{"id":7628,"date":"2022-12-22T07:29:23","date_gmt":"2022-12-22T07:29:23","guid":{"rendered":"https:\/\/daivings.lv\/?p=7628"},"modified":"2022-12-22T12:54:41","modified_gmt":"2022-12-22T12:54:41","slug":"narinas-trenejoties-izglabj-nireju-sniedzot-pirmo-palidzibu-un-elpinasanu-uz-udens","status":"publish","type":"post","link":"https:\/\/daivings.lv\/ee\/sukelduja-koolituse-ajal-paasta-sukelduja-esmaabi-andmise-ja-veel-hingamise-kaudu\/","title":{"rendered":"Merineitsid p\u00e4\u00e4stavad treeningul sukelduja esmaabi osutades ja vee peal hingates"},"content":{"rendered":"<p>Kui kuulete fraasi &quot;n\u00e4kid p\u00e4\u00e4stavad inimesi&quot;, mida sa arvad? T\u00f5en\u00e4oliselt m\u00f5tlete stseeni Hollywoodi filmist &quot;V\u00e4ike merineitsi&quot;, kus Ariel p\u00e4\u00e4stab Ericu uppumisest. Kuhu iganes m\u00f5istus sind viib, on aasta 2022, n\u00e4kid on endiselt olemas ja ka sina v\u00f5id olla \u00fcks. PADI on v\u00e4lja t\u00f6\u00f6tanud merineitsi koolitusprogrammi, mille osana on ka lestad. Vahel tulid omandatud teadmised ka praktikas proovile, kui treenitud on need veealuse maailma armastajad, kes ujuvad \u00fche lestaga, mida nimetatakse monolepaks ja milleks nad olid v\u00f5imelised allveep\u00e4\u00e4steoperatsioonidel.<\/p>\n<p><em>Sukelduja <strong>Pablo Avila<\/strong>62-aastane , kaotas Californias Catalina saare juures sukeldudes vees teadvuse ja p\u00e4\u00e4steti \u2013 merineitsi andis sukeldujale elu suudluse.<\/em><\/p>\n<figure id=\"attachment_7630\" aria-describedby=\"caption-attachment-7630\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/daivings.lv\/narinas-trenejoties-izglabj-nireju-sniedzot-pirmo-palidzibu-un-elpinasanu-uz-udens\/pablo-avila\/\" rel=\"attachment wp-att-7630\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-7630\" src=\"https:\/\/daivings.lv\/wp-content\/uploads\/Pablo-Avila-300x200.webp\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/daivings.lv\/wp-content\/uploads\/Pablo-Avila-300x200.webp 300w, https:\/\/daivings.lv\/wp-content\/uploads\/Pablo-Avila-1024x682.webp 1024w, https:\/\/daivings.lv\/wp-content\/uploads\/Pablo-Avila-768x511.webp 768w, https:\/\/daivings.lv\/wp-content\/uploads\/Pablo-Avila-16x12.webp 16w, https:\/\/daivings.lv\/wp-content\/uploads\/Pablo-Avila-830x553.webp 830w, https:\/\/daivings.lv\/wp-content\/uploads\/Pablo-Avila-230x153.webp 230w, https:\/\/daivings.lv\/wp-content\/uploads\/Pablo-Avila-350x233.webp 350w, https:\/\/daivings.lv\/wp-content\/uploads\/Pablo-Avila-480x320.webp 480w, https:\/\/daivings.lv\/wp-content\/uploads\/Pablo-Avila-272x182.webp 272w, https:\/\/daivings.lv\/wp-content\/uploads\/Pablo-Avila.webp 1488w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-7630\" class=\"wp-caption-text\">Pablo Avila<\/figcaption><\/figure>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_84 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Sisukord<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Sisukorra kuvamine\/peitmine\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">L\u00fclita<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/daivings.lv\/ee\/sukelduja-koolituse-ajal-paasta-sukelduja-esmaabi-andmise-ja-veel-hingamise-kaudu\/#Narinas_glabsanas_misija\" >N\u00e4kid p\u00e4\u00e4stemissioonil<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/daivings.lv\/ee\/sukelduja-koolituse-ajal-paasta-sukelduja-esmaabi-andmise-ja-veel-hingamise-kaudu\/#Ilggadejie_nirsanas_draugi_noklust_nelaime\" >Kauaaegsed sukeldumiss\u00f5brad satuvad h\u00e4tta<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/daivings.lv\/ee\/sukelduja-koolituse-ajal-paasta-sukelduja-esmaabi-andmise-ja-veel-hingamise-kaudu\/#Narinas_glabsanas_misija-2\" >N\u00e4kid p\u00e4\u00e4stemissioonil<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/daivings.lv\/ee\/sukelduja-koolituse-ajal-paasta-sukelduja-esmaabi-andmise-ja-veel-hingamise-kaudu\/#Izglabta_nireja_draugs_noverteja_narinas_sniegto_palidzibu\" >P\u00e4\u00e4stetud sukelduja s\u00f5ber hindas merineitsi abi k\u00f5rgelt<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/daivings.lv\/ee\/sukelduja-koolituse-ajal-paasta-sukelduja-esmaabi-andmise-ja-veel-hingamise-kaudu\/#Kur_pieteikties_lai_iegutu_ar_nirsanu_saistito_apmacibu_Latvija\" >Kuhu L\u00e4tis sukeldumiskoolitustele kandideerida?