-Preimana-padoms-9-350x263.jpeg?v=1706274994 350w, https:\/\/daivings.lv\/wp-content\/uploads\/daivinga-eksperta-Valtera-Preimana-padoms-9-480x360.jpeg?v=1706274994 480w, https:\/\/daivings.lv\/wp-content\/uploads\/daivinga-eksperta-Valtera-Preimana-padoms-9.jpeg?v=1706274994 2016w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Mediciniskas_sekas_un_apsverumi_zemudens_nirsanas_laika\"><\/span>Medical implications and considerations for scuba diving<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Diving involves precise control of buoyancy, and urine output can affect this delicate balance. Improper release of urine can cause buoyancy problems and thus compromise underwater safety. In addition, urine contains salts and other substances that can irritate the skin and eyes when concentrated. For these reasons, it is imperative that divers follow responsible practices when addressing nature&#039;s calls below the surface.<\/p>\n<p>Diving instructor Valters Preimanis emphasizes the importance of planning. \u201cBeing aware of your body and its needs is part of responsible diving. Try to empty your bladder before diving to reduce the chance of needing to pee during the dive,\u201d he advises. \u201cProper hydration and a restroom break before entering the water are the foundation for a more comfortable and safe diving experience.\u201d<\/p>\n<p><a href=\"https:\/\/daivings.lv\/ko-darit-udenslidejam-zem-udens-nirsanas-laika-ja-gribas-urinet\/daivinga-eksperta-valtera-preimana-padoms-2\/\" rel=\"attachment wp-att-8532\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-8532\" src=\"https:\/\/daivings.lv\/wp-content\/uploads\/daivinga-eksperta-Valtera-Preimana-padoms-2-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/daivings.lv\/wp-content\/uploads\/daivinga-eksperta-Valtera-Preimana-padoms-2-300x225.jpeg?v=1706274993 300w, https:\/\/daivings.lv\/wp-content\/uploads\/daivinga-eksperta-Valtera-Preimana-padoms-2-1024x768.jpeg?v=1706274993 1024w, https:\/\/daivings.lv\/wp-content\/uploads\/daivinga-eksperta-Valtera-Preimana-padoms-2-768x576.jpeg?v=1706274993 768w, https:\/\/daivings.lv\/wp-content\/uploads\/daivinga-eksperta-Valtera-Preimana-padoms-2-1536x1152.jpeg?v=1706274993 1536w, https:\/\/daivings.lv\/wp-content\/uploads\/daivinga-eksperta-Valtera-Preimana-padoms-2-16x12.jpeg?v=1706274993 16w, https:\/\/daivings.lv\/wp-content\/uploads\/daivinga-eksperta-Valtera-Preimana-padoms-2-1000x750.jpeg?v=1706274993 1000w, https:\/\/daivings.lv\/wp-content\/uploads\/daivinga-eksperta-Valtera-Preimana-padoms-2-230x173.jpeg?v=1706274993 230w, https:\/\/daivings.lv\/wp-content\/uploads\/daivinga-eksperta-Valtera-Preimana-padoms-2-350x263.jpeg?v=1706274993 350w, https:\/\/daivings.lv\/wp-content\/uploads\/daivinga-eksperta-Valtera-Preimana-padoms-2-480x360.jpeg?v=1706274993 480w, https:\/\/daivings.lv\/wp-content\/uploads\/daivinga-eksperta-Valtera-Preimana-padoms-2.jpeg?v=1706274993 2016w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Noradijumi_udenslidejiem_pirms_nirsanas\"><\/span>Instructions for divers before diving<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><em><strong>Preparation before diving:<\/strong> <\/em>urinate before preparing to dive to reduce the chance of having to relieve yourself underwater.<\/p>\n<p><em><strong>Stay hydrated:<\/strong> <\/em>Keep your body properly hydrated before and during the dive, but be sure to drink plenty of fluids to avoid overstimulating urine production.<\/p>\n<p><em><strong>Choose the right equipment:<\/strong> <\/em>ensure that your wetsuit or dry suit has adequate relief to facilitate discreet and responsible urination when necessary.<\/p>\n<p><em><strong>Buoyancy control:<\/strong><\/em> if the need arises during the dive, be careful when adjusting the buoyancy. Small, controlled releases are recommended to avoid sudden changes during takeoff or landing.<\/p>\n<p><em><strong>Environmental considerations:<\/strong> <\/em>be aware of marine life and other divers. Choose a secluded location and keep a safe distance from coral reefs and sensitive ecosystems.<\/p>\n<p><a href=\"https:\/\/daivings.lv\/ko-darit-udenslidejam-zem-udens-nirsanas-laika-ja-gribas-urinet\/daivinga-eksperta-valtera-preimana-padoms-4\/\" rel=\"attachment wp-att-8533\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-8533\" src=\"https:\/\/daivings.lv\/wp-content\/uploads\/daivinga-eksperta-Valtera-Preimana-padoms-4-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/daivings.lv\/wp-content\/uploads\/daivinga-eksperta-Valtera-Preimana-padoms-4-225x300.jpeg?v=1706274991 225w, https:\/\/daivings.lv\/wp-content\/uploads\/daivinga-eksperta-Valtera-Preimana-padoms-4-9x12.jpeg?v=1706274991 9w, https:\/\/daivings.lv\/wp-content\/uploads\/daivinga-eksperta-Valtera-Preimana-padoms-4-230x307.jpeg?v=1706274991 230w, https:\/\/daivings.lv\/wp-content\/uploads\/daivinga-eksperta-Valtera-Preimana-padoms-4-350x467.jpeg?v=1706274991 350w, https:\/\/daivings.lv\/wp-content\/uploads\/daivinga-eksperta-Valtera-Preimana-padoms-4-480x640.jpeg?v=1706274991 480w, https:\/\/daivings.lv\/wp-content\/uploads\/daivinga-eksperta-Valtera-Preimana-padoms-4.jpeg?v=1706274991 627w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Secinajums_par_urinesanu_udeni\"><\/span>Conclusion on urinating in water<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>In the quiet depths of the sea, mastering the art of urination is as important as mastering buoyancy and navigation. Responsible urinating practices not only promote diver comfort, but also adhere to safety and environmental principles. By integrating the wisdom of a seasoned expert, such as wisdom with medical knowledge, divers can embark on underwater adventures fully equipped with the knowledge to subtly navigate nature&#039;s calls.