{"id":6794,"date":"2022-03-01T06:31:39","date_gmt":"2022-03-01T06:31:39","guid":{"rendered":"https:\/\/daivings.lv\/?p=6794"},"modified":"2022-03-01T06:59:27","modified_gmt":"2022-03-01T06:59:27","slug":"zemudens-nirsana-nirejiem-liek-justies-labi","status":"publish","type":"post","link":"https:\/\/daivings.lv\/en\/underwater-diving-makes-you-feel-good\/","title":{"rendered":"Scuba diving makes divers feel good"},"content":{"rendered":"<p>Sometimes we all just need to do it for the first time, try the first diving lesson with an instructor, the rest is already happening on its own, says the instructor of the International Divers Association PADI. <strong>Valters Preimanis<\/strong>who serves <strong><a href=\"https:\/\/daivings.lv\/daivinga-kursi\/\">more than 40 divers specializing in divers in Latvia<\/a><\/strong>. There are several things that ensure that scuba diving is a great way to spend time, be like-minded and also help a person feel great.<\/p>\n<figure id=\"attachment_6795\" aria-describedby=\"caption-attachment-6795\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/daivings.lv\/zemudens-nirsana-nirejiem-liek-justies-labi\/twoscubadiversintheocean-silhouettefrombelow\/\" rel=\"attachment wp-att-6795\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-6795\" src=\"https:\/\/daivings.lv\/wp-content\/uploads\/Zemudens-nirsana-nirejiem-liek-justies-labi-300x200.jpg\" alt=\"Scuba diving makes divers feel good\" width=\"300\" height=\"200\" srcset=\"https:\/\/daivings.lv\/wp-content\/uploads\/Zemudens-nirsana-nirejiem-liek-justies-labi-300x200.jpg?v=1706275373 300w, https:\/\/daivings.lv\/wp-content\/uploads\/Zemudens-nirsana-nirejiem-liek-justies-labi-1024x683.jpg?v=1706275373 1024w, https:\/\/daivings.lv\/wp-content\/uploads\/Zemudens-nirsana-nirejiem-liek-justies-labi-768x512.jpg?v=1706275373 768w, https:\/\/daivings.lv\/wp-content\/uploads\/Zemudens-nirsana-nirejiem-liek-justies-labi-1536x1024.jpg?v=1706275373 1536w, https:\/\/daivings.lv\/wp-content\/uploads\/Zemudens-nirsana-nirejiem-liek-justies-labi-18x12.jpg?v=1706275373 18w, https:\/\/daivings.lv\/wp-content\/uploads\/Zemudens-nirsana-nirejiem-liek-justies-labi-1000x667.jpg?v=1706275373 1000w, https:\/\/daivings.lv\/wp-content\/uploads\/Zemudens-nirsana-nirejiem-liek-justies-labi-230x153.jpg?v=1706275373 230w, https:\/\/daivings.lv\/wp-content\/uploads\/Zemudens-nirsana-nirejiem-liek-justies-labi-350x233.jpg?v=1706275373 350w, https:\/\/daivings.lv\/wp-content\/uploads\/Zemudens-nirsana-nirejiem-liek-justies-labi-480x320.jpg?v=1706275373 480w, https:\/\/daivings.lv\/wp-content\/uploads\/Zemudens-nirsana-nirejiem-liek-justies-labi-272x182.jpg?v=1706275373 272w, https:\/\/daivings.lv\/wp-content\/uploads\/Zemudens-nirsana-nirejiem-liek-justies-labi.jpg?v=1706275373 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-6795\" class=\"wp-caption-text\">Scuba diving makes divers feel good<\/figcaption><\/figure>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_84 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Contents\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/daivings.lv\/en\/underwater-diving-makes-you-feel-good\/#Miers_un_relaksacija\" >Peace and relaxation<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/daivings.lv\/en\/underwater-diving-makes-you-feel-good\/#Savienosanas_ar_zemudens_pasauli\" >Connecting to the underwater world<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/daivings.lv\/en\/underwater-diving-makes-you-feel-good\/#Gandarijums_par_jauniem_apmacitiem_nirejiem\" >Satisfaction with young trained divers<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/daivings.lv\/en\/underwater-diving-makes-you-feel-good\/#Merkis_ir_tira_planeta_attiram_udenskratuves\" >The goal is to clean the planet, clean up the reservoir<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/daivings.lv\/en\/underwater-diving-makes-you-feel-good\/#Dziedinasana_kermenim_un_pratam_atrodoties_zem_udens\" >Healing for the body and mind under water<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/daivings.lv\/en\/underwater-diving-makes-you-feel-good\/#Jaunas_nireju_prasmes_attista_cilveku\" >New divers develop skills<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/daivings.lv\/en\/underwater-diving-makes-you-feel-good\/#Izlasi_par_siem_zemudens_nirsanas_ieguvumiem\" >Read about these benefits of scuba diving:<\/a><\/li><\/ul><\/nav><\/div>\n<h3><span class=\"ez-toc-section\" id=\"Miers_un_relaksacija\"><\/span>Peace and relaxation<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Underwater, we notice that the underwater world has a wonderful calming effect on the mind. For many divers, the sea is a real destination to escape the daily hustle and bustle. It is a soothing place where telephones, the internet and everyday worries seem a million kilometers away, as your mind focuses on marine life, corals and colors. If you want to take your inner peace to the next level, try underwater meditation the next time you dive.