<\/a><\/li><\/ul><\/nav><\/div>\n<h3><span class=\"ez-toc-section\" id=\"Narinas_glabsanas_misija\"><\/span>N\u00e4kid p\u00e4\u00e4stemissioonil<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u00dchel saatuslikul p\u00e4eval 2022. aasta novembris veenis Merineitsi koolitusklass sukeldujaid muinasjutte uskuma. Merineitsid on t\u00f5elised ja p\u00e4\u00e4stavad inimesi. Ja kui teil veab, v\u00f5ib merineitsi teie elu p\u00e4\u00e4sta. Kolmele armsale daamile Californiast, kes kaasatud olid <a href=\"https:\/\/daivings.lv\/juras-legendas-paliek-par-modernu-realitati-narosana-senatne-un-musdienas\/\"><em><strong>PADI merineitsi<\/strong><\/em><\/a> kursuse koolitusel, sukelduja koolitusprogrammil, \u00f5nnestus maailmale n\u00e4idata, et nad on h\u00e4sti koolitatud vees kohanemiseks, sest p\u00e4\u00e4stsid sukelduja elu.<\/p>\n<p>Kolmest t\u00fcdrukust koosnev r\u00fchm merineitsi harjutas Californias Catalina saare l\u00e4hedal avaveel esmaabikoolitust, kui kuulis mehe abi h\u00fc\u00fcdvat. &quot;<em>Olime juba p\u00e4\u00e4stere\u017eiimil<\/em>,\u201d \u00fctleb <em><strong>Elaine Garcia<\/strong><\/em> (33), kes on juhendaja ja \u00f5petas PADI Mermaid, <em><strong><a href=\"https:\/\/daivings.lv\/efr-emergency-first-response-sertifikats-un-intruktors-latvija\/\">Esmaabi<\/a><\/strong><\/em> merineitsi \u00f5ppetund. &quot;See oli nii hull hetk.&quot;<\/p>\n<p>Tema juurde ujudes aitas seltskond Avila varustust eemaldada ja kaldale tuua, samal ajal suust-suhu elustamist ja ootavate parameedikute juurde toimetades.<\/p>\n<p>\u201cMeil oli ka vabasukeldumise instruktor Chyna, kes aitas sukeldujat p\u00e4\u00e4sta. Vees oli merineitsi instruktor, vabasukeldumise instruktor ja m\u00f5lemad, Elaine kandis p\u00e4\u00e4stmise ajal merineitsi sabasid.<\/p>\n<p>Kolm naist leidsid grupi akvalangistid, kellest \u00fcks, h\u00e4rra Pablo Avila, oli teadvuseta, vahutas suust ega hinganud. K\u00f5ik tegid koost\u00f6\u00f6d, et 73-aastaselt sukeldujalt akvalangivarustus eemaldada, \u00f5hku hingata ja kaldale ujutada.<\/p>\n<figure id=\"attachment_7631\" aria-describedby=\"caption-attachment-7631\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/daivings.lv\/narinas-trenejoties-izglabj-nireju-sniedzot-pirmo-palidzibu-un-elpinasanu-uz-udens\/narina-elaina-garsija-izglaba-nireja-dzivibu\/\" rel=\"attachment wp-att-7631\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-7631\" src=\"https:\/\/daivings.lv\/wp-content\/uploads\/Narina-Elaina-Garsija-izglaba-nireja-dzivibu-300x172.jpg\" alt=\"Merineitsi Elaine Garcia: p\u00e4\u00e4stis sukelduja elu\" width=\"300\" height=\"172\" srcset=\"https:\/\/daivings.lv\/wp-content\/uploads\/Narina-Elaina-Garsija-izglaba-nireja-dzivibu-300x172.jpg?v=1706275190 300w, https:\/\/daivings.lv\/wp-content\/uploads\/Narina-Elaina-Garsija-izglaba-nireja-dzivibu-18x10.jpg?v=1706275190 18w, https:\/\/daivings.lv\/wp-content\/uploads\/Narina-Elaina-Garsija-izglaba-nireja-dzivibu-230x132.jpg?v=1706275190 230w, https:\/\/daivings.lv\/wp-content\/uploads\/Narina-Elaina-Garsija-izglaba-nireja-dzivibu-350x201.jpg?v=1706275190 350w, https:\/\/daivings.lv\/wp-content\/uploads\/Narina-Elaina-Garsija-izglaba-nireja-dzivibu-480x275.jpg?v=1706275190 480w, https:\/\/daivings.lv\/wp-content\/uploads\/Narina-Elaina-Garsija-izglaba-nireja-dzivibu.jpg?v=1706275190 768w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-7631\" class=\"wp-caption-text\">Merineitsi Elaine Garcia: p\u00e4\u00e4stis sukelduja elu<\/figcaption><\/figure>\n<h3><span class=\"ez-toc-section\" id=\"Ilggadejie_nirsanas_draugi_noklust_nelaime\"><\/span>Kauaaegsed sukeldumiss\u00f5brad satuvad h\u00e4tta<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>62-aastane Javier Claramunt tutvus Pablo Avilaga 46 aastat tagasi sukeldumiskursustel k\u00e4ies. Sellest ajast alates on nad kaks koos sukeldunud. Nad m\u00f5lemad on kogenud sukeldujad: Claramuntist sai PADI Divemaster, seej\u00e4rel sukeldumisinstruktor. Avila oli kunagi sukeldumisklubi president. &quot;Oleme m\u00f5nda aega sukeldunud,&quot; \u00fctleb ta.