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Kur_pieteikties_lai_iegutu_ar_nirsanu_saistito_apmacibu_Latvija\"><\/span>Where to apply for diving training in Latvia?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ud83e\udd3f\ud83d\ude00 If you are looking for advice or help on the healthy sport of scuba diving with or without balloons, give us a call <em><strong>PADI diving instructor<\/strong><\/em> t. 220-77-202 (WhatsApp 220-77-202) to find advice on proper human survival in water and freediving related training.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Atsauces_par_temu\"><\/span>References on the topic<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Richardson Drew, R. and Pollock, NW (2015). Human physiology in the aquatic environment. Comprehensive Physiology, 5(4), 1705-1750.<\/p>\n<p>Edmonds, C., Lowry, C., &amp; Pennefather, J. (2004). Scuba diving. BMJ, 329(7471), 145-149.<\/p>","protected":false},"excerpt":{"rendered":"<p>This is the advice of diving instructor, diving expert Valters Preimans on the topic - &quot;In the call of natural needs, or what is the correct urination technique for divers&quot;. With the sun high on the horizon and the warm sea with the captivating depths of the ocean, divers are invited to immerse themselves in the fascinating underwater world [...]<\/p>","protected":false},"author":1,"featured_media":8532,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-8529","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-veseligs-dzivesveids"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ko dar\u012bt \u016bdensl\u012bd\u0113jam zem \u016bdens nir\u0161anas laik\u0101, ja gribas urin\u0113t - Daivings.lv<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/daivings.lv\/en\/what-to-do-to-water-slide-under-the-water-while-diving-if-you-want-to-pee\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ko dar\u012bt \u016bdensl\u012bd\u0113jam zem \u016bdens nir\u0161anas laik\u0101, ja gribas urin\u0113t - Daivings.lv\" \/>\n<meta property=\"og:description\" content=\"\u0160is ir nir\u0161anas instruktora, daivinga eksperta Valtera Preima\u0146a padoms par t\u0113mu &#8211; &#8220;Dab\u012bgo vajadz\u012bbu aicin\u0101jum\u0101, jeb k\u0101da ir pareiza urin\u0113\u0161anas tehnika nir\u0113jiem&#8221;. Saulei esot augstu pie apv\u0101r\u0161\u0146a un silt\u0101s j\u016bras ar valdzino\u0161ajiem oke\u0101na dzi\u013cumiem aicina \u016bdensl\u012bd\u0113jus iegremd\u0113ties aizraujo\u0161\u0101 zem\u016bdens pasaules [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/daivings.lv\/en\/what-to-do-to-water-slide-under-the-water-while-diving-if-you-want-to-pee\/\" \/>\n<meta property=\"og:site_name\" content=\"Daivings.lv\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/daivings\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-11-16T10:13:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-11-16T20:05:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/daivings.lv\/wp-content\/uploads\/daivinga-eksperta-Valtera-Preimana-padoms-2.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"2016\" \/>\n\t<meta property=\"og:image:height\" content=\"1512\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Valters\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@daivings\" \/>\n<meta name=\"twitter:site\" content=\"@daivings\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Valters\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/daivings.lv\\\/ko-darit-udenslidejam-zem-udens-nirsanas-laika-ja-gribas-urinet\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/daivings.lv\\\/ko-darit-udenslidejam-zem-udens-nirsanas-laika-ja-gribas-urinet\\\/\"},\"author\":{\"name\":\"Valters\",\"@id\":\"https:\\\/\\\/daivings.lv\\\/#\\\/schema\\\/person\\\/2d38bbddcd6444621ca8bcd097565438\"},\"headline\":\"Ko dar\u012bt \u016bdensl\u012bd\u0113jam zem \u016bdens nir\u0161anas laik\u0101, ja gribas urin\u0113t\",\"datePublished\":\"2023-11-16T10:13:34+00:00\",\"dateModified\":\"2023-11-16T20:05:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/daivings.lv\\\/ko-darit-udenslidejam-zem-udens-nirsanas-laika-ja-gribas-urinet\\\/\"},\"wordCount\":818,\"publisher\":{\"@id\":\"https:\\\/\\\/daivings.lv\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/daivings.lv\\\/ko-darit-udenslidejam-zem-udens-nirsanas-laika-ja-gribas-urinet\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/daivings.lv\\\/wp-content\\\/uploads\\\/daivinga-eksperta-Valtera-Preimana-padoms-2.jpeg?v=1706274993\",\"articleSection\":[\"Vesel\u012bgs dz\u012bvesveids\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/daivings.lv\\\/ko-darit-udenslidejam-zem-udens-nirsanas-laika-ja-gribas-urinet\\\/\",\"url\":\"https:\\\/\\\/daivings.lv\\\/ko-darit-udenslidejam-zem-udens-nirsanas-laika-ja-gribas-urinet\\\/\",\"name\":\"Ko dar\u012bt \u016bdensl\u012bd\u0113jam zem \u016bdens nir\u0161anas laik\u0101, ja gribas urin\u0113t - 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