{"id":9863,"date":"2024-05-06T08:43:20","date_gmt":"2024-05-06T08:43:20","guid":{"rendered":"https:\/\/daivings.lv\/?p=9863"},"modified":"2024-05-06T08:43:21","modified_gmt":"2024-05-06T08:43:21","slug":"juras-slimibas-reiboni-uz-juras-ingvera-produkti-kafijas-nedzersana-vai-aproces","status":"publish","type":"post","link":"https:\/\/daivings.lv\/ee\/merehaigus-merehaigus-ingveritooted-kohvi-joomine-voi-randmepaelad\/","title":{"rendered":"Merehaigus merel: ingveritooted, kohvi joomata j\u00e4tmine v\u00f5i k\u00e4epaelad?"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Merehaigus on seisund, mis laeval v\u00f5i muul liikuval platvormil viibides p\u00f5hjustab iiveldust, oksendamist ja peap\u00f6\u00f6ritust. Seda p\u00f5hjustab ebamugavustunne sisek\u00f5rvas, mis saab n\u00e4gemis- ja lihasaistingutest vastuk\u00e4ivaid signaale keha liikumise kohta.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/daivings.lv\/wp-content\/uploads\/Izejam-Rigas-juras-lici-1024x683.jpg\" alt=\"S\u00f5idame purjejahiga Liivi lahte\" class=\"wp-image-5946\" srcset=\"https:\/\/daivings.lv\/wp-content\/uploads\/Izejam-Rigas-juras-lici-1024x683.jpg?v=1706275448 1024w, https:\/\/daivings.lv\/wp-content\/uploads\/Izejam-Rigas-juras-lici-300x200.jpg?v=1706275448 300w, https:\/\/daivings.lv\/wp-content\/uploads\/Izejam-Rigas-juras-lici-768x512.jpg?v=1706275448 768w, https:\/\/daivings.lv\/wp-content\/uploads\/Izejam-Rigas-juras-lici-18x12.jpg?v=1706275448 18w, https:\/\/daivings.lv\/wp-content\/uploads\/Izejam-Rigas-juras-lici-1000x667.jpg?v=1706275448 1000w, https:\/\/daivings.lv\/wp-content\/uploads\/Izejam-Rigas-juras-lici-230x153.jpg?v=1706275448 230w, https:\/\/daivings.lv\/wp-content\/uploads\/Izejam-Rigas-juras-lici-350x233.jpg?v=1706275448 350w, https:\/\/daivings.lv\/wp-content\/uploads\/Izejam-Rigas-juras-lici-480x320.jpg?v=1706275448 480w, https:\/\/daivings.lv\/wp-content\/uploads\/Izejam-Rigas-juras-lici-272x182.jpg?v=1706275448 272w, https:\/\/daivings.lv\/wp-content\/uploads\/Izejam-Rigas-juras-lici.jpg?v=1706275448 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">K\u00e4ime jahiga Liivi lahel v\u00e4ljas<\/figcaption><\/figure>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">K\u00f5ige t\u00f5husamad vahendid merehaiguse vastu<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Puuduvad selged t\u00f5endid selle kohta, et kohvi mittejoomine merehaiguse vastu aitaks. M\u00f5ned inimesed usuvad, et kofeiin v\u00f5ib s\u00fcmptomeid halvendada, kuid selle toetamiseks pole piisavalt uuringuid.<\/p>\n\n\n\n<p class=\"has-very-light-gray-to-cyan-bluish-gray-gradient-background has-background wp-block-paragraph\">K\u00f5ige t\u00f5husamad abin\u00f5ud merehaiguse vastu v\u00f5ivad inimestel erineda. M\u00f5ned inimesed leiavad, et ingveritooted, nagu ingveri tabletid, kapslid v\u00f5i teed, on kasulikud. Teiste jaoks v\u00f5ivad merehaiguse k\u00e4ev\u00f5rud v\u00f5i ravimid, nagu difenh\u00fcdramiin v\u00f5i dimenh\u00fcdrinaat, olla t\u00f5husamad.