<\/p>\n<p>Oktoobris s\u00f5itis Avila oma kodust Claremonti k\u00fclastama tema kodus Mission Viejas Californias. 23. oktoobril l\u00e4ksid kaks meest koos Claremonti poja Joshuaga Catalina saarel asuvasse veealusesse sukeldumisparki Casino Point sukelduma.<\/p>\n<p>Claramunts r\u00e4\u00e4gib, et kontrollis sukeldumise ajal iga tuukri \u00f5hupallide manomeetrit ja otsustas, et on aeg kaldale minna. Tema andis oma pojale m\u00e4rku, poeg andis vastu. Tema s\u00f5ber uuris endiselt piirkonda. &quot;L\u00e4ksin tema taha ja t\u00f5mbasin teda,&quot; \u00fctleb Claramunt. \u00abPalusin tal veest k\u00f5rgemale t\u00f5usta ja ta n\u00f5ustus. See on viimane asi, mida ta m\u00e4letab.&quot;<\/p>\n<p>Claramunt usub, et Aviles l\u00e4ks t\u00f5usul liiga kiiresti ja v\u00f5is hinge kinni hoida v\u00f5i v\u00f5ib-olla oli probleem tema renditud akvalangiga. Varsti p\u00e4rast nende pinnale tulekut n\u00e4gi Claramunt Avila suust vahtu. &quot;Ta \u00fctles: &quot;Ma ei saa hingata,&quot; m\u00e4letab Claramunt - siis kaotas Aviles teadvuse.<\/p>\n<p>&quot;V\u00f5tsin ta kohe kinni, v\u00f5tsin maski \u00e4ra, keerasin \u00fcmber, tegin suu puhtaks,&quot; meenutab Claramunt. Tema ja ta poeg hakkasid Avilat kaldale t\u00f5mbama, karjudes appi ja paludes inimestel helistada 911. Claramunt meenutas, et nad olid kolme merineitsi saabudes umbes 80 jala kaugusel redelist vees.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Narinas_glabsanas_misija-2\"><\/span>N\u00e4kid p\u00e4\u00e4stemissioonil<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Niipea kui 26-aastane <a href=\"https:\/\/daivings.lv\/latvijas-nireju-instruktoram-pieskir-padi-elite-instructor-apbalvojumu\/\"><em><strong>PADI MSDT<\/strong><\/em><\/a> sukeldumise instruktor ja merineitsi <strong>Elaine Garcia<\/strong> kuulis appih\u00fc\u00fcdeid: &quot;Ma t\u00f5usin p\u00fcsti,&quot; \u00fctleb ta. &quot;Jooksin nii kiiresti kui suutsin kogu oma merineitsi sabaga.&quot;<\/p>\n<p>Kolme sukelduja juurde j\u00f5udes n\u00e4gi ta, et \u00fche sukelduja Avila suust tuli vaht. &quot;Olukord oli v\u00e4ga ohtlik,&quot; \u00fctleb Garcia. \u00abSee oli p\u00e4ris t\u00f5sine. Ta oli t\u00e4iesti teadvuseta, t\u00e4ielikult ei hinganud. Annan esmaabi vee peal\u201d<\/p>\n<p>&quot;P\u00e4rast seda, kui andsin talle esimese [p\u00e4\u00e4stva] hinget\u00f5mbe, hakkasin loendama,&quot; \u00fctleb ta. Diplomeeritud sukeldumisinstruktorina on ta l\u00e4binud vetelp\u00e4\u00e4ste koolituse. Kuna tal oli ainult merineitsi saba ja mask, pidi ta lihtsalt sukeldumisvarustuse eemaldama.<\/p>\n<p>&quot;Ma v\u00f5iksin olla v\u00e4ga kiire,&quot; \u00fctleb ta. &quot;Ma andsin talle esimese hinget\u00f5mbe, tegin m\u00f5ned tema sukeldumisvarustuse pandlad lahti.&quot;<\/p>\n<p>\u00dclej\u00e4\u00e4nud kaks merineitsi, Elle Jimenez ja Chynne, v\u00f5tsid sukelduja kaalud maha. &quot;Ma andsin talle veel hinge,&quot; meenutab Garcia. &quot;Hingasin talle veel \u00fche hinge ja j\u00e4tkasin siis kaldale ujumist.&quot;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Izglabta_nireja_draugs_noverteja_narinas_sniegto_palidzibu\"><\/span>P\u00e4\u00e4stetud sukelduja s\u00f5ber hindas merineitsi abi k\u00f5rgelt<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>&quot;Tema (<strong><em>Merineitsid, sukeldumisinstruktorid, toim<\/em><\/strong>.) tegi v\u00e4ga head t\u00f6\u00f6d,\u201d \u00fctleb Claramunt. \u00abSee oli minu jaoks suur kergendus. Sest kui inimese p\u00e4\u00e4stmisel teed nii hingamist \u2013 CPR-i kui ujumist, siis ei tee sa midagi \u00f5igesti. Palju parem on, kui seda teevad kaks inimest, \u00fcks teeb CPR-i ja teine t\u00f5mbab.