{"id":6962,"date":"2022-04-20T05:06:08","date_gmt":"2022-04-20T05:06:08","guid":{"rendered":"https:\/\/daivings.lv\/?p=6962"},"modified":"2022-04-20T05:06:08","modified_gmt":"2022-04-20T05:06:08","slug":"cik-ilga-ir-viena-nirsanas-nodarbiba","status":"publish","type":"post","link":"https:\/\/daivings.lv\/ee\/kui-pikk-uks-sukeldumistund\/","title":{"rendered":"Kui pikk on \u00fcks sukeldumistund?"},"content":{"rendered":"

K\u00fcsimusele - Kui pikk on \u00fcks sukeldumistund, vastab sukeldumisklubi "Diving" juhendaja Valters Preimanis?<\/p>\n

Sukeldumiskursuse "Open Water Diver" \u00fche \u00f5ppetunni kestus on 120-150 minutit. (2-2,5 tundi). Kokku on sukeldumiskursusel "Open Water Diver" rohkem kui 26 oskust, mille inimene omandab koos sukeldumisinstruktoriga ".<\/p>\n

Basseini soovitatav s\u00fcgavus on v\u00e4hemalt 2,2 meetrit, et inimene suudaks k\u00f5rvades r\u00f5hku \u00fchtlustada.<\/strong><\/p>\n

\"\"<\/a><\/p>\n

Osa sukeldumisprogrammist, mis v\u00f5tab aega v\u00e4hemalt 2 tundi<\/h3>\n

Esimesel sukeldumistunnil \u00f5petame sukeldujaid:<\/p>\n

    \n
  • Pange mask, uimed, snorkel, BC ja kaalud selga ja reguleerige nendega
    \nabi \u2013 \u00f5igete kaalulangetamisv\u00f5tete kasutamine.<\/li>\n
  • Osalege sukeldumiseelses ohutuskontrollis.<\/li>\n
  • T\u00e4iendage \/ t\u00fchjendage BC, kasutades madalr\u00f5huga t\u00e4ispuhutava seadme nuppe.<\/li>\n
  • Vees: hingake suru\u00f5hku, hingake loomulikult, hinge kinni hoidmata.<\/li>\n
  • Puhastage regulaatorit nii v\u00e4ljahingamise kui ka puhastusnupu abil, seej\u00e4rel j\u00e4tkake hingamist.<\/li>\n
  • Taasta regulaator O-m\u00e4rgiga \u00f5la taga.<\/li>\n
  • Puhastage osaliselt \u00fcle ujutatud sukeldumismask.<\/li>\n
  • Hingake v\u00e4hemalt 30 sekundit alternatiivsest \u00f5huallikast, mida toidab teine regulaator.<\/li>\n
  • Veealuses osas on vaja vees kontrollitud kiirusega laskuda.<\/li>\n
  • Suruge k\u00f5rvad ja mask.<\/li>\n
  • Ujuge varustusega, s\u00e4ilitades kontrolli k\u00f5igis suundades, samal s\u00fcgavusel.<\/li>\n
  • Otsige \u00fcles ja lugege \u00f5hur\u00f5hum\u00f5\u00f5tur ning andke m\u00e4rku, kas \u00f5hu juurdevool on piisav v\u00f5i madal, l\u00e4htudes arvesti hoiatustsoonist ja\/v\u00f5i m\u00e4\u00e4ratud toitepiirangust.<\/li>\n
  • K\u00e4em\u00e4rke on vaja \u00e4ra tunda ja kuvada.<\/li>\n
  • T\u00f5stke maha \u00f5ige tehnikaga.<\/li>\n
  • Olge s\u00f5bra k\u00e4eulatuses.<\/li>\n
  • Vee peal: kui olete positiivselt h\u00f5ljudes, hingake torust v\u00f5i regulaatorist, ujudes n\u00e4oga allapoole.<\/li>\n
  • P\u00e4rast \u00f5hkut\u00f5usmist hoidke maski n\u00e4ol ja j\u00e4tkake regulaatorist v\u00e4ljahingamist, kasutades samal ajal BC madala inflatsiooni nuppu, et saavutada positiivne ujuvus.<\/li>\n
  • T\u00e4itke BC suuga t\u00e4is, kuni see on positiivselt ujuv.<\/li>\n<\/ul>\n

    Siin on loetletud esimene tund, iga Open Water Diver kursuse \u00f5pilane, kes on l\u00e4binud mitu tundi suletud vees ja v\u00e4hemalt 4 \u00f5ppetundi avatud vees.<\/p>\n

    Kuhu L\u00e4tis sukeldumist taotleda?<\/h3>\n

    \ud83e\udd3f\ud83d\ude00 N\u00f5u v\u00f5i abi saamiseks helista PADI sukeldumisinstruktorile t. 220-77-202 (Whatsapp 220-77-202), et saada n\u00f5u ja sukelduda.<\/p>\n

     <\/p>","protected":false},"excerpt":{"rendered":"

    K\u00fcsimusele - Kui pikk on \u00fcks sukeldumistund, vastab sukeldumisklubi "Diving" juhendaja Valters Preimanis? \u00dche \u00f5ppetunni kestus sukeldumiskursusel "Open Water Diver" on 120-150 minutit. (2-2,5 tundi). Avaveesukelduja kursusel on kokku \u00fcle 26 oskuse, [\u2026]<\/p>","protected":false},"author":1,"featured_media":6963,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6962","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zemudens-pasaule"],"yoast_head":"\nCik ilga ir viena nir\u0161anas nodarb\u012bba? - Daivings.lv<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/daivings.lv\/ee\/kui-pikk-uks-sukeldumistund\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cik ilga ir viena nir\u0161anas nodarb\u012bba? - Daivings.lv\" \/>\n<meta property=\"og:description\" content=\"Nir\u0113ju kluba “Daivings” instruktors Valters Preimanis atbild uz jaut\u0101jumu- Cik ilga ir viena nir\u0161anas nodarb\u012bba? “Nir\u0113ju kurs\u0101 “Open Water Diver” vienas nodarb\u012bbas ilgums ir 120-150 min\u016btes. (2-2,5 stundas). 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Alustas sukeldumisega 20. oktoobril 2005, l\u00e4bides koolituse sukeldumisinstruktorite kutse\u00fchingus DIPA (ingl PADI - sukeldumisinstruktorite kutseliit), koolitatud professionaalse arengu koolitusel sukeldumiseks Aadria ja Joonia merel, p\u00f5hjasaartel. Atlandi ookeanis, Punases meres, Norra meres ja Vahemeres. Osaleti allveearheoloogilises projektis L\u00e4tis. 24. juulil 2006 asutas ta sukeldumisklubi "Daivings.lv". Tegi \u00fcle 5000 sukeldumise. 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