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Oluline on proovida erinevaid abin\u00f5usid, et leida endale k\u00f5ige sobivam. Samuti v\u00f5ite konsulteerida oma arstiga, millised ravimid v\u00f5i ravimeetodid v\u00f5iksid teie konkreetses olukorras k\u00f5ige paremini sobida.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/daivings.lv\/wp-content\/uploads\/2024\/05\/20210910_083207-1024x576.jpg?v=1714984751\" alt=\"\" class=\"wp-image-9867\" srcset=\"https:\/\/daivings.lv\/wp-content\/uploads\/2024\/05\/20210910_083207-1024x576.jpg?v=1714984751 1024w, https:\/\/daivings.lv\/wp-content\/uploads\/2024\/05\/20210910_083207-300x169.jpg?v=1714984751 300w, https:\/\/daivings.lv\/wp-content\/uploads\/2024\/05\/20210910_083207-768x432.jpg?v=1714984751 768w, https:\/\/daivings.lv\/wp-content\/uploads\/2024\/05\/20210910_083207-1536x864.jpg?v=1714984751 1536w, https:\/\/daivings.lv\/wp-content\/uploads\/2024\/05\/20210910_083207-2048x1152.jpg?v=1714984751 2048w, https:\/\/daivings.lv\/wp-content\/uploads\/2024\/05\/20210910_083207-18x10.jpg?v=1714984751 18w, https:\/\/daivings.lv\/wp-content\/uploads\/2024\/05\/20210910_083207-1000x563.jpg?v=1714984751 1000w, https:\/\/daivings.lv\/wp-content\/uploads\/2024\/05\/20210910_083207-230x129.jpg?v=1714984751 230w, https:\/\/daivings.lv\/wp-content\/uploads\/2024\/05\/20210910_083207-350x197.jpg?v=1714984751 350w, https:\/\/daivings.lv\/wp-content\/uploads\/2024\/05\/20210910_083207-480x270.jpg?v=1714984751 480w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">N\u00e4pun\u00e4iteid, mis aitavad ennetada merehaigust<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>S\u00f6\u00f6 kergeid eineid ja joo palju vedelikku enne merele minekut.<\/strong><\/li>\n\n\n\n<li><strong>V\u00e4ltige alkoholi ja kofeiini.<\/strong><\/li>\n\n\n\n<li><strong>Istuge pardal vaikses kohas, kus on v\u00e4he liikumist.<\/strong><\/li>\n\n\n\n<li><strong>Vaadake silmapiiri v\u00f5i kauget objekti.<\/strong><\/li>\n\n\n\n<li><strong>Hinga s\u00fcgavalt sisse ja proovi l\u00f5\u00f5gastuda.<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Kui tunnete end merehaigena, on oluline s\u00e4ilitada vedelikku ja puhata. Kui s\u00fcmptomid on t\u00f5sised, v\u00f5ite kasutada k\u00e4sim\u00fc\u00fcgiravimeid. Kui merehaigus h\u00e4irib teie igap\u00e4evaelu, pidage n\u00f5u oma arstiga.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/daivings.lv\/wp-content\/uploads\/Jahtas-piestatne-Gotlande-pirms-dosanas-uz-Venspili-par-Baltijas-juru-1024x576.jpeg\" alt=\"\" class=\"wp-image-6536\" srcset=\"https:\/\/daivings.lv\/wp-content\/uploads\/Jahtas-piestatne-Gotlande-pirms-dosanas-uz-Venspili-par-Baltijas-juru-1024x576.jpeg?v=1706275412 1024w, https:\/\/daivings.lv\/wp-content\/uploads\/Jahtas-piestatne-Gotlande-pirms-dosanas-uz-Venspili-par-Baltijas-juru-300x169.jpeg?v=1706275412 300w, https:\/\/daivings.lv\/wp-content\/uploads\/Jahtas-piestatne-Gotlande-pirms-dosanas-uz-Venspili-par-Baltijas-juru-768x432.jpeg?v=1706275412 768w, https:\/\/daivings.lv\/wp-content\/uploads\/Jahtas-piestatne-Gotlande-pirms-dosanas-uz-Venspili-par-Baltijas-juru-1536x864.jpeg?v=1706275412 