<\/p>\n<p>Kiirabi toimetas Avila \u00f5huemboolia raviks h\u00fcperbaarikambrisse. &quot;Ma ei uskunud alguses, et ta sellega hakkama saab,&quot; \u00fctleb Garcia. &quot;Kui n\u00e4ete kedagi, kellel pole pulssi, \u00e4rge hingake. Ma arvan, et see on \u00fcsna haruldane, et sa sealt tagasi tuled.&quot; Surmal\u00e4hedane kogemus ajendas Avilat oma v\u00f5\u00f5rdunud t\u00fctrega uuesti suhtlema ja isegi lapselapsega kohtuma, \u00fctleb Claramunt. &quot;See oli kriis, mida keegi ei taha, aga jumal t\u00e4natud, et see l\u00e4ks h\u00e4sti ja siis oli see katal\u00fcsaator, mis muutis tema siinviibimise l\u00f5puks v\u00e4ga positiivseks.&quot;<\/p>\n<p>N\u00e4kid tundsid kohalike uudiste kohaselt Avilat elusana ja tervena n\u00e4hes r\u00f5\u00f5mu ja kergendust. &quot;Ta n\u00e4gi v\u00e4lja nagu laip ja p\u00e4rast seda, kui n\u00e4gi teda taastumas, n\u00e4gi ta lihtsalt nii \u00f5nnelik v\u00e4lja. Oleme nii \u00f5nnelikud, et ta saab elada kauem,\u201d \u00fctleb Jimenez. &quot;See on olnud t\u00f5esti v\u00e4ga h\u00e4mmastav ja maagiline hetk.&quot;<\/p>\n<p><strong>MIDA \u00d5PETAKSE FREADIINGI KURSUSEL?<\/strong><br \/>\n<a href=\"https:\/\/daivings.lv\/padi-freediver-kurss-fridaivinga-apmacibas-kursi-latvija\/\"><em><strong>PADI vabasukelduja<\/strong><\/em><\/a>, koosneb vabasukeldumise koolituskursus kolmest etapist \u2013 teadmiste arendamine, kinnised veesessioonid (v\u00f5imaluse korral) ja avatud veesessioonid. Edenedes saate teada, kuidas teie keha reageerib hinge kinni hoidmisele ja kuidas veesurve teid laskumisel m\u00f5jutab. Samuti saate teada sukeldumisvarustuse, oluliste ohutusreeglite ja ohutusprotseduuride kohta.<\/p>\n<p>Piiratud vees, n\u00e4iteks basseinis, \u00f5pite hingama, seej\u00e4rel treenite oma hingamisoskusi, hoides hinge kinni (staatiline apnoe) ja ujudes (d\u00fcnaamiline apnoe). Samuti harjutate p\u00f5hilisi p\u00e4\u00e4stev\u00f5tteid ja ohutusprotseduure.<\/p>\n<p>V\u00e4hemalt kahe avatud veesessiooni ajal sukeldute, hingate, kas t\u00f5mmates end k\u00f5igepealt m\u00f6\u00f6da n\u00f6\u00f6ri (vaba sukeldumine) v\u00f5i j\u00e4rgides k\u00f6it (pidev kaal). \u00d5pid oma s\u00fcgavust j\u00e4rk-j\u00e4rgult suurendama, l\u00f5dvestades ja nautides iga sukeldumist. P\u00e4\u00e4stepraktika on veel \u00fcks avaveeseansside p\u00f5hikomponent.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Kur_pieteikties_lai_iegutu_ar_nirsanu_saistito_apmacibu_Latvija\"><\/span><span id=\"Kur_pieteikties_lai_iegutu_ar_nirsanu_saistito_apmacibu_Latvija\" class=\"ez-toc-section\"><\/span>Kuhu L\u00e4tis sukeldumiskoolitustele kandideerida?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ud83e\udd3f\ud83d\ude00 Kui otsid n\u00f5u v\u00f5i abi k\u00fclma teooria, \u00f5hupallidega v\u00f5i ilma sukeldumisspordi osas, helista PADI sukeldumisinstruktorile t. 220-77-202 (Whatsapp 220-77-202), et saada n\u00f5u inimeste \u00f5igeks elluj\u00e4\u00e4miseks vees ja vabasukeldumisega seotud koolitustel.<\/p>","protected":false},"excerpt":{"rendered":"<p>Kui kuulete fraasi &quot;n\u00e4kid p\u00e4\u00e4stavad inimesi&quot;, mida sa arvad? T\u00f5en\u00e4oliselt m\u00f5tlete stseeni Hollywoodi filmist &quot;V\u00e4ike merineitsi&quot;, kus Ariel p\u00e4\u00e4stab Ericu uppumisest. Kuhu iganes m\u00f5istus sind viiks, on aasta 2022, n\u00e4kid on endiselt olemas ja nii [\u2026]<\/p>","protected":false},"author":1,"featured_media":7629,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-7628","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nirsanas-pasakumi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>N\u0101ri\u0146as tren\u0113joties izgl\u0101bj nir\u0113ju, sniedzot pirmo pal\u012bdz\u012bbu un elpin\u0101\u0161anu uz \u016bdens - Daivings.lv<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/daivings.lv\/ee\/sukelduja-koolituse-ajal-paasta-sukelduja-esmaabi-andmise-ja-veel-hingamise-kaudu\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"N\u0101ri\u0146as tren\u0113joties izgl\u0101bj nir\u0113ju, sniedzot pirmo pal\u012bdz\u012bbu un elpin\u0101\u0161anu uz \u016bdens - Daivings.lv\" \/>\n<meta property=\"og:description\" content=\"Kad dzirdat fr\u0101zi &#8220;n\u0101ri\u0146as gl\u0101bj cilv\u0113kus&#8221;, par ko J\u016bs dom\u0101jiet? J\u016bs, viesp\u0113jams, dom\u0101jat par ainu no Holividas filmas &#8220;Maz\u0101 n\u0101ri\u0146as&#8221;, kur Ariela izgl\u0101bj \u0112riku no nosl\u012bk\u0161anas. Lai kur ar\u012b pr\u0101ts j\u016bs aizvestu, ir 2022. gads, n\u0101ras joproj\u0101m past\u0101v, un ar\u012b [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/daivings.lv\/ee\/sukelduja-koolituse-ajal-paasta-sukelduja-esmaabi-andmise-ja-veel-hingamise-kaudu\/\" \/>\n<meta property=\"og:site_name\" content=\"Daivings.lv\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/daivings\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-12-22T07:29:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-22T12:54:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/daivings.lv\/wp-content\/uploads\/Narinas-trenejoties-izglabj-nireju.png\" \/>\n\t<meta property=\"og:image:width\" content=\"792\" \/>\n\t<meta property=\"og:image:height\" content=\"634\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Valters\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@daivings\" \/>\n<meta name=\"twitter:site\" content=\"@daivings\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Valters\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutit\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/daivings.lv\\\/narinas-trenejoties-izglabj-nireju-sniedzot-pirmo-palidzibu-un-elpinasanu-uz-udens\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/daivings.lv\\\/narinas-trenejoties-izglabj-nireju-sniedzot-pirmo-palidzibu-un-elpinasanu-uz-udens\\\/\"},\"author\":{\"name\":\"Valters\",\"@id\":\"https:\\\/\\\/daivings.lv\\\/#\\\/schema\\\/person\\\/2d38bbddcd6444621ca8bcd097565438\"},\"headline\":\"N\u0101ri\u0146as tren\u0113joties izgl\u0101bj nir\u0113ju, sniedzot pirmo pal\u012bdz\u012bbu un elpin\u0101\u0161anu uz \u016bdens\",\"datePublished\":\"2022-12-22T07:29:23+00:00\",\"dateModified\":\"2022-12-22T12:54:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/daivings.lv\\\/narinas-trenejoties-izglabj-nireju-sniedzot-pirmo-palidzibu-un-elpinasanu-uz-udens\\\/\"},\"wordCount\":1654,\"publisher\":{\"@id\":\"https:\\\/\\\/daivings.lv\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/daivings.lv\\\/narinas-trenejoties-izglabj-nireju-sniedzot-pirmo-palidzibu-un-elpinasanu-uz-udens\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/daivings.lv\\\/wp-content\\\/uploads\\\/Narinas-trenejoties-izglabj-nireju.png?v=1706275191\",\"articleSection\":[\"Nir\u0161anas pas\u0101kumi\"],\"inLanguage\":\"et\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/daivings.lv\\\/narinas-trenejoties-izglabj-nireju-sniedzot-pirmo-palidzibu-un-elpinasanu-uz-udens\\\/\",\"url\":\"https:\\\/\\\/daivings.lv\\\/narinas-trenejoties-izglabj-nireju-sniedzot-pirmo-palidzibu-un-elpinasanu-uz-udens\\\/\",\"name\":\"N\u0101ri\u0146as tren\u0113joties izgl\u0101bj nir\u0113ju, sniedzot pirmo pal\u012bdz\u012bbu un elpin\u0101\u0161anu uz \u016bdens - Daivings.lv\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/daivings.lv\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/daivings.lv\\\/narinas-trenejoties-izglabj-nireju-sniedzot-pirmo-palidzibu-un-elpinasanu-uz-udens\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/daivings.lv\\\/narinas-trenejoties-izglabj-nireju-sniedzot-pirmo-palidzibu-un-elpinasanu-uz-udens\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/daivings.lv\\\/wp-content\\\/uploads\\\/Narinas-trenejoties-izglabj-nireju.png?v=1706275191\",\"datePublished\":\"2022-12-22T07:29:23+00:00\",\"dateModified\":\"2022-12-22T12:54:41+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/daivings.lv\\\/narinas-trenejoties-izglabj-nireju-sniedzot-pirmo-palidzibu-un-elpinasanu-uz-udens\\\/#breadcrumb\"},\"inLanguage\":\"et\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/daivings.lv\\\/narinas-trenejoties-izglabj-nireju-sniedzot-pirmo-palidzibu-un-elpinasanu-uz-udens\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"et\",\"@id\":\"https:\\\/\\\/daivings.lv\\\/narinas-trenejoties-izglabj-nireju-sniedzot-pirmo-palidzibu-un-elpinasanu-uz-udens\\\/#primaryimage\",\"url\":\"https:\\\/\\\/daivings.lv\\\/wp-content\\\/uploads\\\/Narinas-trenejoties-izglabj-nireju.png?v=1706275191\",\"contentUrl\":\"https:\\\/\\\/daivings.lv\\\/wp-content\\\/uploads\\\/Narinas-trenejoties-izglabj-nireju.png?v=1706275191\",\"width\":792,\"height\":634,\"caption\":\"N\u0101ri\u0146as