Healthy lifestyle together with the scuba diving club "Diving", we become open, active, positive. Regular diving activities help to improve health and ensure that the mood is bright and happy. In order to maintain good health, it is necessary to pay regular attention to lifestyle - healthy diet, physical activity, emotional well-being.
Every year, World Oceans Day is celebrated around the world, reminding people of the importance of the oceans in our daily lives. They act as the lungs of our planet, supplying most of the oxygen we absorb. June marks World Ocean Day, which reminds people […]
Every diver usually wants the air to last long enough and the dive to last as long as possible. After all, the underwater world is amazing, and the more time we can spend underwater, the better. But every diver's body and experience is different, […]
There are no age restrictions for diving training, several 70-year-olds have completed the Open Water Diver course at the diving club. Many families with children come, and grandfathers with grandsons also come to training, so that everyone can do this exciting sport together, ”confirms the Latvian […]
Can you scuba dive or dive if you wear contacts or goggles? Of course! We have access to the two most popular options for divers with good underwater vision: Buy a scuba mask with optical lenses. Wear disposable […]
Sometimes we all just need to do it for the first time, try the first diving lesson with an instructor, the rest is already happening on its own, says the international divers association PADI, instructor Valters Preimanis, who teaches more than 40 divers specializing in Latvia. There are several […]
Valters Preimanis, an instructor of the International Divers Association and the founder of the Mārupe Water Sports Association, who has been practicing diving for 17 years, says about diving: “I am convinced that scuba diving can make you feel great in different ways. It is also […]
Healthy walks along the sea are sometimes a good surprise for souvenir seekers. The Baltic Sea throws amber, or sun stones, it usually happens after big storms in the S, SW direction, so be vigilant by the sea. Amber is a beautiful gemstone that was formed before […]
A 2017 study by French mental health institutions found that recreational diving could be more effective in reducing stress and improving mental well-being than other sports. Recreational sports improve the mood of divers who report physical activity during the holidays […]
Anyone can practice meditation Anyone can practice meditation. To make meditation more serious, a mentor, teacher, or instructor usually teaches a person to meditate. It is possible to learn meditation both in person and at home by practicing 10 days of Buddhist Vipassana (Clear Insight) […]
Scuba Diving in the Charming Mediterranean Group of the Maltese Islands, Gozo, off the coast of Africa, every year, together with PADI diving instructor Walter, apply to WhatsApp / Tel. 220-77-202. Scuba diving in Malta takes place in October. The program includes a unique scuba diving program with caves […]