1536w, https:\/\/daivings.lv\/wp-content\/uploads\/Jahtas-piestatne-Gotlande-pirms-dosanas-uz-Venspili-par-Baltijas-juru-18x10.jpeg?v=1706275412 18w, https:\/\/daivings.lv\/wp-content\/uploads\/Jahtas-piestatne-Gotlande-pirms-dosanas-uz-Venspili-par-Baltijas-juru-1000x562.jpeg?v=1706275412 1000w, https:\/\/daivings.lv\/wp-content\/uploads\/Jahtas-piestatne-Gotlande-pirms-dosanas-uz-Venspili-par-Baltijas-juru-230x129.jpeg?v=1706275412 230w, https:\/\/daivings.lv\/wp-content\/uploads\/Jahtas-piestatne-Gotlande-pirms-dosanas-uz-Venspili-par-Baltijas-juru-350x197.jpeg?v=1706275412 350w, https:\/\/daivings.lv\/wp-content\/uploads\/Jahtas-piestatne-Gotlande-pirms-dosanas-uz-Venspili-par-Baltijas-juru-480x270.jpeg?v=1706275412 480w, https:\/\/daivings.lv\/wp-content\/uploads\/Jahtas-piestatne-Gotlande-pirms-dosanas-uz-Venspili-par-Baltijas-juru.jpeg?v=1706275412 1599w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Ingveri tooted:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ingverit on sajandeid kasutatud seedeh\u00e4irete, sealhulgas merehaiguse leevendamiseks. M\u00f5ned uuringud n\u00e4itavad, et ingveril v\u00f5ib olla antiemeetilisi omadusi. Kuid t\u00f5endid on ebaselged ja vaja on rohkem uuringuid.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kui soovite merehaiguse vastu ingverit proovida, v\u00f5ite v\u00f5tta ingverikapsleid, tablette v\u00f5i teed. Ingverit v\u00f5id lisada ka toidule v\u00f5i jookidele.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Merehaiguse k\u00e4ev\u00f5rud:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Merehaiguse k\u00e4epaelad t\u00f6\u00f6tavad, vajutades randmel asuvat akupressuuripunkti. V\u00e4idetavalt aitab see surve v\u00e4hendada iiveldust ja oksendamist.<\/p>\n\n\n\n<p class=\"has-very-light-gray-to-cyan-bluish-gray-gradient-background has-background wp-block-paragraph\">Merehaiguse k\u00e4ev\u00f5rud on laialdaselt saadaval ja suhteliselt odavad. See on ka k\u00e4sim\u00fc\u00fcgiravim. T\u00f5endid merehaiguse k\u00e4ev\u00f5rude t\u00f5hususe kohta on aga vastuolulised. M\u00f5ned uuringud on n\u00e4idanud, et need on t\u00f5husad, teised aga mitte.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kui soovite proovida merehaiguse k\u00e4ev\u00f5rusid, on oluline valida \u00f5ige suurus ja kanda neid \u00f5igesti. Mansetid tuleks kanda m\u00f5lemal randmel ja need peavad olema piisavalt pingul, et tunda survet, kuid mitte nii pingul, et need tekitaksid ebamugavust.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"542\" height=\"330\" src=\"https:\/\/daivings.lv\/wp-content\/uploads\/2024\/05\/Ekranuznemums-2024-05-06-113655.png?v=1714984653\" alt=\"\" class=\"wp-image-9866\" srcset=\"https:\/\/daivings.lv\/wp-content\/uploads\/2024\/05\/Ekranuznemums-2024-05-06-113655.png?v=1714984653 542w, https:\/\/daivings.lv\/wp-content\/uploads\/2024\/05\/Ekranuznemums-2024-05-06-113655-300x183.png?v=1714984653 300w, https:\/\/daivings.lv\/wp-content\/uploads\/2024\/05\/Ekranuznemums-2024-05-06-113655-18x12.png?v=1714984653 