tren\u0113joties izgl\u0101bj nir\u0113ju\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/daivings.lv\\\/narinas-trenejoties-izglabj-nireju-sniedzot-pirmo-palidzibu-un-elpinasanu-uz-udens\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"S\u0101kums\",\"item\":\"https:\\\/\\\/daivings.lv\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"N\u0101ri\u0146as tren\u0113joties izgl\u0101bj nir\u0113ju, sniedzot pirmo pal\u012bdz\u012bbu un elpin\u0101\u0161anu uz \u016bdens\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/daivings.lv\\\/#website\",\"url\":\"https:\\\/\\\/daivings.lv\\\/\",\"name\":\"Daivings.lv\",\"description\":\"PADI kursi Latvij\u0101, Daivinga klubs pied\u0101v\u0101 nir\u0161anas kursus &amp; PADI Instruktors\",\"publisher\":{\"@id\":\"https:\\\/\\\/daivings.lv\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/daivings.lv\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"et\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/daivings.lv\\\/#organization\",\"name\":\"Daivings.lv\",\"url\":\"https:\\\/\\\/daivings.lv\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"et\",\"@id\":\"https:\\\/\\\/daivings.lv\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/daivings.lv\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/Logo_recolor.png\",\"contentUrl\":\"https:\\\/\\\/daivings.lv\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/Logo_recolor.png\",\"width\":268,\"height\":70,\"caption\":\"Daivings.lv\"},\"image\":{\"@id\":\"https:\\\/\\\/daivings.lv\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/facebook.com\\\/daivings\\\/\",\"https:\\\/\\\/x.com\\\/daivings\",\"https:\\\/\\\/instagram.com\\\/daivingslv\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/daivings.lv\\\/#\\\/schema\\\/person\\\/2d38bbddcd6444621ca8bcd097565438\",\"name\":\"Valters\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"et\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/45047dac47557f128c99a269e520271a2f6b93ff555d2311343e258697b9085d?s=96&d=wavatar&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/45047dac47557f128c99a269e520271a2f6b93ff555d2311343e258697b9085d?s=96&d=wavatar&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/45047dac47557f128c99a269e520271a2f6b93ff555d2311343e258697b9085d?s=96&d=wavatar&r=g\",\"caption\":\"Valters\"},\"description\":\"Publik\u0101cijas autors ir aizraut\u012bgs zem\u016bdens nir\u0113js, nir\u0113ju instructors - treneris un profesion\u0101ls fotogr\u0101fs, zem\u016bdens operators. Uzs\u0101cis nir\u0113ja gaitas 2005.gada 20.oktobr\u012b, izejot apm\u0101c\u012bbu Daivinga Instruktoru Profesion\u0101l\u0101 Asoci\u0101cij\u0101, DIPA (Ang. PADI \u2013 Professional Association of Diving Instructors ), tren\u0113jies nir\u0161anas profesion\u0101l\u0101s izaugsmes apm\u0101c\u012bb\u0101 Adrijas un Jonijas j\u016br\u0101s, Zieme\u013cu Atlantijas oke\u0101na sal\u0101s, Sarkan\u0101 j\u016br\u0101, Norv\u0113\u0123u j\u016br\u0101 un Vidusj\u016br\u0101. Piedal\u012bjies zem\u016bdens arheolo\u0123isk\u0101 projekt\u0101 Latvij\u0101. 2006.gada 24.j\u016blij\u0101 izveidojis nir\u0161anas klubu \u201cDaivings.lv\u201d. Paveicis vair\u0101k k\u0101 5000 ienir\u0161anas ar zem\u016bdens elpojamo apar\u0101tu. Piedal\u012bjies daudz\u0101s nir\u0161anas eksped\u012bcij\u0101s, interes\u0113jas par ekolo\u0123iju un to k\u0101 klimata izmai\u0146as ietekm\u0113 zem\u016bdens pasauli.