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Savienosanas_ar_zemudens_pasauli\"><\/span>Connecting to the underwater world<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Scuba diving is a sure way to explore common interests and connect with others, from making new friends and sharing diving stories with other guests, to surprise divers with their fascinating stories from the underwater world.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Gandarijums_par_jauniem_apmacitiem_nirejiem\"><\/span>Satisfaction with young trained divers<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Those who have completed <a href=\"https:\/\/daivings.lv\/klusti-par-padi-rescue-diver-glabsanas-nireju-ja-gribi-palidzet-citiem\/\"><strong>Rescue Diver<\/strong><\/a> The course can be applied for as an assistant at a diving center. Building your career in scuba diving and reaching <a href=\"https:\/\/daivings.lv\/padi-divmaster\/\"><strong>Divemaster<\/strong><\/a> level is incredibly enjoyable to teach other people to dive. The expression on a student&#039;s face when he first lands, notices his first turtle, or finally pays attention to buoyancy control is invaluable. All PADI professionals know the well-being factor that comes from helping someone overcome fear or move them on a career path. Becoming a PADI instructor can help divers who want to return to the sport they enjoy.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Merkis_ir_tira_planeta_attiram_udenskratuves\"><\/span>The goal is to clean the planet, clean up the reservoir<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>If you combine your diving skills with a higher goal (such as collecting sunken debris or participating in the cleanup of reservoirs), you will know that you are helping to protect this reservoir for future generations. Not only is this a great thing to do for planet Earth, it will also make you feel great.<\/p>\n<figure id=\"attachment_6180\" aria-describedby=\"caption-attachment-6180\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/daivings.lv\/padi-sieviesu-nirsanas-diena\/padi-sieviesu-nirsanas-diena\/\" rel=\"attachment wp-att-6180\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-6180\" src=\"https:\/\/daivings.lv\/wp-content\/uploads\/PADI-sieviesu-nirsanas-diena-300x200.jpg\" alt=\"PADI women&#039;s diving day\" width=\"300\" height=\"200\" srcset=\"https:\/\/daivings.lv\/wp-content\/uploads\/PADI-sieviesu-nirsanas-diena-300x200.jpg?v=1706275440 300w, https:\/\/daivings.lv\/wp-content\/uploads\/PADI-sieviesu-nirsanas-diena-1024x683.jpg?v=1706275440 1024w, https:\/\/daivings.lv\/wp-content\/uploads\/PADI-sieviesu-nirsanas-diena-768x512.jpg?v=1706275440 768w, https:\/\/daivings.lv\/wp-content\/uploads\/PADI-sieviesu-nirsanas-diena-18x12.jpg?v=1706275440 18w, https:\/\/daivings.lv\/wp-content\/uploads\/PADI-sieviesu-nirsanas-diena-1000x667.jpg?v=1706275440 1000w, https:\/\/daivings.lv\/wp-content\/uploads\/PADI-sieviesu-nirsanas-diena-230x153.jpg?v=1706275440 230w, https:\/\/daivings.lv\/wp-content\/uploads\/PADI-sieviesu-nirsanas-diena-350x233.jpg?v=1706275440 350w, https:\/\/daivings.lv\/wp-content\/uploads\/PADI-sieviesu-nirsanas-diena-480x320.jpg?v=1706275440 480w, https:\/\/daivings.lv\/wp-content\/uploads\/PADI-sieviesu-nirsanas-diena-272x182.jpg?v=1706275440 272w, https:\/\/daivings.lv\/wp-content\/uploads\/PADI-sieviesu-nirsanas-diena.jpg?v=1706275440 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-6180\" class=\"wp-caption-text\">PADI women&#039;s diving day<\/figcaption><\/figure>\n<h3><span class=\"ez-toc-section\" id=\"Dziedinasana_kermenim_un_pratam_atrodoties_zem_udens\"><\/span>Healing for the body and mind under water<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Scuba diving is not just a way to relax after a busy week - it can promote well-being on a much deeper level - both physically and mentally. Diver Gary Green, the diver&#039;s diving world, overcame post-traumatic stress disorder after the discovery of the underwater world. PT Hirschfield, who was diagnosed with incurable cancer three years ago, talks about how scuba diving makes her feel alive: could.