18w, https:\/\/daivings.lv\/wp-content\/uploads\/2024\/05\/Ekranuznemums-2024-05-06-113655-230x140.png?v=1714984653 230w, https:\/\/daivings.lv\/wp-content\/uploads\/2024\/05\/Ekranuznemums-2024-05-06-113655-350x213.png?v=1714984653 350w, https:\/\/daivings.lv\/wp-content\/uploads\/2024\/05\/Ekranuznemums-2024-05-06-113655-480x292.png?v=1714984653 480w\" sizes=\"auto, (max-width: 542px) 100vw, 542px\" \/><\/figure>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Narkootikumid:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Saadaval on mitmeid ravimeid, mis aitavad merehaigust ravida. Need ravimid toimivad, blokeerides ajus signaale, mis p\u00f5hjustavad iiveldust ja oksendamist.<\/p>\n\n\n\n<p class=\"has-light-green-cyan-to-vivid-green-cyan-gradient-background has-background wp-block-paragraph\">K\u00f5ige tavalisemad merehaiguse ravimid on antihistamiinikumid, nagu difenh\u00fcdramiin (Benadryl) ja dimenh\u00fcdrinaat (Dramamine). Need ravimid on paljudele inimestele t\u00f5husad, kuid v\u00f5ivad p\u00f5hjustada uimasust ja suukuivust.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Seega saab merehaiguse ennetamiseks valida ingveritoodete, merehaiguspakkide ja ravimite vahel.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ingveritooted on looduslik ravim, millel on teatav teaduslik tugi, kuid t\u00f5endid pole veenvad. Merehaiguse k\u00e4ev\u00f5rud on suhteliselt odavad ja h\u00f5lpsasti kasutatavad, kuid uuringud nende t\u00f5hususe kohta on erinevad. Ravimid, nagu difenh\u00fcdramiin ja dimenh\u00fcdrinaat, on k\u00f5ige levinumad ja t\u00f5husamad, kuid need v\u00f5ivad p\u00f5hjustada k\u00f5rvaltoimeid.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Parim viis teada saada, mis teile k\u00f5ige paremini sobib, on proovida erinevaid abin\u00f5usid ja vaadata, mis teie jaoks sobib. Samuti v\u00f5ite konsulteerida oma arstiga, et saada soovitusi teie konkreetse juhtumi jaoks parima ravit\u00fc\u00fcbi kohta.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Korduma kippuvad k\u00fcsimused ja vastused merehaiguse kohta:<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1. Millised on merehaiguse s\u00fcmptomid?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Merehaiguse s\u00fcmptomid algavad tavaliselt 30 minuti kuni 2 tunni jooksul p\u00e4rast laeval v\u00f5i muul liikuval platvormil viibimist. Need v\u00f5ivad h\u00f5lmata j\u00e4rgmist:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Iiveldus<\/li>\n\n\n\n<li>Oksendamine<\/li>\n\n\n\n<li>Pearinglus<\/li>\n\n\n\n<li>Hele pea<\/li>\n\n\n\n<li>K\u00f5huvalu<\/li>\n\n\n\n<li>S\u00f6\u00f6giisu kaotus<\/li>\n\n\n\n<li>Suurenenud s\u00fcljeeritus<\/li>\n\n\n\n<li>Kahvatus<\/li>\n\n\n\n<li>K\u00fclm higi<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2. Mis p\u00f5hjustab merehaigust?