\",\"url\":\"https:\\\/\\\/daivings.lv\\\/ee\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"N\u00e4kid p\u00e4\u00e4stavad sukelduja treenides, esmaabi andes ja vee peal hingates - Daivings.lv","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/daivings.lv\/ee\/sukelduja-koolituse-ajal-paasta-sukelduja-esmaabi-andmise-ja-veel-hingamise-kaudu\/","og_locale":"et_EE","og_type":"article","og_title":"N\u0101ri\u0146as tren\u0113joties izgl\u0101bj nir\u0113ju, sniedzot pirmo pal\u012bdz\u012bbu un elpin\u0101\u0161anu uz \u016bdens - Daivings.lv","og_description":"Kad dzirdat fr\u0101zi &#8220;n\u0101ri\u0146as gl\u0101bj cilv\u0113kus&#8221;, par ko J\u016bs dom\u0101jiet? J\u016bs, viesp\u0113jams, dom\u0101jat par ainu no Holividas filmas &#8220;Maz\u0101 n\u0101ri\u0146as&#8221;, kur Ariela izgl\u0101bj \u0112riku no nosl\u012bk\u0161anas. Lai kur ar\u012b pr\u0101ts j\u016bs aizvestu, ir 2022. gads, n\u0101ras joproj\u0101m past\u0101v, un ar\u012b [&hellip;]","og_url":"https:\/\/daivings.lv\/ee\/sukelduja-koolituse-ajal-paasta-sukelduja-esmaabi-andmise-ja-veel-hingamise-kaudu\/","og_site_name":"Daivings.lv","article_publisher":"https:\/\/facebook.com\/daivings\/","article_published_time":"2022-12-22T07:29:23+00:00","article_modified_time":"2022-12-22T12:54:41+00:00","og_image":[{"width":792,"height":634,"url":"https:\/\/daivings.lv\/wp-content\/uploads\/Narinas-trenejoties-izglabj-nireju.png","type":"image\/png"}],"author":"Valters","twitter_card":"summary_large_image","twitter_creator":"@daivings","twitter_site":"@daivings","twitter_misc":{"Written by":"Valters","Est. reading time":"8 minutit"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/daivings.lv\/narinas-trenejoties-izglabj-nireju-sniedzot-pirmo-palidzibu-un-elpinasanu-uz-udens\/#article","isPartOf":{"@id":"https:\/\/daivings.lv\/narinas-trenejoties-izglabj-nireju-sniedzot-pirmo-palidzibu-un-elpinasanu-uz-udens\/"},"author":{"name":"Valters","@id":"https:\/\/daivings.lv\/#\/schema\/person\/2d38bbddcd6444621ca8bcd097565438"},"headline":"N\u0101ri\u0146as tren\u0113joties izgl\u0101bj nir\u0113ju, sniedzot pirmo pal\u012bdz\u012bbu un elpin\u0101\u0161anu uz \u016bdens","datePublished":"2022-12-22T07:29:23+00:00","dateModified":"2022-12-22T12:54:41+00:00","mainEntityOfPage":{"@id":"https:\/\/daivings.lv\/narinas-trenejoties-izglabj-nireju-sniedzot-pirmo-palidzibu-un-elpinasanu-uz-udens\/"},"wordCount":1654,"publisher":{"@id":"https:\/\/daivings.lv\/#organization"},"image":{"@id":"https:\/\/daivings.lv\/narinas-trenejoties-izglabj-nireju-sniedzot-pirmo-palidzibu-un-elpinasanu-uz-udens\/#primaryimage"},"thumbnailUrl":"https:\/\/daivings.lv\/wp-content\/uploads\/Narinas-trenejoties-izglabj-nireju.png?v=1706275191","articleSection":["Nir\u0161anas pas\u0101kumi"],"inLanguage":"et"},{"@type":"WebPage","@id":"https:\/\/daivings.lv\/narinas-trenejoties-izglabj-nireju-sniedzot-pirmo-palidzibu-un-elpinasanu-uz-udens\/","url":"https:\/\/daivings.lv\/narinas-trenejoties-izglabj-nireju-sniedzot-pirmo-palidzibu-un-elpinasanu-uz-udens\/","name":"N\u00e4kid p\u00e4\u00e4stavad sukelduja treenides, esmaabi andes ja vee peal hingates - Daivings.lv","isPartOf":{"@id":"https:\/\/daivings.lv\/#website"},"primaryImageOfPage":{"@id":"https:\/\/daivings.lv\/narinas-trenejoties-izglabj-nireju-sniedzot-pirmo-palidzibu-un-elpinasanu-uz-udens\/#primaryimage"},"image":{"@id":"https:\/\/daivings.lv\/narinas-trenejoties-izglabj-nireju-sniedzot-pirmo-palidzibu-un-elpinasanu-uz-udens\/#primaryimage"},"thumbnailUrl":"https:\/\/daivings.lv\/wp-content\/uploads\/Narinas-trenejoties-izglabj-nireju.png?v=1706275191","datePublished":"2022-12-22T07:29:23+00:00","dateModified":"2022-12-22T12:54:41+00:00","breadcrumb":{"@id":"https:\/\/daivings.lv\/narinas-trenejoties-izglabj-nireju-sniedzot-pirmo-palidzibu-un-elpinasanu-uz-udens\/#breadcrumb"},"inLanguage":"et","potentialAction":[{"@type":"ReadAction","target":["https:\/\/daivings.lv\/narinas-trenejoties-izglabj-nireju-sniedzot-pirmo-palidzibu-un-elpinasanu-uz-udens\/"]}]},{"@type":"ImageObject","inLanguage":"et","@id":"https:\/\/daivings.lv\/narinas-trenejoties-izglabj-nireju-sniedzot-pirmo-palidzibu-un-elpinasanu-uz-udens\/#primaryimage","url":"https:\/\/daivings.lv\/wp-content\/uploads\/Narinas-trenejoties-izglabj-nireju.png?v=1706275191","contentUrl":"https:\/\/daivings.lv\/wp-content\/uploads\/Narinas-trenejoties-izglabj-nireju.png?v=1706275191","width":792,"height":634,"caption":"N\u0101ri\u0146as