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Jaunas_nireju_prasmes_attista_cilveku\"><\/span>New divers develop skills<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Every time we get dressed and jump in the water, we learn - and not just when we finish our PADI courses. Every minute spent under the waves is an opportunity to discover new marine life, explore new wrecks, improve our photography skills or even draw inspiration and advice from a friend. As we learn, we stretch and enrich our minds - and it&#039;s a quick way to feel on top of the world.<\/p>\n<p>If you are looking for a good feeling factor in your life, get in touch and <strong>visit the diving center &quot;Diving&quot;<\/strong> or <strong>call the instructor at t.220-77-202<\/strong>to go scuba diving.<\/p>\n<figure id=\"attachment_6164\" aria-describedby=\"caption-attachment-6164\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/daivings.lv\/atverto-udenu-nirejs\/atverto-udenu-nirejs\/\" rel=\"attachment wp-att-6164\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-6164\" src=\"https:\/\/daivings.lv\/wp-content\/uploads\/Atverto-udenu-nirejs-300x200.jpg\" alt=\"Open water diver\" width=\"300\" height=\"200\" srcset=\"https:\/\/daivings.lv\/wp-content\/uploads\/Atverto-udenu-nirejs-300x200.jpg?v=1706275441 300w, https:\/\/daivings.lv\/wp-content\/uploads\/Atverto-udenu-nirejs-1024x683.jpg?v=1706275441 1024w, https:\/\/daivings.lv\/wp-content\/uploads\/Atverto-udenu-nirejs-768x512.jpg?v=1706275441 768w, https:\/\/daivings.lv\/wp-content\/uploads\/Atverto-udenu-nirejs-18x12.jpg?v=1706275441 18w, https:\/\/daivings.lv\/wp-content\/uploads\/Atverto-udenu-nirejs-1000x667.jpg?v=1706275441 1000w, https:\/\/daivings.lv\/wp-content\/uploads\/Atverto-udenu-nirejs-230x153.jpg?v=1706275441 230w, https:\/\/daivings.lv\/wp-content\/uploads\/Atverto-udenu-nirejs-350x233.jpg?v=1706275441 350w, https:\/\/daivings.lv\/wp-content\/uploads\/Atverto-udenu-nirejs-480x320.jpg?v=1706275441 480w, https:\/\/daivings.lv\/wp-content\/uploads\/Atverto-udenu-nirejs-272x182.jpg?v=1706275441 272w, https:\/\/daivings.lv\/wp-content\/uploads\/Atverto-udenu-nirejs.jpg?v=1706275441 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-6164\" class=\"wp-caption-text\">Open water divers courses at the diving club &quot;DIVING&quot;<\/figcaption><\/figure>\n<h3><span class=\"ez-toc-section\" id=\"Izlasi_par_siem_zemudens_nirsanas_ieguvumiem\"><\/span>Read about these benefits of scuba diving:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><a href=\"https:\/\/daivings.lv\/zemudens-meditacija-nirsana-ar-akvalangu-iekseja-miera-stavoklim\/\">Underwater meditation: scuba diving for inner peace<\/a><\/li>\n<li><a href=\"https:\/\/daivings.lv\/petijums-zemudens-nirsana-palidz-atbrivotes-no-stresa\/\">Study: Scuba diving helps relieve stress<\/a><\/li>\n<\/ul>\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Sometimes we all just need to do it for the first time, try the first diving lesson with an instructor, the rest is already happening on its own, says the international divers association PADI, instructor Valters Preimanis, who teaches more than 40 divers specializing in Latvia. There are several [\u2026]<\/p>","protected":false},"author":1,"featured_media":6795,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-6794","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-veseligs-dzivesveids"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Zem\u016bdens nir\u0161ana nir\u0113jiem liek justies labi - Daivings.lv<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/daivings.lv\/en\/underwater-diving-makes-you-feel-good\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zem\u016bdens nir\u0161ana nir\u0113jiem liek justies labi - Daivings.lv\" \/>\n<meta property=\"og:description\" content=\"Da\u017ereiz mums visiem vienk\u0101r\u0161i ir nepiecie\u0161ams to izdar\u012bt pirmoreiz, pam\u0113\u0123in\u0101t pirmo nir\u0161anas nodarb\u012bbu ar instruktoru, t\u0101l\u0101kais jau notiek pats par sevi, st\u0101sta starptautisk\u0101s nir\u0113ju asoci\u0101cijas PADI, instruktors Valters Preimanis, kur\u0161 pasniedz vair\u0101k k\u0101 40 nir\u0113ju specializ\u0101cijas nir\u0113jiem Latvij\u0101. 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