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Merehaigust p\u00f5hjustab sisek\u00f5rva ebamugavustunne. Sisek\u00f5rv sisaldab vestibulaarset aparaati, mis vastutab tasakaalutunde eest. Kui oleme laeval v\u00f5i muul liikuval platvormil, saab sisek\u00f5rv n\u00e4gemis- ja lihasaistingutest vastuk\u00e4ivaid signaale keha liikumise kohta. See v\u00f5ib p\u00f5hjustada ebamugavust ja merehaiguse s\u00fcmptomeid.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3. Kuidas ennetada merehaigust?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Merehaiguse ennetamiseks on mitu v\u00f5imalust, sealhulgas:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>V\u00e4ltige alkoholi ja kofeiini:<\/strong> Need ained v\u00f5ivad s\u00fcvendada merehaiguse s\u00fcmptomeid.<\/li>\n\n\n\n<li><strong>S\u00f6\u00f6 kergeid eineid:<\/strong> S\u00f6\u00f6 kergeid eineid ja joo palju vedelikku enne merereisi ja selle ajal.<\/li>\n\n\n\n<li><strong>Istu vaikses kohas:<\/strong> Leidke laeval vaikne koht, kus on v\u00e4he liikumist.<\/li>\n\n\n\n<li><strong>Vaata silmapiiri:<\/strong> Vaadake silmapiiri v\u00f5i kauget objekti, et aidata oma n\u00e4gemist stabiliseerida.<\/li>\n\n\n\n<li><strong>Kasutage ingveritooteid:<\/strong> M\u00f5ned inimesed leiavad, et ingveritooted, nagu ingveri tabletid, kapslid v\u00f5i tee, v\u00f5ivad aidata leevendada merehaiguse s\u00fcmptomeid.<\/li>\n\n\n\n<li><strong>Kasutage merehaiguse randmepaelu:<\/strong> Merehaiguse randmepaelad avaldavad survet randmel asuvale akupressuuripunktile, mis v\u00f5ib aidata v\u00e4hendada iiveldust ja oksendamist.<\/li>\n\n\n\n<li><strong>V\u00f5tke ravimeid:<\/strong> Kui muud abin\u00f5ud ei aita, v\u00f5ite v\u00f5tta merehaiguse ravimeid, nagu difenh\u00fcdramiin (Benadryl) v\u00f5i dimenh\u00fcdrinaat (Dramamine).<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>4. Kuidas ravida merehaigust?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kui olete merehaige, on oluline s\u00e4ilitada vedelikku ja puhata. Kui s\u00fcmptomid on tugevad, v\u00f5ite v\u00f5tta merehaiguse vastu ravimeid. Kui merehaigus h\u00e4irib teie igap\u00e4evaelu, pidage n\u00f5u oma arstiga.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>T\u00e4iendavad n\u00e4pun\u00e4ited:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Kui teate, et olete vastuv\u00f5tlik merehaigusele, v\u00f5ite alustada merehaiguse ravimite v\u00f5tmist \u00fcks p\u00e4ev enne merele minekut.<\/li>\n\n\n\n<li>Kui tunnete end halvasti, proovige s\u00fcgavalt hingata ja keskenduda millelegi rahulikule.<\/li>\n\n\n\n<li>V\u00e4ltige ekraani lugemist v\u00f5i vaatamist, kuna see v\u00f5ib s\u00fcmptomeid halvendada.<\/li>\n\n\n\n<li>Kui teil on vaja vannituppa minna, minge aeglaselt ja ettevaatlikult.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Merehaigus v\u00f5ib olla ebameeldiv, kuid selle ennetamiseks ja raviks on mitmeid viise. Kui j\u00e4rgite neid n\u00e4pun\u00e4iteid, saate pardal veeta aega ilma s\u00fcmptomiteta.