tren\u0113joties izgl\u0101bj nir\u0113ju"},{"@type":"BreadcrumbList","@id":"https:\/\/daivings.lv\/narinas-trenejoties-izglabj-nireju-sniedzot-pirmo-palidzibu-un-elpinasanu-uz-udens\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"S\u0101kums","item":"https:\/\/daivings.lv\/"},{"@type":"ListItem","position":2,"name":"N\u0101ri\u0146as tren\u0113joties izgl\u0101bj nir\u0113ju, sniedzot pirmo pal\u012bdz\u012bbu un elpin\u0101\u0161anu uz \u016bdens"}]},{"@type":"WebSite","@id":"https:\/\/daivings.lv\/#website","url":"https:\/\/daivings.lv\/","name":"Daivings.lv","description":"PADI kursused L\u00e4tis, sukeldumisklubi pakub sukeldumiskursusi ja PADI instruktorit","publisher":{"@id":"https:\/\/daivings.lv\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/daivings.lv\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"et"},{"@type":"Organization","@id":"https:\/\/daivings.lv\/#organization","name":"Daivings.lv","url":"https:\/\/daivings.lv\/","logo":{"@type":"ImageObject","inLanguage":"et","@id":"https:\/\/daivings.lv\/#\/schema\/logo\/image\/","url":"https:\/\/daivings.lv\/wp-content\/uploads\/2024\/01\/Logo_recolor.png","contentUrl":"https:\/\/daivings.lv\/wp-content\/uploads\/2024\/01\/Logo_recolor.png","width":268,"height":70,"caption":"Daivings.lv"},"image":{"@id":"https:\/\/daivings.lv\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/facebook.com\/daivings\/","https:\/\/x.com\/daivings","https:\/\/instagram.com\/daivingslv\/"]},{"@type":"Person","@id":"https:\/\/daivings.lv\/#\/schema\/person\/2d38bbddcd6444621ca8bcd097565438","name":"Walter","image":{"@type":"ImageObject","inLanguage":"et","@id":"https:\/\/secure.gravatar.com\/avatar\/45047dac47557f128c99a269e520271a2f6b93ff555d2311343e258697b9085d?s=96&d=wavatar&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/45047dac47557f128c99a269e520271a2f6b93ff555d2311343e258697b9085d?s=96&d=wavatar&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/45047dac47557f128c99a269e520271a2f6b93ff555d2311343e258697b9085d?s=96&d=wavatar&r=g","caption":"Valters"},"description":"V\u00e4ljaande autor on kirglik allveesukelduja, sukeldumisinstruktor - treener ja professionaalne fotograaf, allveeoperaator. Alustas sukeldumisega 20. oktoobril 2005, l\u00e4bides koolituse sukeldumisinstruktorite kutse\u00fchingus DIPA (ingl PADI - sukeldumisinstruktorite kutseliit), koolitatud professionaalse arengu koolitusel sukeldumiseks Aadria ja Joonia merel, p\u00f5hjasaartel. Atlandi ookeanis, Punases meres, Norra meres ja Vahemeres. Osaleti allveearheoloogilises projektis L\u00e4tis. 24. juulil 2006 asutas ta sukeldumisklubi &quot;Daivings.lv&quot;. Tegi \u00fcle 5000 sukeldumise. On osalenud paljudel sukeldumispeditsioonidel, tunneb huvi \u00f6koloogia ja kliimamuutuste m\u00f5ju allveemaailma vastu.","url":"https:\/\/daivings.lv\/ee\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/daivings.lv\/ee\/wp-json\/wp\/v2\/posts\/7628","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/daivings.lv\/ee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/daivings.lv\/ee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/daivings.lv\/ee\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/daivings.lv\/ee\/wp-json\/wp\/v2\/comments?post=7628"}],"version-history":[{"count":0,"href":"https:\/\/daivings.lv\/ee\/wp-json\/wp\/v2\/posts\/7628\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/daivings.lv\/ee\/wp-json\/wp\/v2\/media\/7629"}],"wp:attachment":[{"href":"https:\/\/daivings.lv\/ee\/wp-json\/wp\/v2\/media?parent=7628"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/daivings.lv\/ee\/wp-json\/wp\/v2\/categories?post=7628"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/daivings.lv\/ee\/wp-json\/wp\/v2\/tags?post=7628"}],"curies":[{"name":"t\u00f6\u00f6leht","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}