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/daivings.lv\/wp-content\/uploads\/2024\/05\/20210915_074055-1024x576.jpg?v=1714984165\" alt=\"\" class=\"wp-image-9864\" srcset=\"https:\/\/daivings.lv\/wp-content\/uploads\/2024\/05\/20210915_074055-1024x576.jpg?v=1714984165 1024w, https:\/\/daivings.lv\/wp-content\/uploads\/2024\/05\/20210915_074055-300x169.jpg?v=1714984165 300w, https:\/\/daivings.lv\/wp-content\/uploads\/2024\/05\/20210915_074055-768x432.jpg?v=1714984165 768w, https:\/\/daivings.lv\/wp-content\/uploads\/2024\/05\/20210915_074055-1536x864.jpg?v=1714984165 1536w, https:\/\/daivings.lv\/wp-content\/uploads\/2024\/05\/20210915_074055-2048x1152.jpg?v=1714984165 2048w, https:\/\/daivings.lv\/wp-content\/uploads\/2024\/05\/20210915_074055-18x10.jpg?v=1714984165 18w, https:\/\/daivings.lv\/wp-content\/uploads\/2024\/05\/20210915_074055-1000x563.jpg?v=1714984165 1000w, https:\/\/daivings.lv\/wp-content\/uploads\/2024\/05\/20210915_074055-230x129.jpg?v=1714984165 230w, https:\/\/daivings.lv\/wp-content\/uploads\/2024\/05\/20210915_074055-350x197.jpg?v=1714984165 350w, https:\/\/daivings.lv\/wp-content\/uploads\/2024\/05\/20210915_074055-480x270.jpg?v=1714984165 480w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Allikad:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/daivings.lv\/juras-slimibas-parvaresana-un-zales\/\">Merehaiguse ravi ja meditsiin<\/a>: Daivings<\/li>\n\n\n\n<li><a rel=\"nofollow\" href=\"https:\/\/daivings.lv\/goto\/https:\/\/www.webmd.com\/\"  target=\"_blank\">https:\/\/www.webmd.com\/<\/a>: Merehaigus<\/li>\n\n\n\n<li><a rel=\"nofollow\" href=\"https:\/\/daivings.lv\/goto\/https:\/\/www.nlm.nih.gov\/\"  target=\"_blank\">https:\/\/www.nlm.nih.gov\/<\/a>: Merehaigus<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Merehaigus on seisund, mis laeval v\u00f5i muul liikuval platvormil viibides p\u00f5hjustab iiveldust, oksendamist ja peap\u00f6\u00f6ritust. Seda p\u00f5hjustab ebamugavustunne sisek\u00f5rvas, mis saab n\u00e4gemis- ja lihasaistingutest vastuk\u00e4ivaid signaale keha liikumise kohta. K\u00f5ige t\u00f5husamad vahendid merehaiguse vastu nr [\u2026]<\/p>","protected":false},"author":1,"featured_media":6545,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-9863","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-veseligs-dzivesveids"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>J\u016bras slim\u012bbas reibo\u0146i uz j\u016bras: ingvera produkti, kafijas nedzer\u0161ana, vai\u00a0aproces? - Daivings.lv<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/daivings.lv\/ee\/merehaigus-merehaigus-ingveritooted-kohvi-joomine-voi-randmepaelad\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"J\u016bras slim\u012bbas reibo\u0146i uz j\u016bras: ingvera produkti, kafijas nedzer\u0161ana, vai\u00a0aproces? - Daivings.lv\" \/>\n<meta property=\"og:description\" content=\"J\u016bras slim\u012bba ir st\u0101voklis, kas izraisa nelabumu, vem\u0161anu un reiboni, atrodoties uz ku\u0123a vai citas kust\u012bgas platformas. To izraisa iek\u0161\u0113j\u0101s auss diskomforts, kas sa\u0146em pretrun\u012bgus sign\u0101lus par \u0137erme\u0146a kust\u012bbu no redzes un musku\u013cu saj\u016bt\u0101m. 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